Psychoanalytic Therapists in Chelsea, New York, NY

Photo of Mary Williams, LMSW, Clinical Social Work/Therapist
Mary Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, New York, NY 10011  (Online Only)
Interventions include (but not limited to) CBT, DBT, Solution focused, Interdynamic Psychoanalytic psychotherapy, and Mindfulness.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
Interventions include (but not limited to) CBT, DBT, Solution focused, Interdynamic Psychoanalytic psychotherapy, and Mindfulness.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
(347) 480-4317 x102 View (347) 480-4317 x102
Photo of Julia Levine, MS, LCSW, Clinical Social Work/Therapist
Julia Levine
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
2 Endorsed
Chelsea, New York, NY 10011  (Online Only)
I offer psychoanalytic therapy for individuals and psychoanalytically oriented consultation for clinicians. I am licensed in New York, North Carolina, and South Carolina (telehealth only). I have over twenty years of experience in the field of mental health and psychotherapy. Please see my website julialevinepsychotherapy.com for additional information about me, my practice, hours, fees, and how to get in touch.
I offer psychoanalytic therapy for individuals and psychoanalytically oriented consultation for clinicians. I am licensed in New York, North Carolina, and South Carolina (telehealth only). I have over twenty years of experience in the field of mental health and psychotherapy. Please see my website julialevinepsychotherapy.com for additional information about me, my practice, hours, fees, and how to get in touch.
(347) 246-4308 View (347) 246-4308
Photo of Alana Kaufman - The Talk Suite Psychotherapy, Clinical Social Work/Therapist
The Talk Suite Psychotherapy
Clinical Social Work/Therapist
Verified Verified
Chelsea, New York, NY 10001
Talk Suite Psychotherapy is a full-service psychotherapy practice in Manhattan. Our clinicians offer a variety of techniques and therapy models: including, psychoanalytic psychotherapy, insight-oriented psychotherapy, cognitive behavioral therapy, EMDR and mindfulness.
Talk Suite Psychotherapy is a full-service psychotherapy practice in Manhattan. Our clinicians offer a variety of techniques and therapy models: including, psychoanalytic psychotherapy, insight-oriented psychotherapy, cognitive behavioral therapy, EMDR and mindfulness.
(646) 647-3329 View (646) 647-3329
Photo of Heather A Genovese, MS, LP, LCAT, Licensed Psychoanalyst
Heather A Genovese
Licensed Psychoanalyst, MS, LP, LCAT
Verified Verified
Chelsea, New York, NY 10011
I treat a variety of issues from a psychoanalytic perspective.
Maybe you're reading this because you're depressed, anxious or struggling with relationships. Maybe you can't explain your pain? You may be experiencing common problems that lead people towards therapy. Many people feel skeptical when it comes to seeking therapy and wonder if it can help. Therapy, at its best, is tailored to your specific needs so you can find a path to a more content and fulfilled life. Whether you know exactly what you would like to work on or you just have a vague feeling that things are not ok, therapy can help.
I treat a variety of issues from a psychoanalytic perspective.
Maybe you're reading this because you're depressed, anxious or struggling with relationships. Maybe you can't explain your pain? You may be experiencing common problems that lead people towards therapy. Many people feel skeptical when it comes to seeking therapy and wonder if it can help. Therapy, at its best, is tailored to your specific needs so you can find a path to a more content and fulfilled life. Whether you know exactly what you would like to work on or you just have a vague feeling that things are not ok, therapy can help.
(347) 334-6190 View (347) 334-6190
Photo of Heather Golden, LCSW, Clinical Social Work/Therapist
Heather Golden
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, New York, NY 10011
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.
(646) 600-9102 View (646) 600-9102
Photo of Sherman Pheiffer, LCSW, LP, Clinical Social Work/Therapist
Sherman Pheiffer
Clinical Social Work/Therapist, LCSW, LP
Verified Verified
Chelsea, New York, NY 10010
He is currently on the faculties of two post-graduate psychoanalytic training institutes where he also serves as supervisor and training analyst.
Sherman Pheiffer is a psychoanalytically trained psychotherapist and couples therapist with over 40 years of experience in private practice in New York City. His very extensive experience and years of psychoanalytic training have served to sharpen his "compassionate objectivity". His style is direct, honest and open. He calls it as he sees it. Sherman has been practicing psychotherapy and psychoanalysis since 1976.
He is currently on the faculties of two post-graduate psychoanalytic training institutes where he also serves as supervisor and training analyst.
