Teletherapy for Greenwich Village - New York, NY
![Photo of Carol A Butler, PhD, Licensed Psychoanalyst](https://photos.psychologytoday.com/5c59300f-e192-43b8-96ba-24a0251b93ab/1/320x400.jpeg)
Carol A Butler
Licensed Psychoanalyst, PhD
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10011
I can probably help you, especially if your concerns relate to relationships or sexuality. I promise I will listen without judgement. I can help you change old patterns and increase your self-awareness. I run support groups pro bono for CaringKind for adults whose parents have Alzheimer's disease or other dementias. I am on the faculty of the Harlem Family Institute and I was a clinical supervisor at NYU.
I can probably help you, especially if your concerns relate to relationships or sexuality. I promise I will listen without judgement. I can help you change old patterns and increase your self-awareness. I run support groups pro bono for CaringKind for adults whose parents have Alzheimer's disease or other dementias. I am on the faculty of the Harlem Family Institute and I was a clinical supervisor at NYU.
![Photo of Carolyn Alroy, PsyD, Psychologist](https://photos.psychologytoday.com/52458c9a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You feel hopeless, angst, dread, or freaked out. You feel anxiety and have trouble sleeping, headaches, stress, palpitations, and/or nightmares. You may be struggling in relationship, whether single, and looking for a partner, committed to a partner, or in a recent breakup. You may be stuck at work, not able to get ahead, or unsure if you are in the right profession or company.
You feel hopeless, angst, dread, or freaked out. You feel anxiety and have trouble sleeping, headaches, stress, palpitations, and/or nightmares. You may be struggling in relationship, whether single, and looking for a partner, committed to a partner, or in a recent breakup. You may be stuck at work, not able to get ahead, or unsure if you are in the right profession or company.
![Photo of Kachael Stocks, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06b54681-1067-4f9d-9473-a0db56effe3a/1/320x400.png)
Kachael Stocks
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003
Have you felt isolated or victimized by cisnormative culture? Have the stresses and pains of life gotten too difficult to navigate alone? Do you ever feel lost and alone because the relationships you hold dear are bringing more distress than comfort and joy? Maybe you’ve tried over and over to "fix" the problem areas of your life but nothing has ever seemed to work? If any of these statements are true for you, don't lose hope. Sometimes, the struggles of life get too heavy to bear alone. Together we will uncover the strength within you to not only withstand what life throws at you, but to fully enjoy your life as well.
Have you felt isolated or victimized by cisnormative culture? Have the stresses and pains of life gotten too difficult to navigate alone? Do you ever feel lost and alone because the relationships you hold dear are bringing more distress than comfort and joy? Maybe you’ve tried over and over to "fix" the problem areas of your life but nothing has ever seemed to work? If any of these statements are true for you, don't lose hope. Sometimes, the struggles of life get too heavy to bear alone. Together we will uncover the strength within you to not only withstand what life throws at you, but to fully enjoy your life as well.
![Photo of Bonnie Nezaj, MA, LP, Licensed Psychoanalyst](https://photos.psychologytoday.com/a2b9c0a4-9d46-49cb-9101-462b07017b24/2/320x400.jpeg)
Bonnie Nezaj
Licensed Psychoanalyst, MA, LP
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
The journey towards healing and self-exploration is a sacred and deep encounter. Finding the right person who is attuned and able to respond to your needs is an essential part of this journey. I am an experienced psychoanalyst and a graduate of the National Psychological Association for Psychoanalysis. I bring a gentle and balanced approach to treatment to restore vitality to your life and to feel understood. Our sense of being is naturally capable of nourishing healthy aspects of the self and transforming wounded or stuck parts. These fragmentations often result in depression, anxiety, relationship issues, and creative blocks.
The journey towards healing and self-exploration is a sacred and deep encounter. Finding the right person who is attuned and able to respond to your needs is an essential part of this journey. I am an experienced psychoanalyst and a graduate of the National Psychological Association for Psychoanalysis. I bring a gentle and balanced approach to treatment to restore vitality to your life and to feel understood. Our sense of being is naturally capable of nourishing healthy aspects of the self and transforming wounded or stuck parts. These fragmentations often result in depression, anxiety, relationship issues, and creative blocks.
