Somatic Therapists in New York County, NY

We all face challenge in our lives; the way we manage them can make all the difference. I will work to build a caring relationship and a strong therapeutic alliance so you can feel safe to express yourself, share your feelings, your hopes, your dreams, your pain. I listen deeply to what you say, and notice what your body and eyes say when there are no words. Our therapy sessions will be geared toward finding hopeful, strength based paths toward improving your days. I pay careful attention to personal and family history and to current patterns and behaviors in order to help you see new possibilities for yourself.

Everyone needs support whether you need career-directional support, support with looking at finances, or nurturing your closest relationships. Coaching and Somatic coaching helps you change past patterns and behaviors and creates clarity and joy. I support clients to attain the highest ideas for their lives and go past where they have ever been with career, money and love. As an (SEP), certified somatic practitioner my skills support clients to begin to move their goals and energy forward. iEq9 personality assessments are also used with clients and creates instant results.

Whether you are new to therapy or returning, finding someone who we feel understands and cares for us is hard. Each person has their own story and all of us have different reasons for seeking out help. I believe therapy is a safe place to share our stories, learn who we are, and develop effective skills to improve our lives. In therapy, I emphasize creating a nonjudgemental, empathetic, welcoming, and safe environment. I believe that patience and trust are essential for healing, and through the therapeutic relationship clients can explore their inner selves.

I help clients to develop curiosity and compassion about their inner lives and desires, guiding them towards healing, pleasure, and joy. I approach therapy as a collaboration in which we get to know your inner world together. I help you to uncover the psychological, somatic, and sensory experiences that have shaped how you approach the world, providing opportunities for freedom, choice, and transformation. In both individual and couples therapy, I use mindfulness and embodiment to help you build awareness of your own wants, needs, emotions, and desires, creating a foundation for clear communication, intimacy, and understanding.

I offer a warm, empathetic, judgment-free space for adults and couples. This space will invite you to explore all the parts of yourself while finding more compassion and curiosity towards the parts you struggle to connect with. I am devoted to working collaboratively with you, to uncover more of who you are and what you strive to be.

You have everything you need. You possess abundant resources that are available to support you, within you. I believe therapy is relational alchemy and provides a mechanism for harnessing resources. As a therapist and clinical consultant, I provide a space for connection and healing with people who want to be active participants in their personal growth. I see myself as a partner and collaborator in our work together. I will support you to develop trust in yourself and gain clarity about how you want to live.

Thank you for considering me as part of your community of care. I am eager to collaborate with you with compassion and presence as we consider the complexities you are navigating, while we get curious about ways to build nourishment, healing, and regeneration in your life. Affirming your sense of agency and identity, and your capacity to thrive is paramount to my approach. I specialize in working with queer and trans individuals, couples, and families. Other areas of expertise include neurodivergence, relationship diversity and sex therapy, life transitions and adjustment, perinatal support, and grief and loss.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better — happier, easier, fuller? If you're feeling anxious, overwhelmed and uncertain about how you're supposed to manage your relationships, career, and your life, reach out and schedule a consultation call!

I believe the relationship between a client and therapist is sacred. I think therapy is a reciprocal process, and I have learned a great deal of life lessons from my clients. I customize my approach based on my client's needs, values, and/or willingness to gently explore a new framework. There are benefits to talk therapy and immense benefits to somatic based practices. I invite my clients to tune in to the ways their bodies communicate with them on a daily basis and to use that information to improve their relationships with themselves and others.

Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.

I'm a clinical counseling intern at PMA Mental Health in NYC, offering an inclusive, collaborative, warm, and non-judgmental space to explore your thoughts and emotions.

Ricky's approach is active, collaborative, and attuned - helping you remain focused while staying flexible within yourself and in relationships. He is trained to provide evidence based psychological services in advanced therapy approaches with underpinnings in emotional neuro-science. Ricky's approach focuses on co-creating a strong dynamic relationship designed to achieve rapid, meaningful, and long lasting change which moves beyond the therapy room. Ricky is also a Certified in Psychedelic-Assisted Therapy with Ketamine, MDMA, and Psilocybin (pending FDA approval).

*Email only to join waitlist* You are more than your symptoms, you are a person who is seeking fulfilment. I am a psychotherapist, complex trauma specialist and Certified EMDR practitioner. I strive to provide clients with the best possible therapeutic care through understanding each person in the context of their own unique culture, values and life experiences. I use multiple integrative healing techniques based on the client's individual needs. My doctoral research at NYU has enriched my understanding of attachment injury acquired through adverse childhood events and the treatment of complex layered trauma in adulthood.

I earned my Masters of Social Work at the University of Denver, specializing in trauma-informed mental health. I've worked with adults, children, teens, and families in a community-based mental health setting, addressing various symptoms like anxiety, depression, complex trauma, PTSD, and ADHD. I pull from a mix of treatment modalities, including Internal Family Systems, DBT, mindfulness, and somatic therapies.

My intention as a therapist is to offer a space of attunement and care in which you feel seen and safe. Within this space we will plan an approach for our work together that feels right for you.

I am Deepa Saharia, an Indian-American therapist specializing in relational and narrative therapies. In our time together, we will piece together the intricate puzzle of your identities, patterns, and narratives. Throughout our therapeutic journey, we will explore the layers of your unique cultural landscape, so that you can accept yourself holistically. As a queer-identifying therapist, I help those who have hidden parts of themselves to reclaim their capacity to reconnect and realign with their true self.

Do you struggle with racing thoughts and overthinking that affects your day-to-day life? Do you worry about the future, often imagining the worst-case scenarios? Do you wonder if life could feel more peaceful? If so, you are not alone. Now more than ever adults are feeling anxious, overwhelmed, and uncertain about themselves, their relationships, and their lives. I support adults of all ages and identities, particularly women in their 20s and 30s, who are navigating life with anxiety and trauma. My approach is holistic and encompasses both the mind and body to ensure a more comprehensive and effective therapeutic experience.

Are you struggling with anxiety, depression, trauma, or perfectionism? Have you been struggling with a transition or recent change in your life? Are you looking to change how you approach your life, and move closer towards the things that are meaningful to you? I work collaboratively with clients to help them get closer to their values and better navigate life. My aim is not to treat symptoms; rather, I teach clients tools for living so that you can live the life you want to. Together, through a nonjudgmental and genuine approach, we can get you closer to who you want to be.

As a depth-oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies for issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural, and diasporic identities to express and process their issues and concerns. We will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career, or academic progress you can achieve.