Therapists in New York County, NY
If you are feeling anxious, depressed, restless, or just stuck, and are unsure how to feel better, know you're not alone. Navigating complexities such as anxiety, life transitions, relationship issues, and (re)discovering your purpose can be daunting, but it doesn't have to be a solo endeavor. I'm here to support individuals of all ages and walks of life, with particular attunement to young adults adjusting to and managing the stressors of college, post-grad, and the unique challenges of city life.
If you are feeling anxious, depressed, restless, or just stuck, and are unsure how to feel better, know you're not alone. Navigating complexities such as anxiety, life transitions, relationship issues, and (re)discovering your purpose can be daunting, but it doesn't have to be a solo endeavor. I'm here to support individuals of all ages and walks of life, with particular attunement to young adults adjusting to and managing the stressors of college, post-grad, and the unique challenges of city life.
I believe I have an unusually deep understanding of trauma, whether it comes from the outside world, or the more subtle, recurrent "micro- traumas" woven into the daily fabric of life. My ideal client is someone genuinely curious about themselves and serious about wanting a better quality of life. Feelings of anxiety or depression, or the prodding of a partner often bring people for their initial consultation. I will do my best to tailor the therapy to your goals. If what you are asking is not feasible, I will gently and candidly advise you of that. You will always feel my warmth and optimism.
I believe I have an unusually deep understanding of trauma, whether it comes from the outside world, or the more subtle, recurrent "micro- traumas" woven into the daily fabric of life. My ideal client is someone genuinely curious about themselves and serious about wanting a better quality of life. Feelings of anxiety or depression, or the prodding of a partner often bring people for their initial consultation. I will do my best to tailor the therapy to your goals. If what you are asking is not feasible, I will gently and candidly advise you of that. You will always feel my warmth and optimism.
Ellen Fischel
Licensed Master Social Worker, LMSW
Verified Verified
6 Endorsed
New York, NY 10025 (Online Only)
Are you exhausted from feeling anxious, experiencing negative thought patterns, difficulty sleeping, challenges in your relationships, and more? I have a passion for empowering both adolescents and adults to overcome these barriers and to embrace a life filled with purpose and fulfillment. I utilize warmth, understanding, and a holistic trauma-informed lens, which can pave the way for lasting change. In our collaborative sessions, we'll work together to explore the intricacies of your thoughts, emotions, and behaviors and to begin making change.
Are you exhausted from feeling anxious, experiencing negative thought patterns, difficulty sleeping, challenges in your relationships, and more? I have a passion for empowering both adolescents and adults to overcome these barriers and to embrace a life filled with purpose and fulfillment. I utilize warmth, understanding, and a holistic trauma-informed lens, which can pave the way for lasting change. In our collaborative sessions, we'll work together to explore the intricacies of your thoughts, emotions, and behaviors and to begin making change.
Whether you are seeking relief for a specific issue, symptom or problem or feeling a longing to improve the quality and meaning of your life and develop your potential, therapy is a path seriously worth exploring. Moreover, our symptoms, depressions, anxieties and fears, our addictions and old habit patterns create a wall in front of us as we strive to move forward. Left solely to our own devices change can evoke high anxiety and include a resurgence of old negative or depressive messages and "what-if?" thinking. We may doubt ourselves,our capacities in learning, work ,communication or love, even play.
Whether you are seeking relief for a specific issue, symptom or problem or feeling a longing to improve the quality and meaning of your life and develop your potential, therapy is a path seriously worth exploring. Moreover, our symptoms, depressions, anxieties and fears, our addictions and old habit patterns create a wall in front of us as we strive to move forward. Left solely to our own devices change can evoke high anxiety and include a resurgence of old negative or depressive messages and "what-if?" thinking. We may doubt ourselves,our capacities in learning, work ,communication or love, even play.
You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.
You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be discouraged. We can figure out a way for you to heal.
Monika Jamrozek-Burra
Counselor, MA, MS, LMHC
Verified Verified
3 Endorsed
New York, NY 10010 (Online Only)
If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.
If you are ready to embark on a rewarding journey to the true essence of you, and create the life you desire and deserve, I invite you to my practice. It is time to release all that does not serve you and replenish with all that optimizes your experience here and now. "Happiness is your Birthright.' My years of experience and training can guide you there. Please feel free to find me on http://www.therapyandbeyondcenter.com/appointments where you can book directly and write to me at mburra@therapyandbeyondcenter.com should you have any additional questions.
Blain Namm
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10028 (Online Only)
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.
Gerald LaMear Bray
Clinical Social Work/Therapist, LCSW-R, BCD-P
Verified Verified
New York, NY 10024
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.
Ayhanna Williams is dedicated to her work helping clients manage their emotions and develop healthy coping skills as they go through the different stages of life. Ayhanna’s approach is focused on emphasizing therapeutic approaches with her unique understanding of cultural awareness. Her training concentrated on relational & trauma-informed care from social-emotional & strengths-based perspectives such as Psychodynamic Therapy & Child Parent Psychotherapy.
