Cognitive Behavioral (CBT) Therapists in Midtown, New York, NY
We live in a complex, interconnected world, making it challenging to process our thoughts and experiences, while also prioritizing our own needs and wants. When we seek support from others, it opens up a whole new realm of possibility, as we’re not meant to go it alone. Using a social-justice lens, I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment. I specialize in providing psychodynamic, CBT, mindfulness, and supportive therapy to folks experiencing anxiety, depression, interpersonal conflict, life transitions, work/school pressures, as well as as those living with disabilities.
We live in a complex, interconnected world, making it challenging to process our thoughts and experiences, while also prioritizing our own needs and wants. When we seek support from others, it opens up a whole new realm of possibility, as we’re not meant to go it alone. Using a social-justice lens, I aim to provide person-centered, strength-based modalities that foster equilibrium and empowerment. I specialize in providing psychodynamic, CBT, mindfulness, and supportive therapy to folks experiencing anxiety, depression, interpersonal conflict, life transitions, work/school pressures, as well as as those living with disabilities.
I specialize in cognitive behavioral therapy ( CBT), which is an active, structured, and goal oriented form of therapy that aims to uncover and change maladaptive patterns of thoughts and behaviors.
Curious about CBT, EMDR, Ketamine Assisted Psychotherapy, and online therapy? Click "website" to quickly set up a free 30-minute phone consultation. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with patients who are motivated to make change and excited to learn more about who they are and how they navigate the world. I have a plethora of experience working with individuals and couples who have mood disorders, anxiety related disorders, complex physical and sexual abuse traumas, and those who have difficulty adjusting to life changes.
I specialize in cognitive behavioral therapy ( CBT), which is an active, structured, and goal oriented form of therapy that aims to uncover and change maladaptive patterns of thoughts and behaviors.
Curious about CBT, EMDR, Ketamine Assisted Psychotherapy, and online therapy? Click "website" to quickly set up a free 30-minute phone consultation. I view therapy as a collaborative experience aimed at helping patients become the best version of themselves. I love working with patients who are motivated to make change and excited to learn more about who they are and how they navigate the world. I have a plethora of experience working with individuals and couples who have mood disorders, anxiety related disorders, complex physical and sexual abuse traumas, and those who have difficulty adjusting to life changes.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
As a nationally certified school psychologist, I offer comprehensive psychological evaluations for learning disorders, ADHD, cognitive ability, and social-emotional functioning, with tailored treatment plans, incorporating personalized education/work strategies and interventions.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I utilize mindfulness-based psychosomatic therapies such as EMDR, hypnotherapy, mindfulness based CBT, DBT as well as other modalities when relevant.
Reaching out is an important first step in your journey to empowerment, security, and breaking old habits that may no longer be serving you. For so many people, feeling stressed, anxious, and overwhelmed has become the norm. It is common to struggle with life from time to time, but struggling with constant negative thoughts, negative beliefs about yourself, anxiety, and depression does not have to be your norm. One of my favorite parts of being a therapist is helping women, men, and young adults feel empowered and secure in themselves, their decision-making skills, and their ability to create and shape the life they want to live.
I utilize mindfulness-based psychosomatic therapies such as EMDR, hypnotherapy, mindfulness based CBT, DBT as well as other modalities when relevant.
Reaching out is an important first step in your journey to empowerment, security, and breaking old habits that may no longer be serving you. For so many people, feeling stressed, anxious, and overwhelmed has become the norm. It is common to struggle with life from time to time, but struggling with constant negative thoughts, negative beliefs about yourself, anxiety, and depression does not have to be your norm. One of my favorite parts of being a therapist is helping women, men, and young adults feel empowered and secure in themselves, their decision-making skills, and their ability to create and shape the life they want to live.
My practice includes working from a psychodynamic and attachment lens,using CBT, ACT, and mindfulness-based modalities as needed.
It's not just you. Countless people are feeling lost, unmoored, and stuck in old patterns, and the usual/traditional "how does that make you feel?" therapy can sometimes feel lacking. With over 8 years in the mental health field, both as a Mental Health Counselor and Psychologist, I recognize that mental health is so much more than what is happening internally. My work is rooted in the belief that mental health cannot be addressed in isolation from other aspects of your life, such as your relationships, health, community, and broader social issues and systems. Tackling all this alone can feel so very daunting.
