Borderline Personality (BPD) Therapists in Lower Manhattan, New York, NY
![Photo of Diane Spear, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cd9de9a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Diane Spear
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Lower Manhattan, New York, NY 10003
Burdening friends with your troubles drains your friends and leaves your problems intact, because friends aren't qualified to deal with your underlying issues. Through a warm and caring connection, I'll guide you as we explore issues that interfere with satisfaction in love, work, and play. So, if you're dealing with a difficult boss or the challenges of parenting, trying to start a relationship or moving on after a breakup, mourning a loss or experiencing a creative block, call me for reality-based therapy to help you find the joy in everyday life.
Burdening friends with your troubles drains your friends and leaves your problems intact, because friends aren't qualified to deal with your underlying issues. Through a warm and caring connection, I'll guide you as we explore issues that interfere with satisfaction in love, work, and play. So, if you're dealing with a difficult boss or the challenges of parenting, trying to start a relationship or moving on after a breakup, mourning a loss or experiencing a creative block, call me for reality-based therapy to help you find the joy in everyday life.
![Photo of Antoinette Bonafede, LMSW, CBT, DBT, REBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c205f8cf-7a9c-475e-9b9e-4f97c6be08b1/1/320x400.jpeg)
Antoinette Bonafede
Clinical Social Work/Therapist, LMSW, CBT, DBT, REBT
Verified Verified
10 Endorsed
Lower Manhattan, New York, NY 10006
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client usually is struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
Antoinette Bonafede, LMSW, DBT, CBT, REBT is an experienced clinician that treats people of all ages. A client usually is struggling but feels connected enough with me as their therapist to speak openly and freely about their experience. They can accept feedback with an understanding that we are both on the same team. When we touch on something out of their comfort zone, I hope they recognize they are safe and can stay engaged in the process. Together, we push past the barriers preventing them from feeling better, and they gain a better understanding of themselves to meet their potential.
![Photo of Julie Alcorn, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ec4b911-693f-4b0f-bc6d-78a553d1a176/3/320x400.jpeg)
Julie Alcorn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Lower Manhattan, New York, NY 10012 (Online Only)
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
![Photo of Yuna Youn, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d675c97-a5a9-46cb-ad4a-3ad9d13df7e3/2/320x400.jpeg)
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier and singularly satisfying.
You are a unique, inherently worthy and capable human. Therapy is often a space to reawaken that awareness, to strengthen it when storms crash around it, and to recover and celebrate when you do. I am there to support you, which will range from listening with compassion, re-direction, and crisis intervention. Navigating emotions is an ongoing work that, with the right tools, can become easier and singularly satisfying.
![Photo of Abby Zackin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cee22af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abby Zackin
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower Manhattan, New York, NY 10003
Everyone has times in their lives where they feel lost, overwhelmed, or confused. Feeling truly heard and understood can be invaluable in overcoming these obstacles. As a therapist, my job is to guide you through the process of becoming your best self. I do this with kindness and humor, acknowledging that one of the most helpful part of therapy is the relationship that you and I develop.
Everyone has times in their lives where they feel lost, overwhelmed, or confused. Feeling truly heard and understood can be invaluable in overcoming these obstacles. As a therapist, my job is to guide you through the process of becoming your best self. I do this with kindness and humor, acknowledging that one of the most helpful part of therapy is the relationship that you and I develop.
![Photo of Aniella Perold, PhD](https://photos.psychologytoday.com/d0d0f96b-2edf-464b-9f2b-9fcabe7ee955/1/320x400.jpeg)
People often come to psychotherapy feeling stuck, angry, wound up, or adrift. Beneath the surface are important and unmet needs. By recognizing these, we can start shifting patterns that get in our way and communicate more clearly with others. I work with children, adolescents and adults. My approach is curious, warm, and actively engaged. I draw on my extensive training in psychodynamic and attachment-based interventions, initiating change by understanding the past experiences that shape our reactions and patterns in present-day relationships. I also incorporate emotion regulation skills and mindfulness techniques, as appropriate.
