Cognitive Behavioral (CBT) Therapists in SoHo, New York, NY

Photo of Michael Blecher, LMSW, Clinical Social Work/Therapist
Michael Blecher
Clinical Social Work/Therapist, LMSW
Verified Verified
SoHo, New York, NY 10012  (Online Only)
I utilize evidence-based techniques of psychotherapy such as Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment therapy (ACT).
My experience working as a therapist has enhanced my appreciation for the individuality each client displays, and has made me cherish the collaborative process that clients and therapists get to take part in. I cultivate a client-friendly environment and work with my clients to not only create their own objectives, but to develop the trajectory they want therapy to take. Building a rapport with my clients is vital and I take my work seriously. I do my due diligence on the different forms of adversity clients may encounter and encourage clients to provide honest feedback so I can better help them and future clients.
I utilize evidence-based techniques of psychotherapy such as Cognitive Behavioral Therapy ( CBT) and Acceptance and Commitment therapy (ACT).
My experience working as a therapist has enhanced my appreciation for the individuality each client displays, and has made me cherish the collaborative process that clients and therapists get to take part in. I cultivate a client-friendly environment and work with my clients to not only create their own objectives, but to develop the trajectory they want therapy to take. Building a rapport with my clients is vital and I take my work seriously. I do my due diligence on the different forms of adversity clients may encounter and encourage clients to provide honest feedback so I can better help them and future clients.
(929) 205-7600 View (929) 205-7600
Photo of Jason Walter, LCSW, Clinical Social Work/Therapist
Jason Walter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
SoHo, New York, NY 10012
I use a wide range of clinical techniques including cognitive behavioral as well as relational and psychoanalytically-oriented models.
There are many approaches to psychotherapy. Some techniques focus solely on insight and history without targeting specific issues for change. Others aim to identify and attack behavioral concerns but do not pave the way for growth with empathy and compassion. In the former, patients feel soothed and understood but ultimately frustrated by a lack of change, not knowing how to break free of their problematic patterns of behavior. In the latter, patients can feel as though they are following one-size-fits-all instructions from the therapist and develop feelings of shame over the challenges they face, not knowing from where the issues came.
I use a wide range of clinical techniques including cognitive behavioral as well as relational and psychoanalytically-oriented models.
There are many approaches to psychotherapy. Some techniques focus solely on insight and history without targeting specific issues for change. Others aim to identify and attack behavioral concerns but do not pave the way for growth with empathy and compassion. In the former, patients feel soothed and understood but ultimately frustrated by a lack of change, not knowing how to break free of their problematic patterns of behavior. In the latter, patients can feel as though they are following one-size-fits-all instructions from the therapist and develop feelings of shame over the challenges they face, not knowing from where the issues came.
(917) 791-6468 View (917) 791-6468
Photo of Joan Rothchild Hardin, PhD, Psychologist
Joan Rothchild Hardin
Psychologist, PhD
Verified Verified
SoHo, New York, NY 10012
I combine Cognitive Behavioral Therapy with Mind-Body Techniques to work with you as a whole person, not a diagnosis.
If you are committed to growing into the person you want to be, are intelligent, & have a frequently used sense of humor, we'd probably work well together in therapy.
I combine Cognitive Behavioral Therapy with Mind-Body Techniques to work with you as a whole person, not a diagnosis.
If you are committed to growing into the person you want to be, are intelligent, & have a frequently used sense of humor, we'd probably work well together in therapy.
(646) 600-5235 View (646) 600-5235
Photo of Josh Blum, MSEd, LPC, LMHC, Counselor
Josh Blum
Counselor, MSEd, LPC, LMHC
Verified Verified
2 Endorsed
SoHo, New York, NY 10012  (Online Only)
My practice focuses on cultivating a strong therapeutic relationship which is at the utmost importance in order to provide a safe environment to build upon your own narrative. My eclectic approach includes, but is not limited to working from a psychodynamic, modern psychoanalytic, and relational perspective—incorporating cognitive-behavioral and mindfulness-based modalities as needed. I specialize in working with adults, couples, and families on various different topics.
My practice focuses on cultivating a strong therapeutic relationship which is at the utmost importance in order to provide a safe environment to build upon your own narrative. My eclectic approach includes, but is not limited to working from a psychodynamic, modern psychoanalytic, and relational perspective—incorporating cognitive-behavioral and mindfulness-based modalities as needed. I specialize in working with adults, couples, and families on various different topics.
