Teletherapy for Financial District - New York, NY

Hello there! Are you and your partner looking for a supportive ally to navigate life's challenges with empathy and without judgment? You've come to the right place. I offer a safe, compassionate, and trustworthy environment where couples can thrive. In our sessions together, my goal is to deepen your emotional intimacy and reignite the joy of physical closeness. Drawing from a variety of therapeutic styles and techniques tailored to your specific needs, I ensure a personalized journey towards a healthier relationship.

As a holistically-oriented mind-body psychotherapist, I provide a warm and affirming therapy experience dedicated to your healing and happiness. We will work together to help you get unstuck by addressing internal & external obstacles. This is your time to go beyond survival to thriving with a life that you love. I work with adults on issues such as procrastination, anxiety, sadness, depression, life transitions, boundary-setting, OCD, trauma, PTSD, abuse, feeling stuck - as well as managing ongoing stress stemming from work, housing, relationships, & family.

Do you wonder, despite all the outward signs of a successful life, why you aren't happier or more fulfilled? Perhaps you're frustrated or anxious about work, making it difficult to be around other people or find enjoyment. Or you're unsure about the job or relationship you've ended up in. You may find yourself sleeping less, eating more, or feeling increasingly "stuck."

I work with you to discover what a meaningful life looks like and make changes that lead to greater fulfillment and equanimity. Deep, attentive listening creates a safe space for you to explore your unfiltered thoughts and feelings without judgment. Together, we will create greater awareness and understanding of negative patterns that keep you stuck and experiment with different ways of responding to life’s many challenges and complexities. I am passionate about working with people struggling with low self-esteem and high self-criticism, stressful life transitions, and social anxiety.

During our work together, we’ll use a relational lens to make sense of your challenges (and strengths). I believe that relationships can say a lot about a person, so understanding how you connect to other people will be the framework of our time in therapy. We’ll explore your relationships with all of the important people in your life, including your family, friends, intimate partners, and coworkers. All of these connections can reflect important truths about how you view yourself and the world. Beyond your bonds with other people, we’ll also explore your relationship with yourself.

Feeling anxious, depressed, stressed out, stuck? It takes courage and strength to recognize that sometimes life becomes too difficult to bear alone but realizing you need help is the right step towards change. I can provide a safe, nonjudgmental, and respectful environment where you can understand and work through your difficulties and develop to reach your fullest potential. I will help you to explore the roots of your problems and rethink the issues that are holding you back so you can understand yourself and your behavior. I have over 21 years of clinical experience, having practiced in Detroit, London (UK), and New York.

Mark Ruiz lives in New York with his family, where he has started practicing with Wellness Road Psychology. Mark has honed his approach to counseling to treat anxiety, depression, stress, anger, career development, adjusting to life transitions, self-esteem building, creating work/life balance, and healing intergenerational trauma through his own experiences. Mark strongly believes that creating a safe space and building confidence with his patients contributes to building strong relationships and success. Mark’s background growing up in a shelter and his roots as a Latino-American, help him to offer culturally sensitive services.

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.

Muneera Zaidi, a New York State Licensed Mental Health Counselor, works primarily with individuals seeking recovery and support to cope with mental health disorders, alcohol and other substance abuse issues. Muneera also offers couple's and family sessions for patients seeking to strengthen their relationships which are typically impacted when one is struggling to balance their life and emotions.

Do you have an history of anxiety & trauma and want to decrease your symptoms? Do you want to feel differently? Rhea takes on a holistic approach to helping clients experiencing distress, anxiety, and trauma/complex trauma become the best version of themselves.

Dr. Monika K. Herrera is a licensed NY and NJ psychologist proficient in English, Polish and Spanish. She earned her PsyD. at the Fairleigh Dickinson University and holds Master of Science degrees in both School Psychology and European Literature. Concurrent with her work in clinical practice, she has been an Independent Consulting Psychologist performing psychological evaluations requested by the courts for youths in care of detention services at Children's Village. Dr. Herrera specializes in working with people across the lifespan, from childhood through older adulthood.

I believe that depression and anxiety emerge from patterns of emotion, thought, and behavior that we learned in order to survive. So therapy begins with a faith that you came by your struggles honestly, in an effort to protect yourself and make sense of your world. From there, the first step is to recognize how these patterns function now in your life and your mind, and to believe in the possibility that you can feel different--freer, safer, calmer, more lovable.

The changes of our time contain challenges calling for new forms of expression to strengthen the fibers of our social contract. The therapeutic journey is not only about the brain, it includes the full spirit as well as the body, integrating contexts of both past and present realities. This process invites a sense of familiarity that provides relief from suffering in isolation. This space offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories.

My approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. I will work with you to define and work towards your goals all while offering unconditional support. I specialize in working with adults struggling with a myriad of life's challenges and mental health concerns, including anxiety, depression, relationship struggles, self-esteem, body image, grief and life transitions.

I am a New York based LP-Mental Health Counselor with Avena Psychological Services. I earned my Bachelor’s degree in Psychological Sciences and Communication from the University of Connecticut, and my Master’s degree in Clinical and Counseling Psychology from Columbia University. I utilize an integrative approach to counseling based in Cognitive Behavioral Therapy, and informed by Multicultural and Feminist Therapy, Person Centered Therapy, Motivational Interviewing, and DBT. In utilizing these modalities, I provide a safe and nurturing space for clients to heal.

As an existential therapist specializing in OCD, depression, and anxiety, I invite you to embark on a journey of self-discovery and transformation. In our sessions, we'll explore the depth of your existence, including your thoughts, emotions, and being. Together, we'll confront the existential dilemmas that underlie your challenges, uncovering meaning and purpose amidst the chaos. With a compassionate and person-centered approach, I aim to guide you towards greater self-awareness, acceptance, and empowerment. Let's ease our way into a profound exploration of the self, illuminating the path towards healing and wholeness.

I am not affiliated with any online platforms such as Betterhelp, Alma or Headway. As a seasoned therapist with 24 years experience, I have helped many clients with feelings of anxiety, irritability, depression, anger as a result of trauma and complex trauma. I help clients identify how they would like to improve their lives and help clients through the change process. Making a change can be overwhelming. Using strengths that you already have, we will accomplish your goals and make changes you desire. I am currently offering EMDR Intensives, which are half or full or multiple day EMDR sessions created just for you with you.

Rebecca Kulzer's is passionate about working with children, youth, and their parents to address issues related to complex medical conditions, early development, behavioral management, parent training, pediatric populations, neurorehabilitation interventions, "whole-person" intervention approaches, and addressing health disparities. She is published in the areas of cultural issues and health disparities and lectures in the areas of neuroanatomy, biological bases of behavior, neuropsychological assessment, behavioral management, and early development.

I am an Existential psychotherapist, I help you explore anything and everything to get to the bottom of why you’re unhappy, think in a way that takes you' down a rabbit hole.- experience negative emotions or continue unhelpful behaviors. So, If it seems your life is on a downward spiral we'll work to get things climbing in the right direction. If you feel your life needs a tweak and new things to spring up, I will help you to get things blossoming. If you've had trauma, or a complicated life or relationship, I will help you to address complicated emotions by using real talk, real answers, real change, and more happiness.