EMDR Therapists in Central Park, New York, NY

Photo of Sydney Pollock-Tobert, LCSW, PMH-C, Clinical Social Work/Therapist
Sydney Pollock-Tobert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
3 Endorsed
Central Park, New York, NY 10024
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, Acceptance and Commitment Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms separations/divorces, behavioral concerns, family conflicts and life transitions.
(646) 751-0644 View (646) 751-0644
Photo of Sarah Friedman, LCSW, MS, Clinical Social Work/Therapist
Sarah Friedman
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
2 Endorsed
Central Park, New York, NY 10028  (Online Only)
I create a warm, safe and collaborative environment and tailor treatment to your needs using the evidence-based practices of Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and mindfulness.
Life is full of challenges! And while we work through and overcome many obstacles that come our way, there are times when we feel too overwhelmed to manage them on our own. Challenges can take many forms, whether as trauma, anxiety, depression, regular self-criticism, shame, processing a loss, or conflict with someone important in our lives. These forms of suffering deserve kindness, understanding, and support. The right guidance can help us move through and decrease these symptoms so we can feel greater contentment and connection.
I create a warm, safe and collaborative environment and tailor treatment to your needs using the evidence-based practices of Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and mindfulness.
Life is full of challenges! And while we work through and overcome many obstacles that come our way, there are times when we feel too overwhelmed to manage them on our own. Challenges can take many forms, whether as trauma, anxiety, depression, regular self-criticism, shame, processing a loss, or conflict with someone important in our lives. These forms of suffering deserve kindness, understanding, and support. The right guidance can help us move through and decrease these symptoms so we can feel greater contentment and connection.
(914) 350-3745 View (914) 350-3745
Photo of Elizabeth S Cramer, LCSW, Clinical Social Work/Therapist
Elizabeth S Cramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Park, New York, NY 10024
I am experienced in individual psychodynamic and supportive psychotherapy, dreamwork, psychodrama, substance abuse treatment, trauma and EMDR, anxiety and stress reduction techniques, conflict resolution education and intentional communication education.
If you are experiencing anxiety, stress, depression, work or relationship issues, communication difficulties, substance abuse in your close friends or family, I would be glad to meet with you on an individual basis to see if we might work well together toward the goals you define for yourself. I also work with parents and their adult children who want to improve their relationships. My style is warm, interactive and compassionate.
I am experienced in individual psychodynamic and supportive psychotherapy, dreamwork, psychodrama, substance abuse treatment, trauma and EMDR, anxiety and stress reduction techniques, conflict resolution education and intentional communication education.
If you are experiencing anxiety, stress, depression, work or relationship issues, communication difficulties, substance abuse in your close friends or family, I would be glad to meet with you on an individual basis to see if we might work well together toward the goals you define for yourself. I also work with parents and their adult children who want to improve their relationships. My style is warm, interactive and compassionate.
(646) 386-2152 View (646) 386-2152
Photo of Gail L Bodzin, MSW, LCSW, Clinical Social Work/Therapist
Gail L Bodzin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central Park, New York, NY 10024
I integrate different treatment approaches including relational, dream work, cognitive and when indicated, EMDR.
I am an experienced psychotherapist in private practice for over 25 years. My work focuses on helping clients to deal effectively with issues that may prevent them from leading more satisfying and enriched lives.
I integrate different treatment approaches including relational, dream work, cognitive and when indicated, EMDR.
I am an experienced psychotherapist in private practice for over 25 years. My work focuses on helping clients to deal effectively with issues that may prevent them from leading more satisfying and enriched lives.
(646) 392-8471 View (646) 392-8471
Photo of Ryan Savolskis, LCSW, Clinical Social Work/Therapist
Ryan Savolskis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central Park, New York, NY 10019
I am a trauma informed therapist trained in EMDR.
I believe we're all looking for the same thing: to be heard and understood. My approach is rooted in relational therapy, emphasizing the development of the therapeutic relationship as a foundation for healing. I advocate for a focus on the human experience over pathologizing mental health and understand that cultural differences, societal pressures, and life's inherent chaos impact our mental well-being in profound ways. While I do have a clinical side and apply therapeutic modalities, my priority isn’t stamping a diagnosis on you and calling it a day; it’s all about truly standing by the power of the therapy bond.