![Photo of Brianne Rose-Baker, MS, LMHC, LPC, Counselor](https://photos.psychologytoday.com/945840d6-aa36-4076-8898-b412f2f74f56/2/320x400.jpeg)
Brianne Rose-Baker
Counselor, MS, LMHC, LPC
Verified Verified
6 Endorsed
Greenwich Village, New York, NY 10003 (Online Only)
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
Hey there! My name is Bri and I’m excited that you’re here ready to start something great for yourself. If you're noticing that you resort to anger more often and faster, having difficulties finding enjoyment in your day to day life, or feeling disconnected from yourself and those around you, I can help you address all of these concerns. My role is to support you through all the ups, downs, triumphs, and challenges! I offer emotion and behavior based counseling that moves you towards feeling less overwhelmed by your feelings, more clear in how you process what you’re experiencing, and effectively expressing yourself.
![Photo of Susan Graves - Susan Graves, LCSW/Therapist, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6dfd3be5-081a-4fa6-9a6a-da714c266082/2/320x400.jpeg)
Susan Graves, LCSW/Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10011 (Online Only)
Perhaps you are in a transitional phase, frustrated, lonely or grieving. Or maybe there is active addiction, disordered eating, body image issues, family stress, estrangement, relational conflicts, separation or infidelity. Or, you are simply struggling. My professional experience is varied and spans over 40 years. However, it is this role as a therapist that blends beautifully with my life experience and extensive training to serve my clients. Therapy is life-changing, and you deserve to thrive, change old patterns, accept what is unchangeable, feel at ease with your past, and feel grounded in the present. Feel free to reach out.
Perhaps you are in a transitional phase, frustrated, lonely or grieving. Or maybe there is active addiction, disordered eating, body image issues, family stress, estrangement, relational conflicts, separation or infidelity. Or, you are simply struggling. My professional experience is varied and spans over 40 years. However, it is this role as a therapist that blends beautifully with my life experience and extensive training to serve my clients. Therapy is life-changing, and you deserve to thrive, change old patterns, accept what is unchangeable, feel at ease with your past, and feel grounded in the present. Feel free to reach out.
![Photo of Sarah Bees Nathan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfe2ac86-964a-4a1e-834c-ae682feccf3d/2/320x400.jpeg)
Sarah Bees Nathan
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10003 (Online Only)
Feeling "stuck"? Dissatisfied in your relationships? Struggling with uncertainty? In a period of transition of adjustment? Perhaps old patterns of behavior are no longer serving you now. There is no issue too big or too small. While infinitely diverse and complex, we all seek to be understood. Therapy is a dynamic journey of self-discovery and personal growth toward living an intentional, authentic, and more satisfying life in the face of the inevitable ebbs and flow of life. We will partner together to explore dynamics of the past, develop insight in the present, and access your innate capacities for changing your future.
Feeling "stuck"? Dissatisfied in your relationships? Struggling with uncertainty? In a period of transition of adjustment? Perhaps old patterns of behavior are no longer serving you now. There is no issue too big or too small. While infinitely diverse and complex, we all seek to be understood. Therapy is a dynamic journey of self-discovery and personal growth toward living an intentional, authentic, and more satisfying life in the face of the inevitable ebbs and flow of life. We will partner together to explore dynamics of the past, develop insight in the present, and access your innate capacities for changing your future.
![Photo of Kimber Riddle, MFA, LP, Licensed Psychoanalyst](https://photos.psychologytoday.com/ce7a5243-1036-435c-a67d-16cc3634582c/2/320x400.jpeg)
Kimber Riddle
Licensed Psychoanalyst, MFA, LP
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10011 (Online Only)
After spending so many years as part of a couple you don't know how to be on your own. Your relationship was part of your identity and you're not sure who you are anymore. All the plans you made for the future are useless now. You thought your relationship would last forever. Both of you were confident that you were with the right person. You were so happy together. It's hard to believe that same couple can't even be in the same room now. All the two of you do is fight. You never believed your partner could be the cause of so much hurt. The separation left you with a hole in your life and you don't know how to fill it.
