Spirituality Therapists in Financial District, New York, NY

I provide talk therapy in person and remote for adolescents, adults, couples, and families and help navigate challenges such as anxiety, depression, trauma, career transitions, grief, family conflicts, and relationship difficulties. My professional background includes teaching, coaching, and counseling children & teens with ADHD, Autism, and ODD in school settings. Additionally, I have extensive experience working with adults dealing with trauma, recovery, family dysfunction, and spirituality. No matter what brings you here, I am committed to supporting you with a nonjudgmental and supportive approach to meet your goals.

“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.

I provide therapy to individuals, couples, and families, both virtually and in-person. Many of my clients come to therapy to address self-identity and purpose, family relationships (couples, parents, adult siblings), spiritual/religious questions, struggles with self-esteem, acute and chronic grief, sexuality/gender identity issues, and a desire to find a life that is meaningful and in alignment with their values. Articulating a coherent narrative for one's life is a task of deepest import, and therapy, I believe, is a uniquely relevant space to pursue that quest.

I consider being a therapist a great privilege and honor. Working through pain and difficulty is never easy, and I have a high respect for those who have decided to courageously face life's challenges. I truly believe that people have a unique set of strengths and gifts inherent within them. Sometimes, they can be hard to see because of past experiences or a present issue. My goal is to walk alongside and support you, offering a safe place to heal, grow, and discover your true center. I look forward to learning with you!

I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.

Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.

I work with adults of all ages, couples, and families and offer both remote and in-person appointments. I help clients navigate relational difficulties, self-esteem issues, anxiety, depression, stress, life transitions & feelings of being stuck. I draw on prior experience from a nonprofit mental health care center and a research-based group practice. I earned my Master’s Degree in Psychology with a focus on Spirituality, Mind, and Body from Teachers College, Columbia University & am pursuing an additional Master’s Degree in Mental Health Counseling from Fordham University.

Our cultural emphasis on paid work identity has led to some of us getting stuck continually striving for “more” and feeling starved in other areas like meaning making, community, spirituality and connection. My life experience with trauma, addiction and LGBTQ+ concerns make this work personal for me. I am LGBTQIA+ affirming, sex-positive, inclusive of all identities and enjoy working with clients in every life stage. My professional and personal experiences allow me to have deep empathy for those who are facing major life challenges such as trauma, substance misuse, divorce, career change, chronic health issues and loss.

Yes! You CAN absolutely transform your anxiety, depression, and negativity. You can get unstuck, breakthrough your blocks, heal your past, and create a thriving future. You can feel at peace, connect with your highest self, and live your purpose. Everyone can learn how to make these changes... and I would be honored to show you how. Together, we will create a clear vision of what you want in your life, heal your blocks & traumas, and teach you the skills needed for a lifetime of happiness and success. Your life is precious & meaningful, and you deserve to feel positive and powerful in it.

I value the therapeutic relationship as the foundation of effective therapy. Through collaboration and empathy, my aim is to empower you, foster self-awareness, and make meaningful changes in your life. I have had the opportunity to live and work with individuals from various parts of the world, which has given me a deep understanding and respect for multicultural and diverse perspectives. Many clients seek my services due to our shared identity or their struggles with anxiety, depression, multicultural concerns, identity development, family and relationship challenges, grief, loss, spirituality, trauma, self-esteem, stress, etc.

You have the power to heal, grow, and thrive. & I can help! As a clinical therapist, it’s my privilege to hold space for clients as they unpack areas of concern, increase self-awareness, restore balance, and identify strengths they can cultivate to create sustainable change. My clientele come from diverse walks of life. Many are working professionals who are struggling to keep up with the busy demands of life and now feel ready to explore areas they are stuck.

People typically seek treatment because something in their life isn't working as they wish it was. Often this is frustrating, sad, and isolating. I partner with clients to dig in and figure out what's working and what's not, and create a path forward to a life that feels more fulfilled and on their terms. I provide a warm, safe space to explore how a client got to the place of seeking help, and a direct, solutions-oriented approach to implementing skills, and reparenting unhelpful behaviors that no longer serve the client.

As a child of Indo-Caribbean immigrants, I am uniquely positioned to offer support to folks who exist in the in-betweens of cultures and lineages. My work is rooted in an understanding of systemic oppression; I strongly believe that it is not possible to consider healing outside the context of our external realities. Nonetheless, I believe in helping folks find strength through a connection to the endurance of their lineages, within themselves and their relations, and through their spirituality. We have so much to offer to ourselves, each other, and the world when we root in who we are with authenticity and integrity.

Therapy is one of the best investments you can make and it will change your life. I work with high-functioning individuals who are motivated to gain insight, make pragmatic changes in their lives (internally and externally), and grow in various aspects of life. Common areas of concern reported by my clients are anxiety, depression, stress, trauma, low self-esteem, spirituality and relationship issues. While high achieving, my clients often feel stuck, unfulfilled or overwhelmed in one or more area of their life. We work as a team to get to the root cause of their dissatisfaction and build on strengths to reach their potential.

Do you often find yourself navigating the complex web of high achievement, ambition, and the relentless pressure to succeed in today's fast-paced world? If you're a high-achieving millennial woman striving to strike a balance in your life, meet Stacey, a compassionate and experienced psychotherapist dedicated to helping you thrive. Stacey specializes in working with high-achieving millennial women who are looking to manage their high-functioning anxiety and achieve holistic well-being. Her expertise extends to five core pillars: Accountability, Relationships, Career, Health and Wellness, and Spirituality.

Imagine if therapy truly works for you—what would be different in your life? I ask this question in our initial session because therapy is about helping you achieve your goals and find healing. My role is to provide a safe, non-judgmental space where curiosity, compassion, and exploration are at the forefront. A positive, strong relationship between therapist and client is essential for this process. I specialize in working with clients navigating gender identity, life transitions, depression, anxiety, relationship issues, and trauma, with a focus on religious and spiritual trauma.

Are you a creative, highly sensitive person? Do you feel things more deeply than those around you? Do you often find yourself overwhelmed by life, more than others? Perhaps you feel "different" or struggle with feeling like you’re never good enough? Whatever challenges you might be facing, I am here to offer you support and a safe space that is filled with kindness, compassion, and zero judgement.

Sometimes years well into our career or relationships, we find ourselves stuck, yearning for a change and wanting more. We may grow to think that there is a perfect way of doing things. We might think we’ve attained the life we’ve always wanted but find ourselves dissatisfied. You may find that you compare yourself to others and feel that others have a sense of happiness that you don’t. You may feel like a failure and wonder what you did wrong, did you make bad choices, why you’re isolated, or not deserving of good things. I help high achievers to develop healthier thought patterns and behaviors to achieve long-lasting satisfaction.

Are you struggling to navigate major life transitions or the challenges of emerging adulthood? Or perhaps you're experiencing grief or loss and need support to make sense of your emotions? Whatever you're going through, know that you don't have to face it alone. As your therapist, I'm here to provide you with the guidance and support you need to work through these challenges to find a sense of purpose and direction in your life to ultimately find your light again. Let's work together to help you navigate life's ups and downs and find the inner-peace you deserve.