I am a trauma informed therapist trained in EMDR.
I believe we're all looking for the same thing: to be heard and understood. My approach is rooted in relational therapy, emphasizing the development of the therapeutic relationship as a foundation for healing. I advocate for a focus on the human experience over pathologizing mental health and understand that cultural differences, societal pressures, and life's inherent chaos impact our mental well-being in profound ways. While I do have a clinical side and apply therapeutic modalities, my priority isn’t stamping a diagnosis on you and calling it a day; it’s all about truly standing by the power of the therapy bond.
(646) 906-8896 View (646) 906-8896
Photo of Syd Seifert, MA, LCSW, Clinical Social Work/Therapist
Syd Seifert
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Central Park, New York, NY 10023
I am a trauma-sensitive, relational psychotherapist who uses an integrated approach grounded in Somatics, EMDR, Internal Family Systems, CBT, and attachment-based therapies.
I work with folks who identify :anywhere: on the gender and sexuality spectrum and am kink, sw, and pleasure & sex-positive. We'll be a good fit if you are struggling with dating anxiety, depression, relationship conflicts, lack of sexual desire, sexuality exploration, and PTSD & trauma. I am dedicated to helping my clients build more robust, fulfilling relationships, heal from traumatic experiences, and connect to what brings them pleasure and calm. I have many years of experience as an LGBTQ+ affirming therapist, sex educator, as well as an advocate for tgnc kids and teens at community-based organizations and school-based clinics.
I am a trauma-sensitive, relational psychotherapist who uses an integrated approach grounded in Somatics, EMDR, Internal Family Systems, CBT, and attachment-based therapies.
I work with folks who identify :anywhere: on the gender and sexuality spectrum and am kink, sw, and pleasure & sex-positive. We'll be a good fit if you are struggling with dating anxiety, depression, relationship conflicts, lack of sexual desire, sexuality exploration, and PTSD & trauma. I am dedicated to helping my clients build more robust, fulfilling relationships, heal from traumatic experiences, and connect to what brings them pleasure and calm. I have many years of experience as an LGBTQ+ affirming therapist, sex educator, as well as an advocate for tgnc kids and teens at community-based organizations and school-based clinics.
(347) 745-7685 View (347) 745-7685
Photo of Zachary Rothwell, PMHNP
Zachary Rothwell
PMHNP
Verified Verified
Central Park, New York, NY 10019
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(347) 493-0765 View (347) 493-0765
Photo of Loren Comstock, LCSW , Clinical Social Work/Therapist
Loren Comstock
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Park, New York, NY 10019
My professional training is psychodynamic, cognitive, and eclectic, also EMDR and DBT.
My work as a therapist and executive coach is active and compassionate. I believe that authenticity and connection to others are the most important parts of therapy and life itself. Together, we collaborate for you to explore yourself and create insight and change. In my practice are women, men, couples, parents, business people, artists. If you feel emotional disconnection, distress or distance in relationships, boundary confusion, or need to sort thru family and parenting, have anxiety and mood fluctuations, or even business pressures -all of this - then together we focus on your growth by staying curious and accepting and safe
My professional training is psychodynamic, cognitive, and eclectic, also EMDR and DBT.
My work as a therapist and executive coach is active and compassionate. I believe that authenticity and connection to others are the most important parts of therapy and life itself. Together, we collaborate for you to explore yourself and create insight and change. In my practice are women, men, couples, parents, business people, artists. If you feel emotional disconnection, distress or distance in relationships, boundary confusion, or need to sort thru family and parenting, have anxiety and mood fluctuations, or even business pressures -all of this - then together we focus on your growth by staying curious and accepting and safe
(718) 736-2525 View (718) 736-2525
Photo of Jenna Hendricksen, LMFT, Marriage & Family Therapist
Jenna Hendricksen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Central Park, New York, NY 10019
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
(347) 835-4083 View (347) 835-4083
Photo of Rousz DeLuca, LMSW, MFA, Clinical Social Work/Therapist
Rousz DeLuca
Clinical Social Work/Therapist, LMSW, MFA
Verified Verified
3 Endorsed
Central Park, New York, NY 10023  (Online Only)
I operate from a Somatic Internal Family Systems framework and a harm-reduction/abolitionist lens, and am trained in EMDR.
