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Online Therapists

Photo of Sarah Greenberg - Greenberg Psychological Services, PLLC, PhD, Psychologist
Greenberg Psychological Services, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11215
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).
We are a group of psychotherapists offering therapy in Park Slope, Midtown, Rye, and virtually. We believe in evidence-based approaches to psychotherapy in a collaborative and supportive environment. We are in-network with Aetna and UHC (including the smaller insurances that use those networks).
(929) 466-9224 View (929) 466-9224
Photo of Jennifer L Derri - Blossoming Cherry Mental Health Counseling, MA, LMHC, Counselor
Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Lynbrook, NY 11563
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
(516) 219-1096 View (516) 219-1096
Photo of Sanam Hafeez - Comprehensive Consultation Psychological Services, PhD, PsyD, MD, SLP, LMSW, Psychologist
Comprehensive Consultation Psychological Services
Psychologist, PhD, PsyD, MD, SLP, LMSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
Comprehensive Consultation Psychological Services, P.C. is an leading expert in Learning Disabilities such as Dyslexia and Math Disorder, Attention Deficit Hyperactivity Disorder (ADHD/ADD), Autism, Anxiety, Depression, Bipolar disorder, Memory and processing problems, speech, language and other developmental delays. We provide neuropsychological, psychiatric and educational evaluations for children and adults, to not only diagnose but outline a treatment plan, specific to their needs.
(347) 252-6379 View (347) 252-6379
Photo of Arooj Minhas
Arooj Minhas
Verified Verified
1 Endorsed
Commack, NY 11725
As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.
(347) 960-5689 View (347) 960-5689
Photo of Simran K. Lamba, MA, LMHC, Counselor
Simran K. Lamba
Counselor, MA, LMHC
Verified Verified
Huntington, NY 11743
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
(516) 447-2067 View (516) 447-2067
Photo of Eshika S Kalam, LMHC, MS, NCC, Counselor
Eshika S Kalam
Counselor, LMHC, MS, NCC
Verified Verified
New Hyde Park, NY 11040  (Online Only)
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
(917) 933-0584 View (917) 933-0584
Photo of Vasu Chikkatur Murthy - Tri State Counseling and MediatIon, LCSWR, LCSW, Clinical Social Work/Therapist
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
New York, NY 10001
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(646) 600-5137 View (646) 600-5137
Tallat Shahzadi
Counselor, LMHC, CASAC-M, NCC
Verified Verified
South Ozone Park, NY 11420
Hi, My name is Tallat Shahzadi. I am a Licensed Mental Health and Certified Alcohol & Substance Abuse Counselor. I work with individuals experiencing depression, anxiety, anger management, ADHD/ADD, bipolar disorder, trauma, addiction, and codependency issues.
Hi, My name is Tallat Shahzadi. I am a Licensed Mental Health and Certified Alcohol & Substance Abuse Counselor. I work with individuals experiencing depression, anxiety, anger management, ADHD/ADD, bipolar disorder, trauma, addiction, and codependency issues.
(718) 568-7141 View (718) 568-7141
Photo of Meghan Sunayna Mehta, LMSW, Clinical Social Work/Therapist
Meghan Sunayna Mehta
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11215
Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.
Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.
(929) 538-3584 View (929) 538-3584
Photo of Sanam Hafeez, PsyD, Psychologist
Sanam Hafeez
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.
My area of expertise is assessment, without which a diagnosis and treatment planning cannot be determined. Often, therapy or medication falls short because of poor or unclear diagnosis. I use my years of clinical and academic experience as well as a tailored, objective assessment to address: Autism Spectrum Disorders, ADHD, Learning Disabilities, Depression, Anxiety and Bipolar Disorder. I perform Fitness of Duty evaluations for employment clearances such as NYPD, FDNY, and bariatric surgery. I also help families and the court system with forensic, child custody and special education litigation as an expert witness.
(718) 441-0166 View (718) 441-0166
Photo of Bisma Anwar, LMHC, LPC, Licensed Professional Counselor
Bisma Anwar
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Astoria, NY 11106  (Online Only)
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
Bisma Anwar has been a mental health therapist for over a decade. Her work experiences have been in hospitals, non-profits, mental health clinics, and digital mental health startups. Throughout her career she has worked with community based organizations, spoken at panels, done workshops and webinars to provide education and awareness of various mental health issues. Over the years, she has been quoted in the New York Times, Time Magazine, Popsugar, Buzzfeed, and many other media outlets.
(646) 846-7071 View (646) 846-7071
Photo of Sean Bell-Thomson - Octave - Bryant Park Clinic, PhD, PsyD, LCSW, LMHC, Psychologist
Octave - Bryant Park Clinic
Psychologist, PhD, PsyD, LCSW, LMHC
Verified Verified
1 Endorsed
New York, NY 10017  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(646) 736-4979 View (646) 736-4979

See more therapy options for New Paltz

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.