People often come to psychotherapy feeling stuck, angry, wound up, or adrift. Beneath the surface are important and unmet needs. By recognizing these, we can start shifting patterns that get in our way and communicate more clearly with others. I work with children, adolescents and adults. My approach is curious, warm, and actively engaged. I draw on my extensive training in psychodynamic and attachment-based interventions, initiating change by understanding the past experiences that shape our reactions and patterns in present-day relationships. I also incorporate emotion regulation skills and mindfulness techniques, as appropriate.
![Photo of Adalyn Wilson, LMHC](https://photos.psychologytoday.com/9a8d7ac6-8f94-4e10-8336-70f18afd0fbd/1/320x400.jpeg)
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
![Photo of Cara Carleton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83115bee-29b7-4b38-aaf5-074b8124dcb6/1/320x400.jpeg)
Cara Carleton
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower Manhattan, New York, NY 10009 (Online Only)
Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Or maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes andhelp people overcome their self-destructive patterns,
Are you wondering if your drug or alcohol use is becoming a problem? Do you know it is a problem, but cannot seem to control it? Or maybe you engage in a different sort of self-sabotaging behavior, such as binge-eating, compulsive spending or undermining your success at work. Self-sabotaging behaviors, including drug and alcohol misuse, are actions we choose but they feel automatic and inescapable. Often, they serve to maintain status quos, prevent growth, and imprison us in unhappy situations. I understand the pain and hopelessness that comes from repeating the same mistakes andhelp people overcome their self-destructive patterns,
![Photo of Valerie Paige Kowalski, LMSW, REBT, DBT, CBT](https://photos.psychologytoday.com/954f83ba-c0ea-41e8-8f65-87118edac4b2/1/320x400.jpeg)
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Verified Verified
13 Endorsed
Lower Manhattan, New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
![Photo of Kara Lissy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/74ed235b-160a-4f31-834e-06d7692b4fbf/2/320x400.jpeg)
Kara Lissy
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Lower Manhattan, New York, NY 10007 (Online Only)
"I need help." As human beings, we all will say this phrase at some point in our lives. Acknowledging a need for help can be uncomfortable, painful or scary. Perhaps you've discovered that something is keeping you from being your best self. Or maybe your relationships, career, or family life is leaving you feeling depleted. Fortunately these struggles do not have to define who you are; change is possible and it can be a beautiful thing. Recognizing and building upon the resilience of the human spirit in the face of adversity and challenges has become a refined skill and passion of mine.
"I need help." As human beings, we all will say this phrase at some point in our lives. Acknowledging a need for help can be uncomfortable, painful or scary. Perhaps you've discovered that something is keeping you from being your best self. Or maybe your relationships, career, or family life is leaving you feeling depleted. Fortunately these struggles do not have to define who you are; change is possible and it can be a beautiful thing. Recognizing and building upon the resilience of the human spirit in the face of adversity and challenges has become a refined skill and passion of mine.
![Photo of Stephanie Alirkan, MHC-LP](https://photos.psychologytoday.com/d352a0f7-9d14-4a62-8ac2-263cce0df93f/1/320x400.jpeg)
In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. It’s only human to want to heal in order to function at our optimal capacity, whatever that might be for us. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.
In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. It’s only human to want to heal in order to function at our optimal capacity, whatever that might be for us. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.
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![Photo of Francis Tabone, PhD, Psychologist](https://photos.psychologytoday.com/82f8f517-72db-4f8d-b5e8-63b35c056959/2/320x400.jpeg)
I've worked for thirty years with children and families. I have an extensive background working with student with disabilities and their families. I work with adults with anxiety and depression issues.
I've worked for thirty years with children and families. I have an extensive background working with student with disabilities and their families. I work with adults with anxiety and depression issues.
