Anxiety Therapists in New Windsor, NY
Benjamin Hindell
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
New Windsor, NY 12553
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
Do you feel as if there is a weight holding you down in life? It may be based in shame and guilt or a feeling of being stuck. What would it feel like to better understand yourself and to move towards a freer and more authentic version of yourself? I pride myself in creating a safe and collaborative environment where we can begin to explore obstacles such as depression, anxiety, relationship problems, trauma, addiction, and navigating life choices. My focus is to help you meet your goals and sense of potential.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
Hello there and welcome to my page! My name is Ellya Indradjaja and I’m a License Mental Health Counselor (LMHC) based in New York City. I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth. I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues. My specialties are Relationships, Family/Marriage issues, Stress from work or chronic illness, difficulties Life Transition, Trauma, and Depression.
Hello there and welcome to my page! My name is Ellya Indradjaja and I’m a License Mental Health Counselor (LMHC) based in New York City. I specialize in treating clients with Anxiety, Stress, Relationship, Trauma, and Life Transition. I utilize varied theoretical approaches for each individual to promote healing and growth. I work with diverse population aged 18 or older. Most clients come to receive support in dealing with Anxiety-related issues. My specialties are Relationships, Family/Marriage issues, Stress from work or chronic illness, difficulties Life Transition, Trauma, and Depression.
Melissa Ann Abraham
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553
Not accepting new clients
It takes strength and courage to reach out for help during difficult times. Perhaps you're feeling sad or anxious- maybe you feel as though you aren't living the life you were meant to lead, or the past is still having an effect on you. My role as a therapist is to provide support, encouragement, and clarity to understanding yourself. I will offer tools, strategies and resources to improve coping skills and make desired changes.
It takes strength and courage to reach out for help during difficult times. Perhaps you're feeling sad or anxious- maybe you feel as though you aren't living the life you were meant to lead, or the past is still having an effect on you. My role as a therapist is to provide support, encouragement, and clarity to understanding yourself. I will offer tools, strategies and resources to improve coping skills and make desired changes.
Join me in a safe, supportive space where you can be guided to a place of understanding and growth. Let's work together to navigate your life-challenges and find a solution that works for you. I am experienced in working with clients who suffer from depression, grief and bereavement, relationships issues, body image, and life transitions. I strive to instill hope and healing in order to attain a sense of peace. I hold a Master's degree in clinical mental health counseling and have eleven years of clinical experience and four years of clinical supervisory experience. I am also a Certified Clinical Anxiety Treatment Professional.
Join me in a safe, supportive space where you can be guided to a place of understanding and growth. Let's work together to navigate your life-challenges and find a solution that works for you. I am experienced in working with clients who suffer from depression, grief and bereavement, relationships issues, body image, and life transitions. I strive to instill hope and healing in order to attain a sense of peace. I hold a Master's degree in clinical mental health counseling and have eleven years of clinical experience and four years of clinical supervisory experience. I am also a Certified Clinical Anxiety Treatment Professional.
Thomas Shooman
Counselor, LMHC
Verified Verified
New Windsor, NY 12553 (Online Only)
Not accepting new clients
I often work with clients dealing with anxiety, grief, OCD, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.
I often work with clients dealing with anxiety, grief, OCD, feelings of stuckness or dissatisfaction, and other issues that may require new ways of approaching themselves, others, and the world in which they live.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
There are often times in life when we run into problems that we don’t feel like we can handle alone. This is normal, and common reactions to this experience are depression and anxiety. I can help you work through these issues and many others, including but not limited to: Depression, Anxiety and Panic Attacks, OCD, Relationships including Couples, Marital, and Family Counseling, Career Issues and Life Transitions, Children, Adolescents, Adults, Learning and Disability Evaluations, Grief, Loss, and Parenting. Please call me at (646) 239-1397 for a free consultation, and I'll be happy to talk you through the process.