Sherman Pheiffer is a psychoanalytically trained psychotherapist and couples therapist with over 40 years of experience in private practice in New York City. His very extensive experience and years of psychoanalytic training have served to sharpen his "compassionate objectivity". His style is direct, honest and open. He calls it as he sees it. Sherman has been practicing psychotherapy and psychoanalysis since 1976.
(332) 249-8968 View (332) 249-8968
Photo of Michael Scheman, MFA, LP, Licensed Psychoanalyst
Michael Scheman
Licensed Psychoanalyst, MFA, LP
Verified Verified
Chelsea, New York, NY 10010
You will come to recognize what’s holding you back and find new ways of identifying joy through psychoanalytic change.
Psychotherapy is ultimately about achieving a deeper understanding of the self, articulating the issues one struggles with and creating a pathway towards change. It can be a challenge to shape our futures and to find the right therapist with whom you can establish a meaningful connection. Whether you are seeking therapy as an individual or as a couple, navigating the kinds of questions keeping you up at night means finding someone you can trust. Someone with whom you can co-create a judgement-free, compassionate, empathetic landscape. I’m interested in finding out if we can build that kind of dynamic together.
You will come to recognize what’s holding you back and find new ways of identifying joy through psychoanalytic change.
Psychotherapy is ultimately about achieving a deeper understanding of the self, articulating the issues one struggles with and creating a pathway towards change. It can be a challenge to shape our futures and to find the right therapist with whom you can establish a meaningful connection. Whether you are seeking therapy as an individual or as a couple, navigating the kinds of questions keeping you up at night means finding someone you can trust. Someone with whom you can co-create a judgement-free, compassionate, empathetic landscape. I’m interested in finding out if we can build that kind of dynamic together.
(332) 777-7304 View (332) 777-7304
Photo of Hunter Robinson, MA, LP, Licensed Psychoanalyst
Hunter Robinson
Licensed Psychoanalyst, MA, LP
Verified Verified
Chelsea, New York, NY 10001
I offer a psychoanalytic environment for people who are in pain and who are asking for help. A psychoanalytic environment is a place where your life really matters. Specifically, I offer help for people who have exhausted common sense and reassurance as ways of surviving life. Psychoanalysis is an environment in which you are invited to speak freely in a way that you cannot speak anywhere else. A place where your life really matters is a place that facilitates your freedom of thought, speech and feeling, a place where the unknown in you can appear.
I offer a psychoanalytic environment for people who are in pain and who are asking for help. A psychoanalytic environment is a place where your life really matters. Specifically, I offer help for people who have exhausted common sense and reassurance as ways of surviving life. Psychoanalysis is an environment in which you are invited to speak freely in a way that you cannot speak anywhere else. A place where your life really matters is a place that facilitates your freedom of thought, speech and feeling, a place where the unknown in you can appear.
(646) 846-5197 View (646) 846-5197
Photo of Lara Lorenzo, LCSW, MPhil, Clinical Social Work/Therapist
Lara Lorenzo
Clinical Social Work/Therapist, LCSW, MPhil
Verified Verified
Chelsea, New York, NY 10011
My approach is psychoanalytic, meaning I work with people to unearth the hidden roots of their struggles and to explore ways in which past traumas and inner conflicts trouble the present.
I see therapy as a process of unfolding creative intimacy in which two people work closely together to generate new possibilities for feeling, thinking, and being. Whether you’re seeking relief from anguish, greater ease, deeper connections, or increased vibrancy, I offer a keen listening presence and curious, attuned company.
My approach is psychoanalytic, meaning I work with people to unearth the hidden roots of their struggles and to explore ways in which past traumas and inner conflicts trouble the present.
I see therapy as a process of unfolding creative intimacy in which two people work closely together to generate new possibilities for feeling, thinking, and being. Whether you’re seeking relief from anguish, greater ease, deeper connections, or increased vibrancy, I offer a keen listening presence and curious, attuned company.
(646) 759-0706 View (646) 759-0706
Photo of Neal Goldberg, LCSW-R, Clinical Social Work/Therapist
Neal Goldberg
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Chelsea, New York, NY 10011
As a psychoanalytic therapist, my goal is to help such children repair those early vulnerabilities.
