Therapists in New Paltz, NY
Access Comprehensive Service
Clinical Social Work/Therapist, LCSWR, CAC
Verified Verified
New Paltz, NY 12561
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.
ACCESS was incorporated in 1988 to provide top notch services to the mid-Hudson area of New York.
More Therapists Nearby
![Photo of Christine Kelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2698e2ed-4c3d-42c3-a5a0-7eae477a5874/1/320x400.jpeg)
Christine Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Specializing in an integrative approach utilizing foundational pieces of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, i truly try to meet people where they are at.
Not taking new clients at this time due to maternity leave. Life is full of challenges, from high school bullies, through relationships and major milestones, there are so many times it is helpful to have someone to bounce life's oppositions at. I am seasoned in working with people of all walks of life, during so many of life challenges. I am an experience provider to support lgbtqia+ clients as they explore their journey of better understanding themselves and cope with the challenges around them.
Specializing in an integrative approach utilizing foundational pieces of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, i truly try to meet people where they are at.
Not taking new clients at this time due to maternity leave. Life is full of challenges, from high school bullies, through relationships and major milestones, there are so many times it is helpful to have someone to bounce life's oppositions at. I am seasoned in working with people of all walks of life, during so many of life challenges. I am an experience provider to support lgbtqia+ clients as they explore their journey of better understanding themselves and cope with the challenges around them.
Online Therapists
![Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, LCSW, PhD, PDOC, CPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8462b8e-f008-42d9-b340-ff5e0db58677/1/320x400.png)
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, LCSW, PhD, PDOC, CPC
Verified Verified
New York, NY 10016
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in PTSD, CPTSD, EMDR, human optimization and Pharmaceutical Medication withdrawal.
![Photo of Shreya Mandal, JD LCSW, NBCFCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf33b04e-6df1-4d4f-9b97-5176ddfe52bf/2/320x400.jpeg)
Shreya Mandal
Clinical Social Work/Therapist, JD LCSW, NBCFCH
Verified Verified
New York, NY 10001 (Online Only)
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 27 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, military mental health, Hakomi , & Gottman. My focus is grief, anxiety, transitions, & transformation. I also offer concierge life coaching.
Therapy is a desired journey for self-discovery at any point in our lives, and an opportunity to access our inner resources for self-empowerment. In my practice, I integrate Western psychotherapy interventions with Eastern methods of healing. For 27 years, my cross-cultural work and clinical experience have fostered a global perspective on mental health with deep empathy and nonjudgement. I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, military mental health, Hakomi , & Gottman. My focus is grief, anxiety, transitions, & transformation. I also offer concierge life coaching.
![Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af09b525-ec84-4781-a855-031d06514e9f/1/320x400.png)
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
New York, NY 10011
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
![Photo of Dr. Angelo Pezzote, DPharm, MA, BCPP, CCMHC, NCC, Counselor](https://photos.psychologytoday.com/6477366a-d0f8-4e5a-ab16-39be0cde156f/3/320x400.jpeg)
Dr. Angelo Pezzote
Counselor, DPharm, MA, BCPP, CCMHC, NCC
Verified Verified
New York, NY 10036 (Online Only)
I use an integrative custom tailored approach just for you.
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
I use an integrative custom tailored approach just for you.
SOMETHING MISSING? HELP FINDING IT. You don't have to suffer alone. Secrets and isolation are not the answer. I can be there for you, wherever you are. I provide safe, discreet, personalized care via video chat. My goal is to deliver the results you want. Benefits are more: health, happiness, love, confidence, peace & success. I work with all people, including affirmation of diversity: LGBTQ2IA+, Hispanics, Latinos, Blacks, Native Americans, Asians, other People of Color, and Multiculturalism. Triumph over your challenges: Relationships, Trauma, Depression, Panic/Anxiety, Addictions, Sexuality, Gender, Men's Issues, Peyronie's.