(646) 906-9978 View (646) 906-9978
Photo of Carly Lawrence, Pre-Licensed Professional
Carly Lawrence
Pre-Licensed Professional
Verified Verified
1 Endorsed
SoHo, New York, NY 10013
My integrative approach includes psychodynamic, CBT, and mindfulness principles.
As a therapist, I am dedicated to creating a warm, collaborative, and genuine interaction with my clients. I believe in the importance of building a real relationship between therapist and client, where trust and understanding are paramount. My approach is both compassionate and supportive, sometimes adding a touch of humor to help build connection and ease stress. I strive to foster a safe and open environment where clients feel comfortable exploring their thoughts and emotions, and where together, we can work towards meaningful change and personal growth.
My integrative approach includes psychodynamic, CBT, and mindfulness principles.
As a therapist, I am dedicated to creating a warm, collaborative, and genuine interaction with my clients. I believe in the importance of building a real relationship between therapist and client, where trust and understanding are paramount. My approach is both compassionate and supportive, sometimes adding a touch of humor to help build connection and ease stress. I strive to foster a safe and open environment where clients feel comfortable exploring their thoughts and emotions, and where together, we can work towards meaningful change and personal growth.
(332) 286-2906 View (332) 286-2906
Photo of Joseph R. Madonia- Ny Nj Pa, LCSW-R, CASAC, Clinical Social Work/Therapist
Joseph R. Madonia- Ny Nj Pa
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
SoHo, New York, NY 10013
I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and advisor, and also provide clinical supervision to those clinicians seeking NYS licensure. I also work very closely with the NYC based court system.
I am a Licensed Clinical Social Worker and Addiction Specialist with over 25 years of experience in the field. Through a cognitive behavioral treatment approach I provide my patients with a safe, trusting and comfortable environment that allows them the space to reflect, process and strategize ways to enhance their lives to live to their fullest potential. I currently serve on the faculty of the NYU Graduate School of Social Work as a Clinical Professor and advisor, and also provide clinical supervision to those clinicians seeking NYS licensure. I also work very closely with the NYC based court system.
(347) 835-4284 View (347) 835-4284
Photo of Haley Kastner, LCSW, Clinical Social Work/Therapist
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
SoHo, New York, NY 10013
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Jonathan S. Kaplan, PhD, Psychologist
Jonathan S. Kaplan
Psychologist, PhD
Verified Verified
1 Endorsed
SoHo, New York, NY 10014
In our practice (SoHo CBT), we also have an excellent postdoctoral fellow, Dr.
My approach to therapy is practical and empathic. It is my goal to help you live and love your life by developing the insights and tools necessary to overcome whatever difficulties you experience. Clinically, I specialize in helping people who suffer from anxiety, depression, OCD, anger, stress, relationship problems, and longstanding psychological issues.
In our practice (SoHo CBT), we also have an excellent postdoctoral fellow, Dr.
My approach to therapy is practical and empathic. It is my goal to help you live and love your life by developing the insights and tools necessary to overcome whatever difficulties you experience. Clinically, I specialize in helping people who suffer from anxiety, depression, OCD, anger, stress, relationship problems, and longstanding psychological issues.
(855) 849-7109 View (855) 849-7109
Photo of Tim Sponsler, LCSW, MBA, Clinical Social Work/Therapist
Tim Sponsler
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
SoHo, New York, NY 10012
My education includes an MSW from Columbia, an ​MBA, postgrad ​training in CBT​, Psychoanalytic Therapy,​ and sexuality.
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your interactions, and even your history. Evidence-based techniques and coping mechanisms may also be helpful.
My education includes an MSW from Columbia, an ​MBA, postgrad ​training in CBT​, Psychoanalytic Therapy,​ and sexuality.
Do you want to change how you feel, your habits, or how you interact with others? You deserve a therapist who will listen with empathy and offer insight without judgment, someone who will help you figure out what is holding you back and how to overcome it. This may require examining your perceptions, your interactions, and even your history. Evidence-based techniques and coping mechanisms may also be helpful.