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
I operate from a Somatic Internal Family Systems framework and a harm-reduction/abolitionist lens, and am trained in EMDR.
Self-compassion is a great buzzword, but it's easier said than done. Sometimes you have to avoid or fight feelings and parts of yourself. Maybe you feel overwhelmed, worn out or conflicted. Maybe you are not satisfied with your core relationships. This could be because parts of you are stuck in past experiences and those parts are using the tools they have (like avoidance, self-criticism, anxiety...) to protect you from more pain, even though these tools don't always serve you now. Together, we can welcome and get to know each part of you slowly and safely, and introduce new tools for coping and making change.
(347) 395-0805 View (347) 395-0805
Photo of Miguel A Contreras, PsyD, LCSW, CASAC, Clinical Social Work/Therapist
Miguel A Contreras
Clinical Social Work/Therapist, PsyD, LCSW, CASAC
Verified Verified
1 Endorsed
Central Park, New York, NY 10023
I hold advanced certification in EMDR, as well as addictions disorders.
As a dynamic, interactive, solution-focused therapist, my approach is to provide support and practical feedback to clients, as well as assisting them in resolving current problems and long-standing dysfunctional patterns. With sensitivity and compassion, my clients are helped to find solutions to a wide range of life challenges and psychological issues.
I hold advanced certification in EMDR, as well as addictions disorders.
As a dynamic, interactive, solution-focused therapist, my approach is to provide support and practical feedback to clients, as well as assisting them in resolving current problems and long-standing dysfunctional patterns. With sensitivity and compassion, my clients are helped to find solutions to a wide range of life challenges and psychological issues.
(646) 651-4313 View (646) 651-4313
Photo of Elizabeth Kapstein, LCSW-R, CASAC, EMDR, Clinical Social Work/Therapist
Elizabeth Kapstein
Clinical Social Work/Therapist, LCSW-R, CASAC, EMDR
Verified Verified
8 Endorsed
Central Park, New York, NY 10024
Waitlist for new clients
Life is full of choices and sometimes it feels too big or just too small. I am a licensed Master of Social Work that provides clinical care that starts with listening to you with curiosity, collaboration, and a strength-based approach that centers on your priorities and journey. I utilize a variety of therapeutic modalities, including psychodynamic, CBT, DBT, NLP, and EMDR to meet your individual needs. I provide therapy to individuals, couples/intimate partners, career transitions, life cycle changes, gender, and sexuality identity, living with disabilities, kink, trans, & poly affirming.
Life is full of choices and sometimes it feels too big or just too small. I am a licensed Master of Social Work that provides clinical care that starts with listening to you with curiosity, collaboration, and a strength-based approach that centers on your priorities and journey. I utilize a variety of therapeutic modalities, including psychodynamic, CBT, DBT, NLP, and EMDR to meet your individual needs. I provide therapy to individuals, couples/intimate partners, career transitions, life cycle changes, gender, and sexuality identity, living with disabilities, kink, trans, & poly affirming.
(917) 573-3027 View (917) 573-3027
Photo of Dr. Robert Considine, PhD, LCSW, Clinical Social Work/Therapist
Dr. Robert Considine
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Central Park, New York, NY 10023  (Online Only)
I was trained in EMDR by the EMDR Institute in Watsonville, California.
I provide both individual and group psychotherapy and also offer therapy via videoconferencing to NYS residents on a HIPAA-compliant platform. I have expertise in the following areas: mood problems, substance misuse, trauma, and LGBT issues. I have worked in private practice as well as in mental health and substance abuse treatment facilities and clinics, including the highly respected Addiction Institute at Mount Sinai Hospital. I practice from a harm reduction perspective and incorporate multiple other evidence-based practices into my work.
