Cognitive Behavioral (CBT) Therapists in SoHo, New York, NY
I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children, adolescents, and adults. I have received extensive training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatment. My approach to treatment is goal oriented, time-limited and skills-based. I take a nonjudgmental and empathetic approach to patterns of behavior that may be inhibiting one from living life to the fullest potential.
I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children, adolescents, and adults. I have received extensive training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatment. My approach to treatment is goal oriented, time-limited and skills-based. I take a nonjudgmental and empathetic approach to patterns of behavior that may be inhibiting one from living life to the fullest potential.
Combining my training in different treatment modalities and orientations ( cognitive-behavioral therapy, psychodynamic and systems theories, Emotionally Focused Therapy for couples, mindfulness, and other evidence-based treatments), we will work together so that you are able to make real, lasting changes to your life and interpersonal relationships.
My primary goal is to help my clients lead happy, meaningful lives. If you have been feeling depressed, anxious or dealing with situations that are particularly difficult or that feel overwhelming to you, therapy may help you. I work with Individuals and Couples and have experience helping adults from many different cultural and ethnic backgrounds and of different sexual orientations. I will work with you in an atmosphere of trust, collaboration, and support. Together, we will address whatever challenges you are facing, and will work towards concrete goals and solutions.
Combining my training in different treatment modalities and orientations ( cognitive-behavioral therapy, psychodynamic and systems theories, Emotionally Focused Therapy for couples, mindfulness, and other evidence-based treatments), we will work together so that you are able to make real, lasting changes to your life and interpersonal relationships.
My primary goal is to help my clients lead happy, meaningful lives. If you have been feeling depressed, anxious or dealing with situations that are particularly difficult or that feel overwhelming to you, therapy may help you. I work with Individuals and Couples and have experience helping adults from many different cultural and ethnic backgrounds and of different sexual orientations. I will work with you in an atmosphere of trust, collaboration, and support. Together, we will address whatever challenges you are facing, and will work towards concrete goals and solutions.
William Kuo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
SoHo, New York, NY 10013 (Online Only)
Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT and other treatments to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change ineffective thought patterns and behaviors. He helps people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.
Will is a DBT-Linehan Board of Certification, Certified DBT Clinician who also specializes in CBT and other treatments to help clients live more fulfilling and meaningful lives by reducing stress, improving relationships, and achieving professional goals. Will works with adults and couples in a warm and collaborative fashion, using personalized, research-supported methods to help clients identify and change ineffective thought patterns and behaviors. He helps people struggling with anxiety, depression, relationship conflict, trauma, self-harm, suicidal thoughts and behaviors, OCD, and other emotional and behavioral difficulties.
During the therapy process I utilize therapeutic principles from cognitive-behavioral, psychoanalytic, supportive, and interpersonal schools of thought.
I believe that every person is equipped with the ability to overcome challenges in their lives, however, sometimes, we get stuck. My goal is to help you grow and gain insight into yourself and your struggles while acquiring the tools you need to face these struggles, and new struggles, on your own.
During the therapy process I utilize therapeutic principles from cognitive-behavioral, psychoanalytic, supportive, and interpersonal schools of thought.
I believe that every person is equipped with the ability to overcome challenges in their lives, however, sometimes, we get stuck. My goal is to help you grow and gain insight into yourself and your struggles while acquiring the tools you need to face these struggles, and new struggles, on your own.
I am a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy ( CBT), or science-talk for "let's look at unhelpful thoughts, emotions, and behaviors, and get you more helpful ones." I have worked in private practice for several years and have trained on both inpatient and outpatient psychiatric units. I received my doctoral degree from the Ferkauf Graduate School of Psychology in June of 2016.
I am a licensed Clinical Psychologist trained in Cognitive Behavioral Therapy ( CBT), or science-talk for "let's look at unhelpful thoughts, emotions, and behaviors, and get you more helpful ones." I have worked in private practice for several years and have trained on both inpatient and outpatient psychiatric units. I received my doctoral degree from the Ferkauf Graduate School of Psychology in June of 2016.
My primary theoretical orientation is psychodynamic and relational, and I frequently incorporate cognitive-behavioral and mindfulness techniques.
A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will empower you to better understand yourself and to achieve your therapeutic goals, whether that be to improve your relationships, self-concept, or life satisfaction; to develop concrete strategies for symptom management; to change specific problematic behaviors; or any other goal.
My primary theoretical orientation is psychodynamic and relational, and I frequently incorporate cognitive-behavioral and mindfulness techniques.
