Cognitive Behavioral (CBT) Therapists in Midtown, New York, NY
Casey believes in meeting clients where they're at. Utilizing a person-centered, cognitive-behavioral, and multiculturally-responsive approach, he seeks to partner with his clients from a place of understanding, emphasizing their strengths and striving to create a calm, warm, and safe space for growth.
Casey believes in meeting clients where they're at. Utilizing a person-centered, cognitive-behavioral, and multiculturally-responsive approach, he seeks to partner with his clients from a place of understanding, emphasizing their strengths and striving to create a calm, warm, and safe space for growth.
Jessica Rodriguez
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Midtown, New York, NY 10036 (Online Only)
My therapeutic approach is grounded in empathy, respect, and a commitment to your well-being. I integrate various modalities such as CBT, trauma-informed care, mindfulness techniques, and strengths-based approaches to tailor treatment to your specific needs. Whether you're navigating past traumas, managing anxiety or depression, or seeking strategies for ADHD, I am here to collaborate with you on your journey towards healing and personal growth. Understanding the intersectionality of marginalized identities with mental health concerns is central to my practice. I support and affirm lgbtq, and bipoc as an inclusive therapist.
My therapeutic approach is grounded in empathy, respect, and a commitment to your well-being. I integrate various modalities such as CBT, trauma-informed care, mindfulness techniques, and strengths-based approaches to tailor treatment to your specific needs. Whether you're navigating past traumas, managing anxiety or depression, or seeking strategies for ADHD, I am here to collaborate with you on your journey towards healing and personal growth. Understanding the intersectionality of marginalized identities with mental health concerns is central to my practice. I support and affirm lgbtq, and bipoc as an inclusive therapist.
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
I am a licensed clinical psychologist specilizing in the cognitive behavioral approach to psychotherapy (CBT). Cognitive behavioral therapy is a short-term, problem-focused orientation that aims to provide practical tools with which we may use to manage life's changes. I enjoy working with a culturally diverse population on a range of concerns, including anxiety, anger, depression, acculturation, adjustment, and relationship issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.
I specialize in the treatment of anxiety, depression, relationship difficulties and low self-esteem. I have received extensive training in a range of empirically supported and cutting edge treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Relational Psychotherapy. As a result of my broad training, I use a combination of therapeutic techniques to increase both self awareness and insight as well as skill building and coping strategies. I believe that the therapeutic relationship is a key component of treatment and aim to create a collaborative, open, and safe therapy environment.
John Krachenfels
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Midtown, New York, NY 10022
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
I utilize cognitive behavioral therapy, mindfulness, and trauma-focused therapy.
Have you wondered whether you would benefit from in-person therapy? I offer a phone consultation to answer any questions you may have. I can assist you in resolving challenges and becoming your own therapist by teaching you how to overcome obstacles to succeed. I am skilled at helping high-functioning adults who struggle with anxiety, depression, relationship issues, career issues, addiction issues, academic issues, and goal attainment. My approach is solution-focused. Sessions are tailored to your specific needs. I am approachable and genuine. My clients usually see reduced symptoms and improved well-being early on in treatment.
Douglas Wythe
Clinical Social Work/Therapist, LCSW, LSW, MSW, BFA
Verified Verified
Midtown, New York, NY 10019
He graduated from Rutgers University with an MSW, gaining expertise in CBT, DBT, and the integration of these modalities with more exploratory insight-oriented approaches.
Doug Wythe, LCSW, MSW, BFA has been in practice since 2019, licensed in both NY and NJ, and is a general practitioner who treats individuals seeking help with a wide range of mental health challenges. His expertise includes addiction, co-occurring disorders, LGBTQ issues, depression, anxiety, and career/life transitions. Working with groups and individuals with PTSD as well as Serious and Persistent Mental Illness (SPMI) have also become areas of expertise for him. In addition, his role as an adoptive parent gives him insight into both general parenting and adoption-specific issues.
He graduated from Rutgers University with an MSW, gaining expertise in CBT, DBT, and the integration of these modalities with more exploratory insight-oriented approaches.