(914) 313-8741 View (914) 313-8741
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
SoHo, New York, NY 10013
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Additionally, I provide various psychological assessments, including neuropsychological functioning, cognitive strength/weakness profiles, memory, executive functioning, ADHD, and learning disability evaluations.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Grace Slifkin, LMSW, Clinical Social Work/Therapist
Grace Slifkin
Clinical Social Work/Therapist, LMSW
Verified Verified
SoHo, New York, NY 10013
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
Grace works with clients to translate her deep expertise into tangible tools for a life with less worry and more presence, confidence, and connection. She has received exceptional training in CBT, DBT, ERP, ACT, and SPACE at leading hospitals and private practices. She specializes in supporting pre-teens, teens, and adults facing anxiety disorders such as OCD, panic, social anxiety, ARFID, emetophobia, body dysmorphia, perfectionism, and anxiety related to chronic illness and gastrointestinal issues. Grace also works with caregivers of children with behavioral issues, OCD, and anxiety using evidence-based parenting interventions.
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Photo of Ellen Shustorovich, PhD, Psychologist
Ellen Shustorovich
Psychologist, PhD
Verified Verified
SoHo, New York, NY 10012
My approach to therapy is warm and collaborative, and I seek to create a treatment specifically tailored to each client's needs. My training in psycho-dynamic, cognitive behavioral and dialectical behavioral psychotherapy, as well as mindfulness and health psychology allows me to creatively integrate all of these modalities in the treatment of depressive and anxiety disorders.
My approach to therapy is warm and collaborative, and I seek to create a treatment specifically tailored to each client's needs. My training in psycho-dynamic, cognitive behavioral and dialectical behavioral psychotherapy, as well as mindfulness and health psychology allows me to creatively integrate all of these modalities in the treatment of depressive and anxiety disorders.
(855) 570-7758 View (855) 570-7758
Photo of Julie Alcorn, LCSW, MSW, Clinical Social Work/Therapist
Julie Alcorn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
SoHo, New York, NY 10012
I work within the theoretical frameworks of CBT, CBT-E, DBT, relational/narrative therapy and ACT and blend evidenced based treatments with traditional talk therapy to customize treatment to meet your needs.
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
I work within the theoretical frameworks of CBT, CBT-E, DBT, relational/narrative therapy and ACT and blend evidenced based treatments with traditional talk therapy to customize treatment to meet your needs.
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
(617) 600-6772 View (617) 600-6772
Photo of Nicole Struensee, LCSW, Clinical Social Work/Therapist
Nicole Struensee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
SoHo, New York, NY 10012  (Online Only)
These include a psychodynamic approach as well as cognitive, behavioral and interpersonal.
My approach to therapy is empathic and non-judgemental. I work toward helping a person feel safe to say everything and believe that therapy heals largely through the power of the therapeutic relationship. Therapy provides valuable insight into ourselves. When we become conscious of who we are and what we are feeling and thinking we are able to make better choices and lead happier more productive lives.
These include a psychodynamic approach as well as cognitive, behavioral and interpersonal.
My approach to therapy is empathic and non-judgemental. I work toward helping a person feel safe to say everything and believe that therapy heals largely through the power of the therapeutic relationship. Therapy provides valuable insight into ourselves. When we become conscious of who we are and what we are feeling and thinking we are able to make better choices and lead happier more productive lives.
(646) 583-2571 View (646) 583-2571
Photo of Skye Dina Ross, LCSW, Clinical Social Work/Therapist
Skye Dina Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
SoHo, New York, NY 10013  (Online Only)
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy ( CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
I practice therapy with cultural humility and a trauma-informed, eclectic approach; I draw upon cognitive behavioral therapy ( CBT), motivational interviewing, EMDR, and schema therapy practices.
Have you been setting personal goals, but finding it difficult to stay motivated or overcome challenges on your own? Are you facing a big life transition? Maybe you've noticed that you're dragging in the morning or you're feeling disconnected from the people you love. Congratulations on making the important step of searching for a therapist! Let me help you find yourself again. As your therapist, I will work alongside you to give voice to your experiences and identify strategies that work for you. I offer you a judgement-free space to explore your desires, successes, and struggles.