![Photo of Stephanie Alirkan, MHC-LP](https://photos.psychologytoday.com/242a0090-f6c1-4b82-9a1e-c556e16e2483/2/320x400.png)
As a breathwork facilitator, trained in two powerful forms of somatic, experiential psychotherapies designed to promote deep connection to Self and others, I enjoy working with holistic, integrative modalities that deepen our mind-body connection.
Are you looking to slow things down inside when your world seems never to stop? In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.
As a breathwork facilitator, trained in two powerful forms of somatic, experiential psychotherapies designed to promote deep connection to Self and others, I enjoy working with holistic, integrative modalities that deepen our mind-body connection.
Are you looking to slow things down inside when your world seems never to stop? In order to shift anything, one must reach, with a gentle touch, the parts of ourselves that are able to transform. I passionately hold that we could all use a way to slow down our rapidly evolving lives—a way to hold space for what drives us forward, or slows us down in ways we’d like to speed up. Therapy is a space to peel back layers to help you move toward being fully expressed, in steady, easy participation with your life—even with its inevitable ups and downs and the in-between spaces.
![Photo of Shella Eliacin, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43da36f8-cd88-491e-b0a6-fb1be2aff722/3/320x400.jpeg)
Shella Eliacin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Brooklyn, NY 11242
I utilize an integrative approach that uniquely combines a variety of therapeutic treatments based on your individual needs and goals.
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
I utilize an integrative approach that uniquely combines a variety of therapeutic treatments based on your individual needs and goals.
Many people struggle to navigate life’s challenges. It is important that you feel supported while confronting these obstacles. In cultivating a supportive and therapeutic relationship, it is my goal to help you reach your goals. I have 10+ years’ experience psychotherapist working with teens and adults. I specialize in treating depression, anxiety, grief, trauma, conflict resolution, work stress and more. As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including (CBT) Cognitive Behavioral, (DBT) Dialectical Behavioral Therapy and Emotion Focused Therapy.
![Photo of At Home Psychedelic Assisted Psychotherapy (Instant Insurance Verification ), PhD, LCSW, MA, CPC, MD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14529509-70a6-4089-b87d-96c88c33bc38/1/320x400.png)
At Home Psychedelic Assisted Psychotherapy (Instant Insurance Verification )
Clinical Social Work/Therapist, PhD, LCSW, MA, CPC, MD
Verified Verified
New York, NY 10016
To instantly verify your insurance coverage benefits for both our integrative & psychedelic Assisted Therapies with our psychotherapists call (833) 903-3392 or schedule through calendly at www.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We have been featured in the media as an expert therapists including on MTV & Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
To instantly verify your insurance coverage benefits for both our integrative & psychedelic Assisted Therapies with our psychotherapists call (833) 903-3392 or schedule through calendly at www.
The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We have been featured in the media as an expert therapists including on MTV & Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.
![Photo of Michael A Perelman, PhD, Psychologist](https://photos.psychologytoday.com/3b5ff2ee-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
He is an AASECT-certified sex therapy diplomate, selected for their 2012, Award for Professional Standard of Excellence & 2019 Award for Integrative Approaches to Sex Therapy.
I offer common sense advice filtered through the wisdom of over 40 years of clinical practice. My specialty is sex therapy and I am the Director, Human Sexuality Program, NY Presbyterian Hospital. Weill Medical School, Cornell University, appointed me Emeritus Clinical Prof. of Psychiatry, Reproductive Medicine & Urology. As an NIMH Fellow, I received an MS, MPhil and Ph.D. degrees in clinical psychology from Columbia University- in 1976 writing the first sex therapy doctoral dissertation in Columbia's history. My publications, industry & editorial board consultations are all listed at my Foundation's website, mapedfund.org.
He is an AASECT-certified sex therapy diplomate, selected for their 2012, Award for Professional Standard of Excellence & 2019 Award for Integrative Approaches to Sex Therapy.
