Teletherapy for Lower East Side - New York, NY
Embodied Therapist Meredith Casimiro
MS, LCAT, BC-DMT
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10002 (Online Only)
I specialize in treating individuals and couples who want to challenge themselves and their relational patterns, who long for a deeper connection to their body or each other, and those who are experiencing sex and intimacy struggles. Through a somatic and trauma informed lens, I offer a variety of verbal, somatic and creative practices to support growth, healing and self discovery. As a dance/movement therapist, I bring attention to the body, invites awareness to your nervous system responses and help you navigate your unconscious life.
I specialize in treating individuals and couples who want to challenge themselves and their relational patterns, who long for a deeper connection to their body or each other, and those who are experiencing sex and intimacy struggles. Through a somatic and trauma informed lens, I offer a variety of verbal, somatic and creative practices to support growth, healing and self discovery. As a dance/movement therapist, I bring attention to the body, invites awareness to your nervous system responses and help you navigate your unconscious life.
Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.
Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
Jill M Twohig
Counselor, LMHC, PLLC
Verified Verified
2 Endorsed
Lower East Side, New York, NY 10009
I enjoy working with clients in the restaurant industry, with its unique strains and stresses, with creatives and performers, and with people who fall outside the gender binary, hetero norms, and relationship structures. In my personal and professional life, I gravitate toward queer people and those living unconventional lifestyles. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships. I am versed in sex therapy, with a focus on kink and paraphilias, and sex work. I also work with relationships of all kinds.
I enjoy working with clients in the restaurant industry, with its unique strains and stresses, with creatives and performers, and with people who fall outside the gender binary, hetero norms, and relationship structures. In my personal and professional life, I gravitate toward queer people and those living unconventional lifestyles. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships. I am versed in sex therapy, with a focus on kink and paraphilias, and sex work. I also work with relationships of all kinds.
Ellis Bernstein
Psychologist, PhD
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Helen Hyun-Kyung Park
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
Lower East Side, New York, NY 10002
Do you feel that past experiences have created trauma that thwart your efforts to live a truly fulfilled and happy life? Many of my clients struggle with anxiety, depression, overwhelming emotions, and shame, which can often be connected to relational, developmental, and intergenerational traumas and family of origin histories. They seek help in how to break unwanted cycles of internal conflict, self-doubt, and unhealthy relationship patterns, toward a more realized and happy life. Many have found talk therapy to be helpful, but have not been able to access deeper layers of experience that lie at the root of their struggles.
Do you feel that past experiences have created trauma that thwart your efforts to live a truly fulfilled and happy life? Many of my clients struggle with anxiety, depression, overwhelming emotions, and shame, which can often be connected to relational, developmental, and intergenerational traumas and family of origin histories. They seek help in how to break unwanted cycles of internal conflict, self-doubt, and unhealthy relationship patterns, toward a more realized and happy life. Many have found talk therapy to be helpful, but have not been able to access deeper layers of experience that lie at the root of their struggles.
Crystal Sing Schaeffer
Licensed Master Social Worker, LMSW, LCSW
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
Experienced therapist working with diverse clients of all age ranges. Guiding you through a healing journey while providing motivational support, empathy and goal oriented treatment . My approach to psychotherapy is eclectic. Drawing extensive knowledge on child and adolescent, couples:individuals facing depression, self esteem and family issues. Allowing one to understand themselves and promote healthier boundaries. Whether struggling with trauma, anxiety, stress and grief, I help create that equilibrium in order to live a better life.
Experienced therapist working with diverse clients of all age ranges. Guiding you through a healing journey while providing motivational support, empathy and goal oriented treatment . My approach to psychotherapy is eclectic. Drawing extensive knowledge on child and adolescent, couples:individuals facing depression, self esteem and family issues. Allowing one to understand themselves and promote healthier boundaries. Whether struggling with trauma, anxiety, stress and grief, I help create that equilibrium in order to live a better life.
