Therapists in NoHo, New York, NY

Photo of James Peel, LP, MA, Licensed Psychoanalyst
James Peel
Licensed Psychoanalyst, LP, MA
Verified Verified
NoHo, New York, NY 10012
I am a creative, dynamic psychoanalyst, who has a background in Fine Art. I have practiced for over 15 years with a wide range of patients with a primary focus on creating a space to allow for the work to start to acknowledge, engage and integrate different parts of themselves - leading in time to a more fulfilling and informed life. This is difficult, often painful work. In a way, you come in to this to have to fail, to let go of who you think you should be (past and present) and find ways to see where you are rather than where you are not. It is a journey akin to entering the green world of Shakespeare, unchartered territory.
I am a creative, dynamic psychoanalyst, who has a background in Fine Art. I have practiced for over 15 years with a wide range of patients with a primary focus on creating a space to allow for the work to start to acknowledge, engage and integrate different parts of themselves - leading in time to a more fulfilling and informed life. This is difficult, often painful work. In a way, you come in to this to have to fail, to let go of who you think you should be (past and present) and find ways to see where you are rather than where you are not. It is a journey akin to entering the green world of Shakespeare, unchartered territory.
(347) 410-9109 View (347) 410-9109
Photo of Emma Boruchov, MHC-LP, Pre-Licensed Professional
Emma Boruchov
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
NoHo, New York, NY 10012  (Online Only)
My goal is to lead clients toward a fulfilling life. I do this by creating a safe space filled with empathy, understanding, and absolutely zero judgement. I am here to provide support to teenagers and adults who experience difficulty with anxiety, life transitions, depression, family conflicts, relationship issues and more. I focus on empowering my clients by tailoring the therapeutic space to what works for them in order to maximize their abilities and help them create the life they envision for themselves.
My goal is to lead clients toward a fulfilling life. I do this by creating a safe space filled with empathy, understanding, and absolutely zero judgement. I am here to provide support to teenagers and adults who experience difficulty with anxiety, life transitions, depression, family conflicts, relationship issues and more. I focus on empowering my clients by tailoring the therapeutic space to what works for them in order to maximize their abilities and help them create the life they envision for themselves.
(914) 350-5271 View (914) 350-5271
Photo of Noel Bohl-Fabian, LCSW, Clinical Social Work/Therapist
Noel Bohl-Fabian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
NoHo, New York, NY 10003
I am passionate about my work and would be honored to help you get started on an enriching journey towards self-discovery and change. My focus is on individual psychodynamic therapy and psychoanalysis. I have some expertise in psychedelic integration and harm reduction for substance abuse and addiction. I mainly work with disorders related to anxiety, depression, complicated grief, attention issues, attachment and relational disorders, sexual trauma, work-life balance, and gender dysphoria. It is my goal to provide a safe and secure space to build a collaborative therapeutic relationship in which to navigate life's challenges.
I am passionate about my work and would be honored to help you get started on an enriching journey towards self-discovery and change. My focus is on individual psychodynamic therapy and psychoanalysis. I have some expertise in psychedelic integration and harm reduction for substance abuse and addiction. I mainly work with disorders related to anxiety, depression, complicated grief, attention issues, attachment and relational disorders, sexual trauma, work-life balance, and gender dysphoria. It is my goal to provide a safe and secure space to build a collaborative therapeutic relationship in which to navigate life's challenges.
(917) 999-0849 View (917) 999-0849
Photo of Alexis Tomarken, MSW, PhD, Psychologist
Alexis Tomarken
Psychologist, MSW, PhD
Verified Verified
NoHo, New York, NY 10012
My style of therapy is to try to understand the context of the symptom or problem you are having in order for us to have as much information and material to work with and to work through the problem. We tend to struggle with symptoms because we think of them discretely rather than expanding our lens to think about our struggles in a historical, environmental, and biological background. In working together to broaden the scope, we are better able to understand how the problem formed initially, its potential purpose in your life now, and how to move forward without its having the same negative impact.
My style of therapy is to try to understand the context of the symptom or problem you are having in order for us to have as much information and material to work with and to work through the problem. We tend to struggle with symptoms because we think of them discretely rather than expanding our lens to think about our struggles in a historical, environmental, and biological background. In working together to broaden the scope, we are better able to understand how the problem formed initially, its potential purpose in your life now, and how to move forward without its having the same negative impact.