I offer common sense advice filtered through the wisdom of over 40 years of clinical practice. My specialty is sex therapy and I am the Director, Human Sexuality Program, NY Presbyterian Hospital. Weill Medical School, Cornell University, appointed me Emeritus Clinical Prof. of Psychiatry, Reproductive Medicine & Urology. As an NIMH Fellow, I received an MS, MPhil and Ph.D. degrees in clinical psychology from Columbia University- in 1976 writing the first sex therapy doctoral dissertation in Columbia's history. My publications, industry & editorial board consultations are all listed at my Foundation's website, mapedfund.org.
![Photo of Brittany Taylor, MS, LMHC-NY, LPC-SC, Counselor](https://photos.psychologytoday.com/1c118f77-e580-4f04-a68c-2ecbe11bb8fb/3/320x400.jpeg)
I take an integrative approach to treatment, combining CBT, mindfulness, solution-focused, and relational interventions.
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
I take an integrative approach to treatment, combining CBT, mindfulness, solution-focused, and relational interventions.
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
![Photo of Adam Barta - Head In The Right Direction Counseling Services, MFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3020bf9a-3950-4a32-88f6-645c5eb6877e/1/320x400.png)
Head In The Right Direction Counseling Services
Clinical Social Work/Therapist, MFT
Verified Verified
Millbrook, NY 12545 (Online Only)
I use an integrative approach utilizing modalities such as The Gottman Method, Cognitive Behavior Therapy, and Bowen to name a few.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
I use an integrative approach utilizing modalities such as The Gottman Method, Cognitive Behavior Therapy, and Bowen to name a few.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
![Photo of Lillian Osaigbovo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59e32486-46c0-4e74-afbe-435e1037b193/3/320x400.jpeg)
Lillian Osaigbovo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10456 (Online Only)
Providing patients with a safe and supportive space where they can come as their "TRUE AUTHENTIC SELF", while overcoming their barriers has always been my prime mission. Hello, I'm Lillian. Licensed Clinical Social Worker with a strong background with working with individuals of the mental health population. My focus is strength- based, which utilizes an eclectic approach to treatment. We all need assistance in remembering our greatness from within, along with the areas in which we could improve.
Providing patients with a safe and supportive space where they can come as their "TRUE AUTHENTIC SELF", while overcoming their barriers has always been my prime mission. Hello, I'm Lillian. Licensed Clinical Social Worker with a strong background with working with individuals of the mental health population. My focus is strength- based, which utilizes an eclectic approach to treatment. We all need assistance in remembering our greatness from within, along with the areas in which we could improve.
![Photo of Danielle Matias, LMHC, Counselor](https://photos.psychologytoday.com/54a96a53-f51e-493d-9e11-cad335019e9f/2/320x400.jpeg)
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
![Photo of Harvey Siegel - Harvey Siegel LCSW, PC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c9d7f5b-ced9-4c8b-9a64-dd4b525124f3/1/320x400.jpeg)
Harvey Siegel LCSW, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10021
I bring almost 40 years of experience, substantial training, and compassion to my work. My work helps people find their authentic voice. I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. My therapy process values the therapeutic relationship, the search for wholeness and authenticity and is a collaborative interactive experience. I create a safe, accepting and caring environment that I hope is also challenging and enlivening to my clients.
I bring almost 40 years of experience, substantial training, and compassion to my work. My work helps people find their authentic voice. I focus on developing a greater sense of awareness and presence. I believe that we all want to be understood and accepted at a deep level. My therapy process values the therapeutic relationship, the search for wholeness and authenticity and is a collaborative interactive experience. I create a safe, accepting and caring environment that I hope is also challenging and enlivening to my clients.
![Photo of Michelle Ilyayev - Michelle Silver Lining Mental Health Counseling , LMHC, Counselor](https://photos.psychologytoday.com/9195b828-826a-4d97-b168-9f012db69cf6/2/320x400.jpeg)
Michelle Silver Lining Mental Health Counseling
Counselor, LMHC
Verified Verified
1 Endorsed
Flushing, NY 11367
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
Our clinical areas of expertise include anxiety, depression, martial issues, codependency, self-esteem, women’s issues, substance abuse, harm reduction, grief, and transitional concerns. Through evidenced based approaches, we aim to tailor our treatment approach specific to the needs of each individual. We believe in helping individuals build on their strengths, gain insight, and develop effective coping skills.