After spending so many years as part of a couple you don't know how to be on your own. Your relationship was part of your identity and you're not sure who you are anymore. All the plans you made for the future are useless now. You thought your relationship would last forever. Both of you were confident that you were with the right person. You were so happy together. It's hard to believe that same couple can't even be in the same room now. All the two of you do is fight. You never believed your partner could be the cause of so much hurt. The separation left you with a hole in your life and you don't know how to fill it.
![Photo of Joelle Fanciullo - Groups For Loneliness, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9915d47-6d80-4769-890e-33a634956c90/1/320x400.jpeg)
Joelle Fanciullo - Groups For Loneliness
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
9 Endorsed
Greenwich Village, New York, NY 10011 (Online Only)
Being with other humans can be so uncomfortable! When we're faced with social opportunities, we might want to run or hide. Maybe we'll avoid plans, say "sorry" all the time, or go quiet in conversations. When we act like this, our bodies might do strange things, too. We might feel lightheaded, numb, or nauseous. Our voices may tremble, and our skin might break out in sweats - or worse. Sometimes, we'll have brutal headaches or stomach aches before an interaction even begins. Afterwards, we might ruminate about what we said or did, and then try to drown out our thoughts with bad habits. It’s a tiresome way to live…
Being with other humans can be so uncomfortable! When we're faced with social opportunities, we might want to run or hide. Maybe we'll avoid plans, say "sorry" all the time, or go quiet in conversations. When we act like this, our bodies might do strange things, too. We might feel lightheaded, numb, or nauseous. Our voices may tremble, and our skin might break out in sweats - or worse. Sometimes, we'll have brutal headaches or stomach aches before an interaction even begins. Afterwards, we might ruminate about what we said or did, and then try to drown out our thoughts with bad habits. It’s a tiresome way to live…
![Photo of Diana Gil Velez, MS, LCAT, ATR, Art Therapist](https://photos.psychologytoday.com/35c443e7-c50e-4c21-86d8-bed6f328e760/2/320x400.jpeg)
Diana Gil Velez
Art Therapist, MS, LCAT, ATR
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10011 (Online Only)
Hi! I love to work with clients who want their authentic selves to flourish! If depression, anxiety, or trauma (including racial trauma) are holding you back from thriving, I want to work with you. I provide my clients with a safe and objective space to deeply explore themselves, heal from past wounds, and build resilience. You don't have to struggle alone, we can work together to help you live your optimal life.
Hi! I love to work with clients who want their authentic selves to flourish! If depression, anxiety, or trauma (including racial trauma) are holding you back from thriving, I want to work with you. I provide my clients with a safe and objective space to deeply explore themselves, heal from past wounds, and build resilience. You don't have to struggle alone, we can work together to help you live your optimal life.
![Photo of Nataliya Rusetskaya, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f18f74a-0c62-4711-a6d3-e9b929706e4f/4/320x400.jpeg)
Nataliya Rusetskaya
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Greenwich Village, New York, NY 10003
Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.
Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.
![Photo of Thomas Neuschul, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0b67e28-8f32-45eb-bc18-fe07cd71507f/2/320x400.jpeg)
Thomas Neuschul
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Greenwich Village, New York, NY 10012 (Online Only)
Gay men and lesbian women face many challenges that are specific to them. It is important to find a therapist that understands your unique experience as a queer person in a culture that promotes heterosexuality as the norm. Whether it's past traumas or internalizing the stigma that we have been exposed to, we all have life events that impact the way we see the world today. For queer people, our worldview may be impacted by our time in the closet, messages we receive from media, and the different communities we belong to.