(347) 751-6916 View (347) 751-6916
Photo of Jaclyn Thomas, LMSW
Jaclyn Thomas
Licensed Master Social Worker, LMSW
Verified Verified
SoHo, New York, NY 10014
As a therapist, I provide evidence-based psychotherapy ( CBT and ACT) to women, young adults, and professionals experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace.
As a therapist, I provide evidence-based psychotherapy ( CBT and ACT) to women, young adults, and professionals experiencing a range of symptoms and life stressors. My specialties include depression, anxiety, stress and coping skills, dating and relationships, self-esteem, meditation/mindfulness, and ADHD. My goal is to help people understand why they feel and act the way they do, while helping them navigate this difficult world with compassion, kindness, and grace.
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Photo of Gabriel Sanchez, Pre-Licensed Professional
Gabriel Sanchez
Pre-Licensed Professional
Verified Verified
SoHo, New York, NY 10029
I integrate mindfulness, CBT, REBT, and DBT informed approaches, offering impactful and collaborative treatment.
Are you finding it hard to muster the motivation to pursue what you want in life? Do you often find yourself consumed by worry or trapped in thoughts of the past? Are you grappling with questions about who you are and who you want to become? If any of this resonates with you, I am glad you are here. I am a bilingual Latine therapist specializing in supporting individuals dealing with anxiety, depression, stress, trauma, and identity-related challenges. My dedication lies in serving marginalized, neurodivergent, and LGBTQ+ communities.
I integrate mindfulness, CBT, REBT, and DBT informed approaches, offering impactful and collaborative treatment.
Are you finding it hard to muster the motivation to pursue what you want in life? Do you often find yourself consumed by worry or trapped in thoughts of the past? Are you grappling with questions about who you are and who you want to become? If any of this resonates with you, I am glad you are here. I am a bilingual Latine therapist specializing in supporting individuals dealing with anxiety, depression, stress, trauma, and identity-related challenges. My dedication lies in serving marginalized, neurodivergent, and LGBTQ+ communities.
(347) 923-6498 View (347) 923-6498
Photo of Lenna Salbashian, LMHC, ATR , RYT, Counselor
Lenna Salbashian
Counselor, LMHC, ATR , RYT
Verified Verified
SoHo, New York, NY 10002  (Online Only)
Lenna is an art psychotherapist, licensed mental health counselor, international award-winning artist, and yoga teacher. Using a holistic approach she works with clients to awaken their internal healing capacity and live with greater balance, connection, and mind-body-soul health. She integrates a range of evidence-based arts therapies, yoga therapy, CBT, DBT, IFS, and meditation within a healing space of acceptance and creativity. Lenna helps clients to achieve healthy relationships with their bodies, and recover from social anxiety, attachment trauma, identity loss/confusion, major life transitions, and creative/spiritual blocks.
Lenna is an art psychotherapist, licensed mental health counselor, international award-winning artist, and yoga teacher. Using a holistic approach she works with clients to awaken their internal healing capacity and live with greater balance, connection, and mind-body-soul health. She integrates a range of evidence-based arts therapies, yoga therapy, CBT, DBT, IFS, and meditation within a healing space of acceptance and creativity. Lenna helps clients to achieve healthy relationships with their bodies, and recover from social anxiety, attachment trauma, identity loss/confusion, major life transitions, and creative/spiritual blocks.
(332) 239-4232 View (332) 239-4232
Photo of Christine Peters, LCSW, Clinical Social Work/Therapist
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
SoHo, New York, NY 10013
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Meredith Singer, PhD, Psychologist
Meredith Singer
Psychologist, PhD
Verified Verified
SoHo, New York, NY 10012
I have specialized training in parent/infant work, women's mental health, anxiety and posttraumatic stress disorders, and cognitive behavioral therapy.
I am an experienced psychologist who is comfortable working with people of all ages and cultural backgrounds. Through treatment I can help you develop a better understanding of the psychological and behavioral obstacles and patterns of relating which may be interfering in your relationships and well being.
I have specialized training in parent/infant work, women's mental health, anxiety and posttraumatic stress disorders, and cognitive behavioral therapy.
I am an experienced psychologist who is comfortable working with people of all ages and cultural backgrounds. Through treatment I can help you develop a better understanding of the psychological and behavioral obstacles and patterns of relating which may be interfering in your relationships and well being.
(718) 569-8146 View (718) 569-8146
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