![Photo of Dr. Farnaz Namin Ph.d., PhD, MS, MA, EQ-i, CCC, Psychologist](https://photos.psychologytoday.com/405862a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Farnaz Namin Ph.d.
Psychologist, PhD, MS, MA, EQ-i, CCC
Verified Verified
New York, NY 10022 (Online Only)
Dual trained in clinical psychology and I/O psychology, I help my clients gain the understanding they need to create self awareness, undo dysfunctional habits, detach from trauma & live fulfilled lives with love & hope. You may be struggling with past trauma, complex relationships, amidst a life transition, a career change, living with mental illness or, caretaking a loved one with mental illness. You may want to talk through your experiences or to strategize. This may be exactly what you need to make that world of difference.
Dual trained in clinical psychology and I/O psychology, I help my clients gain the understanding they need to create self awareness, undo dysfunctional habits, detach from trauma & live fulfilled lives with love & hope. You may be struggling with past trauma, complex relationships, amidst a life transition, a career change, living with mental illness or, caretaking a loved one with mental illness. You may want to talk through your experiences or to strategize. This may be exactly what you need to make that world of difference.
![Photo of Shelley Messing, LCSW, BCD, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d365dfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical social worker, with over 35 years of experience. I have a variety of clinical interests and areas of specialization, including the treatment of trauma and PTSD; couples therapy with heterosexual, gay and lesbian couples; analytic work "launching" young adults; Ericksonian hypnosis; EMDR;Sensorimotor Psychotherapy; adolescent and family therapy; and in-depth analytic work with individuals who are feeling stuck in repetitive patterns or dynamics left over from childhood, and want to change. I have led ongoing therapy groups for women with interpersonal trauma histories for over 30 years.
I am a licensed clinical social worker, with over 35 years of experience. I have a variety of clinical interests and areas of specialization, including the treatment of trauma and PTSD; couples therapy with heterosexual, gay and lesbian couples; analytic work "launching" young adults; Ericksonian hypnosis; EMDR;Sensorimotor Psychotherapy; adolescent and family therapy; and in-depth analytic work with individuals who are feeling stuck in repetitive patterns or dynamics left over from childhood, and want to change. I have led ongoing therapy groups for women with interpersonal trauma histories for over 30 years.
![Photo of Stella Breytman - Psychotherapy By Stella, LICSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/541657cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Psychotherapy By Stella
Clinical Social Work/Therapist, LICSW, CST
Verified Verified
Mill Neck, NY 11765 (Online Only)
Do you have issues in your relationship? Feeling stuck, unhappy, and unsure of what steps to take to resolve those challenges? Do you find it difficult to be intimate with your partner? Afraid to be honest about your needs and feelings or worried about the future of your relationship? Contact me and we will work together to explore your emotions, identify the problem, and develop a strategic plan for change. I am a AASECT certified sex therapist and licensed clinical social worker with a specialty and training in treating sexual health issues and on track in obtaining a PhD in Sexology.
Do you have issues in your relationship? Feeling stuck, unhappy, and unsure of what steps to take to resolve those challenges? Do you find it difficult to be intimate with your partner? Afraid to be honest about your needs and feelings or worried about the future of your relationship? Contact me and we will work together to explore your emotions, identify the problem, and develop a strategic plan for change. I am a AASECT certified sex therapist and licensed clinical social worker with a specialty and training in treating sexual health issues and on track in obtaining a PhD in Sexology.
![Photo of Avi Klein, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46a9cb87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
Are you living the life you want? Is your relationship a source of pain for you? Are you arguing more, trusting less, or finding yourself not looking forward to spending time together? Maybe your relationship feels stuck, like you're just replaying the same disagreement over and over again. Do you not like the person you are when you're in a relationship or wonder why you keep repeating patterns in the type of person you date? Human beings are wired for connection, yet somehow the people we are closest with also seem to cause us the most pain.
See more therapy options for New Paltz
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.