BHS | Behavioral Health Systems Therapists in New York County, NY

Our backgrounds create a unique individuality that should be acknowledged, especially within therapy. I hope to foster an environment where you feel comfortable to explore your emotions, thoughts, and experiences in a non-judgmental space. We have internal resources that we are not aware of, meaning that we are all equipped to handle life’s struggles in one way or another. Compassionate and individualized therapy can assist you in finding these strengths and resources to learn and develop skills to improve your emotional well-being and overall mental health.

While NYC has much to offer, one can get caught up in the challenges and hardships that come along with the fast-paced and exhilarating life style. Whether you’re struggling with relationships, jobs, or having negative thoughts you just can’t seem to redirect, know that you don’t have to untangle them alone. It takes a great deal of courage to seek help, and doing so is the first step towards change. As a therapist, my role is to establish a secure and nurturing environment that allows for vulnerability, risk-taking, and discomfort in order to fuel self-exploration and promotes healing.

Integrative Licensed Psychotherapist, Psychedelic Assisted Therapist & Complex Trauma Specialist. Maggie is a Licensed Integral Psychotherapist at Feya Health where she practices an integrative psychotherapeutic approach with her clients. As part of her practice, she incorporates a strong clinical approach with Ketamine & Oxytocin Assisted Psychotherapy. Maggie received a Masters in Social Work at Columbia University with an emphasis on trauma-informed, anti-oppressive, anti-racist practice. Maggie specializes in working with survivors of domestic and sexual violence, in addition to working with the LGBTQ+ community .

I treat individuals, couples and families with the perspective of the whole system. Each person has learned beliefs and ideologies from their family of origin and bring those with them when they enter a new relationship. Helping uncover how those beliefs affect their lives is often key to the underpinnings of their problems and being able to decide what works for them is critical to being able to create a strong foundation in their relationships.

Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, low self-esteem, traumatic experiences, disordered eating habits, or women’s issues, I'm here to offer you my full support with compassion and empathy.

I specialize in therapy with adults who suffer from depression, anxiety, PTSD, medical diagnoses, racial conflict, life transitions, those who want to gain greater knowledge of self, dream analysis, and individuals who struggle with forming and maintaining relationships or boundaries. I have assisted both mxn and womxn work towards finding their sense of value while obtaining several ways to find healing. I'm a holistic trained therapist, herbalist, and Ketamine Assisted Psychotherapist who works from a psychoanalytical lens that aids in further exploring, understanding, healing, and getting to the root of our problems.

Julia is a licensed mental health counselor (LMHC) who received her Master's from Long Island University. Drawing on years of experience providing counseling in private practice and community-based settings she incorporates a variety of therapeutic techniques to help clients enhance mental well-being, develop clarity, and achieve goals. She works with clients from young adults to seniors on issues including anxiety, depression, low self-esteem, ADHD, Bipolar Disorder, relationship issues, and life transitions.

The desire to be understood is a basic part of being human. Psychotherapy uses this desire to help a person achieve greater security and happiness. It is a method of exploration involving both the heart and the mind.

I am a clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, obsessive-compulsive disorder, sexual issues, and career issues. I work well with a variety of clients, from adolescents, adults, parents to executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck in your career, I can help get your life back on track and reach your full potential. My clients often see a reduction in symptoms and improvement early on in treatment.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.

Has it been hard for you to find a safe space to talk through difficult feelings and situations without being judged? Life can be incredibly overwhelming, and you do not have to confront these challenges by yourself. Whether it's anxiety, low self-esteem, relationship issues, or big changes in life, I'm here to offer you my full support with compassion and empathy.

What is holding you back? I work with young adults who don't know the answer to that question, who are struggling with life transitions, finding a purpose, and may be having a life "crisis." Often my clients are dealing with depression and anxiety related to difficulty making decisions, are stuck in an unsatisfying job, or are feeling confused and uncertain about the next step in their life. My goal is to help you understand what you want and what's holding you back.

The work of life is hard, and we all have a unique innerworld shaped by our experiences, disposition, and learned behaviors that can leave us feeling really stuck. At times, we need support untangling the knot of all that we’re grappling with. Building a relationship together - one grounded in trust and honesty - can become a powerful tool for growth and healing, Regardless of your starting point, I aim to help you safely and authentically expand your capacity for thought and feeling, and along the way, support you in releasing shame, discovering empowerment, breaking unhelpful patterns, and gaining more control over your emotions.

Are you a high-achieving Type A who has accomplished professional success but is struggling? Do you feel disengaged, lonely, negative, and beginning to dislike the person you are becoming? I have specialized training with high-functioning individuals struggling with anxiety, depression, life transitions, trauma, and relationship issues. I can help you harness your difficulties by learning how to manage stressors that come up in life and building resilience. I combine strategies from the best in our field, including evidence-based, solution-focused, and exploratory treatment. Simply put, whatever you're going through, I can help.

I am a therapist who believes that we are all in the act of becoming. My goal is to help people become more productive and feel more fulfilled in their personal and professional lives by assisting them in improving self-esteem, managing emotions, and developing a healthy sense of self. I believe that therapy is a collaborative experience, and within an open, non-judgmental environment we will confront the critical issues of your life and cultivate strategies that will help you become the best version of yourself.

Welcome! Therapy provides a non-judgemental space for authentic collaboration and growth. My work focuses on developing an empathic, trusting therapeutic relationship, which can be a profound source of solidarity and self-discovery. Together, we work to understand what brought you to therapy, who you want to be, and the life you want. As you weave insight, resilience, and joy into your life, we may notice certain patterns, untie old knots, and create new textures.

“Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver. This question can feel impossible to answer. Will we spend our lives politely ignoring that little voice inside, nudging us to explore and embrace the human experience? Or, will you listen and cultivate a fundamental trust in yourself, your identity, and your emotions? This isn’t a journey you have to take alone. You’re allowed to seek support through this, and I’d love to be that supportive space where you can safely navigate the ins and outs of your one wild and precious life.

For me, successful therapy is empowering you with practical and personalized skills to cope with stressful situations, emotional experiences, and personal relationships. These include stress, anxiety, loneliness, depression, shame and guilt, low-self esteem and anger. We will work together to develop strategies to help navigate your challenges and reduce your emotional distress. Therapy offers a safe, comfortable and supportive environment to find perspective and solve problems.

I believe in listening attentively to all of my patients. I am aware of the uniqueness of every individual’s situation and offer genuine and specific advice that suit their wellbeing. I am experienced in providing both in office and in home social, emotional, behavioral, academic, cognitive, and familial based support. I see patients facing depression, anxiety, bullying, stress, emotional abuse, and a host of other concerns for which I deliver a sustainable therapeutic intervention via a customized treatment plan.