![Photo of Jesse Gross, MHC-LP](https://photos.psychologytoday.com/ef76d967-7ad9-4e71-af6f-8f6b3005b239/3/320x400.jpeg)
Jesse Gross
MHC-LP
Not Verified Not Verified
1 Endorsed
Lower Manhattan, New York, NY 10012 (Online Only)
I strongly believe that all people are capable to bring about positive change in their lives. I take an action-oriented approach using Rogerian therapy and CBT interventions to enhance self-awareness, expression, and acceptance. The aim of my practice is to establish a foundation based on trust and understanding so we can collaboratively build a suitable space to face challenges while maintaining a sharp distinction between feelings, thoughts, actions, and the roles that they may fill.
I strongly believe that all people are capable to bring about positive change in their lives. I take an action-oriented approach using Rogerian therapy and CBT interventions to enhance self-awareness, expression, and acceptance. The aim of my practice is to establish a foundation based on trust and understanding so we can collaboratively build a suitable space to face challenges while maintaining a sharp distinction between feelings, thoughts, actions, and the roles that they may fill.
I try to help patients discover those aspects of themselves, their partner, or relationship, enabling them to address their issue, moving to the next phase more satisfyingly. I do not bring any prior ideas or thoughts about the best outcome, but let my patient(s) guide the treatment. Working with someone means being available to the sort of dialogue that will be helpful. Some want to discuss a specific issue; with others, a larger pattern is revealed through our interactions. My adapting to the relationship, with the client not having to fit my style, is a particular strength of mine.
I try to help patients discover those aspects of themselves, their partner, or relationship, enabling them to address their issue, moving to the next phase more satisfyingly. I do not bring any prior ideas or thoughts about the best outcome, but let my patient(s) guide the treatment. Working with someone means being available to the sort of dialogue that will be helpful. Some want to discuss a specific issue; with others, a larger pattern is revealed through our interactions. My adapting to the relationship, with the client not having to fit my style, is a particular strength of mine.
![Photo of Aspen Jordan, MA, LMHC, Counselor](https://photos.psychologytoday.com/eebe8e58-cc4a-4692-9add-f59631177140/2/320x400.jpeg)
Aspen Jordan
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lower Manhattan, New York, NY 10012 (Online Only)
Aspen treats clients across the lifespan as they navigate family conflict, anxiety and depression, performance issues in school and work, mood disorders, trauma, gender, sexuality, race, culture, and life transitions.
Aspen treats clients across the lifespan as they navigate family conflict, anxiety and depression, performance issues in school and work, mood disorders, trauma, gender, sexuality, race, culture, and life transitions.
![Photo of Aedrea Androus, LMHC, Counselor](https://photos.psychologytoday.com/3f37770f-18a3-41b6-a5c3-6e91d9a48b9e/1/320x400.png)
Hello! My name is Aedrea and I am a Licensed Mental Health Counselor in the state of New York. I address different mental health concerns including depression, anxiety, trauma, chronic mental health needs and interpersonal challenges. I hold zeal in supporting those in the LGBTQIA+ community, as well as non-traditional relationships, sex, and sexuality. I encourage growth with adolescents, adults, and couples, and I utilize an eclectic, integrative approach that is tailored to your unique needs.
Hello! My name is Aedrea and I am a Licensed Mental Health Counselor in the state of New York. I address different mental health concerns including depression, anxiety, trauma, chronic mental health needs and interpersonal challenges. I hold zeal in supporting those in the LGBTQIA+ community, as well as non-traditional relationships, sex, and sexuality. I encourage growth with adolescents, adults, and couples, and I utilize an eclectic, integrative approach that is tailored to your unique needs.