(646) 663-5753 View (646) 663-5753
Photo of Thomas Perkins, LCSW, MEd, CGP, Clinical Social Work/Therapist
Thomas Perkins
Clinical Social Work/Therapist, LCSW, MEd, CGP
Verified Verified
7 Endorsed
NoHo, New York, NY 10003  (Online Only)
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
(646) 798-2832 View (646) 798-2832
Photo of Dana Brownstein, LP, CCTP, MA, Licensed Psychoanalyst
Dana Brownstein
Licensed Psychoanalyst, LP, CCTP, MA
Verified Verified
NoHo, New York, NY 10012
Waitlist for new clients
You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
You created the life you thought you were supposed to lead - checking off the boxes - and on paper it seemed that everything was going according to plan. Sure, you had some occasional doubts about if you were *really* happy, but brushed them aside. This all changed recently, when the carpet was pulled out from under you. Now you are grappling with anxiety and trauma, and also wondering about the meaning of the event itself, and how to get your life on a better track. We can work together to help you digest this, and grow from it.
(516) 412-6284 View (516) 412-6284
Photo of Sydney Sturner, LMSW , Clinical Social Work/Therapist
Sydney Sturner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
NoHo, New York, NY 10003  (Online Only)
I believe therapy is a place where we can become empowered to understand our thoughts and feelings deepening our sense of self. Life can present us with unexpected hardships, and in our work together we will process those challenges and explore who you want to be in the face of them. I believe you are the expert of your own life, and I work to collaborate with every client to make sure the therapeutic space is filled with empathy, honesty, and trust to allow for a healing space full of meaningful growth.
I believe therapy is a place where we can become empowered to understand our thoughts and feelings deepening our sense of self. Life can present us with unexpected hardships, and in our work together we will process those challenges and explore who you want to be in the face of them. I believe you are the expert of your own life, and I work to collaborate with every client to make sure the therapeutic space is filled with empathy, honesty, and trust to allow for a healing space full of meaningful growth.
(332) 529-3772 View (332) 529-3772
Photo of Brianne Rose-Baker, MS, LMHC, LPC, Counselor
Brianne Rose-Baker
Counselor, MS, LMHC, LPC
Verified Verified
6 Endorsed
NoHo, New York, NY 10003  (Online Only)
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
(347) 712-3721 View (347) 712-3721
Photo of Tina Hsu, MSEd
Tina Hsu
MSEd
Verified Verified
1 Endorsed
NoHo, New York, NY 10003
Hello and welcome to my practice. Many stressors in the modern world may make you feel overwhelmed and struggle to cope. Perhaps you are feeling unfulfilled in one or more areas. You may be struggling with depression, anxiety, coping through substance use, or other mental health struggles that are impacting your quality of life. Seeking psychotherapy is not an easy step and requires the courage to choose to be vulnerable in entrusting your honest thoughts and feelings to a stranger. My goal is to provide a safe and supportive environment to explore issues that are important to you.
Hello and welcome to my practice. Many stressors in the modern world may make you feel overwhelmed and struggle to cope. Perhaps you are feeling unfulfilled in one or more areas. You may be struggling with depression, anxiety, coping through substance use, or other mental health struggles that are impacting your quality of life. Seeking psychotherapy is not an easy step and requires the courage to choose to be vulnerable in entrusting your honest thoughts and feelings to a stranger. My goal is to provide a safe and supportive environment to explore issues that are important to you.
(347) 338-0574 View (347) 338-0574
Photo of Rita Haley - Rita Haley, Ph.D. NYC Psychologist, PhD, MS, MBA, Psychologist
Rita Haley, Ph.D. NYC Psychologist
Psychologist, PhD, MS, MBA
Verified Verified
NoHo, New York, NY 10003
The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)
The Right Psychologist and the Right Treatment for YOU: Do you feel good about yourself? Are you anxious, depressed, overwhelmed, lost? Having trouble achieving or even identifying your goals? Self-esteem tanking? Unable to maintain rewarding relationships? I will help you feel and do better sooner -- via Coaching or Psychotherapy. Visit the NYC Coach website, nyc-coach.com, to learn more about the coaching and mentoring I provide. Visit the NYC Psychologist website, nyc-psych.com, to learn more about me and how SFT, the SELF-Focused Therapy I created, will help you. Invest in Your Self NOW. (Note: Supervision available)
(646) 480-7099 View (646) 480-7099
Photo of Diana Tumminia, LCSW-R, MARI, Clinical Social Work/Therapist
Diana Tumminia
Clinical Social Work/Therapist, LCSW-R, MARI
Verified Verified
NoHo, New York, NY 10012  (Online Only)
