Cognitive Behavioral (CBT) Therapists in Central Park, New York, NY
Nabila Baytore
Licensed Master Social Worker, LMSW
Verified Verified
Central Park, New York, NY 10025
I work with adults, young adults and teens utilizing a range of modalities including relational psychodynamic psychotherapy, cognitive behavioral therapy ( CBT) and acceptance and commitment therapy (ACT). My approach is to create a calm and relaxed collaborative environment. I have a wide range of experience, including with diverse client populations and specialize in working with clients who have chronic illnesses, are experiencing life transitions, and are struggling with anxiety and depression.
I work with adults, young adults and teens utilizing a range of modalities including relational psychodynamic psychotherapy, cognitive behavioral therapy ( CBT) and acceptance and commitment therapy (ACT). My approach is to create a calm and relaxed collaborative environment. I have a wide range of experience, including with diverse client populations and specialize in working with clients who have chronic illnesses, are experiencing life transitions, and are struggling with anxiety and depression.
Anne Josephson
Psychologist, PsyD, MSEd
Verified Verified
1 Endorsed
Central Park, New York, NY 10065
I have intensive training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), as well as Parent-Child Interaction Therapy (PCIT).
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with, and collaboratively help them to identify their goals in treatment.
I have intensive training in Cognitive Behavioral Therapy ( CBT), Dialectical Behavior Therapy (DBT), as well as Parent-Child Interaction Therapy (PCIT).
My practice focuses on providing evidence-based therapy to individuals across the lifespan (children, adolescents, young adults, and adults). I care deeply about the individuals and families I work with, and collaboratively help them to identify their goals in treatment.
I have extensive training in CBT for anxiety and mood disorders, particularly Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD).
We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.
I have extensive training in CBT for anxiety and mood disorders, particularly Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder (OCD).
We all have potential to be great friends, romantic partners, family members, or workers. But we all encounter roadblocks such as anxiety, depression, relationship difficulties, and other stressors that impact our mental health, which can make it more difficult to engage these roles in the way we'd want. Sometimes we feel lost as to how to maneuver around these roadblocks. I want you to know that you don't have to walk this path alone. In working together, we will focus on developing the skills to help you overcome these roadblocks, so that you can be the person you truly want to be.
As a licensed clinical psychologist, I provide psychodynamic and cognitive behavioral therapies to help people move beyond roadblocks towards personal growth. I see patients across the lifespan and particularly enjoy working with people who are looking to work collaboratively to gain a deeper understanding of themselves. Through therapy we can address problematic behaviors, troubling emotions, maladaptive thought patterns and relationship issues. Having worked in college counseling centers for the past 15 years, I have helped many people through important transitions in their lives and welcome the opportunity to meet with you.
As a licensed clinical psychologist, I provide psychodynamic and cognitive behavioral therapies to help people move beyond roadblocks towards personal growth. I see patients across the lifespan and particularly enjoy working with people who are looking to work collaboratively to gain a deeper understanding of themselves. Through therapy we can address problematic behaviors, troubling emotions, maladaptive thought patterns and relationship issues. Having worked in college counseling centers for the past 15 years, I have helped many people through important transitions in their lives and welcome the opportunity to meet with you.
Nikita Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Park, New York, NY 10128 (Online Only)
Hello! I am a Licensed Clinical Social Worker offering individual, family, couples, adolescent, and marriage counseling. My experience includes working with PTSD, anxiety, depression, loss and grief, family and relationship problems, and mood disorders. While I take a more holistic approach, I am trained in dialectical behavior therapy (DBT), cognitive-behavioral therapy ( CBT), and trauma-informed care. Making a decision to see a therapist might be the first step toward healing, and I will gladly guide and support you along that route.
Hello! I am a Licensed Clinical Social Worker offering individual, family, couples, adolescent, and marriage counseling. My experience includes working with PTSD, anxiety, depression, loss and grief, family and relationship problems, and mood disorders. While I take a more holistic approach, I am trained in dialectical behavior therapy (DBT), cognitive-behavioral therapy ( CBT), and trauma-informed care. Making a decision to see a therapist might be the first step toward healing, and I will gladly guide and support you along that route.
My approach is rooted in cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
My approach is rooted in cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy.
If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.
I am proficient in mindfulness, CBT, and DBT.
I offer my clients a bedrock of honesty and stability based on evidenced-based practices in psychology and human growth. I believe in the art of asking the right questions to each client so that they can find their own way. Reflective listening coupled with skillful questioning can cut through years of pain. My therapy is not vague. It sometimes offers tough love-type feedback. But it does give each patient meaningful insight that goes beyond the surface of their lives. You can learn more about me at my website www.susanpodbielski.com
I am proficient in mindfulness, CBT, and DBT.
