Somatic Therapists in New York County, NY

Complex trauma can have a lasting impact on our daily lives. It effects our mood, health, relationships, functioning, thinking, behavior and decision making. Trauma can rob us of joy, connection and convince us that we are undeserving or unworthy of love, care and compassion. In our work together, we will unlock your innate ability to heal, grow and transcend beyond the experiences that have burdened you. You deserve to feel safe, heard, seen and supported. Therapy is an opportunity to come home to yourself, recover and reclaim your life. It would be an honor to walk along side you on that journey.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better — happier, easier, fuller? If you're feeling anxious, overwhelmed and uncertain about how you're supposed to manage your relationships, career, and your life, reach out and schedule a consultation call!

I see psychotherapy as a creative, collaborative and compassionate practice that helps us make meaning of our lives, deepens our self-awareness, and fosters emotional growth and lasting positive change. I strive to create a space of safety and potential where we can work together to help you tell your story in all of its complexity; understand the impact of the past on the present; imagine possible futures; explore dreams, their meanings and messages; to find greater satisfaction, connection and authentic engagement in your everyday life, your work, your creative pursuits, your intimate and family relationships and friendships.

Therapy should be a space to help you better understand yourself and how you got to where you are now. My job is to help you do just that. I work from a non-judgmental, empathetic, and attuned place, to help you feel supported throughout your process. I believe therapy should be collaborative, and while not always comfortable, you will always feel safe and heard. I will work to be flexible to your needs and personality and will always meet you where you are. We may laugh, you may cry, and you may laugh while you cry. Wherever you’d like to go, I’d like to go there with you.

I help adoptees, people living with trauma and people suffering with anxiety and panic move towards the life and relationships they want. I work with issues of identity, connection, belonging, and how trauma is held in the body, the way the body keeps the score. My goal is to help you find both symptom relief and deeper change. I also work with my associate Asha Kadir who works with all kinds of mental health issues, and particularly loves working with young adults, international students, immigrants and refugees. In addition, I work with people on their sleep issues with CBT-I.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We have been featured in the media as an expert therapists including on MTV & Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

I am a compassionate and engaging therapist with 30+ years of experience integrating psychodynamic and body-based modalities. The therapeutic relationship and the sacred, generative space that is shared, physically or virtually, can facilitate profound growth and transformation. My practice is comprised of adolescents, young adults, and adults in Individual, Family, and Group Therapy. I often work with trauma and abuse, attachment and relational issues, anxiety disorders, depression, pain and chronic illness, learning disabilities, and various somatic issues and health concerns.

I work with artists and creative individuals of all types in a therapeutic setting to help uncover deep-rooted issues that prevent sustained happiness. Psychotherapy grants us a neutral space where we can release outdated patterns, explore current parts of ourselves, and integrate new ways of adapting without fear. I offer a collaborative approach using a relational lens tailored to individuals needing guidance in the areas of: relationships, sexuality, women's issues, career, life transitions, loss, and recovery.

I view therapy as a laboratory for fostering meaningful change and self-discovery. I practice from an integrative perspective, focusing on creating a healing and empathetic relationship that incorporates a range of evidence-based modalities to move towards a more fulfilling, resilient, and harmonious life. I’m particularly drawn to working within the Internal Family Systems model, an attachment-based modality that uplifts the complexity and wisdom of our internal worlds and strengthens our inherent capacity to heal burdened parts of our systems and develop compassionate, strengths-based relationships with ourselves and others.

I help individuals face life's demands in a direct, embodied, and gentle way. As we inquire within, embracing both, obstacles and gifts, a more authentic and resourceful presence can emerge that allows for genuine shifts to take place. I work with individuals from all walks of life who are interested in restoring a healthy sense of self and who want to move forward in life. My professional practice is rooted in psychodynamic, humanistic, mindful and somatic approaches. I have extensive experience in working with trauma, life transitions, grief and loss, anxiety, and general life stressors.

In my approach, I view a positive therapeutic relationship as the foundation to all growth and change. I am an insight-oriented trauma-informed therapist, working with adults (18+). I practice from an anti-racist, intersectional, and social justice lens and approach. I don’t pretend to know the answers, but together I hope to create a space of curiosity into your life experiences, your relationships, your patterns, and your goals so that you can imagine a different future.

For over a decade as a psychotherapist in several settings, I have witnessed insurmountable suffering when mental illness remains untreated. As an addict, you may feel powerless; that your life is unmanageable and consequences are escalating. Allow me to help you recover and explore what your life has to offer when you let go of shame, guilt and self-judgement. Transformation occurs in recovery as you move from isolation and despair, to a life of freedom and joy with endless possibilities. As a somatic practitioner, I use body felt-senses as well as a psychodynamic approach to help resolve traumas and increase your resiliency.

I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.

Hey, I'm Kat, founder and therapist at Radiant Self Therapy. If you feel isolated and suffocated instead of authentic and expressed in your relationship(s), it could be because there's a massive difference between knowing you're loved and fully feeling, believing, and living like you are. What is that difference? A regulated nervous system. One that recognizes a healthy relationship and allows you to take up space inside it. Even if you struggle to clearly communicate your emotions, needs, and desires, you can learn to feel good bringing your whole human self to the table—and I'd love to help you do that.

Everyone needs support whether you need career-directional support, support with looking at finances, or nurturing your closest relationships. Coaching and Somatic coaching helps you change past patterns and behaviors and creates clarity and joy. I support clients to attain the highest ideas for their lives and go past where they have ever been with career, money and love. As an (SEP), certified somatic practitioner my skills support clients to begin to move their goals and energy forward. iEq9 personality assessments are also used with clients and creates instant results.

I am a renowned Transpersonal Psychologist & Licensed Integrative Psychotherapist. I am a clinically oriented Psychedelic-Assisted Psychotherapist and have been featured on MTV's Emmy Award Winning Show True Life as an expert psychotherapist. I attained my LCSW after being in private psychotherapy practice since 2012 and my PhD in Transpersonal Psychology in 2014. I am a pioneer in the field of Psychedelic Assisted Psychotherapy and founded a psychedelic-assisted psychotherapy group practice called Feya Health located in multiple States in the US.

Do you find yourself always feeling overwhelmed by work and life in general? Are you tired? Feeling anxious and burned out? Not having enough time for yourself? You may notice heaviness or tension in your body. Maybe you don’t even feel connected to your body at all. What if there was a way to find balance, put yourself first without feeling guilty, find time for self-care, do the things you want to be doing, and feel lighter and more connected to your body? As a trauma therapist, I'm here to help you connect to yourself, uncover your nervous system patterns, build self-compassion and shift your mindset.

I'm an experienced clinical psychologist with a flexible, welcoming, integrative psychotherapeutic approach. In a respectful, trusting, and collaborative setting, we'll access your innate vitality, curiosity, and capacity for growth and healing so you can develop more adaptive solutions to painful, confusing, repetitive, and unproductive patterns and life situations. Getting to know and accompany people on their unique therapeutic journeys is a privilege. Empathy, sensitivity, patience, lightness, and humor are essential in this rich work. I am bilingual (English/Spanish) and work with people of all ages and backgrounds.

I have helped many clients address issues that include depression, anxiety, low self-esteem, relationship problems, family conflict, identity issues, cultural and intergenerational issues. My specialty is working with PTSD, attachment issues, grief and loss, illness and chronic pain. I am compassionate, nonjudging, and collaborative, and my commitment is to offer a safe space for clients so that they can feel accepted, curious, respected, and understood.