Gay men and lesbian women face many challenges that are specific to them. It is important to find a therapist that understands your unique experience as a queer person in a culture that promotes heterosexuality as the norm. Whether it's past traumas or internalizing the stigma that we have been exposed to, we all have life events that impact the way we see the world today. For queer people, our worldview may be impacted by our time in the closet, messages we receive from media, and the different communities we belong to.
![Photo of Freedom Rivera - Serving Millennial + Generation Z Women, MA, LMHC, Counselor](https://photos.psychologytoday.com/c05d8bbb-fb33-4069-b427-3f193ff99448/1/320x400.jpeg)
Freedom Rivera - Serving Millennial + Generation Z Women
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10011 (Online Only)
Freedom Rivera strives to help clients make transformative choices. She is certified in trauma-sensitive mindfulness, which is a gentle yet powerful technique to help clients thrive when dealing with symptoms of PTSD. Freedom aims to return her clients to their natural way of being, one aligned and emotionally whole. Freedom’s practice focuses on millennial and Gen Z women.
Freedom Rivera strives to help clients make transformative choices. She is certified in trauma-sensitive mindfulness, which is a gentle yet powerful technique to help clients thrive when dealing with symptoms of PTSD. Freedom aims to return her clients to their natural way of being, one aligned and emotionally whole. Freedom’s practice focuses on millennial and Gen Z women.
![Photo of Kathryn Pace, LMSW](https://photos.psychologytoday.com/13014807-5f4b-44d8-b79b-2ca38faca9c8/1/320x400.png)
Kathryn Pace
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
I'm currently accepting new clients in-person in Manhattan, and virtually in NY state. I specialize in supporting clients through loss and grief, processing childhood trauma, navigating major life and relationship changes, substance use, chronic illness, and exploring queerness and religion. I work with adults on the autism spectrum, as well as those with a history of eating disorders and OCD, and often work with clients who are employed in creative fields.
I'm currently accepting new clients in-person in Manhattan, and virtually in NY state. I specialize in supporting clients through loss and grief, processing childhood trauma, navigating major life and relationship changes, substance use, chronic illness, and exploring queerness and religion. I work with adults on the autism spectrum, as well as those with a history of eating disorders and OCD, and often work with clients who are employed in creative fields.
![Photo of Alexander Rascovar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12e9d52a-a31e-40c0-8f36-de9fe99d23cc/1/320x400.jpeg)
Alexander Rascovar
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10011
Are you someone in a creative industry struggling with anxiety and self doubt? Maybe you have a strong need to be accepted by others and never quite feel good enough. It is hard to feel “good enough” in a job that requires you to be the best in order to land a role or get ahead in your career. If you feel like you’re struggling with perfectionism, imposter syndrome, creative blocks, and anxiety in your life, do not feel alone. It’s already hard enough to live in this fast paced competitive environment. Why suffer through it? Let's find your answers together!
Are you someone in a creative industry struggling with anxiety and self doubt? Maybe you have a strong need to be accepted by others and never quite feel good enough. It is hard to feel “good enough” in a job that requires you to be the best in order to land a role or get ahead in your career. If you feel like you’re struggling with perfectionism, imposter syndrome, creative blocks, and anxiety in your life, do not feel alone. It’s already hard enough to live in this fast paced competitive environment. Why suffer through it? Let's find your answers together!
![Photo of Mathew Skrezyna-Wunsch - Affirming Care For All Mathew Skrezyna-Wunsch, LCSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ade60cf5-295f-48ef-84dd-ea1ec7b19629/1/320x400.jpeg)
Affirming Care For All Mathew Skrezyna-Wunsch
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Greenwich Village, New York, NY 10014
Are you looking seeking a safe non- judgmental space to feel comfortable talking about the uncomfortable? I know how hard it can be to navigate feelings of anxiety, depression, struggles with substance use, and safety in the crazy world we live in. You dont have to feel ashamed of your feelings. I have created a safe space for you to talk about your feelings with zero judgement. You and I will gently bump up against the feelings of depression and anxiety and explore ways that will improve your overall quality of life. We move at a comfortable pace for you.