My practice includes working from a psychodynamic and attachment lens,using CBT, ACT, and mindfulness-based modalities as needed.
It's not just you. Countless people are feeling lost, unmoored, and stuck in old patterns, and the usual/traditional "how does that make you feel?" therapy can sometimes feel lacking. With over 8 years in the mental health field, both as a Mental Health Counselor and Psychologist, I recognize that mental health is so much more than what is happening internally. My work is rooted in the belief that mental health cannot be addressed in isolation from other aspects of your life, such as your relationships, health, community, and broader social issues and systems. Tackling all this alone can feel so very daunting.
You are not alone. I am here to help and guide you through your journey. I specialize in OCD, anxiety, PTSD, and depression. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy. Together we will develop a treatment plan that is specific towards your needs. I strive to provide you with the support and tools for a better as well as healthier you.
You are not alone. I am here to help and guide you through your journey. I specialize in OCD, anxiety, PTSD, and depression. I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Exposure Response Prevention Therapy. Together we will develop a treatment plan that is specific towards your needs. I strive to provide you with the support and tools for a better as well as healthier you.
Cognitive Behavioral Psychology in the City
Psychologist, PhD
Verified Verified
3 Endorsed
Midtown, New York, NY 10174
I specialize in Cognitive Behavioral Therapy, plus have intensive training in DBT, Mindfulness and Existential Therapy.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
I specialize in Cognitive Behavioral Therapy, plus have intensive training in DBT, Mindfulness and Existential Therapy.
Anxiety and mood disorders were my first areas of expertise. My fascination with relationships led me to study, from the lens of sex, the complicated and delicate dynamics that occur between and within people. This view point has given me a perspective on the interplay between sex, emotional difficulties, relationship patterns and attachment styles. Whether sex and relationship difficulties bring you to treatment or it's your anxiety and mood difficulties; we'll use my understanding of best clinical practices and your history to help you live a more satisfied life, inside and outside the bedroom.
I am trained in Cognitive Behavioral, Dialectical Behavioral, and Internal Family Systems therapies.
If you are struggling with anxiety, depression, sexual dysfunction, or relationship issues, I am here to help. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. I have 15 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.
I am trained in Cognitive Behavioral, Dialectical Behavioral, and Internal Family Systems therapies.
If you are struggling with anxiety, depression, sexual dysfunction, or relationship issues, I am here to help. I am a warm, emotionally engaged therapist who will make you feel comfortable and understood. I am open and direct, and you will be able to tell instantly that you are in the room with someone who really wants to help you be your best self. I have 15 years of experience helping people who are struggling in one or multiple areas of their lives, and I believe that each client needs and deserves a personalized approach targeted to their own personality style, problems, and goals.
Theresa D Linson
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Midtown, New York, NY 10017 (Online Only)
There are so many opportunities to feel stuck in life while you are managing the multitude of responsibilities that come along with it. Navigating these challenges on your own can add to the stress you feel, and sometimes you feel helpless coping with these struggles in unhealthy ways. I am a mental health counselor with experience in a variety of issues, including depression, anxiety, substance use, anger management, life transitions, and relationship issues. I utilize elements of motivational interviewing, cognitive behavioral therapy, and psychodynamic theory to address the unhealthy patterns impacting your satisfaction in life.
There are so many opportunities to feel stuck in life while you are managing the multitude of responsibilities that come along with it. Navigating these challenges on your own can add to the stress you feel, and sometimes you feel helpless coping with these struggles in unhealthy ways. I am a mental health counselor with experience in a variety of issues, including depression, anxiety, substance use, anger management, life transitions, and relationship issues. I utilize elements of motivational interviewing, cognitive behavioral therapy, and psychodynamic theory to address the unhealthy patterns impacting your satisfaction in life.
I employ many techniques mainly utilizing a person-centered approach along with cognitive behavioral and psychodynamic modalities.