Ayhanna Williams is dedicated to her work helping clients manage their emotions and develop healthy coping skills as they go through the different stages of life. Ayhanna’s approach is focused on emphasizing therapeutic approaches with her unique understanding of cultural awareness. Her training concentrated on relational & trauma-informed care from social-emotional & strengths-based perspectives such as Psychodynamic Therapy & Child Parent Psychotherapy.
Vanina Lerman-Waters
Clinical Social Work/Therapist, LCSW, Psych
Verified Verified
New York, NY 10010
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).
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Pamella Terry
Pre-Licensed Professional, MEd , MA, PD, CSP, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10001
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
Pamella Terry is a certified school psychologist and a pre-certified Mental Health Counselor in New York, NY. She is dedicated to meeting the individual needs of each and every client by developing a healthy relationship together and actively listening to each client’s unique story. Her therapeutic approach and use of cognitive behavioral therapy is anchored in understanding how your past experiences have impacted your present situations and how the healing aspects of telling your narrative, and finding solutions through a culturally meaningful lens brings about change, development and emotional growth for individuals.
Lauren Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10128 (Online Only)
I approach each individual with empathy, curiosity, and acceptance, inviting my clients to explore their emotions and struggles in a safe space. I have supported clients to identify and set boundaries, honor their needs, improve communication, and unlock their innate capabilities. I'm here to offer empathy, support, and guidance as we explore your problems and work together to find solutions. I take my cues from my clients, but maintain a focus on stated goals, and can help give structure to our sessions.
I approach each individual with empathy, curiosity, and acceptance, inviting my clients to explore their emotions and struggles in a safe space. I have supported clients to identify and set boundaries, honor their needs, improve communication, and unlock their innate capabilities. I'm here to offer empathy, support, and guidance as we explore your problems and work together to find solutions. I take my cues from my clients, but maintain a focus on stated goals, and can help give structure to our sessions.
Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!
Are you ready? Ready to deepen your self-awareness, align with your life's purpose, and acquire the life you desire? If so, I invite you to immerse yourself on a journey inward, where you can heal and let go of what has been holding you back in order to create the life and relationship you deserve. A life aligned with who you are at your core. For those aspiring to understand themselves deeply, longing to experience connection and warmth in their closest relationships, and are willing to show up for the process, I believe we can do great "work" together. I believe in the power of intention, hope, and love. Ready? If so, let's begin!
Rebecca Marcus
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
New York, NY 10075 (Online Only)
Do you feel stuck and unfulfilled? Are you having trouble managing day-to-day worries and stressors? Do you struggle with people-pleasing? Saying yes when you want to say no, but not sure how to stop? Do you have a hard time expressing your needs to others, but also feel uncomfortable accepting help? Often this creates anxiety, resentment, and dissatisfaction in our lives and relationships and can leave us feeling disconnected from ourselves and those around us. I get it, and I see you! Together, we will work to create insight to shift old patterns and behaviors that are keeping you from living the life you want.
Do you feel stuck and unfulfilled? Are you having trouble managing day-to-day worries and stressors? Do you struggle with people-pleasing? Saying yes when you want to say no, but not sure how to stop? Do you have a hard time expressing your needs to others, but also feel uncomfortable accepting help? Often this creates anxiety, resentment, and dissatisfaction in our lives and relationships and can leave us feeling disconnected from ourselves and those around us. I get it, and I see you! Together, we will work to create insight to shift old patterns and behaviors that are keeping you from living the life you want.
Thomas Perkins
Clinical Social Work/Therapist, LCSW, MEd, CGP
Verified Verified
7 Endorsed
New York, NY 10003 (Online Only)
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
Hi there! You should be proud of yourself for taking the first step of your mental health journey. Finding the right therapist takes courage, patience, and time. I am here to tell you that the wait is over! I am dedicated to helping you be your best and happiest self. In the therapy room, I will create an environment where you feel heard, supported, and comfortable. Building a strong therapeutic relationship and using it as a catalyst for change, healing, and processing is extremely important to me.
Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.
Do you feel frustrated and stuck? Wondering if you are on the right track? Do you want change but don't know what kind of change or how to get there? Are you going through a life transition? Do you question wether your life can have more meaning? Or maybe you find yourself repeating the same pattern over and over and don’t know how to change it? I am here to help and support you. I will work with you to find your own inner resources, heal and integrate past experiences, feel more comfortable in your own skin and at home in the world, and experience more joy, peace and meaning in your life and relationships.
My approach is empathic, genuine, non-judgmental, culturally sensitive and collaborative. I have 20+ years of clinical experience and am trained to work with individuals and groups of all ages and backgrounds. I also teach post-master's level clinicians and licensed mental health practitioners of various professions, including at the Psychoanalytic Institute affiliated with NYU School of Medicine, where I am a faculty member and completed post-master's training in adult psychoanalysis.
My approach is empathic, genuine, non-judgmental, culturally sensitive and collaborative. I have 20+ years of clinical experience and am trained to work with individuals and groups of all ages and backgrounds. I also teach post-master's level clinicians and licensed mental health practitioners of various professions, including at the Psychoanalytic Institute affiliated with NYU School of Medicine, where I am a faculty member and completed post-master's training in adult psychoanalysis.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.