Are you looking seeking a safe non- judgmental space to feel comfortable talking about the uncomfortable? I know how hard it can be to navigate feelings of anxiety, depression, struggles with substance use, and safety in the crazy world we live in. You dont have to feel ashamed of your feelings. I have created a safe space for you to talk about your feelings with zero judgement. You and I will gently bump up against the feelings of depression and anxiety and explore ways that will improve your overall quality of life. We move at a comfortable pace for you.
![Photo of Tara Rossine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1f3a4765-22f5-42c9-a780-2646149e0b7f/2/320x400.jpeg)
Tara Rossine
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003 (Online Only)
Does making everyday decisions feel overwhelming? Do you overthink social interactions and replay situations in your mind? Do you spend hours questioning if you’ve made a mistake, if you’re a good person, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you. I’m an LCSW licensed in NY and NJ, and I work at the group private practice Elevate CBT. I specialize in working with people who experience OCD, anxiety, BFRBs (skin picking & hair pulling), trauma, and relationship issues. I'd love to connect with you for a free phone consultation.
Does making everyday decisions feel overwhelming? Do you overthink social interactions and replay situations in your mind? Do you spend hours questioning if you’ve made a mistake, if you’re a good person, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you. I’m an LCSW licensed in NY and NJ, and I work at the group private practice Elevate CBT. I specialize in working with people who experience OCD, anxiety, BFRBs (skin picking & hair pulling), trauma, and relationship issues. I'd love to connect with you for a free phone consultation.
![Photo of Sheridan A. Smith, MSW, LSW](https://photos.psychologytoday.com/cd79e7e6-f7c0-4981-8467-8869aef1e3fa/1/320x400.jpeg)
Sheridan A. Smith
Licensed Master Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Greenwich Village, New York, NY 10003
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
Looking deeply into your life, your struggles, and what gives you strength and meaning can be a transformative and a healing process. Helping people to do this is a passion of mine. Working to understand your struggles in greater context, changing behaviors or transforming suffering through insight, we will work directly with the feelings and roots of your struggles. We will work towards goals of greater presence with all aspects of life, and a steady foundation to live a life that has meaning, value, and joy.
![Photo of Tommie Schneider Raskin, PhD, LCSW, Psychologist](https://photos.psychologytoday.com/d2009bfd-8ba6-4793-abe1-253a36bc7141/2/320x400.jpeg)
Tommie Schneider Raskin
Psychologist, PhD, LCSW
Verified Verified
2 Endorsed
Greenwich Village, New York, NY 10003 (Online Only)
I am a licensed clinical psychologist and social worker committed to supporting individuals, families, and couples. Through warmth, humor, curiosity, and empathy, I establish authentic and meaningful relationships with my clients. With this connection as our foundation, I empower my clients to gain concrete skills and tools to more effectively cope with and work through life’s challenges. Ultimately, my goal is to provide the space, compassion, and acceptance we all need and deserve and to support my clients to heal, grow, and experience renewed faith and connection to themselves and others.
I am a licensed clinical psychologist and social worker committed to supporting individuals, families, and couples. Through warmth, humor, curiosity, and empathy, I establish authentic and meaningful relationships with my clients. With this connection as our foundation, I empower my clients to gain concrete skills and tools to more effectively cope with and work through life’s challenges. Ultimately, my goal is to provide the space, compassion, and acceptance we all need and deserve and to support my clients to heal, grow, and experience renewed faith and connection to themselves and others.
![Photo of Joanne F. Labiner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a32b047-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joanne F. Labiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich Village, New York, NY 10003
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
Having trouble finding, maintaining a relationship? Do you struggle with emotional eating and body image/self-esteem? See me quoted in New York Post, "Is This The Most Dangerous Diet Ever?" by Doree Lewak. Are you pulling your hair out? Trouble sleeping? Feeling stuck, hopeless? I'll help you get what you want sooner, using a variety of techniques to overcome your problems. It may be scary to reach out for help, but it's so much better than continuing down the same unsatisfying path. I listen actively and respond immediately to your concerns with warmth, understanding, and practical suggestions.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.