Psychoanalytic Therapists in Murray Hill, New York, NY

I treat patients utilizing a relational analytic style. Family and personal issues are addressed. I specialize in physical symptoms as a pathway for heightened conscious awareness and psychological health.

I have over 10 years of experience helping patients navigate difficult life circumstances and process the impacts of past trauma and childhood attachment failures. I work collaboratively to help you understand ways to manage difficult feelings in the moment by understanding links to past events and current stressors. I have experience working with individuals, groups and couples helping people find ways to connect and create more satisfying relationships and decrease unhealthy behaviors. I am committed to getting to know you as a unique individual and tailoring interventions to help you find more contentment and joy.

Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about. You want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, sensitive to criticism. It's time to be honest with yourself. You need someone good to talk to who is not a family member, a friend, or a co-worker.

Sometimes, life’s challenges are difficult to master on our own. If you’re feeling stuck, unfulfilled, overwhelmed, or isolated, there are constructive ways out. Psychotherapy can make a difference.

I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.

Psychotherapy can help you to develop greater self awareness, deepen connections with others, and create a personally meaningful life. I see myself as a concerned and nonjudgmental partner in this process. I try to foster an atmosphere of safety in which you experience a sense of freedom to think and feel. Maybe you are having trouble adjusting to a new change or are feeling stuck; perhaps you repeatedly find yourself in unhappy relationships or conflicts at work and struggle with low self-esteem. It may be that your familiar assumptions and modes of behaving, which originally developed out of need, are no longer working for you.

People often come to psychotherapy because something in their lives feels off-kilter or unmanageable, and their usual way of dealing with problems is no longer working. I am a licensed clinical psychologist and have experience treating adolescents and adults with a variety of issues including relationship difficulties, career anxieties, depression, body image concerns, family conflict, trauma and grief. I offer a supportive and nonjudgmental environment where you can explore what might be holding you back while gaining the insight and skills needed to lead a more fulfilling life.

We all experience difficult times. For many of us life presents ongoing challenges such as maintaining healthy relationships, pursuing professional goals, managing depression and anxiety, transitioning through life's stages, or negotiating issues of identity and self esteem. We want to be productive and feel good in healthy ways. I have experience in helping people through these kinds of struggles to find rewarding new ways of being in the world.

Do you feel that you are "just getting by" or not even that? Have you been experiencing feelings of anxiety, depression or being overwhelmed? Do you feel that you and your spouse/significant other are not "connecting" in the way that you would like? Are you unable to stop self-destructive behaviors such as sexual acting out, compulsive use of pornography, alcohol or drug abuse, eating or gambling? Has a recent crisis made you feel out of control or unable to handle things as you have in the past? Feeling good is important!

How many times have you said to yourself, "I've got to stop doing this"? And then you do it again. I know because I've worked with hundreds of people, individually and in groups, who have said the same thing. But together we have found a way to get them unstuck and onto a path of increased self-esteem and happiness. Whether the issue is putting unhealthy food in your body or not effectively communicating, I'm here to help you identify the patterns that are keeping you stuck so that you can take charge of your life.

As a first generation US born Latinx female, I️ understand the complexities of life both lived and learned. I️ believe that individuals need space and time to feel comfortable to talk about their deeply rooted concerns. I subscribe to a 'relevant to the patient' technique, and I draw from the following treatment modalities of therapy; Humanistic Therapy, Person Centered Therapy, Behavioral Therapy, Cognitive Behavioral Therapy and Gestalt Therapy.

I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

I approach each client individually. There is no one size fits all in therapy. I work to learn what my clients need and how I can assist in supporting their growth and bu the skills necessary to tackle their challenges. My goal is to help in the improvement around awareness of feeling and needs, adjustments in relationships, and confidence in expressing one's self.

Are you having difficulty with relationships (family, intimate or friends)? I work with a variety of clients on developing a stable relationship with oneself in order to develop meaningful relationships with others. I am a licensed therapist and certified social worker working with individuals and couples. My primary focus is on working with you to develop a secure sense of self using a strengths based approach and emotionally focused therapy to better encourage meaningful relations with others. My speciality areas are with anxiety, substance use and adolescents.

There are many times in life when we struggle to find our way. This can be the result of a loss, a difficult transition, a traumatic event, or the breakdown of an important relationship. In my experience, talking helps. I am a Licensed Clinical Social Worker and certified psychoanalyst. I work with individuals of all ages who are coping with trauma, loss, illness, relational difficulties, parenting struggles, gender identity issues, depression, anxiety, and life-stage transitions.

I am a goal oriented therapist and use an integrative approach based on the specific needs of the individual. I use cognitive and psychodynamic oriented techniques in both short term and extended treatment. I provide treatment for individuals struggling with addiction as well as for their loved ones who are often impacted by the disease as well. As a Certified Employee Assistance Professional, I have ample experience in identifying and resolving personal concerns that can impact job performance. I work to help individuals find a healthy balance between their careers and their personal lives.

I am a Psychologist devoted to assisting you in optimizing your quality of life, recognizing and maximizing your personal assets, enhancing your self-esteem, improving your negotiating skills in interpersonal relationships and inspiring greater depth in your understanding of yourself and others as you reach your full potential. My skills encompass a variety of psychotherapeutic techniques, CBT, DBT, Frommian psychoanalysis, amongst them, in targeting matters considered for change. My goal is to facilitate your ability to feel whole, love, give, experience joy, practice kindness, to find peace....

My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.

I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.