Doug Wythe, LCSW, MSW, BFA has been in practice since 2019, licensed in both NY and NJ, and is a general practitioner who treats individuals seeking help with a wide range of mental health challenges. His expertise includes addiction, co-occurring disorders, LGBTQ issues, depression, anxiety, and career/life transitions. Working with groups and individuals with PTSD as well as Serious and Persistent Mental Illness (SPMI) have also become areas of expertise for him. In addition, his role as an adoptive parent gives him insight into both general parenting and adoption-specific issues.
Ryan Androsiglio
Psychologist, PhD
Verified Verified
1 Endorsed
Midtown, New York, NY 10022 (Online Only)
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
After receiving my graduate degree from the Silberman School of CUNY, I pursued intensive training at the institute for Psychoanalysis and Psychotherapy, cognitive behavioral treatments and EMDR.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
After receiving my graduate degree from the Silberman School of CUNY, I pursued intensive training at the institute for Psychoanalysis and Psychotherapy, cognitive behavioral treatments and EMDR.
Have you wondered if your child or adolescent would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. I can help your child explore their feelings, make sense of their experience, and develop their full potential. I can help your child become their own therapist by learning techniques and coping strategies to learn how to deal with their challenges in their lives. I work well with children and adolescents struggling with anxiety, depression, social issues, learning issues, attention deficit disorder, and body image issues. Clients often see improved well-being early on in therapy.
I am primarily a cognitive behavior therapist (CBT), but have extensive training in third wave interventions.
My goal is to help children, adolescents, adults, and their families get back on track after anxiety has interfered with their lives. I specialize in evidence-based treatments for anxiety disorders, obsessive-compulsive disorder, and related conditions. I was an Assistant Professor of Clinical Psychology at Weill Cornell Medicine from 2011 to 2019, during which I split my time between providing CBT therapy to clients and training psychologists. In my private practice I have a deep commitment to helping people face their fears and return to the activities and relationships they value. Read more at hudsonrivertherapy.com
I am primarily a cognitive behavior therapist (CBT), but have extensive training in third wave interventions.
My goal is to help children, adolescents, adults, and their families get back on track after anxiety has interfered with their lives. I specialize in evidence-based treatments for anxiety disorders, obsessive-compulsive disorder, and related conditions. I was an Assistant Professor of Clinical Psychology at Weill Cornell Medicine from 2011 to 2019, during which I split my time between providing CBT therapy to clients and training psychologists. In my private practice I have a deep commitment to helping people face their fears and return to the activities and relationships they value. Read more at hudsonrivertherapy.com
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Jenna Hendricksen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Midtown, New York, NY 10019
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
Arielle Gruber
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Midtown, New York, NY 10019
As a mindfulness based LCSW, I help my clients build on existing strengths, utilize Cognitive Behavioral Therapy techniques and embrace a holistic perspective that can lead to increased happiness and greater self acceptance.
I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.
As a mindfulness based LCSW, I help my clients build on existing strengths, utilize Cognitive Behavioral Therapy techniques and embrace a holistic perspective that can lead to increased happiness and greater self acceptance.
I am a licensed psychotherapist trained in several evidence based integrative approaches. I assist my clients in addressing issues such as depression, anxiety, OCD, grief, low self esteem, LGBTQ, codependency, family conflicts, and existential life issues. I provide supportive, compassionate, and mindful psychotherapy for individuals seeking to improve their well-being while cultivating skills that lead to a greater sense of purpose and self acceptance. My services are suitable for those feeling overwhelmed by their thoughts, emotions and general life experiences.
Anita Aasen
Clinical Social Work/Therapist, LCSWR
Verified Verified
4 Endorsed
Midtown, New York, NY 10151 (Online Only)
My work combines a variety of therapeutic modalities including cognitive-behavioral therapy, compassion-focused therapy, and trauma-focused therapy.
I am a licensed counselor working primarily with millennials and adults. I specialize in those moving through radical life transitions such as moving, beginning/ending relationships, making career changes, and wanting to change their relationship with substances. Life transitions, even positive ones, can leave us feeling alone, stuck, confused, anxious, and even, despairing. I also help those struggling with loss and grief. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.
