Therapists in Lower East Side, New York, NY

Photo of Elizabeth Kim, LCSW, Clinical Social Work/Therapist
Elizabeth Kim
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10012  (Online Only)
Not accepting new clients
I believe in creating a calm, approachable, and non-judgmental space for clients to openly share their thoughts and emotions. I work from a holistic and strength-based perspective of client's needs through empathy, acceptance, and support. By exploring and processing inner thoughts and feelings, clients can gain a better understanding of their situation, and ultimately move towards positive change. I offer insight into clients' patterns of behavior and help identify and build new or existing skills with the purpose of uncovering clients' true potential.
I believe in creating a calm, approachable, and non-judgmental space for clients to openly share their thoughts and emotions. I work from a holistic and strength-based perspective of client's needs through empathy, acceptance, and support. By exploring and processing inner thoughts and feelings, clients can gain a better understanding of their situation, and ultimately move towards positive change. I offer insight into clients' patterns of behavior and help identify and build new or existing skills with the purpose of uncovering clients' true potential.
(917) 633-9409 View (917) 633-9409
Photo of Kelly Meyering, PsyD, MA, Psychologist
Kelly Meyering
Psychologist, PsyD, MA
Verified Verified
11 Endorsed
Lower East Side, New York, NY 10002  (Online Only)
Are you feeling anxious and overwhelmed? Is there something in your past that’s getting in the way of your future? Are you feeling lonely or disconnected from your friends and family? If you answered yes to any of these questions, you’re not alone anymore. I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I see my patients and myself as a team, and our relationship as the key to successful therapy. We’re in this together, and we’ve got this.
Are you feeling anxious and overwhelmed? Is there something in your past that’s getting in the way of your future? Are you feeling lonely or disconnected from your friends and family? If you answered yes to any of these questions, you’re not alone anymore. I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I see my patients and myself as a team, and our relationship as the key to successful therapy. We’re in this together, and we’ve got this.
(347) 431-0670 View (347) 431-0670
Photo of Min Zhou, LCSW, Clinical Social Work/Therapist
Min Zhou
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Lower East Side, New York, NY 10002  (Online Only)
I am a Licensed Clinical Social Worker with extensive experience in areas of depression, anxiety disorder, life transition, relationship issues and developmental disabilities. I strive to offer a safe, collaborative, and nonjudgmental space for you explore feelings, decrease stress, build self-compassion, and find more joy and fulfillment in life. Being an Asian immigrant, I understand the struggle from cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking clients. I also specialize in working with children, teenagers with emotional disturbance and behavioral challenges and their families.
I am a Licensed Clinical Social Worker with extensive experience in areas of depression, anxiety disorder, life transition, relationship issues and developmental disabilities. I strive to offer a safe, collaborative, and nonjudgmental space for you explore feelings, decrease stress, build self-compassion, and find more joy and fulfillment in life. Being an Asian immigrant, I understand the struggle from cross-cultural and intergenerational issues, and I work with both English and Mandarin-speaking clients. I also specialize in working with children, teenagers with emotional disturbance and behavioral challenges and their families.
(332) 263-3887 View (332) 263-3887
Photo of Adalyn Wilson, LMHC
Adalyn Wilson
LMHC
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
Currently, I am the founder of Lionheart Psychotherapy, a mental health practice that offers online therapy and hosts mental health events. An ideal client for Lionheart clinicians or myself can be coming from any life experience, as long as their needs and goals focus on self-understanding, self-compassion, and healing. Therapy can be challenging but it should also be a safe space to hold realizations, pain, growth, joy and release. An ideal client is willing to embrace this process.
(718) 866-4697 View (718) 866-4697
Photo of Soo Ngai, LMSW, Clinical Social Work/Therapist
Soo Ngai
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10038  (Online Only)
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.
(929) 955-1368 View (929) 955-1368
Photo of Dan Walsh, LMHC
Dan Walsh
LMHC
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10022
If you are reading this, you may be at an uncomfortable point in life where things just aren't working. I specialize in working with clients who face challenges in aligning their current reality with the life they envision. Many find themselves caught between concerns about potential future obstacles and lingering struggles from their past. Breaking free from this space of uncertainty often becomes a hurdle, hindering them from taking decisive actions. These clients typically exhibit ambition while maintaining a sensitivity to the individuals in their surroundings. They all seem to want freedom and that's where I come in.