I offer my clients a bedrock of honesty and stability based on evidenced-based practices in psychology and human growth. I believe in the art of asking the right questions to each client so that they can find their own way. Reflective listening coupled with skillful questioning can cut through years of pain. My therapy is not vague. It sometimes offers tough love-type feedback. But it does give each patient meaningful insight that goes beyond the surface of their lives. You can learn more about me at my website www.susanpodbielski.com
Sarah Friedman
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
2 Endorsed
Central Park, New York, NY 10028 (Online Only)
Waitlist for new clients
I create a warm, safe and collaborative environment and tailor treatment to your needs using the evidence-based practices of Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy ( CBT), and mindfulness.
Life is full of challenges! And while we work through and overcome many obstacles that come our way, there are times when we feel too overwhelmed to manage them on our own. Challenges can take many forms, whether as trauma, anxiety, depression, regular self-criticism, shame, processing a loss, or conflict with someone important in our lives. These forms of suffering deserve kindness, understanding, and support. The right guidance can help us move through and decrease these symptoms so we can feel greater contentment and connection.
I create a warm, safe and collaborative environment and tailor treatment to your needs using the evidence-based practices of Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy ( CBT), and mindfulness.
Life is full of challenges! And while we work through and overcome many obstacles that come our way, there are times when we feel too overwhelmed to manage them on our own. Challenges can take many forms, whether as trauma, anxiety, depression, regular self-criticism, shame, processing a loss, or conflict with someone important in our lives. These forms of suffering deserve kindness, understanding, and support. The right guidance can help us move through and decrease these symptoms so we can feel greater contentment and connection.
With a strong foundation in psychodynamic and couples and family treatment achieved through my graduate training at Rutgers University , I have furthered my clinical skills through the post graduate study of cognitive behavioral treatment, and mindfulness based cognitive behavioral treatment, compassion based mindful treatment of trauma, and dialectical based treatment approaches to emotional dysregulation.
I am a clinical psychologist with over 28 years experience providing treatment, clinical instruction and supervision in evidenced based psychotherapy. I have served as a clinical director, supervisor, and clinical instructor of psychology to programs at Columbia Presbyterian, Mt Sinai Medical Center, and Hazelden Betty Ford Foundation.I am committed to the practice and advancement of treatment approaches which strengthen psychological skills for coping with life challenges. I have specialized in the treatment of depression, anxiety , including ptsd, and co-occurring disorders of addiction and mental health.
With a strong foundation in psychodynamic and couples and family treatment achieved through my graduate training at Rutgers University , I have furthered my clinical skills through the post graduate study of cognitive behavioral treatment, and mindfulness based cognitive behavioral treatment, compassion based mindful treatment of trauma, and dialectical based treatment approaches to emotional dysregulation.
I am a clinical psychologist with over 28 years experience providing treatment, clinical instruction and supervision in evidenced based psychotherapy. I have served as a clinical director, supervisor, and clinical instructor of psychology to programs at Columbia Presbyterian, Mt Sinai Medical Center, and Hazelden Betty Ford Foundation.I am committed to the practice and advancement of treatment approaches which strengthen psychological skills for coping with life challenges. I have specialized in the treatment of depression, anxiety , including ptsd, and co-occurring disorders of addiction and mental health.
Gina Moffa
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Central Park, New York, NY 10024
Waitlist for new clients
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
With training in EMDR, CBT, and other mindfulness-based approaches, I actively collaborate with clients to look honestly at their painful experiences and losses, and draw upon emotional, mental, and spiritual resilience to support healing.
If you've come here, you are in need of support, guidance and healing. In my practice, I work with people going through loss different types of losses, grief associated with those losses, as well as helping people to navigate life transitions (even positive changes can come with challenges). Never losing focus on the possibility of healing by finding meaning, I strive to provide hope, encouragement, occasional humor & steadfast support as you move toward healing and finding meaning in your life.
I am a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. I have expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. I am trained in behavioral interventions including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia ( CBT-I), biofeedback, and hypnosis, and have used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder.
I am a Licensed Clinical Psychologist practicing on the Upper East Side in Manhattan. I have expertise in the evaluation and treatment of addictions and trauma in adolescents and adults. I am trained in behavioral interventions including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia ( CBT-I), biofeedback, and hypnosis, and have used these approaches to intervene with a variety of diagnoses, specifically, substance abuse disorders, anxiety, depression, bipolar disorders, and post-traumatic stress disorder.