Anxiety, worry and self-doubt are perhaps the most common and widespread challenges faced by children today. From every area of their lives, children face daunting pressures and demands. For those already anxious or vulnerable, these pressures maybe be overwhelming. Already primed for frustration or failure, such children may find navigating key developmental transitions - from childhood to grade school, for example, or from pre-adolescence to the teen years - difficult if not impossible. Parents may have tried other interventions or therapies; but often with little or no success. What's a concerned parent to do?
As a psychoanalytic therapist, my goal is to help such children repair those early vulnerabilities.
Anxiety, worry and self-doubt are perhaps the most common and widespread challenges faced by children today. From every area of their lives, children face daunting pressures and demands. For those already anxious or vulnerable, these pressures maybe be overwhelming. Already primed for frustration or failure, such children may find navigating key developmental transitions - from childhood to grade school, for example, or from pre-adolescence to the teen years - difficult if not impossible. Parents may have tried other interventions or therapies; but often with little or no success. What's a concerned parent to do?
(661) 441-3535 View (661) 441-3535
Photo of Alissa Appel Jelveh, LCSW, MA, Clinical Social Work/Therapist
Alissa Appel Jelveh
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Chelsea, New York, NY 10011
I am a psychoanalyst and couple therapist with over 14 years of experience. My background is in working with adult and children trauma survivors. I am also trained in Emotionally Focused Therapy (EFT) for couples. I am a member of the teaching faculty of Training Institute for Mental Health, a psychoanalytic institute. I own the group practice, Manhattan Therapy (manhattantherapy.com) and I am licensed in NY, NJ and Michigan. In addition to weekly therapy, I offer couple therapy intensive sessions that take place for several hours on a weekend.
I am a psychoanalyst and couple therapist with over 14 years of experience. My background is in working with adult and children trauma survivors. I am also trained in Emotionally Focused Therapy (EFT) for couples. I am a member of the teaching faculty of Training Institute for Mental Health, a psychoanalytic institute. I own the group practice, Manhattan Therapy (manhattantherapy.com) and I am licensed in NY, NJ and Michigan. In addition to weekly therapy, I offer couple therapy intensive sessions that take place for several hours on a weekend.
(914) 687-5614 View (914) 687-5614
Photo of Jan C. Niemira, LCSW, Clinical Social Work/Therapist
Jan C. Niemira
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, New York, NY 10001
My treatment approach is primarily Psychoanalytic.
When your inner world feels out of balance, it's time to talk. Sometimes sadness or worry sends up a red flag and lets you know when you need support. Other times you might feel lonely or disconnected and not certain how to make things right. These are great opportunities to get to know yourself better. My therapeutic approach emphasizes 'true self experience' and aims to peel back the layers of compromise that come to feel so heavy, ill-fitting, or inauthentic over time. Feeling more alive and a renewed sense of discovery are the benefits of this deeply personal process.
My treatment approach is primarily Psychoanalytic.
When your inner world feels out of balance, it's time to talk. Sometimes sadness or worry sends up a red flag and lets you know when you need support. Other times you might feel lonely or disconnected and not certain how to make things right. These are great opportunities to get to know yourself better. My therapeutic approach emphasizes 'true self experience' and aims to peel back the layers of compromise that come to feel so heavy, ill-fitting, or inauthentic over time. Feeling more alive and a renewed sense of discovery are the benefits of this deeply personal process.
(646) 583-3935 View (646) 583-3935
Photo of Racquel Reid, LCSW, Clinical Social Work/Therapist
Racquel Reid
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, New York, NY 10001
I am skilled with applying several treatment modalities such as CBT, Narrative Therapy, Psychoanalytic, mindfulness, strength based, holistic therapy, etc.
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
I am skilled with applying several treatment modalities such as CBT, Narrative Therapy, Psychoanalytic, mindfulness, strength based, holistic therapy, etc.
I identify as a gender non conforming Caribbean American Lesbian Woman. My therapy practice is inclusive of all genders, sexual orientation, racial backgrounds, and religious affiliations. Everyone deserves a warm, welcoming, therapeutic experience which I pride myself in offering. I work with clients dealing with various issues such as mental health issues (Anxiety, Depression, Bipolar, etc), personality disorders, trauma, relational issues, substance abuse, gender identity and sexuality issues, chronic medical illnesses, grief and the loss of loved ones, etc...
(917) 994-6285 View (917) 994-6285
Photo of Bryan Leach, LMSW
Bryan Leach
Licensed Master Social Worker, LMSW
Verified Verified
Chelsea, New York, NY 10001
