Teletherapy for NoHo - New York, NY
Are you an ambitious, high-achieving woman who's always thinking about what's next? Do you tend to be hard on yourself, second-guess your decisions, and sometimes feel like an imposter? Are you a "recovering perfectionist" who knows there's no such thing as "perfect," but who still wants to maximize life and your potential? I totally get you! You want to experience everything life has to offer while having fun, being passionate about your career, feeling loved, and not burning out, right? You're extremely resourceful, do the "right" things, and work so hard... So why aren't you happy? The answer isn't as complicated as you think!
Are you an ambitious, high-achieving woman who's always thinking about what's next? Do you tend to be hard on yourself, second-guess your decisions, and sometimes feel like an imposter? Are you a "recovering perfectionist" who knows there's no such thing as "perfect," but who still wants to maximize life and your potential? I totally get you! You want to experience everything life has to offer while having fun, being passionate about your career, feeling loved, and not burning out, right? You're extremely resourceful, do the "right" things, and work so hard... So why aren't you happy? The answer isn't as complicated as you think!
Ready for a change in your life? Have you been thinking about the person you'd like to be, but feel uncertain about where to start? Perhaps you're rocking it in some areas of your life, but feel like life can be more meaningful or fulfilling in other realms, such as in your relationships or career. If you are hoping to be more authentically "you" and aligned in all parts of your life, you've come to the right place. I am here to help you make powerful changes with confidence, humour, and joy, bit by bit, and help you feel more clarity, peace, and freedom.
Ready for a change in your life? Have you been thinking about the person you'd like to be, but feel uncertain about where to start? Perhaps you're rocking it in some areas of your life, but feel like life can be more meaningful or fulfilling in other realms, such as in your relationships or career. If you are hoping to be more authentically "you" and aligned in all parts of your life, you've come to the right place. I am here to help you make powerful changes with confidence, humour, and joy, bit by bit, and help you feel more clarity, peace, and freedom.
Brianne Rose-Baker
Counselor, MS, LMHC, LPC
Verified Verified
6 Endorsed
NoHo, New York, NY 10003 (Online Only)
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
Lucia Castellano
Counselor, LMHC
Verified Verified
4 Endorsed
NoHo, New York, NY 10012 (Online Only)
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
Helping change lives is one of the greatest privileges in life. I am a fully licensed clinical mental health counselor providing psychotherapy services. I can assist with those struggling with depression, anxiety, low self-esteem, negative thoughts, illness, loss and letting go of old patterns to promote a healthier lifestyle.
Deanna Doherty
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
NoHo, New York, NY 10003 (Online Only)
Are you coping with grief, overwhelming anxiety, or struggling to enjoy life rather than just getting by? I’m Deanna, a trauma-informed, somatic psychotherapist and the founder of Shifting Tides Therapy. With extensive experience, I specialize in working with grief, PTSD, life transitions, navigating intimate relationships, chronic illness, anxiety, and addictions, including sexual addiction. I also provide support for perfectionism, caregiver burnout, traumatic/sudden loss, anticipatory grief, and those raised in non-traditional families. Additionally, I work closely with individuals in high-performing, highly stressful careers.
Are you coping with grief, overwhelming anxiety, or struggling to enjoy life rather than just getting by? I’m Deanna, a trauma-informed, somatic psychotherapist and the founder of Shifting Tides Therapy. With extensive experience, I specialize in working with grief, PTSD, life transitions, navigating intimate relationships, chronic illness, anxiety, and addictions, including sexual addiction. I also provide support for perfectionism, caregiver burnout, traumatic/sudden loss, anticipatory grief, and those raised in non-traditional families. Additionally, I work closely with individuals in high-performing, highly stressful careers.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
Dana Brownstein
Licensed Psychoanalyst, LP, CCTP, MA
Verified Verified
NoHo, New York, NY 10012
Waitlist for new clients
You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
Kristin Thomson Bader
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
NoHo, New York, NY 10003
When someone in a relationship is an addict, unhealthy role shifts and power imbalances take hold. Once the substance abuser enters recovery, things begin to re-balance, and this power redistribution has potential for new problems. Couples and family treatment can help both partners or family members to work together to adapt to the challenges posed during this transition back to a fully-functioning relationships. Providing a safe therapeutic environment, I assist in navigating the challenges that face partners or family members once the addict enters recovery, including how to best to assist the recovering person and address life changes for loved ones.
When someone in a relationship is an addict, unhealthy role shifts and power imbalances take hold. Once the substance abuser enters recovery, things begin to re-balance, and this power redistribution has potential for new problems. Couples and family treatment can help both partners or family members to work together to adapt to the challenges posed during this transition back to a fully-functioning relationships. Providing a safe therapeutic environment, I assist in navigating the challenges that face partners or family members once the addict enters recovery, including how to best to assist the recovering person and address life changes for loved ones.
Katherine J Mitchell
Psychologist, PsyD, CGP, ABPP
Verified Verified
2 Endorsed
NoHo, New York, NY 10012
As a clinical psychologist the most important aspect of my work is to create an environment where clients feel safe to actively engage in the psychotherapy process. My approach is referred to as "integrationist;" incorporating aspects of psychodynamic, cognitive, and mindfulness therapy. I treat difficulties associated with mood, anxiety, trauma, addiction and ADHD, as well as more basic problems in living (i.e. relationship, employment). I welcome clients from all backgrounds, cultures, ethnicities, sexual preference and genders.
As a clinical psychologist the most important aspect of my work is to create an environment where clients feel safe to actively engage in the psychotherapy process. My approach is referred to as "integrationist;" incorporating aspects of psychodynamic, cognitive, and mindfulness therapy. I treat difficulties associated with mood, anxiety, trauma, addiction and ADHD, as well as more basic problems in living (i.e. relationship, employment). I welcome clients from all backgrounds, cultures, ethnicities, sexual preference and genders.
Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western philosophies with the goal of fostering greater consciousness and connection between the mind, body, and spirit. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. Together, we will foster your capacity to be more present and effective, while nourishing your sense of fulfillment and joy in love, work, and community.
Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western philosophies with the goal of fostering greater consciousness and connection between the mind, body, and spirit. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. Together, we will foster your capacity to be more present and effective, while nourishing your sense of fulfillment and joy in love, work, and community.
Hello and welcome to my practice. Many stressors in the modern world may make you feel overwhelmed and struggle to cope. Perhaps you are feeling unfulfilled in one or more areas. You may be struggling with depression, anxiety, coping through substance use, disordered eating, or other mental health struggles that are impacting your quality of life. Seeking psychotherapy is not an easy step and requires the courage to choose to be vulnerable in entrusting your honest thoughts and feelings to a stranger and bravely examining them. My goal is to provide a safe and supportive environment to explore issues that are important to you.
Hello and welcome to my practice. Many stressors in the modern world may make you feel overwhelmed and struggle to cope. Perhaps you are feeling unfulfilled in one or more areas. You may be struggling with depression, anxiety, coping through substance use, disordered eating, or other mental health struggles that are impacting your quality of life. Seeking psychotherapy is not an easy step and requires the courage to choose to be vulnerable in entrusting your honest thoughts and feelings to a stranger and bravely examining them. My goal is to provide a safe and supportive environment to explore issues that are important to you.
Christina Eller
Registered Psychotherapist, LMHC, MSEd, PD, LPC
Verified Verified
NoHo, New York, NY 10003 (Online Only)
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
Christina is a licensed psychotherapist, Level III Trained Gottman Therapist and Certified Somatic and EMDR practitioner supporting couples and individuals achieve life balance to manage challenges related to relationships, stress, complex trauma, autoimmune diagnosis, infertility, prenatal and postpartum depression, anxiety, depression & adult ADHD. She is committed helping clients change unwanted behaviors, recognize the strong connection between mind and body, increase overall self-confidence and resilience as well as primary communication skills.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
The road to self discovery and healing starts with a brave step forward. I facilitate a safe space where you can address any challenges and gain awareness into past patterns that may be affecting your present. You’ll explore ways fear or internal conflicts interfere with your life goals, relationships, and overall quality of life. Through this process, you’ll be able to recognize triggers and work towards breaking unhealthy cycles.
The road to self discovery and healing starts with a brave step forward. I facilitate a safe space where you can address any challenges and gain awareness into past patterns that may be affecting your present. You’ll explore ways fear or internal conflicts interfere with your life goals, relationships, and overall quality of life. Through this process, you’ll be able to recognize triggers and work towards breaking unhealthy cycles.
I am a creative, dynamic psychoanalyst, who has a background in Fine Art. I have practiced for over 15 years with a wide range of patients with a primary focus on creating a space to allow for the work to start to acknowledge, engage and integrate different parts of themselves - leading in time to a more fulfilling and informed life. This is difficult, often painful work. In a way, you come in to this to have to fail, to let go of who you think you should be (past and present) and find ways to see where you are rather than where you are not. It is a journey akin to entering the green world of Shakespeare, unchartered territory.
I am a creative, dynamic psychoanalyst, who has a background in Fine Art. I have practiced for over 15 years with a wide range of patients with a primary focus on creating a space to allow for the work to start to acknowledge, engage and integrate different parts of themselves - leading in time to a more fulfilling and informed life. This is difficult, often painful work. In a way, you come in to this to have to fail, to let go of who you think you should be (past and present) and find ways to see where you are rather than where you are not. It is a journey akin to entering the green world of Shakespeare, unchartered territory.
Cassandra Lynn Richmond
Clinical Social Work/Therapist, MA, LiMSW
Verified Verified
NoHo, New York, NY 10003
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
Karen Symanowicz
Counselor, LMHC, LCPC, LPCC, EMDR
Verified Verified
NoHo, New York, NY 10003 (Online Only)
Imagine being successful on the outside but feeling lost within. You’re driven and accomplished, yet disconnected from your true self. You crave more—clarity, purpose, a deeper understanding of who you are beyond the roles you play. My approach helps high performers like you rediscover themselves, aligning your achievements with what truly matters to you. Using my unique framework, we’ll explore the core values guiding your life, fostering authentic self-connection, and creating a meaningful, fulfilling path forward—one that honors your ambitions while nurturing your soul.
Imagine being successful on the outside but feeling lost within. You’re driven and accomplished, yet disconnected from your true self. You crave more—clarity, purpose, a deeper understanding of who you are beyond the roles you play. My approach helps high performers like you rediscover themselves, aligning your achievements with what truly matters to you. Using my unique framework, we’ll explore the core values guiding your life, fostering authentic self-connection, and creating a meaningful, fulfilling path forward—one that honors your ambitions while nurturing your soul.
For over a decade, I have worked with children, adolescents and adults individually and in group settings. My work focuses on using the creative arts and verbal therapy to help individuals to find their voice. I see the work as a collaboration where I offer a safe and empathetic environment for individuals to move through life challenges and build for a more fulfilling future. My hope is that clients will feel supported and empowered throughout the therapeutic process.
For over a decade, I have worked with children, adolescents and adults individually and in group settings. My work focuses on using the creative arts and verbal therapy to help individuals to find their voice. I see the work as a collaboration where I offer a safe and empathetic environment for individuals to move through life challenges and build for a more fulfilling future. My hope is that clients will feel supported and empowered throughout the therapeutic process.
EJ Wellness Consulting
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
NoHo, New York, NY 10012 (Online Only)
We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.
We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.