Self-Harming Therapists in New Paltz, NY
We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people.
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
We specialize in working with trauma survivors, LGBTQIA+, Black, Indigenous, and People of Color, Trans and Gender-Nonconforming, Self-Harming, Addicted, fat/larger-bodied, disabled, kink/BDSM, and polyamorous people.
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
Counseling works best when the focus is on getting back to yourself. It is a space to seek guidance, introspection, and wellness all geared around your own unique strengths, interests, and needs. Counseling is not about "fixing" you, it's about exploring and connecting with your own capabilities to bring you the wellness you deserve.
Counseling works best when the focus is on getting back to yourself. It is a space to seek guidance, introspection, and wellness all geared around your own unique strengths, interests, and needs. Counseling is not about "fixing" you, it's about exploring and connecting with your own capabilities to bring you the wellness you deserve.
Rebecca Nidorf
Clinical Social Work/Therapist, LCSW-R, SFFCC
Verified Verified
1 Endorsed
New Paltz, NY 12561
Let me help you to find clarity, authenticity, and courage in your relationships, your professional life and your personal journey. I provide a free phone consultation where you will be able to explore my background, modalities and experience. I have been treating people clinically for over 25 years. I am passionate about my work and love seeing my clients successfully engage in therapy. Nothing is more exciting to me than watching my clients make powerful life changes.
Let me help you to find clarity, authenticity, and courage in your relationships, your professional life and your personal journey. I provide a free phone consultation where you will be able to explore my background, modalities and experience. I have been treating people clinically for over 25 years. I am passionate about my work and love seeing my clients successfully engage in therapy. Nothing is more exciting to me than watching my clients make powerful life changes.
Tired of feeling like something’s missing? So many of us have unknowingly disconnected from our Original Nature, the one that is playful, loving, kind, creative and fearless. Some of us remember our true nature as a child and how free and open we felt. Why have we become so disconnected from it? Short answer is: FEAR…fear of failure, loss, rejection, abandonment. All of this fear leads to creating walls/barriers in an attempt to feel safe but it’s just perpetuates more suffering and keeps us feeling disconnected from those we love. Come and explore with me how to remove protective barriers and love authentically!
Tired of feeling like something’s missing? So many of us have unknowingly disconnected from our Original Nature, the one that is playful, loving, kind, creative and fearless. Some of us remember our true nature as a child and how free and open we felt. Why have we become so disconnected from it? Short answer is: FEAR…fear of failure, loss, rejection, abandonment. All of this fear leads to creating walls/barriers in an attempt to feel safe but it’s just perpetuates more suffering and keeps us feeling disconnected from those we love. Come and explore with me how to remove protective barriers and love authentically!
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
Melissa M Thompson
Clinical Social Work/Therapist, LCSWR
Verified Verified
2 Endorsed
New Paltz, NY 12561
My passion is helping people discover and align with their core values so that they may build a life which brings them joy. If you are feeling overwhelmed, exhausted from intense emotions, or unsure about the future, there is hope. I provide a safe place to acknowledge and grieve circumstances outside of your control and an empowering environment to take action to build a life that feels congruent to your true self. Are a parent searching for support for your teen? The stress of adolescence can be so overwhelming and having their own place to process emotions and learn healthy coping skills can make a huge difference.
My passion is helping people discover and align with their core values so that they may build a life which brings them joy. If you are feeling overwhelmed, exhausted from intense emotions, or unsure about the future, there is hope. I provide a safe place to acknowledge and grieve circumstances outside of your control and an empowering environment to take action to build a life that feels congruent to your true self. Are a parent searching for support for your teen? The stress of adolescence can be so overwhelming and having their own place to process emotions and learn healthy coping skills can make a huge difference.
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
I am here to support you on your journey of healing and growth. I truly believe that we each have the power to heal ourselves and live meaningful lives full of depth, joy and love. I am a Core Energetics practitioner and I will help you to integrate body, mind and emotions. Core energetics is a body-oriented psychotherapy that works with a person's emotional blocks, often held in the body. Life can be more joyful when old pain is released through energetic movement. We bring consciousness to old patterns to free ourselves and make lasting changes.