I view therapy as a partnership designed to disentangle life’s complexities on the pathway to wholeness. For many clients this involves struggles with issues from their past, making sense of their emotions or dealing with one of life's many transitions. Others are in need of support around grief or working through relationship issues. My training as a former Diversity, Equity and Inclusion professional has taught me to view my clients through a multicultural lens that acknowledges and values all parts of their identity. As partners we will create adaptive coping strategies to bring clients into better alignment and fulfillment.
I employ many techniques mainly utilizing a person-centered approach along with cognitive behavioral and psychodynamic modalities.
I view therapy as a partnership designed to disentangle life’s complexities on the pathway to wholeness. For many clients this involves struggles with issues from their past, making sense of their emotions or dealing with one of life's many transitions. Others are in need of support around grief or working through relationship issues. My training as a former Diversity, Equity and Inclusion professional has taught me to view my clients through a multicultural lens that acknowledges and values all parts of their identity. As partners we will create adaptive coping strategies to bring clients into better alignment and fulfillment.
I integrate a range of techniques and therapeutic orientations--including emotion-focused attention and affect-regulation practices, cognitive-behavioral strategies ( CBT), enhanced interpersonal/communication skills, mindfulness-based stress reduction, and contemporary relational psychodynamic perspectives (which emphasize the healing potential of developing more satisfying and mutually-supportive relationships with others).
I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.
I integrate a range of techniques and therapeutic orientations--including emotion-focused attention and affect-regulation practices, cognitive-behavioral strategies ( CBT), enhanced interpersonal/communication skills, mindfulness-based stress reduction, and contemporary relational psychodynamic perspectives (which emphasize the healing potential of developing more satisfying and mutually-supportive relationships with others).
I am a licensed clinical psychologist and have worked extensively with individual adults, adolescents, and couples in New York City for more than 20 years. I work collaboratively with each of my clients to strike the right balance between providing relief in the short-term from the types of symptoms and difficult circumstances that may have led to an interest in psychotherapy, while also attempting to facilitate an ongoing process that promotes greater self-awareness and an increased sense of self-confidence in defining and achieving a more productive and satisfying life.
15 Second Videos
Melissa Gerson
Alan Lehman
Miles Alves Willis
Elizabeth Collison
Ryan DeLapp
Monica Parham
Kate Nasoff
Elizabeth Stadler
Natalie Ma
Shaina Ferguson
Joy Canfield
Elizabeth Stadler
Elana Seaman L.C.S.W
Elizabeth Stadler
Karen Chuzmir
Jake S. Friedman
Aubry Charles
Kate Nasoff
Tara Trout
Skylar Hawthorne
Sarah Westbay
Ashley Curiel
Michael Vella
Casey O'Leary
Danielle I. Hamlin
Diego Chiluisa
Elizabeth Sytnik
Vanessa Reiser Narcissistic Abuse/Cult Expert
SOS Counseling and Consultation Group, LLC
Natalya Bowen
Ashley Curiel
Bon Ha Gu
Adam Larkin
Samantha Schindelheim
Benjamin Young
Kulliki Keller
Jennifer Musico
Loren Soeiro
Christina Jeffrey
Meredith Korsen
Paulette Jones
Laura Eidlitz
Ray Bepko
Lauren Laguna
Antoinette Bonafede
Chaya Sara Choen
Kate Schwarz
Eliza Davis
Laura Sack
Healthy Minds NYC | Dr. Vanessa Coradin
Dr. Susan Paula is a licensed psychologist who specializes in helping people with a variety of mental health challenges, including anxiety, depression, trauma, and relationship problems. She is particularly skilled in using CBT, ACT, and DBT to help people manage their emotions, improve their relationships, and build resilience. Dr. Paula is a warm and compassionate therapist who creates a safe and supportive space for her clients to explore their thoughts, feelings, and experiences. She is also a skilled educator who teaches her clients the skills they need to cope with their challenges and live more fulfilling lives.
Dr. Susan Paula is a licensed psychologist who specializes in helping people with a variety of mental health challenges, including anxiety, depression, trauma, and relationship problems. She is particularly skilled in using CBT, ACT, and DBT to help people manage their emotions, improve their relationships, and build resilience. Dr. Paula is a warm and compassionate therapist who creates a safe and supportive space for her clients to explore their thoughts, feelings, and experiences. She is also a skilled educator who teaches her clients the skills they need to cope with their challenges and live more fulfilling lives.