Hello and welcome. Perhaps you feel overwhelmed by negative emotions or adverse life events. Perhaps you find yourself lacking fulfillment in one or more areas of your life. Whether you are facing present-day stressors or coping with difficulties of a more enduring nature, I work with you collaboratively to get to the root of your concerns. This journey of self-discovery may help you become more in tune with your emotional experiences, feel more empowered, and engage more satisfyingly in life's pursuits.
Hello and welcome. Perhaps you feel overwhelmed by negative emotions or adverse life events. Perhaps you find yourself lacking fulfillment in one or more areas of your life. Whether you are facing present-day stressors or coping with difficulties of a more enduring nature, I work with you collaboratively to get to the root of your concerns. This journey of self-discovery may help you become more in tune with your emotional experiences, feel more empowered, and engage more satisfyingly in life's pursuits.
Dr. JM Licensed Psychologist
Psychologist, PhD, MSEd
Verified Verified
Lower East Side, New York, NY 10002
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
Jessica Zur-Linden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lower East Side, New York, NY 10009 (Online Only)
If you think you think too much, you are correct. You have over six thousand thoughts each day. If you hang onto your brain’s every word, then you may also feel like you feel too much. Human beings are creatures of habit. We tend to go back again and again to the coping skills that keep us going, no matter how they make us feel. Sometimes, it takes a few tries to shake up an old pattern and change how we experience our lives. That’s where therapy comes in. We can work side-by-side to identify the changes you want to make in your life, create a plan, and use research-supported methods to follow through.
If you think you think too much, you are correct. You have over six thousand thoughts each day. If you hang onto your brain’s every word, then you may also feel like you feel too much. Human beings are creatures of habit. We tend to go back again and again to the coping skills that keep us going, no matter how they make us feel. Sometimes, it takes a few tries to shake up an old pattern and change how we experience our lives. That’s where therapy comes in. We can work side-by-side to identify the changes you want to make in your life, create a plan, and use research-supported methods to follow through.
Barbara F Williams
Pastoral Counselor, MA
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
My goal as a clinically trained therapist is to support and encourage people who are having difficulty coping with their past and everyday life. I provide a safe, non-judgmental environment within the therapeutic process that can lead to emotional, spiritual, and personal growth. I have counseled people for over 20 years as an ordained Minister, teacher and mediation specialist.
My goal as a clinically trained therapist is to support and encourage people who are having difficulty coping with their past and everyday life. I provide a safe, non-judgmental environment within the therapeutic process that can lead to emotional, spiritual, and personal growth. I have counseled people for over 20 years as an ordained Minister, teacher and mediation specialist.
Rhea Kumar
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
I work broadly with young adults who often have bicultural backgrounds and are experiencing personal issues with themselves, family or relationships. It is a difficult balancing act between you, those close to you and differing cultural norms. Finding autonomy when the expectations of others sometimes burdens us, can lead to feeling anxious, alone or depressed. You can lose yourself to these feelings at times, which is why 1-on-1 therapy is a healthy approach to process these emotions.Family and friends may suggest or want vastly different things than you. In therapy, I will listen while giving you the tools you need for your goals.
I work broadly with young adults who often have bicultural backgrounds and are experiencing personal issues with themselves, family or relationships. It is a difficult balancing act between you, those close to you and differing cultural norms. Finding autonomy when the expectations of others sometimes burdens us, can lead to feeling anxious, alone or depressed. You can lose yourself to these feelings at times, which is why 1-on-1 therapy is a healthy approach to process these emotions.Family and friends may suggest or want vastly different things than you. In therapy, I will listen while giving you the tools you need for your goals.