I was trained in EMDR by the EMDR Institute in Watsonville, California.
I provide both individual and group psychotherapy and also offer therapy via videoconferencing to NYS residents on a HIPAA-compliant platform. I have expertise in the following areas: mood problems, substance misuse, trauma, and LGBT issues. I have worked in private practice as well as in mental health and substance abuse treatment facilities and clinics, including the highly respected Addiction Institute at Mount Sinai Hospital. I practice from a harm reduction perspective and incorporate multiple other evidence-based practices into my work.
(646) 982-6327 View (646) 982-6327
Photo of Syd Seifert - Manhattan Mindful Psychotherapy, LCSW, MA, Clinical Social Work/Therapist
Manhattan Mindful Psychotherapy
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Central Park, New York, NY 10023
We use effective treatments like EMDR, Internal family systems, and somatic processing for depression, anxiety, and relationship issues.
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
We use effective treatments like EMDR, Internal family systems, and somatic processing for depression, anxiety, and relationship issues.
Hi! If you are Queer, non-binary, exploring your identity, neurodivergent, interested in kink, polyamorous, or someone who resists conventional views on mental health and well-being, we might be the right match for you. Our team is committed to providing specialized care for individuals navigating the complex intersections of identity, mental health, and relationships. We specialize in assisting those with depression, anxiety, stress, loneliness, PTSD, coping strategies, and relationship challenges. We are a small and mighty specialized practice with a lot of admiration for what it takes to survive, exist and thirve.
(646) 974-9853 View (646) 974-9853
Photo of Esther Jung, LMHC, NCC, Counselor
Esther Jung
Counselor, LMHC, NCC
Verified Verified
Central Park, New York, NY 10023
Being certified in EMDR and having training in pattern identifying modalities, my clients appreciate the combined work of psychodynamic (a look into their past) and CBT (a more practical approach).
My clients include those who identify as Koreans, within the AAPI and immigrant communities, and/or children with learning differences that also impact social environment. Many of my clients have dealt with navigating conflicting sub-cultures, painful upbringings that affect their adulthood, complex relationships/identities while attempting to preserve self-love, and/or delayed life goals. I've worked with clients struggling with general anxiety, depression, past/current relational trauma, and emotional turmoil that stem from loved ones (family, social, or romantic) and in the workplace. Bilingual in Korean.
Being certified in EMDR and having training in pattern identifying modalities, my clients appreciate the combined work of psychodynamic (a look into their past) and CBT (a more practical approach).
My clients include those who identify as Koreans, within the AAPI and immigrant communities, and/or children with learning differences that also impact social environment. Many of my clients have dealt with navigating conflicting sub-cultures, painful upbringings that affect their adulthood, complex relationships/identities while attempting to preserve self-love, and/or delayed life goals. I've worked with clients struggling with general anxiety, depression, past/current relational trauma, and emotional turmoil that stem from loved ones (family, social, or romantic) and in the workplace. Bilingual in Korean.
(646) 558-5633 View (646) 558-5633
Photo of Gina Moffa, LCSW, MA, Clinical Social Work/Therapist
Gina Moffa
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Central Park, New York, NY 10024
Waitlist for new clients
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
(917) 924-4485 View (917) 924-4485
Photo of Amy Foster, LCSW, Clinical Social Work/Therapist
Amy Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Park, New York, NY 10025  (Online Only)
I am psychodynamically oriented, and am certified in EMDR, a protocol that addresses recent and childhood traumatic experiences.
Do you feel stuck in your life? In relationships? In Work? I have 33 years of practice experience working to help others overcome obstacles that prevent them from achieving satisfaction and fulfillment in their lives. Together we can work in a safe, comfortable and accepting environment to explore what is preventing you from feeling that your life goals are within reach. We will work together to explore both the troubling and positive aspects of your life, and how they have impacted you. Gaining a better understanding of yourself can enable you to make choices to move forward and find greater satisfaction in life.
I am psychodynamically oriented, and am certified in EMDR, a protocol that addresses recent and childhood traumatic experiences.