Are you feeling trapped by anxiety, depression or a life crisis? Do you want to break generational cycles and reparent yourself? Do you struggle with chronic health problems, infertility, or transitioning to motherhood? With my experience working with anxiety, stress and mood disorders, I bring clients into better functioning and help them to find meaning in life. I support clients through the emotional toll of trying to conceive, infertility, and pregnancy or dealing with a chronic illness. I also specialize in helping clients process damaging childhood experiences and change their patterns for themselves or their children.
Are you feeling trapped by anxiety, depression or a life crisis? Do you want to break generational cycles and reparent yourself? Do you struggle with chronic health problems, infertility, or transitioning to motherhood? With my experience working with anxiety, stress and mood disorders, I bring clients into better functioning and help them to find meaning in life. I support clients through the emotional toll of trying to conceive, infertility, and pregnancy or dealing with a chronic illness. I also specialize in helping clients process damaging childhood experiences and change their patterns for themselves or their children.
(917) 512-6821 View (917) 512-6821
Photo of Fredric T Perlman, PhD, FIPA, FABP, Clinical Social Work/Therapist
Fredric T Perlman
Clinical Social Work/Therapist, PhD, FIPA, FABP
Verified Verified
NoHo, New York, NY 10003
I'm a psychotherapist and psychoanalyst with more than 35 years of experience. My goal is to enable my clients to better understand themselves and their hidden emotional conflicts. Self-awareness and self-knowledge are empowering because our deepest desires for love, connectedness, and achievement are typically tangled up in bad feelings - like shame, guilt or anxiety -- that obstruct us from pursuing their fulfillment. These bad feelings are often based on unrealistic ideas, the residues of childhood experience. I work with clients to disentangle their vital wishes from these constraints so that they can live more authentic and creative lives.
I'm a psychotherapist and psychoanalyst with more than 35 years of experience. My goal is to enable my clients to better understand themselves and their hidden emotional conflicts. Self-awareness and self-knowledge are empowering because our deepest desires for love, connectedness, and achievement are typically tangled up in bad feelings - like shame, guilt or anxiety -- that obstruct us from pursuing their fulfillment. These bad feelings are often based on unrealistic ideas, the residues of childhood experience. I work with clients to disentangle their vital wishes from these constraints so that they can live more authentic and creative lives.
(646) 430-9314 View (646) 430-9314
Photo of Brittney Silvestri Jordan, PsyD, Psychologist
Brittney Silvestri Jordan
Psychologist, PsyD
Verified Verified
NoHo, New York, NY 10003  (Online Only)
I am a licensed clinical psychologist who specializes in treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York, New Jersey, and all PSYPACT states for adult clients (18+) in individual and couples therapy formats.
I am a licensed clinical psychologist who specializes in treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York, New Jersey, and all PSYPACT states for adult clients (18+) in individual and couples therapy formats.
(332) 334-6829 View (332) 334-6829
Photo of Barbara Hertzberg, LCSW, Clinical Social Work/Therapist
Barbara Hertzberg
Clinical Social Work/Therapist, LCSW
Verified Verified
NoHo, New York, NY 10003
I am an experienced, well-trained psychotherapist. I help patients to feel in control of their lives through self-awareness. My ability to provide a warm, safe environment allows patients to gain insight into themselves, thereby improving the quality of their relationship with others. I have 30+ years of practice and have graduated from training institutes in both psychoanalytic psychotherapy and psychoanalysis.
I am an experienced, well-trained psychotherapist. I help patients to feel in control of their lives through self-awareness. My ability to provide a warm, safe environment allows patients to gain insight into themselves, thereby improving the quality of their relationship with others. I have 30+ years of practice and have graduated from training institutes in both psychoanalytic psychotherapy and psychoanalysis.
(646) 699-3986 View (646) 699-3986
Photo of Risa Neuwirth, MSW, LCSW-R, Clinical Social Work/Therapist
Risa Neuwirth
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
1 Endorsed
NoHo, New York, NY 10012
If you're seeking a therapist with a holistic focus, I offer traditional psychotherapy with an integrative approach that includes mind, body, spirit and sexual wellness. From my own life experiences -- as both therapist and client -- I believe these are all integral aspects of overall emotional and psychological health. I view therapy as a collaborative process, and have a warm and supportive style that's based in a strengths perspective. Together we can work to effect positive growth and change in your life.
If you're seeking a therapist with a holistic focus, I offer traditional psychotherapy with an integrative approach that includes mind, body, spirit and sexual wellness. From my own life experiences -- as both therapist and client -- I believe these are all integral aspects of overall emotional and psychological health. I view therapy as a collaborative process, and have a warm and supportive style that's based in a strengths perspective. Together we can work to effect positive growth and change in your life.