Jennifer Strano
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
New Paltz, NY 12561
Now accepting new clients, evenings and weekends. Helping clients work through issues of trauma, substance abuse, depression, anxiety and other mental health issues has been my passion for 20 years. My clients tell me, they find the work we do validating, supportive and at times challenging. You will lead the healing journey, I'm here to support with tools and education that will help get you to your goals.
Now accepting new clients, evenings and weekends. Helping clients work through issues of trauma, substance abuse, depression, anxiety and other mental health issues has been my passion for 20 years. My clients tell me, they find the work we do validating, supportive and at times challenging. You will lead the healing journey, I'm here to support with tools and education that will help get you to your goals.
I work with clients who are struggling with a wide variety of issues. I utilize a solution focused approach to help you idenfity your goal & create a plan to reach it- individually, as a couple or as a family. I am known for my expertise with both children and adults who are struggling with Bipolar, Depression and Anxiety, Addictions and co-occurring disorders. I work with family members whose lives are affected by thier loved ones mental health/substance use struggles. Whenever possible and appropriate I use a family systems approach. I have extensive training in trauma , co÷occurring dosorders and women in life transition.
I work with clients who are struggling with a wide variety of issues. I utilize a solution focused approach to help you idenfity your goal & create a plan to reach it- individually, as a couple or as a family. I am known for my expertise with both children and adults who are struggling with Bipolar, Depression and Anxiety, Addictions and co-occurring disorders. I work with family members whose lives are affected by thier loved ones mental health/substance use struggles. Whenever possible and appropriate I use a family systems approach. I have extensive training in trauma , co÷occurring dosorders and women in life transition.
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
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Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values.
Susan Diane Piowaty
Clinical Social Work/Therapist, LCSWR
Verified Verified
New Paltz, NY 12561
Waitlist for new clients
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder). I utilize E.M.D.R., psychodrama and very specific trauma healing techniques. I work best with those who are willing to explore, evaluate and try new ways of looking at themselves, their past and their future. I am open, honest and friendly.
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder). I utilize E.M.D.R., psychodrama and very specific trauma healing techniques. I work best with those who are willing to explore, evaluate and try new ways of looking at themselves, their past and their future. I am open, honest and friendly.
Andrea Singer
Psychologist, PhD
Verified Verified
New Paltz, NY 12561 (Online Only)
Waitlist for new clients
I am a licensed clinical psychologist offering trauma-informed, psychodynamic therapy to individuals. My clinical practice focuses on working with those who have experienced trauma. I also routinely see patients who struggle with anxiety, depression, and identity-related issues. Most of my patients have difficulty tolerating strong emotions and have interpersonal issues or an unstable sense of themselves. Whatever challenges you might be experiencing, you can expect to be treated with sensitivity, respect, compassion, and without judgment.
I am a licensed clinical psychologist offering trauma-informed, psychodynamic therapy to individuals. My clinical practice focuses on working with those who have experienced trauma. I also routinely see patients who struggle with anxiety, depression, and identity-related issues. Most of my patients have difficulty tolerating strong emotions and have interpersonal issues or an unstable sense of themselves. Whatever challenges you might be experiencing, you can expect to be treated with sensitivity, respect, compassion, and without judgment.
Thompson Counseling Services LCSW, PLLC
Clinical Social Work/Therapist, LCSWR
Verified Verified
New Paltz, NY 12561
We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.
We believe you are worthy of all you desire. It takes courage to examine your life, struggles, and identity on a deeper level in order to live in a way that makes you feel whole. Thompson Counseling Services was founded to help people find providers and not get stuck on a waiting list! Our experienced team will help you uncover the strength and motivation you need to make real change. Choosing a therapist that makes you feel seen, accepted and safe is key to getting the most out of therapy. Get the direction and support you need to make the changes you want.
