Therapists in Murray Hill, New York, NY

I am a licensed clinical psychologist specializing in psychodynamic psychotherapy that aims to empower individuals through increased self-awareness. In my view, for every problem there is a relational solution. I work towards establishing therapeutic relationships that invite individuals to be curious about the expanse of their inner lives and connections with others. Personal suffering can often leave us feeling disconnected and out of touch with what we think, feel, and need. Through talk therapy, I want to help you relate to yourself honestly so you feel more authentic, whole and aligned with your voice, desires, and values.

I received my Master of Arts in Mental Health Counseling from Baruch College and my Bachelor of Arts in Psychology from Stony Brook University. Completing a Career Center Counseling Internship, Recovery, Substance Abuse Counseling Internship, and a Clinical Internship provided me with many experiences.

I am a licensed psychotherapist who can help with modern day problems: excessive self-expectation, increased need for perfection, and fear of failure. I work with young adults who are experiencing difficulties managing emotions surrounding issues of self-esteem, social discomfort, anxiety, relationships, eating disorders, work challenges and life transitions.

I am a certified Sex Therapist with additinal training in MBSR and Ketamine-Assisted Psychotherapy. I provide a supportive, client-centered experience that fosters personal growth. Treatment areas of focus include depression, anxiety, interpersonal relationships and sexuality. My approach is collaborative and trauma-informed with the goal of reducing feelings of fear, shame and judgement. I treat both individuals and couples as well as polycules.

Brace yourself! This may be one of the most important decisions of your life! I mean, therapy is a vehicle to move you forward to actualize as the best, most satisfied and healthiest person you can be. Therapy is about reflection, discovery, growth and empowerment – essential ingredients for a happy, balanced life. And successful therapy as I see it is a combination of that “certain something” connection coupled with solid therapy interventions that are proven to help people grow.

Hi, thank you for stopping by. Breaking unhealthy patterns of behavior. Struggling with a (recent or past) traumatic event. Working on your anger or other emotions that get in the way of achieving goals. Learning how to set boundaries. Gaining insight about yourself. Learning more effective ways to communicate at work or in your personal relationship. Can't vent to friends or family anymore. All of these are the right reasons for therapy. This is the first step towards feeling better, thinking better, working better and living better.

Feeling weighed down by sadness and anxiety from challenging experiences and relationships? I aim to guide individuals to thrive in their lives and relationships. In a safe, supportive environment, explore your feelings and understand yourself better. Whether improving relationships, managing stress, anxiety, or depression, or navigating life's transitions, I'll be your empathetic ear. I value cultural differences and will address your unique needs. Through self-reflection, you will develop healthier relationships with yourself and others. I invite you to take the first steps towards your transformation and send me a message.

I am working with adults and adolescents in a private practice and am passionate about working with clients living with borderline personality disorder, depression, anxiety, intimate partner violence, stress, emotion regulation difficulties, relational issues, and any life transitions. Working with people from all walks of life and meeting them where they're at is an essential part of my practice. I acknowledge and incorporate clients' identities such as BIPOC and LGBTQIA+ into treatment. Ultimately, my goal is to help people feel understood and build a happy and fulfilling life.

You're here because you've been feeling the weight of the world, perhaps struggling with relationships or facing personal challenges that seem overwhelming. You might be seeking to heal from past traumas, improve communication, or find ways to better manage stress and set boundaries. Your goals are clear: to feel understood, to regain control of your emotions, and to cultivate a life where you can thrive, not just survive. I hope to be able to join you in your journey if you'll let me; together, we can uncover your strengths, address the challenges you face so that you can cultivate a life you want love.

I help to build a safe, warm and accepting environment where you can feel encouraged to express yourself. I have a large scope of practice experience working with relationship and dating issues, struggling with a break-up/divorce, working through infidelity, sexual identity issues, low self-esteem, and work and academic related stress. I use a variety of methods focusing on an approach that is customized to each person's unique needs and healing process.

We often come into therapy with a particular problem at hand. Perhaps it's difficulty navigating a life transition, relationship troubles, grief, identity development or one of the many other tensions that can come up throughout the life cycle. I provide an insight-oriented approach that emphasizes curiosity about the self and profound trust within the therapeutic relationship. This allows us to better understand and manage the initial problem bringing you into therapy as well as facilitating a truly healing experience of deep self understanding and acceptance.

I practice in both NYC and Dobbs Ferry; in person and virtually (depending on the day we meet). I draw on my clinical, activist and legal backgrounds. I work primarily with individuals and couples and in that work, I draw on Emotion Focused Therapy (EFT), for which I have been trained. I also draw on my extensive expertise in working with trauma and attachment. I incorporate sensory or body-based modalities as we go and when relevant, I create room to explore how our political culture impacts our felt sense of well-being. I am an active presence in the room and I use both humor and authentic connection.

I can support you in living the life you want to live, finding your happiness, and eliminating your feelings of "missing out" or being stuck in your past. I help clients to empower themselves by building their ego-strength and connecting to their inner core. I have been trained in various approaches which can produce long-term results. I specialize in depression, anxiety, sexual abuse and family of origin issues. I have 30 years as a licensed therapist in California, New York, and New Jersey.

I believe it is important to establish a safe and trusting environment and relationship with you. My approach is non-judgmental, collaborative and welcoming of all emotions, feelings, and experiences. I use a humanistic approach to my work and strive to help individuals and couples reach their highest state of self-awareness to maximize their potential. My therapeutic approach and orientation is specific and tailored to your needs. Additionally, I believe strongly in the power of client-centered therapy and trusting your system to guide the work.

While being truly seen and heard is one of the most beautiful aspects of good therapy, I’m sure you also want help with relieving stress and dealing with painful problems - the kind that can play with emotions and make you doubt yourself. Combining insight-oriented therapy and practical strategies can bring about really positive change. I draw from many schools of thought, yet I most align with cognitive behavioral and insight-oriented therapy. Drawing on your strengths, we can explore new ways to look at difficult situations, which can bring about positive feelings, actions and results.

I am Licensed Clinical Social Worker with significant psychotherapy experience based in NY. For 10+ years I have committed my practice to treating individuals experiencing mental health and life challenges. I don’t believe that time heals all wounds but instead what you do with that time will determine the outcome.

Hi, I am Jocelyn and I am a bilingual (English and Chinese) therapist in NYC! I have experience working with individuals and families of all ages who are struggling with anxiety, trauma, depression, relational issues, self-esteem, ADHD, cultural identity. Having a double master’s degree in Mental Health Counseling and Clinical Psychology with a concentration in Spirituality, Mind, Body practices, I am specialized in holistic approaches to healing. I provide culturally sensitive individual and family psychotherapy to children, adolescents, adults, and families.

I’m Sarah, a psychodynamic and relational therapist. Our sessions are a safe place where we work together to help explore your current thoughts, feelings, emotions, and past experiences. I create warm, genuine environments you can feel safe to be your true self and we can identify your specific strengths, challenges, needs, and goals. Working collaboratively we get to focus on building self understanding, improving your life, overcoming challenges, and have a few laughs on the way.

Life can bring on challenges that can be difficult to work through without support. I work to provide clients with a safe and welcoming space where in a collaborative effort, we can explore your thoughts, emotions and behaviors. I am dedicated to helping you achieve your therapeutic goals and gain of better sense of self understanding. If you are feeling overwhelmed by any part of your life, we can work together to manage stress, anxiety and depression.