A strong therapeutic relationship is essential for therapeutic success. As such, a primary goal of mine is to facilitate the development of a relationship in which you feel comfortable to be authentically yourself, to discuss difficult topics and experiences, and to access a wide range of emotions. I tend to be a very warm, active, and collaborative therapist. I hope that our collaboration will empower you to better understand yourself and to achieve your therapeutic goals, whether that be to improve your relationships, self-concept, or life satisfaction; to develop concrete strategies for symptom management; to change specific problematic behaviors; or any other goal.
I’m a relational therapist and draw from psychoanalysis, CBT, Mindfulness and DBT.
As a Clinical Psychologist, I provide a safe and warm environment where my clients can explore areas of their lives that cause distress. I help clients to uncover their strengths and enhance their potential to heal. The process of cultivating self-awareness, exploring oneself and their relationship world, unpacking deep feelings, processing trauma, coping techniques, create change. When clients are listened to with compassion and sensitivity in a safe space, enormous transformation becomes possible. I also offer many adjunct holistic techniques such as reiki and meditation, if desired. I witnessed beautiful growth over the years.
I’m a relational therapist and draw from psychoanalysis, CBT, Mindfulness and DBT.
As a Clinical Psychologist, I provide a safe and warm environment where my clients can explore areas of their lives that cause distress. I help clients to uncover their strengths and enhance their potential to heal. The process of cultivating self-awareness, exploring oneself and their relationship world, unpacking deep feelings, processing trauma, coping techniques, create change. When clients are listened to with compassion and sensitivity in a safe space, enormous transformation becomes possible. I also offer many adjunct holistic techniques such as reiki and meditation, if desired. I witnessed beautiful growth over the years.
My expertise:
- Interpersonal Psychotherapy (national expert and trainer in IPT)
- Cognitive-Behavioral Therapy
- Mindfulness-Based Stress Reduction
- Men
- French- as well as English-speaking
- Multicultural sensitivity
- Trained in the internationally-renowned Mindfulness-Based Stress Reduction program established by Jon Kabat-Zinn at UMass Medical Center in MA.
I am a licensed clinical psychologist practicing in Manhattan who specializes in adults and older adults who are experiencing stress, depression and/or anxiety. My style is nonjudgmental, empathic, and highly interactive, and I develop strong collaborative therapeutic relationships with my clients. French-speaking individuals are welcome as I grew up speaking French in Geneva, Switzerland.
I provide individual psychotherapy for individuals who have issues such as relationship difficulties, challenges due to life transitions (career change, becoming a parent, retirement, becoming a caregiver, etc.), health conditions, adjusting to a new culture, grief, and facing infertility.
My expertise:
- Interpersonal Psychotherapy (national expert and trainer in IPT)
- Cognitive-Behavioral Therapy
- Mindfulness-Based Stress Reduction
- Men
- French- as well as English-speaking
- Multicultural sensitivity
- Trained in the internationally-renowned Mindfulness-Based Stress Reduction program established by Jon Kabat-Zinn at UMass Medical Center in MA.
I am a licensed clinical psychologist practicing in Manhattan who specializes in adults and older adults who are experiencing stress, depression and/or anxiety. My style is nonjudgmental, empathic, and highly interactive, and I develop strong collaborative therapeutic relationships with my clients. French-speaking individuals are welcome as I grew up speaking French in Geneva, Switzerland.
I provide individual psychotherapy for individuals who have issues such as relationship difficulties, challenges due to life transitions (career change, becoming a parent, retirement, becoming a caregiver, etc.), health conditions, adjusting to a new culture, grief, and facing infertility.
I am a Licensed Clinical Psychologist with more than twelve years of experience providing psychotherapy to individuals, couples and groups. I use relational and cognitive-behavioral techniques in therapy and continually integrate evidence-based approaches that meet the needs of each individual. Psychodynamic theory provides me with a humanistic understanding of the basic struggles and conflicts that we all face. I am currently seeing patients both in-person and in video sessions using a secure, HIPPA-compliant telehealth system.
I am a Licensed Clinical Psychologist with more than twelve years of experience providing psychotherapy to individuals, couples and groups. I use relational and cognitive-behavioral techniques in therapy and continually integrate evidence-based approaches that meet the needs of each individual. Psychodynamic theory provides me with a humanistic understanding of the basic struggles and conflicts that we all face. I am currently seeing patients both in-person and in video sessions using a secure, HIPPA-compliant telehealth system.