I earned my Master of Social Work degree from Fordham University, and I subsequently earned a Certificate in Psychoanalytic Psychotherapy from the post-graduate training program at the MITPP.
I am a Licensed Master of Social Work (LMSW) with experience working with patients across a range of populations facing a variety of presenting problems. I approach therapy from a psychodynamic perspective, focusing on the impact of internal psychic processes, relationships, and sense of self on the way we process and engage with the world around us. I believe that each individual is unique, and as such, my approach to treatment is specific to the needs of each patient.
I earned my Master of Social Work degree from Fordham University, and I subsequently earned a Certificate in Psychoanalytic Psychotherapy from the post-graduate training program at the MITPP.
I am a Licensed Master of Social Work (LMSW) with experience working with patients across a range of populations facing a variety of presenting problems. I approach therapy from a psychodynamic perspective, focusing on the impact of internal psychic processes, relationships, and sense of self on the way we process and engage with the world around us. I believe that each individual is unique, and as such, my approach to treatment is specific to the needs of each patient.
(646) 846-7687 View (646) 846-7687
Photo of Mona Lee Yousef, LCSW NY, LCSW NJ, CASAC-2, CCDC, MAC, Clinical Social Work/Therapist
Mona Lee Yousef
Clinical Social Work/Therapist, LCSW NY, LCSW NJ, CASAC-2, CCDC, MAC
Verified Verified
Chelsea, New York, NY 10120
I am a dedicated, perceptive and highly competent clinician with 33 years experience. Certified in Psychoanalysis and Psychoanalytic Psychotherapy, I also hold multiple certifications in addictions treatment and have taught in the areas of addiction, HIV/AIDS and personality disorders. I have worked intensively and extensively with those struggling with (and/or recovering from) all forms of addictive disorders: alcohol/drugs, sexual compulsion, eating disorders, gambling. I am also strongly experienced in -- and sensitive to -- issues of grief, trauma, identity, illness as well as interpersonal, attachment and sexual difficulties.
I am a dedicated, perceptive and highly competent clinician with 33 years experience. Certified in Psychoanalysis and Psychoanalytic Psychotherapy, I also hold multiple certifications in addictions treatment and have taught in the areas of addiction, HIV/AIDS and personality disorders. I have worked intensively and extensively with those struggling with (and/or recovering from) all forms of addictive disorders: alcohol/drugs, sexual compulsion, eating disorders, gambling. I am also strongly experienced in -- and sensitive to -- issues of grief, trauma, identity, illness as well as interpersonal, attachment and sexual difficulties.
(718) 748-7484 View (718) 748-7484
Photo of Frederick A Aiese, LCSW, Clinical Social Work/Therapist
Frederick A Aiese
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, New York, NY 10001
I offer over 20 years experience providing psychotherapy to various populations, including but not limited, to career issues, grief and loss, LGBTQ, parenting, depression, and anxiety. I additionally teach, train, and supervise fellow therapists. I teach at two NY psychoanalytic institutes. I am additionally the Executive Director of The Training Institute for Mental Health in Manhattan.
I offer over 20 years experience providing psychotherapy to various populations, including but not limited, to career issues, grief and loss, LGBTQ, parenting, depression, and anxiety. I additionally teach, train, and supervise fellow therapists. I teach at two NY psychoanalytic institutes. I am additionally the Executive Director of The Training Institute for Mental Health in Manhattan.
(646) 606-2968 View (646) 606-2968
Photo of Dr. Francis Novak, DPsa, LCSW-R, Clinical Social Work/Therapist
Dr. Francis Novak
Clinical Social Work/Therapist, DPsa, LCSW-R
Verified Verified
Chelsea, New York, NY 10011
I trained at the Manhattan Institute for Psychoanalysis and earned my Doctor of Psychoanalytic Studies degree at the Parkmore Institute.
Many are in search of a therapist because they have been feeling stuck, disempowered, or conflicted and would benefit from specialized support to gain greater psychological freedom and good health. To this end, we can explore your experience and expectations to foster insight and greater awareness of your needs. I offer a range of psychotherapeutic approaches to promote coping and make meaning out of problematic patterns, losses, trauma, depression, anxiety, stress and difficulty in relationships. Unique to your needs, I offer a co-created therapeutic space to facilitate change; trust, communication, attachment, growth and healing.
I trained at the Manhattan Institute for Psychoanalysis and earned my Doctor of Psychoanalytic Studies degree at the Parkmore Institute.