If you are reading this, you may be at an uncomfortable point in life where things just aren't working. I specialize in working with clients who face challenges in aligning their current reality with the life they envision. Many find themselves caught between concerns about potential future obstacles and lingering struggles from their past. Breaking free from this space of uncertainty often becomes a hurdle, hindering them from taking decisive actions. These clients typically exhibit ambition while maintaining a sensitivity to the individuals in their surroundings. They all seem to want freedom and that's where I come in.
(929) 362-5037 View (929) 362-5037
Photo of Jasmine Daniels, PMHNP, FNP-BC
Jasmine Daniels
PMHNP, FNP-BC
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized nursing services that cater to the unique needs of each patient. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands.
I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized nursing services that cater to the unique needs of each patient. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands.
(646) 779-8617 View (646) 779-8617
Photo of Jerald Gardner, PhD, Psychologist
Jerald Gardner
Psychologist, PhD
Verified Verified
Lower East Side, New York, NY 10002
You may be in a crisis and in need of finding a way for life to return to normal. You might feel anxious and stuck, perhaps with taking a next step, or trapped in a persistent feeling of being depressed. I see psychotherapy as a tool to help my clients become unstuck in their lives, to build healthier relationships with themselves and their loved ones, and as a place to find sense and direction in a world where we often experience contradictory feelings and complex emotions.
You may be in a crisis and in need of finding a way for life to return to normal. You might feel anxious and stuck, perhaps with taking a next step, or trapped in a persistent feeling of being depressed. I see psychotherapy as a tool to help my clients become unstuck in their lives, to build healthier relationships with themselves and their loved ones, and as a place to find sense and direction in a world where we often experience contradictory feelings and complex emotions.
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Photo of Mia Wiston, PsyD, Psychologist
Mia Wiston
Psychologist, PsyD
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
The first step in pursuing therapy is also one of the most important- finding a therapist who is the right fit. If you’re feeling down or overwhelmed, finding yourself anxious or worried, or are struggling to cope with life transitions, then my style may align with your treatment goals. I have a fully virtual private practice aimed at helping adults feel empowered and fulfilled. It is my mission to meet individuals where they are at in their lives and support their goals emphatically.
The first step in pursuing therapy is also one of the most important- finding a therapist who is the right fit. If you’re feeling down or overwhelmed, finding yourself anxious or worried, or are struggling to cope with life transitions, then my style may align with your treatment goals. I have a fully virtual private practice aimed at helping adults feel empowered and fulfilled. It is my mission to meet individuals where they are at in their lives and support their goals emphatically.
(917) 383-2581 View (917) 383-2581
Photo of Inna Zozulya, MSW
Inna Zozulya
MSW
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
Inna primarily utilizes a specialized Cognitive Behavioral Therapy (CBT) program, empowering her clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. Her goal is to witness these individuals soar in the world, experiencing peace and joy. Additionally, she incorporates age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, and provide answers to the various challenges they face.
Inna primarily utilizes a specialized Cognitive Behavioral Therapy (CBT) program, empowering her clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. Her goal is to witness these individuals soar in the world, experiencing peace and joy. Additionally, she incorporates age regression techniques, exploring childhood events, and past life regression techniques to delve deep into their unconsciousness. These methods help uncover their true calling, talents, address traumas, and provide answers to the various challenges they face.
(973) 315-6475 View (973) 315-6475
Photo of Shawn Li, MA, MFT-A
Shawn Li
MA, MFT-A
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10002  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.
Are you feeling overwhelmed by anxiety? Have you noticed that your worries have reached new heights, leaving you second-guessing everything and worrying about what others may or may not be thinking? Do you find it hard to get any rest and feel like it's just another impossible task on your to-do list? Even your work, which used to be a source of focus and purpose, no longer seems to help. Maybe you've noticed how easily annoyed you can become with your loved ones and that it feels incredibly difficult to relate to them. It's like no one truly understands, or wants to understand, what you're going through.
(646) 846-1924 View (646) 846-1924
Photo of Marija Marinkovic, LCSW, Clinical Social Work/Therapist
Marija Marinkovic
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