I'm a licensed clinical psychologist who specializes in Cognitive Behavioral Therapies, including Dialectical Behavior Therapy. I have extensive experience helping people heal from the emotional and behavioral difficulties related to depression and anxiety, including relationship issues, family conflicts, and problems in the work place.
I'm a licensed clinical psychologist who specializes in Cognitive Behavioral Therapies, including Dialectical Behavior Therapy. I have extensive experience helping people heal from the emotional and behavioral difficulties related to depression and anxiety, including relationship issues, family conflicts, and problems in the work place.
I've been a practicing psychotherapist in the New York City metropolitan area for over 25 years. Most of my clients are adults with relationship problems, work issues, anxiety or depression. Some have histories of trauma. My approach to therapy is generally a psychodynamic one with a focus on the here and now. I also use mindfulness, hypnosis, ego state therapy and cognitive behavioral therapy as tools in treatment. I have found that this eclectic approach is helpful to clients as one size does not fit all.
I've been a practicing psychotherapist in the New York City metropolitan area for over 25 years. Most of my clients are adults with relationship problems, work issues, anxiety or depression. Some have histories of trauma. My approach to therapy is generally a psychodynamic one with a focus on the here and now. I also use mindfulness, hypnosis, ego state therapy and cognitive behavioral therapy as tools in treatment. I have found that this eclectic approach is helpful to clients as one size does not fit all.
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I utilize psychodanamic, CBT, ACT, DBT and other approaches as needed.
A glimpse of my style and approach is available at a low fee through my online course on anxiety management and stress reduction (https://dravisanders.com/online-courses). Different professional and personal experiences led me to the field of clinical psychology. Through my own experience of change, I have come to learn the importance of learning to non-judgmentally accept and recognize your current reality for what it is as a first step toward identifying areas in your life where you would like to experience growth.
I utilize psychodanamic, CBT, ACT, DBT and other approaches as needed.
A glimpse of my style and approach is available at a low fee through my online course on anxiety management and stress reduction (https://dravisanders.com/online-courses). Different professional and personal experiences led me to the field of clinical psychology. Through my own experience of change, I have come to learn the importance of learning to non-judgmentally accept and recognize your current reality for what it is as a first step toward identifying areas in your life where you would like to experience growth.
Psychotherapy is a helpful, guided, healing process of any wounds, sufferings that have been affecting you, you feeling revived again, feeling grounded with being solid mentally and emotionally, gaining self-control, living in the present moment and appreciate the present moment, gaining better self-awareness. Cognitive-Behavioral therapy is the main treatment modality practiced, helping you to reconstruct the negative thinking to more rational, positive thoughts to then have positive feelings and learn new, positive behaviors. I have experience in treating depression, anxiety, mood problems, substance abuse problems, and so forth.
Psychotherapy is a helpful, guided, healing process of any wounds, sufferings that have been affecting you, you feeling revived again, feeling grounded with being solid mentally and emotionally, gaining self-control, living in the present moment and appreciate the present moment, gaining better self-awareness. Cognitive-Behavioral therapy is the main treatment modality practiced, helping you to reconstruct the negative thinking to more rational, positive thoughts to then have positive feelings and learn new, positive behaviors. I have experience in treating depression, anxiety, mood problems, substance abuse problems, and so forth.
I'm a licensed clinical psychologist experienced in dealing with a range of difficulties, including depression, anxiety, relationship issues, and identity concerns. I am comfortable working with adults from all backgrounds, and I specialize working with artists and professionals at various stages in life. I take an integrative approach to therapy, providing coping strategies and empowering the individual to change the negative patterns impacting their life. For some, this means short-term work focused on specific goals and symptoms. For others, this means a deeper exploration of the self with the goal of achieving physical, cognitive, emotional and spiritual freedom.
I'm a licensed clinical psychologist experienced in dealing with a range of difficulties, including depression, anxiety, relationship issues, and identity concerns. I am comfortable working with adults from all backgrounds, and I specialize working with artists and professionals at various stages in life. I take an integrative approach to therapy, providing coping strategies and empowering the individual to change the negative patterns impacting their life. For some, this means short-term work focused on specific goals and symptoms. For others, this means a deeper exploration of the self with the goal of achieving physical, cognitive, emotional and spiritual freedom.
I draw from a combination of evidence-based treatment approaches including CBT, interpersonal, psychodynamic, Gottman, strengths-based, solution-focused, and mindfulness based stress reduction.