Do you feel stuck in your life? In relationships? In Work? I have 33 years of practice experience working to help others overcome obstacles that prevent them from achieving satisfaction and fulfillment in their lives. Together we can work in a safe, comfortable and accepting environment to explore what is preventing you from feeling that your life goals are within reach. We will work together to explore both the troubling and positive aspects of your life, and how they have impacted you. Gaining a better understanding of yourself can enable you to make choices to move forward and find greater satisfaction in life.
(917) 746-3384 View (917) 746-3384
Photo of Camilla E. Mager, PsyD, Psychologist
Camilla E. Mager
Psychologist, PsyD
Verified Verified
5 Endorsed
Central Park, New York, NY 10075
One specific tool I use to accomplish these goals when trauma is at play is EMDR.
Something happened – something scary and overwhelming – and life hasn’t been the same since. You find yourself avoiding close relationships or social events because you just can’t tolerate the fear that they trigger. You notice that you’re much more reactive than you used to be – loud noises, sudden movements, unexpected events – they all provoke a burst of anxiety. And no matter your intention, no matter how much time passes, you keep reacting, you stay hypervigilant, you look for danger everywhere. When this goes on for some time, it’s easy to become despondent, overwhelmed, and exhausted. This doesn’t feel okay – not anymore.
One specific tool I use to accomplish these goals when trauma is at play is EMDR.
Something happened – something scary and overwhelming – and life hasn’t been the same since. You find yourself avoiding close relationships or social events because you just can’t tolerate the fear that they trigger. You notice that you’re much more reactive than you used to be – loud noises, sudden movements, unexpected events – they all provoke a burst of anxiety. And no matter your intention, no matter how much time passes, you keep reacting, you stay hypervigilant, you look for danger everywhere. When this goes on for some time, it’s easy to become despondent, overwhelmed, and exhausted. This doesn’t feel okay – not anymore.
(646) 600-8120 View (646) 600-8120
Photo of Judith Gurtman, PhD, ABPP, Psychologist
Judith Gurtman
Psychologist, PhD, ABPP
Verified Verified
Central Park, New York, NY 10019
I am a psychologist and psychoanalyst with over thirty years of experience. I specialize in treating anxiety, trauma, depression and relational conflicts. Many of the clients that I see have relational difficulties. Through a collaborative process, clients learn what interferes with initiating and maintaining relationships. I also use EMDR and Somatic Experience when it is appropriate.
I am a psychologist and psychoanalyst with over thirty years of experience. I specialize in treating anxiety, trauma, depression and relational conflicts. Many of the clients that I see have relational difficulties. Through a collaborative process, clients learn what interferes with initiating and maintaining relationships. I also use EMDR and Somatic Experience when it is appropriate.
(973) 506-8517 View (973) 506-8517
Photo of David Joel Freilicher, LCSW, Clinical Social Work/Therapist
David Joel Freilicher
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Central Park, New York, NY 10023
I have extensive training in EMDR, Couples, CBT, and Positive Psychology.
My trainings and life experiences have shaped a unique therapeutic approach. Post Covid the challenges and anxieties we feel are profound. Psychotherapy is an invaluable journey; deepening the identification of personal strengths, greater self-awareness and self-reliance. It is important to examine recurring issues and patterns; understanding the narratives of trauma. Ultimately the goal is to achieve a greater sense of balance, joy and awareness. I am focused on crafting tools with my clients as a resource for them to draw upon. Beyond working with individuals, I have advanced training with couples.
I have extensive training in EMDR, Couples, CBT, and Positive Psychology.
My trainings and life experiences have shaped a unique therapeutic approach. Post Covid the challenges and anxieties we feel are profound. Psychotherapy is an invaluable journey; deepening the identification of personal strengths, greater self-awareness and self-reliance. It is important to examine recurring issues and patterns; understanding the narratives of trauma. Ultimately the goal is to achieve a greater sense of balance, joy and awareness. I am focused on crafting tools with my clients as a resource for them to draw upon. Beyond working with individuals, I have advanced training with couples.
(646) 859-1917 View (646) 859-1917
1

See more therapy options for Central Park, New York

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.