Are you dealing with with life transitions, anxiety, depression, relationship issues, stress, or low self-confidence? I am here to help and guide. As people have their unique histories, experiences, and emotional buildup, I aim to provide an individualized approach to create a strong therapeutic partnership. My goal is to empower people so they can experience more happiness, fulfillment and achieve their goals. As a former public performer I enjoy working with clients who experience public performance anxiety. I can help clients overcome their fears or road blocks as I strive to help develop effective coping skills.
Are you dealing with with life transitions, anxiety, depression, relationship issues, stress, or low self-confidence? I am here to help and guide. As people have their unique histories, experiences, and emotional buildup, I aim to provide an individualized approach to create a strong therapeutic partnership. My goal is to empower people so they can experience more happiness, fulfillment and achieve their goals. As a former public performer I enjoy working with clients who experience public performance anxiety. I can help clients overcome their fears or road blocks as I strive to help develop effective coping skills.
(347) 801-2906 View (347) 801-2906
Photo of Peter Vietze, PhD, Psychologist
Peter Vietze
Psychologist, PhD
Verified Verified
Lower East Side, New York, NY 10002
I began practicing in Maryland in 1978. I resumed practicing in New York in 2004 and added an office in New Jersey in 2013. My practice covers a broad age range from 2-90. I am most comfortable treating adults with a variety of mental health issues. I also see couples and do family therapy. In addition, I have done play therapy with children. I am also comfortable conducting psychological evaluations of children ranging in age from a year to 21 years. I am an expert in developmental disabilities including autism spectrum disorders.
I began practicing in Maryland in 1978. I resumed practicing in New York in 2004 and added an office in New Jersey in 2013. My practice covers a broad age range from 2-90. I am most comfortable treating adults with a variety of mental health issues. I also see couples and do family therapy. In addition, I have done play therapy with children. I am also comfortable conducting psychological evaluations of children ranging in age from a year to 21 years. I am an expert in developmental disabilities including autism spectrum disorders.
(347) 673-0206 View (347) 673-0206
Photo of Mindy R Schiffman, PhD, Psychologist
Mindy R Schiffman
Psychologist, PhD
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
After more than 35 years in practice, I have found that most clients need a combination of support, insight, and challenging interactions to help them grow and move past whatever obstacles they are facing. I work with individuals and couples on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive, and employs uncovering family of origin dynamics, but also more practical, cognitive and behavioral methods to help make changes more quickly.
After more than 35 years in practice, I have found that most clients need a combination of support, insight, and challenging interactions to help them grow and move past whatever obstacles they are facing. I work with individuals and couples on the most intimate aspects of their lives, including their sexuality, relationships, and life and death issues. My style is interactive, and employs uncovering family of origin dynamics, but also more practical, cognitive and behavioral methods to help make changes more quickly.
(646) 600-5190 View (646) 600-5190
Photo of Rhea Kumar, LCSW, Clinical Social Work/Therapist
Rhea Kumar
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
I work broadly with young adults who often have bicultural backgrounds and are experiencing personal issues with themselves, family or relationships. It is a difficult balancing act between you, those close to you and differing cultural norms. Finding autonomy when the expectations of others sometimes burdens us, can lead to feeling anxious, alone or depressed. You can lose yourself to these feelings at times, which is why 1-on-1 therapy is a healthy approach to process these emotions.Family and friends may suggest or want vastly different things than you. In therapy, I will listen while giving you the tools you need for your goals.
I work broadly with young adults who often have bicultural backgrounds and are experiencing personal issues with themselves, family or relationships. It is a difficult balancing act between you, those close to you and differing cultural norms. Finding autonomy when the expectations of others sometimes burdens us, can lead to feeling anxious, alone or depressed. You can lose yourself to these feelings at times, which is why 1-on-1 therapy is a healthy approach to process these emotions.Family and friends may suggest or want vastly different things than you. In therapy, I will listen while giving you the tools you need for your goals.
(332) 239-6314 View (332) 239-6314
Photo of Jill M Twohig, LMHC, PLLC, Counselor
Jill M Twohig
Counselor, LMHC, PLLC
Verified Verified
2 Endorsed
Lower East Side, New York, NY 10009
I enjoy working with clients in the restaurant industry, with its unique strains and stresses, with creatives and performers, and with people who fall outside the gender binary, hetero norms, and relationship structures. In my personal and professional life, I gravitate toward queer people and those living unconventional lifestyles. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships. I am versed in sex therapy, with a focus on kink and paraphilias, and sex work. I also work with relationships of all kinds.