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“Pain is inevitable. Suffering is Optional.” Family dynamics, traumatic experiences, life challenges/ transitions, chronic illness, as well as our own cognitive, emotional, and biological vulnerabilities may sometimes cause us pain. However, the way we perceive, think and cope with these situations and susceptibilities can sometimes exceed that of the actual events, and may eventually lead to prolonged suffering and interfere with life satisfaction. Recovery—from any significant condition or life challenge—is a gradual, progressive, and ongoing process of restoring balance in mental, physical, emotional, and spiritual functioning.
“Pain is inevitable. Suffering is Optional.” Family dynamics, traumatic experiences, life challenges/ transitions, chronic illness, as well as our own cognitive, emotional, and biological vulnerabilities may sometimes cause us pain. However, the way we perceive, think and cope with these situations and susceptibilities can sometimes exceed that of the actual events, and may eventually lead to prolonged suffering and interfere with life satisfaction. Recovery—from any significant condition or life challenge—is a gradual, progressive, and ongoing process of restoring balance in mental, physical, emotional, and spiritual functioning.
Lauren Gerardi
Counselor, LMHC
Verified Verified
1 Endorsed
Central Park, New York, NY 10023 (Online Only)
My approach is integrative in that I also pull from CBT, DBT, and ACT to implement tools for coping, regulation, and improving relationships.
I believe that therapy is a collaborative journey that encourages growth and healing. I work primarily with women experiencing anxiety, impacts of trauma, relationship issues, and family conflict. I also specialize in working with those who are navigating difficult dynamics with family members who struggle with addiction. Whether you are looking to explore the difficulties you are going through and develop new coping tools, want to learn more about yourself, work on boundary setting, or want to break out of unhealthy habits and develop more agency/accountability in your life, I provide a welcoming environment for you to do so.
My approach is integrative in that I also pull from CBT, DBT, and ACT to implement tools for coping, regulation, and improving relationships.
I believe that therapy is a collaborative journey that encourages growth and healing. I work primarily with women experiencing anxiety, impacts of trauma, relationship issues, and family conflict. I also specialize in working with those who are navigating difficult dynamics with family members who struggle with addiction. Whether you are looking to explore the difficulties you are going through and develop new coping tools, want to learn more about yourself, work on boundary setting, or want to break out of unhealthy habits and develop more agency/accountability in your life, I provide a welcoming environment for you to do so.
Susan Reib
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Park, New York, NY 10028 (Online Only)
Utilizing psychodynamic interventions, EMDR (eye movement desensitization and reprocessing) and behavioral techniques such as CBT, DBT and mindfulness, I help clients access and express their emotions, find relief from symptoms, cultivate self compassion as part of the healing process, and become motivated to engage in life more fully.
Struggling with an eating disorder can consume a person's life, something that I know firsthand. Eating disorders are about complex issues — “everything else in life” other than the food — and they are a way of coping with what we are unable to express through words. My recovery fueled my desire to work with others who seek to recover. I encourage my clients to use a creative, curious approach to explore their life stories to better understand themselves, connect with their strengths and resilience, and make meaningful change. My work is collaborative and supportive, emphasizing emotional healing and personal growth.
Utilizing psychodynamic interventions, EMDR (eye movement desensitization and reprocessing) and behavioral techniques such as CBT, DBT and mindfulness, I help clients access and express their emotions, find relief from symptoms, cultivate self compassion as part of the healing process, and become motivated to engage in life more fully.
Struggling with an eating disorder can consume a person's life, something that I know firsthand. Eating disorders are about complex issues — “everything else in life” other than the food — and they are a way of coping with what we are unable to express through words. My recovery fueled my desire to work with others who seek to recover. I encourage my clients to use a creative, curious approach to explore their life stories to better understand themselves, connect with their strengths and resilience, and make meaningful change. My work is collaborative and supportive, emphasizing emotional healing and personal growth.
Jessica Boerma
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Central Park, New York, NY 10023
My approach incorporates training from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Therapy can mean a lot of things to a lot of people. I view therapy as an intentional and protected space to engage with oneself, cultivate understanding, and move toward growth. I value work that allows for reflection, curiosity, and learning how to tolerate the ambiguity around the challenges and joys we face during our lifetimes. My goal is to provide structure in moments that feel more chaotic, uncertain, or disconnected, as well as how to lean into moments of peace and joy.
My approach incorporates training from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Therapy can mean a lot of things to a lot of people. I view therapy as an intentional and protected space to engage with oneself, cultivate understanding, and move toward growth. I value work that allows for reflection, curiosity, and learning how to tolerate the ambiguity around the challenges and joys we face during our lifetimes. My goal is to provide structure in moments that feel more chaotic, uncertain, or disconnected, as well as how to lean into moments of peace and joy.