![Photo of Dena Michnowich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ba3f920-eae1-4f68-82ea-f79ead408f30/1/320x400.jpeg)
Dena Michnowich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lower Manhattan, New York, NY 10003 (Online Only)
My primary focus is helping you build the fulfilling life that you want to live. Together, we will work towards identifying what you want to change, and what has been blocking you from making changes, which may include a harsh "inner critic." I strive to build safety and trust in our relationship by creating a warm space where you can express yourself freely and learn to connect in a deeper way. I will ask challenging questions to help cultivate introspection and self reflection. Therapy can and will help once you engage in the process, and work with me on achieving your personal goals. I welcome all ethnicities as well as LGBTQA+
My primary focus is helping you build the fulfilling life that you want to live. Together, we will work towards identifying what you want to change, and what has been blocking you from making changes, which may include a harsh "inner critic." I strive to build safety and trust in our relationship by creating a warm space where you can express yourself freely and learn to connect in a deeper way. I will ask challenging questions to help cultivate introspection and self reflection. Therapy can and will help once you engage in the process, and work with me on achieving your personal goals. I welcome all ethnicities as well as LGBTQA+
![Photo of Maggie Wood, PsyD, Psychologist](https://photos.psychologytoday.com/4b780c0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maggie Wood
Psychologist, PsyD
Verified Verified
Lower Manhattan, New York, NY 10007
Waitlist for new clients
I believe that meaningful transformation is possible through the therapeutic process, and I am committed to helping you address the issues and conflicts which undermine your ability to achieve happiness and satisfaction. I have several years experience working with adults in a variety of settings (VA and private hospitals, university clinics and psychoanalytic institutes). My orientation is primarily psychoanalytic/psychodynamic, although I employ other approaches, such as mindfulness, cognitive behavioral, and self psychology interventions, where appropriate. I also believe that understanding the role of culture, ethnicity, gender and sexual orientation is a vital part of treatment.
I believe that meaningful transformation is possible through the therapeutic process, and I am committed to helping you address the issues and conflicts which undermine your ability to achieve happiness and satisfaction. I have several years experience working with adults in a variety of settings (VA and private hospitals, university clinics and psychoanalytic institutes). My orientation is primarily psychoanalytic/psychodynamic, although I employ other approaches, such as mindfulness, cognitive behavioral, and self psychology interventions, where appropriate. I also believe that understanding the role of culture, ethnicity, gender and sexual orientation is a vital part of treatment.
![Photo of Jolie Avena - Avena Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/fd23ac11-1a5b-492d-af4d-b55243e4b338/2/320x400.jpeg)
Avena Psychological Services
Psychologist, PsyD
Verified Verified
5 Endorsed
Lower Manhattan, New York, NY 10005 (Online Only)
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the
At Avena Psychological Services, we work with individuals and couples seeking support and guidance as they work toward personal goals and lasting change. We understand that the decision to seek therapy can take a great deal of courage and commitment, and it is our distinct pleasure to be considered as part of your journey toward personal growth. We are committed to providing therapy of the highest quality, and are dedicated to helping you navigate the process every step of the way. We believe the most important aspect of an effective and satisfying therapy experience is the quality of the relationship between the therapist and the
![Photo of Tiona N Hopkins, BS, MS, MHC-LP](https://photos.psychologytoday.com/87696de8-2c56-4cb2-8b06-60a278c15d32/3/320x400.jpeg)
Trying to manage life is a never-ending journey. With what life throws at us like heartache, loss, and overwhelming moments that become trying. With us not knowing which directions to take and feeling all feelings at once we can end in areas of anxiety, depression and negative behavior patterns. In times we face adversity, we tend to already have a solution but have a hard time with the steps and changes needed to get there.
Trying to manage life is a never-ending journey. With what life throws at us like heartache, loss, and overwhelming moments that become trying. With us not knowing which directions to take and feeling all feelings at once we can end in areas of anxiety, depression and negative behavior patterns. In times we face adversity, we tend to already have a solution but have a hard time with the steps and changes needed to get there.
See more therapy options for Lower Manhattan, New York
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