I enjoy working with clients in the restaurant industry, with its unique strains and stresses, with creatives and performers, and with people who fall outside the gender binary, hetero norms, and relationship structures. In my personal and professional life, I gravitate toward queer people and those living unconventional lifestyles. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships. I am versed in sex therapy, with a focus on kink and paraphilias, and sex work. I also work with relationships of all kinds.
(646) 630-7679 View (646) 630-7679
Photo of Hana Kuc, LMHC
Hana Kuc
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10002
I provide support with clients struggling with stress, anxiety, addiction, trauma, low self-esteem, or motivation. They may have perfectionistic tendencies, traumatic backgrounds, or self-neglect issues leading to procrastination, burnout, or self-blame. They seek relief from these symptoms and desire to improve their mental and emotional well-being. My goal for them is to develop healthier beliefs, enhance their coping skills, and achieve a balanced, fulfilling life.
I provide support with clients struggling with stress, anxiety, addiction, trauma, low self-esteem, or motivation. They may have perfectionistic tendencies, traumatic backgrounds, or self-neglect issues leading to procrastination, burnout, or self-blame. They seek relief from these symptoms and desire to improve their mental and emotional well-being. My goal for them is to develop healthier beliefs, enhance their coping skills, and achieve a balanced, fulfilling life.
(646) 679-5894 View (646) 679-5894
Photo of Ellis Bernstein, PhD, Psychologist
Ellis Bernstein
Psychologist, PhD
Verified Verified
Lower East Side, New York, NY 10002  (Online Only)
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
Good therapy works. However, there are often barriers between you and "good therapy." It's hard to find a therapist that is a match, hard to look at your life with honesty, and hard to work on becoming better. I'm a Counseling Psychologist providing psychotherapy to adolescents, adults, and couples. I've worked with a diverse range of clients with all sorts of presenting concerns. I've taught university classes on counseling and completed research on human behavior change. I know it's hard to find good therapy, but through all of my experiences, I've found one fact that remains consistently clear: good therapy works.
(646) 328-6989 View (646) 328-6989
Photo of Susan Razavi, LCSW, Clinical Social Work/Therapist
Susan Razavi
Clinical Social Work/Therapist, LCSW
Verified Verified
Lower East Side, New York, NY 10002
Would you like to let me know if you prefer support in the form of active listening, and empathy, in a safe place without judgment? Do you want support in other additional ways? Susan Razavi Licensed Clinical Social Worker in New York. Conscious Integrated Therapy (CIT) is a holistic approach to therapy that combines psychotherapy techniques with support from mindfulness/CBT, DBT, hypnotherapy, and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress.
Would you like to let me know if you prefer support in the form of active listening, and empathy, in a safe place without judgment? Do you want support in other additional ways? Susan Razavi Licensed Clinical Social Worker in New York. Conscious Integrated Therapy (CIT) is a holistic approach to therapy that combines psychotherapy techniques with support from mindfulness/CBT, DBT, hypnotherapy, and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress.
(646) 718-1423 View (646) 718-1423
Photo of Jacob S Korenstein - Jacob Korenstein, MA, LMHC, MA, LMHC, Counselor
Jacob Korenstein, MA, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lower East Side, New York, NY 10002  (Online Only)
Hello, the best advice I can can give to people looking for therapy is the better the rapport and the more comfortable you are speaking with your therapist the better outcome you will have. Moving from conflict to finding more happiness and satisfaction has been at the core of my practice in my over 16 years working in mental health. Choosing a therapist can be difficult but once you find a person you can work with, it is truly valuable in an immeasurable way. I am able to provide services in a comfortable environment in your own home virtually and I look forward to meeting you.
Hello, the best advice I can can give to people looking for therapy is the better the rapport and the more comfortable you are speaking with your therapist the better outcome you will have. Moving from conflict to finding more happiness and satisfaction has been at the core of my practice in my over 16 years working in mental health. Choosing a therapist can be difficult but once you find a person you can work with, it is truly valuable in an immeasurable way. I am able to provide services in a comfortable environment in your own home virtually and I look forward to meeting you.
(646) 718-5691 View (646) 718-5691
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How does your Therapist compare?

Number of Therapists in Lower East Side, New York, NY

700+

Average cost per session

$200

Therapists in Lower East Side, New York, NY who prioritize treating:

92% Anxiety
90% Depression
87% Relationship Issues
82% Self Esteem
70% Trauma and PTSD
65% Coping Skills
61% Grief

Average years in practice

13 Years

Top 3 insurances accepted

76% Aetna
60% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Lower East Side, New York, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lower East Side, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.