I borrow from psychodynamic, cognitive behavioral therapy ( CBT), and motivational interviewing modalities.
Starting therapy can be difficult and at the same time result in amazing benefits like gaining introspection into your life. Learning more about yourself can open you up to a wealth of opportunities for personal growth. I believe in helping you navigate current issues by understanding their underlying causes. Some key tenants to the therapy I provide are helping you understand your feelings, creating goals, and providing a safe space for growth.
I borrow from psychodynamic, cognitive behavioral therapy ( CBT), and motivational interviewing modalities.
Starting therapy can be difficult and at the same time result in amazing benefits like gaining introspection into your life. Learning more about yourself can open you up to a wealth of opportunities for personal growth. I believe in helping you navigate current issues by understanding their underlying causes. Some key tenants to the therapy I provide are helping you understand your feelings, creating goals, and providing a safe space for growth.
John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Midtown, New York, NY 10022
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
My approach combines CBT & psychodynamic principles.
Are you tired of feeling trapped by the relentless grip of anxiety and the suffocating weight of perfectionism? I understand the unique challenges you face as someone striving for excellence while battling inner turmoil. There comes a point where the pursuit of perfectionism becomes exhausting and takes a toll on our mental wellbeing. Together, they form a barrier to our mental wellbeing and prevent us from living authentically. Imagine a life where anxiety no longer dictates your decisions and perfectionism no longer holds you back. That's the journey we embark on together: a journey towards reclaiming your inner peace.
My approach combines CBT & psychodynamic principles.
Are you tired of feeling trapped by the relentless grip of anxiety and the suffocating weight of perfectionism? I understand the unique challenges you face as someone striving for excellence while battling inner turmoil. There comes a point where the pursuit of perfectionism becomes exhausting and takes a toll on our mental wellbeing. Together, they form a barrier to our mental wellbeing and prevent us from living authentically. Imagine a life where anxiety no longer dictates your decisions and perfectionism no longer holds you back. That's the journey we embark on together: a journey towards reclaiming your inner peace.
We will use traditional psychotherapy from a strengths-based perspective, identifying and modifying negative thought patterns with the development of coping skills from cognitive behavioral therapy ( CBT), as well as exploring if mindfulness and meditation could be incorporated on your pathway to serenity and confidence.
Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit. Presently, only TeleHealth appointments are being scheduled.
We will use traditional psychotherapy from a strengths-based perspective, identifying and modifying negative thought patterns with the development of coping skills from cognitive behavioral therapy ( CBT), as well as exploring if mindfulness and meditation could be incorporated on your pathway to serenity and confidence.
Do you need a little support in these challenging times? I believe that psychotherapy is a dynamic and life-shifting process that can enhance your self-awareness as well as improve your social experience. Diving into a therapeutic relationship can start your journey into personal insight, and begin your path to a more meaningful and fulfilling life. As a therapist I will support and hold you in a safe, non-judgmental, and supportive collaborative alliance. You have taken the first step just by reading this! I offer a holistic focus that includes mind, body and spirit. Presently, only TeleHealth appointments are being scheduled.
Jessica Rodriguez
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Midtown, New York, NY 10036 (Online Only)
I also support clients with a trauma informed mindfulness, interpersonal skills,somatics, CBT and EMDR.
I am a holistic therapist who is committed to my clients living a life that they love. My therapy practice integrates mindfulness, social justice, CBT, somatics, and EMDR. My specialties are anxiety, depression, trauma, life transitions and ADHD. I am a over 40 year old therapist, who grew up in a Puertorican working class household, in Puertorican and Jewish Neighborhoods in Philadelphia( Lenapehoking). I was drawn to social justice as a teenager. I am queer, married, and lived in NYC for over 12 years. I have worked in harm reduction,education, and administration. I currently am an adjunct professor in a graduate program.
I also support clients with a trauma informed mindfulness, interpersonal skills,somatics, CBT and EMDR.