Kenneth Starger LCSW
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Central Park, New York, NY 10024
I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy ( CBT) and Anger Management interventions to help you improve your daily functioning. You will learn to tolerate ambiguity and ambivalence, make meaning from experience, and expand your understanding of self. If you are depressed, anxious or have issues with anger, I can help you.
I use Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy ( CBT) and Anger Management interventions to help you improve your daily functioning. You will learn to tolerate ambiguity and ambivalence, make meaning from experience, and expand your understanding of self. If you are depressed, anxious or have issues with anger, I can help you.
People I work with are often seeking help for anxiety, mood instability, or to work through complex relationship issues (including narcissistic abuse, intimate partner betrayal trauma, and/or struggles with emotionally immature parents/partners). Individuals I work with are typically seeking deep + meaningful change. Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable. My therapeutic orientation is integrative, strongly grounded in psychodynamic psychotherapy and utilizing elements of transference focused psychotherapy (TFP), relational, and cognitive behavioral therapy ( CBT).
People I work with are often seeking help for anxiety, mood instability, or to work through complex relationship issues (including narcissistic abuse, intimate partner betrayal trauma, and/or struggles with emotionally immature parents/partners). Individuals I work with are typically seeking deep + meaningful change. Patient care is my priority. Working together, you can expect treatment to be transformative + invaluable. My therapeutic orientation is integrative, strongly grounded in psychodynamic psychotherapy and utilizing elements of transference focused psychotherapy (TFP), relational, and cognitive behavioral therapy ( CBT).
Sarah Alvi
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Central Park, New York, NY 10019
Drawing from years of experience, as well as trauma-focused, cognitive-behavioral, emotionally focused, and strategic family therapies, I provide an engaging & solution-oriented approach to therapy.
I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.
Drawing from years of experience, as well as trauma-focused, cognitive-behavioral, emotionally focused, and strategic family therapies, I provide an engaging & solution-oriented approach to therapy.
I often treat adolescents and adults suffering from anxiety, depression, and trauma, as well as couples and families grappling with interpersonal struggles. Extensive training and experience in trauma-focused therapy allows me to help clients process and heal from painful experiences, and has shown me how profoundly life experience can shape one's view of themselves and their world. For those suffering from anxiety, depression, or relationship concerns, I find that I work best with those who prefer an engaging, solution-focused approach.
Cole Griesedieck
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Central Park, New York, NY 10075
I utilize elements of ACT, CBT, mindfulness, and exposure and response prevention depending on the needs of the client.
If you are feeling anxious or depressed, stuck on thoughts that just won't go away, or battling an overwhelming impulse, I am here to help. As a therapist, I specialize in the treatment of anxiety and its related disorders by targeting your thoughts and their associated consequences on your feelings and behaviors. I am here to listen to your story in a supportive, non-judgmental environment, with the ultimate goal of finding much-needed relief from what is troubling you.
I utilize elements of ACT, CBT, mindfulness, and exposure and response prevention depending on the needs of the client.
If you are feeling anxious or depressed, stuck on thoughts that just won't go away, or battling an overwhelming impulse, I am here to help. As a therapist, I specialize in the treatment of anxiety and its related disorders by targeting your thoughts and their associated consequences on your feelings and behaviors. I am here to listen to your story in a supportive, non-judgmental environment, with the ultimate goal of finding much-needed relief from what is troubling you.
Trained in psychodynamic and psychoanalytic approaches, I utilize cognitive-behavioral, existential and mind-body techniques as well in the therapeutic process.
I believe psychotherapy is a transformative tool through which one can develop new ways to understand and approach life situations, foster resilience and manage challenges. I am a licensed clinical psychologist with over 25 years of professional experience with individuals of all ages. In my work, I assist individuals facing major life changes, experiencing depression, anxiety or illness, or making relationship or career decisions. I also work with lesbian, gay, bisexual, transgender, queer, questioning and straight individuals on many aspects of sexual and gender identity and relationships.
Trained in psychodynamic and psychoanalytic approaches, I utilize cognitive-behavioral, existential and mind-body techniques as well in the therapeutic process.
I believe psychotherapy is a transformative tool through which one can develop new ways to understand and approach life situations, foster resilience and manage challenges. I am a licensed clinical psychologist with over 25 years of professional experience with individuals of all ages. In my work, I assist individuals facing major life changes, experiencing depression, anxiety or illness, or making relationship or career decisions. I also work with lesbian, gay, bisexual, transgender, queer, questioning and straight individuals on many aspects of sexual and gender identity and relationships.
See more therapy options for Central Park, New York
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