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.
I draw from a combination of evidence-based treatment approaches including CBT, interpersonal, psychodynamic, Gottman, strengths-based, solution-focused, and mindfulness based stress reduction.
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.
Laura Goldstein
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
SoHo, New York, NY 10013
When faced with one of life's many obstacles, I believe the first important step is to reach out for support. We may need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage a crisis. Examining issues through a CBT lens allows us to identity thoughts and behaviors that can cause us distress. We address these thoughts and behaviors to improve your life. I believe all individuals have strengths. Through therapy, we will work together to capitalize on these strengths and develop a healthier sense of self.
When faced with one of life's many obstacles, I believe the first important step is to reach out for support. We may need help to move through a transitional time in our lives, to work through a rough patch, or to build skills to better manage a crisis. Examining issues through a CBT lens allows us to identity thoughts and behaviors that can cause us distress. We address these thoughts and behaviors to improve your life. I believe all individuals have strengths. Through therapy, we will work together to capitalize on these strengths and develop a healthier sense of self.
I am a certified personal coach specializing in the areas of career transition, work/life balance, and executive management. I utilize a practical goals based approach supported by Cognitive Behavioral Therapy and Positive Psychology models. Most of my clients work with me for a short amount of time ranging from three to twelve sessions over three to six months. During this time 90% of my clients accomplish their goals and improve their lives. I can meet in person but also via video calls which often allow for more convenient scheduling.
I am a certified personal coach specializing in the areas of career transition, work/life balance, and executive management. I utilize a practical goals based approach supported by Cognitive Behavioral Therapy and Positive Psychology models. Most of my clients work with me for a short amount of time ranging from three to twelve sessions over three to six months. During this time 90% of my clients accomplish their goals and improve their lives. I can meet in person but also via video calls which often allow for more convenient scheduling.
I take a strengths-based approach while integrating techniques from cognitive-behavioral therapy ( CBT) and psychodynamic psychotherapy.
Does your child have trouble expressing their thoughts and feelings? Are you frustrated with your child's behavior? Are they struggling socially or academically and you are unsure why? I offer individual psychotherapy as well as psychological, psychoeducational, and neuropsychological evaluations for children, adolescents, and young adults.
I take a strengths-based approach while integrating techniques from cognitive-behavioral therapy ( CBT) and psychodynamic psychotherapy.
Does your child have trouble expressing their thoughts and feelings? Are you frustrated with your child's behavior? Are they struggling socially or academically and you are unsure why? I offer individual psychotherapy as well as psychological, psychoeducational, and neuropsychological evaluations for children, adolescents, and young adults.
Jami Rothenberg
Psychologist, PhD
Verified Verified
SoHo, New York, NY 10013
Waitlist for new clients
My training and expertise in both psychodynamic and cognitive-behavioral therapies has informed my more than 20 years of private practice experience and includes work with those struggling with Anxiety, Depression, Substance Misuse, Parenting, Couple and Family matters, and issues of self-esteem, self-regulation and identity.
Beginning therapy, although challenging, can be a real opportunity to better understand yourself and your choices. and ultimately improve your overall quality of life. By exploring our feelings, thoughts, and repeating patterns more closely, one gains insight and can be more mindful and mobilized to change. I am a clinical psychologist who is dedicated to working with adults, both individuals and couples, and committed to better understanding and challenging that which is getting in the way of more meaningful relationships with yourself and others.
My training and expertise in both psychodynamic and cognitive-behavioral therapies has informed my more than 20 years of private practice experience and includes work with those struggling with Anxiety, Depression, Substance Misuse, Parenting, Couple and Family matters, and issues of self-esteem, self-regulation and identity.
Beginning therapy, although challenging, can be a real opportunity to better understand yourself and your choices. and ultimately improve your overall quality of life. By exploring our feelings, thoughts, and repeating patterns more closely, one gains insight and can be more mindful and mobilized to change. I am a clinical psychologist who is dedicated to working with adults, both individuals and couples, and committed to better understanding and challenging that which is getting in the way of more meaningful relationships with yourself and others.
I take a client-centered and cognitive behavioral approach to working with clients. I specialize in the treatment of mood disorders (particularly depression and anxiety) and personality disorders (specifically borderline personality disorder).
I take a client-centered and cognitive behavioral approach to working with clients. I specialize in the treatment of mood disorders (particularly depression and anxiety) and personality disorders (specifically borderline personality disorder).
See more therapy options for SoHo, New York
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