Dr. Wendy Gonzalez-Canal
Psychologist, PhD, MA
Verified Verified
3 Endorsed
Lower East Side, New York, NY 10038 (Online Only)
Do you feel angry, sad, or anxious, but don’t know why? Do your relationships feel draining, superficial, or just overall unsatisfying? Are you suddenly struggling with how to manage going back to school, transitioning into a new job, or exploring part of your identity? I get it, you feel overwhelmed and don’t even know where to start or how to manage this. Maybe you’re used to things being easier. Maybe it has always been this hard and your way of dealing with it just isn’t working anymore. Regardless, you are ready to make a change so you can feel better. I'm here to help you in this process.
Do you feel angry, sad, or anxious, but don’t know why? Do your relationships feel draining, superficial, or just overall unsatisfying? Are you suddenly struggling with how to manage going back to school, transitioning into a new job, or exploring part of your identity? I get it, you feel overwhelmed and don’t even know where to start or how to manage this. Maybe you’re used to things being easier. Maybe it has always been this hard and your way of dealing with it just isn’t working anymore. Regardless, you are ready to make a change so you can feel better. I'm here to help you in this process.
Jacob Korenstein, MA, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10002 (Online Only)
Hello, the best advice I can can give to people looking for therapy is the better the rapport and the more comfortable you are speaking with your therapist the better outcome you will have. Moving from conflict to finding more happiness and satisfaction has been at the core of my practice in my over 16 years working in mental health. Choosing a therapist can be difficult but once you find a person you can work with, it is truly valuable in an immeasurable way. I am able to provide services in a comfortable environment in your own home virtually and I look forward to meeting you.
Hello, the best advice I can can give to people looking for therapy is the better the rapport and the more comfortable you are speaking with your therapist the better outcome you will have. Moving from conflict to finding more happiness and satisfaction has been at the core of my practice in my over 16 years working in mental health. Choosing a therapist can be difficult but once you find a person you can work with, it is truly valuable in an immeasurable way. I am able to provide services in a comfortable environment in your own home virtually and I look forward to meeting you.
Miosotys Ortega - Expansive Therapy
Counselor, LMHC
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
Miosotys Ortega - Expansive Therapy
Licensed Mental Health Counselor, LMHC
Verified Verified
Lower East Side, New York, NY 10002 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
Nour Suleiman - Expansive Therapy
Counselor, MHC-LP
Verified Verified
Lower East Side, New York, NY 10002
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Kelly Meyering
Psychologist, PsyD, MA
Verified Verified
11 Endorsed
Lower East Side, New York, NY 10002 (Online Only)
Are you feeling anxious and overwhelmed? Is there something in your past that’s getting in the way of your future? Are you feeling lonely or disconnected from your friends and family? If you answered yes to any of these questions, you’re not alone anymore. I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I see my patients and myself as a team, and our relationship as the key to successful therapy. We’re in this together, and we’ve got this.
Are you feeling anxious and overwhelmed? Is there something in your past that’s getting in the way of your future? Are you feeling lonely or disconnected from your friends and family? If you answered yes to any of these questions, you’re not alone anymore. I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I see my patients and myself as a team, and our relationship as the key to successful therapy. We’re in this together, and we’ve got this.
Creative Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10009
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
I am a Licensed Clinical Social Worker with extensive experience in areas of depression, anxiety disorder, life transition, relationship issues and developmental disabilities. I strive to offer a safe, collaborative, and nonjudgmental space for you explore feelings, decrease stress, build self-compassion, and find more joy and fulfillment in life. Being an Asian immigrant, I understand the struggle from cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking clients. I also specialize in working with children, teenagers with emotional disturbance and behavioral challenges and their families.
I am a Licensed Clinical Social Worker with extensive experience in areas of depression, anxiety disorder, life transition, relationship issues and developmental disabilities. I strive to offer a safe, collaborative, and nonjudgmental space for you explore feelings, decrease stress, build self-compassion, and find more joy and fulfillment in life. Being an Asian immigrant, I understand the struggle from cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking clients. I also specialize in working with children, teenagers with emotional disturbance and behavioral challenges and their families.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.