Highmark BCBS of Western New York Therapists in Grand Central, New York, NY

Seeking Shalom and Christopher are available when there is something going on in your life that takes away from your peace and wholeness. Together we can look at things and work to see what is going on in your life and address them so that you can experience the shalom that results from restoring your relationships with yourself, with the people in your life and with your spiritual journey. Wholeness and peace is possible in your life - are you willing to seek it? Christopher looks forward to meeting with you as you take a step on your journey seeking shalom.

I believe that the therapeutic journey is one that begins with stepping out of one's comfort zone and welcoming change. I make diligent efforts to create a safe space for my clients to openly talk about vulnerable issues. I work hard to build a strong alliance with my clients as well as a space that reflects my nonjudgmental and supportive stance. I specialize in working with pre-teens, teens, and adults who struggle with anxiety, depression and suicidal thoughts, trauma and PTSD, adjustment issues, and self-esteem problems. I also provide therapy for issues that relate to family conflict and divorce.

Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.

I primarily work with clients who are dealing with LGBTQIA+ issues, Self Esteem issues, Obsessive Compulsive Disorder, Social Anxiety Disorder, Depression and Grief. They work passionately in session towards meeting their therapeutic goals, exploring difficult topics, confronting their problems head on and creating the change they want to see in their lives.

Kristen provides a warm and safe space where clients can explore their thoughts and emotions without judgment, and particularly enjoys working with individuals dealing with life transitions, relationships, anxiety, depression, work-life balance, family dynamics, phase-of-life issues, trauma, and self-worth. She advocates for a holistic approach to personal growth and self-evolution, enabling clients to acknowledge, process, and ultimately reshape their narratives to align with their true selves and aspirations, leading to a more authentic life.

Joan is a Licensed Clinical Social Worker whose wealth of lived experience and deep respect for spirituality and diversity informs her approach to person-centered therapy. Joan is extremely skilled in helping people who struggle with anxiety, depression, panic disorder, agoraphobia, and challenging life transitions. Joan draws from a variety of therapies to best meet the needs of each individual client, such as cognitive behavioral therapy, exposure and response prevention, and systematic desensitization. Joan’s approachable style and genuine desire to help others live more fully is at the heart of her clinical work.

I believe in the transformative power of rewriting our internal dialogues to foster self-compassion and authenticity. I believe in my clients' innate ability to reshape their lives. With warmth, attunement, and empathy, I ensure that my clients feel deeply understood and valued throughout their journey of healing and development. I work to foster a nonjudgmental space for my clients to express themselves freely while emphasizing the importance of self-reflection and introspection. I work with clients who struggle with depression, anxiety, relationship issues, family problems, stress, grief, and trauma.

As a woman of colour, Srishti advocates and works with individuals being impacted by systems of oppression as well as marginalised identities. These include understanding immigrant experiences, BIPOC communities and sexual and gender identities. She also works well with cisgender men that find themselves constrained in rigid roles and silhouettes of masculinity drawn by a patriarchal society. Srishti has a keen interest in working with couples who might be struggling with emotional and sexual compatibility and are looking for an open and empathetic space to discuss their concerns and find amiable resolutions.

I am committed to cultivating a nurturing and non-judgmental space where my clients can be their authentic selves and feel empowered to achieve their therapeutic goals. I believe my emphasis on warmth, empathy, and understanding are essential to clients achieving growth and kindling hope. Even in the darkest moments, such as dealing with loss and distress, this approach has assisted clients in processing their grief and creating meaning from their struggles, enabling them to engage in healthy relationships and lead more fulfilling lives. My therapeutic approaches are cognitive-behavioral therapy (CBT) and psychodynamic therapy.

Jennifer’s counseling style reflects her warm, empathetic nature and genuine concern for her client's well-being. Jennifer firmly believes in the power of the therapeutic alliance and strives to create a safe and non-judgmental space for her clients to express themselves freely. She goes above and beyond to ensure her clients receive the care they need, through active listening and open dialogue. Jennifer helps individuals explore their underlying emotions, identify harmful thought patterns, and develop healthy coping strategies.

As difficult as life may seem at times, I aim to help my clients feel as if they don't have to go through it alone. I strive to provide a warm, supportive, and culturally-sensitive safe space for my clients. I empower clients on their healing and self-growth journey by truly allowing them to feel heard and accepted. My goal is to help individuals regain control over their mental well-being, and together in a supportive therapeutic space, we can accomplish exactly that. I provide therapy to adolescents & adults from a variety of cultural backgrounds, sexual orientations, gender identities, and races.

Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.

I work hard to create a safe and inviting space for my clients to work on whichever problems they choose to bring into their sessions. My approach reflects my empathic, nonjudgmental, & compassionate style. I believe that the therapeutic relationship is one of the most important factors in treatment, as I believe that healing happens when there is a strong therapeutic alliance. I collaborate with and empower my clients to harness or reclaim their inner strength and power. I have experience working with adults and teens who struggle with anxiety, depression, relationship stressors, grief, work/life stress, life transitions & trauma.

Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.

Bérengère has a deep desire is to give individuals room to share their “broken pieces;” their scars, stories, experiences, perspectives, and struggles. She longs for them to consider: what does beauty look like for them? How can she help them envision a future laced with hope? She aims to walk alongside clients with gentleness and non-judgment, while offering and providing necessary tools and strategies aimed to shift belief systems and behaviors that aim to bring them harm; this is done with her unyielding belief that everyone has a story worthy of being heard, made sense of, and transformed.

I am passionate about breaking the stigma of vulnerability and reframing it as a sign of strength. Therefore, I invite my clients to take a step closer to becoming more comfortable with vulnerability. I understand that, while the past has shaped all of us and helps to explain who each person is today, I believes that each person still has the power to choose how their past experiences can help them thrive in the present and the future, and I am committed to helping my clients do just that. I also help clients build a more secure relationship with themself in order to connect with others in a more purposeful manner.

Sadé is licensed to practice psychotherapy and creative art therapy in both NY and NJ! Sadé's genuineness, impressive skill set, diverse experience, warmth, and core professional values are just part of what makes her an incredible therapist. In therapeutic partnership with her clients Sadé facilitates an exploration of what may be getting in the way of a more rewarding life. She helps her clients to find liberation from painful past experiences, overwhelming stressors, and a negative self image. She is extremely passionate about helping her clients to no longer limit themselves with doubt and discouragement.

Grayson is a licensed clinical social worker that works as an associate therapist at the group practice of Dr. Chloe Carmichael. Grayson holds a Master of Science degree in social work from Columbia University. Grayson is a warm and engaging therapist who creates a safe environment for her clients to explore and effectively manage difficult feelings.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.