My work combines a variety of therapeutic modalities including cognitive-behavioral therapy, compassion-focused therapy, and trauma-focused therapy.
I am a licensed counselor working primarily with millennials and adults. I specialize in those moving through radical life transitions such as moving, beginning/ending relationships, making career changes, and wanting to change their relationship with substances. Life transitions, even positive ones, can leave us feeling alone, stuck, confused, anxious, and even, despairing. I also help those struggling with loss and grief. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.
Dr. Jennifer B. Naidich Psychologist
Psychologist, PhD
Verified Verified
Midtown, New York, NY 10022
I Understand Where You Are Coming From. I bring a unique blend of training and personal experience to therapy. With an extensive background in Cognitive-Behavioral-Therapy, I zero in on clients' thought processes quickly and accurately to achieve long lasting cognitive, emotional and behavioral changes. With more than 20 years of experience treating a diverse group of people, I am continually rewarded when my clients truly get better-not just feel better. I specialize in anxiety/depression, relationship difficulties, anger/stress management, disordered eating/body image disturbance, bipolar disorder, grief/loss, substance use/abuse.
I Understand Where You Are Coming From. I bring a unique blend of training and personal experience to therapy. With an extensive background in Cognitive-Behavioral-Therapy, I zero in on clients' thought processes quickly and accurately to achieve long lasting cognitive, emotional and behavioral changes. With more than 20 years of experience treating a diverse group of people, I am continually rewarded when my clients truly get better-not just feel better. I specialize in anxiety/depression, relationship difficulties, anger/stress management, disordered eating/body image disturbance, bipolar disorder, grief/loss, substance use/abuse.
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
Have you wondered if therapy can be helpful? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you or your child become their own therapist by learning techniques and coping strategies to work through the challenges in their lives. I work well with children and adults struggling with anxiety, depression, eating disorders, and body image issues utilizing CBT and DBT, focusing on the biological, psychological, and social issues. Clients often see reduced symptoms and improved well-being early on in therapy.
My treatment style is centered around Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Gestalt Therapy.
Whether you’re struggling with anxious thoughts, sadness, past trauma, or just need someone to listen, I aim to empower and challenge individuals to help improve their quality of life. As a therapist, I help my clients recognize their own potential by walking alongside them; guiding them through their unique journey while implementing tools along the way to deal with life’s stressors. I earned my Master of Science in Mental Health Counseling and my Bachelor’s in Psychology with a double minor in Sociology and Counseling at the University at Buffalo.
My treatment style is centered around Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Gestalt Therapy.
Whether you’re struggling with anxious thoughts, sadness, past trauma, or just need someone to listen, I aim to empower and challenge individuals to help improve their quality of life. As a therapist, I help my clients recognize their own potential by walking alongside them; guiding them through their unique journey while implementing tools along the way to deal with life’s stressors. I earned my Master of Science in Mental Health Counseling and my Bachelor’s in Psychology with a double minor in Sociology and Counseling at the University at Buffalo.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Ko Eun Kim
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
2 Endorsed
Midtown, New York, NY 10019 (Online Only)
With expertise in Clinical Art Therapy and tailored approaches like CBT and Solution-Focused Therapy, I'm here to support your unique journey towards healing.
Depression and anxiety can strike at any time, making every day feel like an uphill battle. But you don't have to face these challenges alone. As a compassionate and experienced Licensed Clinical Art Therapist, I'm here to guide you through the darkness with empathy and creativity.
With expertise in Clinical Art Therapy and tailored approaches like CBT and Solution-Focused Therapy, I'm here to support your unique journey towards healing.
Depression and anxiety can strike at any time, making every day feel like an uphill battle. But you don't have to face these challenges alone. As a compassionate and experienced Licensed Clinical Art Therapist, I'm here to guide you through the darkness with empathy and creativity.
See more therapy options for Midtown, New York
Nearby Cognitive Behavioral (CBT) Therapists Searches for Midtown, New York
- Clinton
- Garment District
- Grand Central
- Hell's Kitchen
- Lincoln Square
- Midtown East
- Midtown West
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.