Alternative Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553
Specialty includes marital counseling, family advocacy, individual therapy, substance dependency, anger management, relationship issues, employment issues, anxiety, and depression.
Licensed psychotherapist, certified hypnotist, holistic practitioner, professor, teacher and author, I help you create a balanced plan for healing with focus on body, mind, and spirit. View website: AlternativeCounselingNY.com
Specialty includes marital counseling, family advocacy, individual therapy, substance dependency, anger management, relationship issues, employment issues, anxiety, and depression.
Licensed psychotherapist, certified hypnotist, holistic practitioner, professor, teacher and author, I help you create a balanced plan for healing with focus on body, mind, and spirit. View website: AlternativeCounselingNY.com
Amy Heim
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553 (Online Only)
Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.
Are you asking yourself if you should "talk" to someone? Maybe your sister or your best friend isn't returning your calls as quickly anymore. Do you tend to briefly ask how they are doing before you delve into your "stuff?" Maybe you are at a crossroads and need help deciding about your relationships, marriage, children, a career. It may be that you are experiencing symptoms of anxiety and depression and/or you are witnessing your spouse or child suffer without the coping skills needed in today's world. Together we can formulate your goals, steps towards them and navigate the obstacles along the way.
FreshPerspectives MentalHealthCounselingService
LMHC, ADHD-CC
Verified Verified
New Windsor, NY 12553 (Online Only)
I have worked for over 10 years helping others overcome an addiction, understand and cope with anxiety and depression.
Welcome! My name is Jennifer Moragas and I am the owner of Fresh Perspectives Mental Health Counseling Service. I am a licensed as a Mental Health Counselor in New York and Florida. I work with people who struggle with an array of mental health issues which include, adhd, anxiety, bi-polar, depression, family concerns, and relationship issues.
I have worked for over 10 years helping others overcome an addiction, understand and cope with anxiety and depression.
Welcome! My name is Jennifer Moragas and I am the owner of Fresh Perspectives Mental Health Counseling Service. I am a licensed as a Mental Health Counselor in New York and Florida. I work with people who struggle with an array of mental health issues which include, adhd, anxiety, bi-polar, depression, family concerns, and relationship issues.
Claudio M Morel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New Windsor, NY 12553 (Online Only)
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
The course of life can be challenging at times, whether you're experiencing issues in your relationships, family crises, or trying to make sense of the world around you. I would be privileged to assist you with overcoming the difficulties that life presents you. I am a bilingual licensed psychotherapist and have experiences in treating adults, couples, and adolescents experiencing emotional distress, symptoms of anxiety and depression, and other types of behavioral or mood instabilities.
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Thoughts, emotions, images, and body sensations linked to depression, anxiety, anger, addiction, & other problems in life are rooted in past experiences, creating patterns that can feel unshakable and permanent.
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
Thoughts, emotions, images, and body sensations linked to depression, anxiety, anger, addiction, & other problems in life are rooted in past experiences, creating patterns that can feel unshakable and permanent.
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, your experiences, & your world. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
I am a nurse practitioner holding dual board certifications in psychiatry and family medicine. I specialize in the medical management of mental disorders of children, adults and the elderly. My experience includes treating depression, anxiety, trauma, psychosis, attention deficit disorder, dementia, substance abuse, among other conditions. In addition I am registered to certify patients for Medical Marijuana. For those that prefer to address their issues from home, telehealth is available. I provide psychiatric evaluations and medication management.
I am a nurse practitioner holding dual board certifications in psychiatry and family medicine. I specialize in the medical management of mental disorders of children, adults and the elderly. My experience includes treating depression, anxiety, trauma, psychosis, attention deficit disorder, dementia, substance abuse, among other conditions. In addition I am registered to certify patients for Medical Marijuana. For those that prefer to address their issues from home, telehealth is available. I provide psychiatric evaluations and medication management.