Many are in search of a therapist because they have been feeling stuck, disempowered, or conflicted and would benefit from specialized support to gain greater psychological freedom and good health. To this end, we can explore your experience and expectations to foster insight and greater awareness of your needs. I offer a range of psychotherapeutic approaches to promote coping and make meaning out of problematic patterns, losses, trauma, depression, anxiety, stress and difficulty in relationships. Unique to your needs, I offer a co-created therapeutic space to facilitate change; trust, communication, attachment, growth and healing.
(917) 526-0039 View (917) 526-0039
Photo of Laura Tesoriero, MSW, LCSW , Clinical Social Work/Therapist
Laura Tesoriero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chelsea, New York, NY 10001
I have experience using psychoanalytic, cognitive behavioral, and trauma focused therapies to help clients reach a state of peace, inner strength, and acceptance.
As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize the strengths and meet your needs.
I have experience using psychoanalytic, cognitive behavioral, and trauma focused therapies to help clients reach a state of peace, inner strength, and acceptance.
As a highly dedicated and compassionate Licensed Clinical Social Worker, I believe in holding space for my clients to explore the complex emotional landscapes of their inner worlds without pressure or judgment. I understand that facing and navigating the stressors of life in our society is not an easy or simple task, and I offer support and guidance to help each client find the answers and solutions that they hold within themselves. I believe in a holistic approach to mental and emotional wellness, and incorporate various therapy modalities and techniques into my work, uniquely tailored to utilize the strengths and meet your needs.
(973) 319-8134 View (973) 319-8134
Photo of Eitan Metzger, PsyD
Eitan Metzger
PsyD
Verified Verified
Chelsea, New York, NY 10001
My professional journey has led me through various esteemed institutions, such as the New York Psychoanalytic Society & Institute and Ferkauf’s Parnes Clinic.
In my practice I embrace the role of an active collaborator, walking alongside my clients as they navigate their emotional terrain. Grounded in psychodynamic principles, my primary aim is to guide individuals toward greater self-understanding and facilitate transformative shifts in their relationships with themselves and others. My approach is enriched by the integration of cognitive-behavioral and experiential techniques, tailored to meet the unique needs and aspirations of each individual.
My professional journey has led me through various esteemed institutions, such as the New York Psychoanalytic Society & Institute and Ferkauf’s Parnes Clinic.
In my practice I embrace the role of an active collaborator, walking alongside my clients as they navigate their emotional terrain. Grounded in psychodynamic principles, my primary aim is to guide individuals toward greater self-understanding and facilitate transformative shifts in their relationships with themselves and others. My approach is enriched by the integration of cognitive-behavioral and experiential techniques, tailored to meet the unique needs and aspirations of each individual.
(646) 466-5732 View (646) 466-5732
Photo of Karen E Shaw, LCSW-R, Clinical Social Work/Therapist
Karen E Shaw
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Chelsea, New York, NY 10001
With more than 10 years experience, I offer an integrated approach of contemplative psychotherapy and psychoanalytic thought.
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
With more than 10 years experience, I offer an integrated approach of contemplative psychotherapy and psychoanalytic thought.
Psychotherapy is a practice of deep listening and understanding. I help people develop insight into their troubles and look into habitual patterns that may create obstacles to their life goals. Together, we identify these patterns, explore feelings, and put effective coping skills into practice. When working with children, my approach invites the family in. Parent coaching, which involves a neurobiological understanding, and psychodynamic insight are integral. Through play therapy I help children discover ways to communicate their experience. The purpose is to establish a connection that encourages growth and the sense that children have a positive impact in their world.
(917) 512-5764 View (917) 512-5764
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Psychoanalytic Therapists

Does psychoanalytic therapy work?

Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviors. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.

How long are people typically in psychoanalytic therapy?

Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behavior is deep-seated, improvement may require many months or years of therapy.

Is psychoanalytic therapy suitable for young people?

Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.

Can psychoanalytic therapy be done online?

Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.