I am a holistic therapist who is committed to my clients living a life that they love. My therapy practice integrates mindfulness, social justice, CBT, somatics, and EMDR. My specialties are anxiety, depression, trauma, life transitions and ADHD. I am a over 40 year old therapist, who grew up in a Puertorican working class household, in Puertorican and Jewish Neighborhoods in Philadelphia( Lenapehoking). I was drawn to social justice as a teenager. I am queer, married, and lived in NYC for over 12 years. I have worked in harm reduction,education, and administration. I currently am an adjunct professor in a graduate program.
Mary Brewer Darling
Clinical Social Work/Therapist, LMSW
Verified Verified
Midtown, New York, NY 10022 (Online Only)
I am a licensed clinical social worker who provides support and guidance for people of all ages. My goal-oriented approach allows clients to return to their daily activities with insight, empowerment and critical coping skills. I utilize a wide variety of methodologies and systems, alone or in combination, to offer clients a uniquely personalized approach to treatment including but not limited to Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, Motivational Interviewing, Insight Therapy and Solution Focused Therapy.
I am a licensed clinical social worker who provides support and guidance for people of all ages. My goal-oriented approach allows clients to return to their daily activities with insight, empowerment and critical coping skills. I utilize a wide variety of methodologies and systems, alone or in combination, to offer clients a uniquely personalized approach to treatment including but not limited to Cognitive Behavioral Therapy ( CBT), Trauma-Focused CBT, Motivational Interviewing, Insight Therapy and Solution Focused Therapy.
Georgiana earned her Master of Science in Mental Health Counseling from Pace University, and completed her clinical internship at The Center for Cognitive Behavioral Psychotherapy in New York, New York, under Dr.
Georgiana Paolillo specializes in empirically supported treatments for OCD and related disorders, and provides virtual individual and group therapy. Georgiana is a Licensed Mental Health Counselor and is the Director of the Intensive Outpatient Program at New York Anxiety Treatment. Georgiana is a passionate exposure therapist, she is constantly inspired while working with her patients. Georgiana believes in goal oriented, motivational strategies to facilitate progress toward each individual’s treatment goals.
Georgiana earned her Master of Science in Mental Health Counseling from Pace University, and completed her clinical internship at The Center for Cognitive Behavioral Psychotherapy in New York, New York, under Dr.
Georgiana Paolillo specializes in empirically supported treatments for OCD and related disorders, and provides virtual individual and group therapy. Georgiana is a Licensed Mental Health Counselor and is the Director of the Intensive Outpatient Program at New York Anxiety Treatment. Georgiana is a passionate exposure therapist, she is constantly inspired while working with her patients. Georgiana believes in goal oriented, motivational strategies to facilitate progress toward each individual’s treatment goals.
Jacqueline Contreras
Clinical Social Work/Therapist, LCSW
Verified Verified
Midtown, New York, NY 10105 (Online Only)
Along with many cognitive and behavioral, psychodynamic, trauma informed, psychodynamic, CBT and Mindfulness Based CBT techniques, Teleios methods stem from our therapists' solid grounding in humanistic, psychodynamic, and developmental psychologies.
Teleios' mission is to provide holistic, culturally sensitive, and individualized counseling services that focuses on providing individual, couples, family and children psychotherapy to people from all backgrounds, age groups and walks of life, as well as providing parent coaching and anger management classes. Our therapists tailor their therapeutic approach to fit each client’s needs, knowing that a “one-size-fits-all” treatment plan does not work.
Along with many cognitive and behavioral, psychodynamic, trauma informed, psychodynamic, CBT and Mindfulness Based CBT techniques, Teleios methods stem from our therapists' solid grounding in humanistic, psychodynamic, and developmental psychologies.
Teleios' mission is to provide holistic, culturally sensitive, and individualized counseling services that focuses on providing individual, couples, family and children psychotherapy to people from all backgrounds, age groups and walks of life, as well as providing parent coaching and anger management classes. Our therapists tailor their therapeutic approach to fit each client’s needs, knowing that a “one-size-fits-all” treatment plan does not work.
See more therapy options for Midtown, New York
Nearby Cognitive Behavioral (CBT) Therapists Searches for Midtown, New York
- Clinton
- Garment District
- Grand Central
- Hell's Kitchen
- Lincoln Square
- Midtown East
- Midtown West
- Murray Hill
- North Sutton Area
- Sutton Place
- Tudor City
- Turtle Bay