Rosangela Alicea LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
New Windsor, NY 12553 (Online Only)
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
I recognize and honor the diverse backgrounds, identities, and lived experiences that shape each individual's journey. With specialized expertise in anxiety, depression, self-esteem issues, domestic violence, codependency, and relationship dynamics, I bring a compassionate and client-centered approach to my practice. By using a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, talk therapy, and coaching techniques, I tailor my approach to meet the unique needs of each client.
I recognize and honor the diverse backgrounds, identities, and lived experiences that shape each individual's journey. With specialized expertise in anxiety, depression, self-esteem issues, domestic violence, codependency, and relationship dynamics, I bring a compassionate and client-centered approach to my practice. By using a diverse range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, talk therapy, and coaching techniques, I tailor my approach to meet the unique needs of each client.
Including but not limited to, trauma, grief counseling, eating disorder,depression, ADD/ADHD, anxiety,OCD, learning disabilities, bipolar,relationship and gender issues, school issues, domestic abuse/violence,stress and anger management PTSD and group work.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
Including but not limited to, trauma, grief counseling, eating disorder,depression, ADD/ADHD, anxiety,OCD, learning disabilities, bipolar,relationship and gender issues, school issues, domestic abuse/violence,stress and anger management PTSD and group work.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
My areas of expertise and interest include Lifespan Integration, Perinatal Mood and Anxiety Disorders (PMAD), Trauma, OCD, Spiritual Counseling, Neurodiversity (Neurodivergent Parenting), Attention Deficit/ Hyperactivity Disorder (ADHD), Behavioral Parent Training (BPT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
My areas of expertise and interest include Lifespan Integration, Perinatal Mood and Anxiety Disorders (PMAD), Trauma, OCD, Spiritual Counseling, Neurodiversity (Neurodivergent Parenting), Attention Deficit/ Hyperactivity Disorder (ADHD), Behavioral Parent Training (BPT), and Mindfulness-Based Cognitive Therapy (MBCT).
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
Angela Amoia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
New Windsor, NY 12553
Waitlist for new clients
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
I truly believe that healing is possible given the right conditions. My goal is to co-create those conditions with you and support you in your process. I work with individuals who are struggling with depression, anxiety, trauma & relationships issues (with others and with yourself). One of the offerings in my practice is Ketamine Assisted Psychotherapy (KAP). I also offer preparation and integration for therapeutic psychedelic sessions.
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
Feeling anxious all the time is such a crippling feeling and can feel like there is no escaping it. Just when one anxious thought starts to go away, another one shows up and takes its place. It can feel like an endless cycle of racing thoughts, worry, and fear about anything and everything. It’s hard to know when the anxiety will be over especially living in an anxiety-inducing world that is constantly changing which in turn leads to more anxiety. If this sounds like you, you're not alone!
With over 25 years experience, I can help guide you to a fulfilling life. Today’s stressors, anxieties, relationship conflicts and unresolved past traumas can result in hardship. With a safe and nonjudgmental approach, my goal as your therapist is to help you to become more self-aware and in control of your life. We will connect past and present experiences and work together to discover what causes pain, conflicts and triggers. I will teach you how to let go of the past, forgive yourself so that you can be in the present, appreciate who you are and work toward the future to make healthy choices for the balanced life you deserve.
With over 25 years experience, I can help guide you to a fulfilling life. Today’s stressors, anxieties, relationship conflicts and unresolved past traumas can result in hardship. With a safe and nonjudgmental approach, my goal as your therapist is to help you to become more self-aware and in control of your life. We will connect past and present experiences and work together to discover what causes pain, conflicts and triggers. I will teach you how to let go of the past, forgive yourself so that you can be in the present, appreciate who you are and work toward the future to make healthy choices for the balanced life you deserve.
See more therapy options for New Windsor
Nearby Anxiety Therapists Searches for New Windsor
- Beacon
- Chelsea
- Cold Spring
- Cornwall
- Cornwall on Hudson
- Fishkill
- Highland Falls
- Highland Mills
- Newburgh
- Walden
- Washingtonville
- West Point
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.