(347) 694-4412 View (347) 694-4412
Photo of Alyssa Meyers, PhD, LP, NCPsyA, Licensed Psychoanalyst
Alyssa Meyers
Licensed Psychoanalyst, PhD, LP, NCPsyA
Verified Verified
NoHo, New York, NY 10012
I bring compassionate listening, curiosity, and a deep respect for you and your experiences to help you achieve a more meaningful and fulfilling life. Whether you are feeling stuck, exhausted, overwhelmed, and unmotivated or you find yourself bound up in recurrent thoughts and fears, I will use a variety of approaches, including contemporary psychoanalysis, to understand what is causing you difficulty and pain. From there, we will work together to help you enjoy the present and imagine a different future.
I bring compassionate listening, curiosity, and a deep respect for you and your experiences to help you achieve a more meaningful and fulfilling life. Whether you are feeling stuck, exhausted, overwhelmed, and unmotivated or you find yourself bound up in recurrent thoughts and fears, I will use a variety of approaches, including contemporary psychoanalysis, to understand what is causing you difficulty and pain. From there, we will work together to help you enjoy the present and imagine a different future.
(929) 822-5787 View (929) 822-5787
Photo of Bethany G. Restrepo - Bethany G Restrepo, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Bethany G Restrepo, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
NoHo, New York, NY 10003
I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.
I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.
(646) 681-2698 View (646) 681-2698
Photo of Ellen Simpao, PhD, Psychologist
Ellen Simpao
Psychologist, PhD
Verified Verified
NoHo, New York, NY 10012
Hello! I am a first-generation Filipino-American who is attuned to the issues that immigrants and people of color/multicultural individuals experience. I also specialize in patients with depression, anxiety, trauma, relationship issues, grief, and parenting issues and do asylum and n648 evals. I’m experienced in working with a wide range of ages (adolescence, college, young and later adulthood), LGBTQIA+ issues, and various forms of relationships. My therapeutic approach is wellness centered. When thought and behavior patterns that once helped you cope and survive aren’t useful anymore, a therapeutic intervention can be helpful.
Hello! I am a first-generation Filipino-American who is attuned to the issues that immigrants and people of color/multicultural individuals experience. I also specialize in patients with depression, anxiety, trauma, relationship issues, grief, and parenting issues and do asylum and n648 evals. I’m experienced in working with a wide range of ages (adolescence, college, young and later adulthood), LGBTQIA+ issues, and various forms of relationships. My therapeutic approach is wellness centered. When thought and behavior patterns that once helped you cope and survive aren’t useful anymore, a therapeutic intervention can be helpful.
(646) 787-1437 View (646) 787-1437
Photo of Melissa Corpus, PhD, Psychologist
Melissa Corpus
Psychologist, PhD
Verified Verified
NoHo, New York, NY 10003
As Founder and Clinical Supervisor, I oversee a full-service mental health practice that provides a broad range of clinical services, including neuropsychological testing, psychotherapy/counseling, medication consultation, psychological assessment, and executive coaching. Neuropsychological evaluations include: memory, ADHD, autism, learning disorders, standardized test accommodations (GRE, LSAT, SAT), and concussion/TBI. Forensic services include: expert testimony, Independent Medical Evaluations (IME). I also provide consultative services for the players and their families of the NBA and intercollegiate athletes.
As Founder and Clinical Supervisor, I oversee a full-service mental health practice that provides a broad range of clinical services, including neuropsychological testing, psychotherapy/counseling, medication consultation, psychological assessment, and executive coaching. Neuropsychological evaluations include: memory, ADHD, autism, learning disorders, standardized test accommodations (GRE, LSAT, SAT), and concussion/TBI. Forensic services include: expert testimony, Independent Medical Evaluations (IME). I also provide consultative services for the players and their families of the NBA and intercollegiate athletes.
(347) 897-5171 View (347) 897-5171
Photo of Easton Gaines, MSEd, PsyD, Psychologist
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
NoHo, New York, NY 10003
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452
1
...

See more therapy options for NoHo, New York

How does your Therapist compare?

Number of Therapists in NoHo, New York, NY

900+

Average cost per session

$200

Therapists in NoHo, New York, NY who prioritize treating:

95% Anxiety
91% Relationship Issues
91% Depression
82% Self Esteem
70% Trauma and PTSD
65% Grief
65% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

71% Aetna
52% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in NoHo, New York, NY see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in NoHo, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.