Kristy (Kris) LaRocca
Counselor, LMHC
Verified Verified
8 Endorsed
New Paltz, NY 12561
Waitlist for new clients
My goal is to create a therapeutic environment where you feel safe, non-judged, and truly seen and heard. Building a trusting and authentic connection is essential before real therapy work can begin. I collaborate with clients to deepen self-understanding, find meaning in life's challenges, and ultimately live more fully and authentically. I take an integrative, holistic approach tailored to each client's unique and evolving needs. Understanding the mind-body connection, I incorporate somatic strategies to build embodied awareness and regulation skills. My training allows me to attune to the profound wisdom held in the body.
My goal is to create a therapeutic environment where you feel safe, non-judged, and truly seen and heard. Building a trusting and authentic connection is essential before real therapy work can begin. I collaborate with clients to deepen self-understanding, find meaning in life's challenges, and ultimately live more fully and authentically. I take an integrative, holistic approach tailored to each client's unique and evolving needs. Understanding the mind-body connection, I incorporate somatic strategies to build embodied awareness and regulation skills. My training allows me to attune to the profound wisdom held in the body.
Tatiana Taylor
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
New Paltz, NY 12561 (Online Only)
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we’ll explore your emotions and work toward achieving clarity and peace. I specialize in supporting individuals of all ages dealing with Anxiety, PTSD, Depression, Mood disorders, Bipolar disorder, and ADHD. As an LGBTQIA+ affirming therapist and someone aligned with BIPOC communities, I offer a safe, inclusive space where you can be your authentic self without fear of judgment.
Help! What can I do when my thoughts leave me feeling overwhelmed and trapped in my head? Enhancing your coping skills is a great start! I can help you unpack your negative thoughts, and empower you to create positive, affirming ones. Together, we’ll explore your emotions and work toward achieving clarity and peace. I specialize in supporting individuals of all ages dealing with Anxiety, PTSD, Depression, Mood disorders, Bipolar disorder, and ADHD. As an LGBTQIA+ affirming therapist and someone aligned with BIPOC communities, I offer a safe, inclusive space where you can be your authentic self without fear of judgment.
Hi! My name is Athena and I'm a Licensed Master Social Worker (LMSW) working at Empowered and Resilient Minds, LLC. My goals for working with clients include providing a safe and non-judgmental environment while making sure they feel heard and respected. The therapeutic process can be lengthy so I want to make sure everyone I work with is comfortable with both my methods and myself. I encourage open communication with my clients. I want to know what is and is not working so that I can do my best to help YOU. This ensures that you are getting the most out of each session we have together.
Hi! My name is Athena and I'm a Licensed Master Social Worker (LMSW) working at Empowered and Resilient Minds, LLC. My goals for working with clients include providing a safe and non-judgmental environment while making sure they feel heard and respected. The therapeutic process can be lengthy so I want to make sure everyone I work with is comfortable with both my methods and myself. I encourage open communication with my clients. I want to know what is and is not working so that I can do my best to help YOU. This ensures that you are getting the most out of each session we have together.
Donnie Joseph has 27 years of experience working in social service and counseling spaces. During that time he has worked to counsel and support people during challenging times in their lives- whether in a psychiatric unit, emergency department, an outpatient substance abuse program, a long-term residential adolescent program, or a stabilization unit, Donnie considers it an honor and a privilege to stand alongside people and be a source of support during these vulnerable times.
Donnie Joseph has 27 years of experience working in social service and counseling spaces. During that time he has worked to counsel and support people during challenging times in their lives- whether in a psychiatric unit, emergency department, an outpatient substance abuse program, a long-term residential adolescent program, or a stabilization unit, Donnie considers it an honor and a privilege to stand alongside people and be a source of support during these vulnerable times.
See more therapy options for New Paltz
Nearby Self-Harming Therapists Searches for New Paltz
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Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.