Solution Focused Brief (SFBT) Therapists in Nanuet, NY
LCSW of the Hudson Valley, PC
Clinical Social Work/Therapist, LCSW, LCSW-R
Verified Verified
Nanuet, NY 10954 (Online Only)
As a group, we are here to provide support and guidance for various issues ranging from anxiety, depression, ADHD, marital issues, and many other concerns. Clinicians use solution focused/short term therapy, traditional psychotherapy, elements of DBT, CBT, and behavioral therapy approaches. Our clinicians use a variety of techniques to create individualized treatment to best serve our clients. Clients are invited to discuss their needs, interests, and what they desire in a clinician to help support a solid therapeutic relationship. We also provide professional services for social workers.
As a group, we are here to provide support and guidance for various issues ranging from anxiety, depression, ADHD, marital issues, and many other concerns. Clinicians use solution focused/short term therapy, traditional psychotherapy, elements of DBT, CBT, and behavioral therapy approaches. Our clinicians use a variety of techniques to create individualized treatment to best serve our clients. Clients are invited to discuss their needs, interests, and what they desire in a clinician to help support a solid therapeutic relationship. We also provide professional services for social workers.
Rossana Spataro is a bilingual Licensed Clinical Social Worker, graduated with a Master’s degree from Fordham University Graduate School of Social Services. Rossana has also received her bachelor’s degree from Fordham University College of Liberal Studies. Rossana has proven record of over 14 years’ clinical experience working with families, children, adolescents, adults, couples and groups.
Rossana Spataro is a bilingual Licensed Clinical Social Worker, graduated with a Master’s degree from Fordham University Graduate School of Social Services. Rossana has also received her bachelor’s degree from Fordham University College of Liberal Studies. Rossana has proven record of over 14 years’ clinical experience working with families, children, adolescents, adults, couples and groups.
Robyn Smith - Smith Psychotherapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954
Each clinician incorporates a wide range of evidence based interventions including cognitive behavior therapy, strengths based, psychodynamic therapy and solution focused therapy.
Welcome! My name is Robyn Smith and I’m a Licensed Clinical Social Worker and the founder of Smith Psychotherapy Services, a small private practice located in Nyack NY. We currently have three clinicians on staff, myself, Ebony Harris, LMHC, and Shareen Loubeau, LMSW. All are board certified clinicians with over 12 years of experience working in the mental health field. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. We recognize the importance of providing a safe, judgement free and supportive environment to do so. Our goal is to assist you in achieving your goals.
Each clinician incorporates a wide range of evidence based interventions including cognitive behavior therapy, strengths based, psychodynamic therapy and solution focused therapy.
Welcome! My name is Robyn Smith and I’m a Licensed Clinical Social Worker and the founder of Smith Psychotherapy Services, a small private practice located in Nyack NY. We currently have three clinicians on staff, myself, Ebony Harris, LMHC, and Shareen Loubeau, LMSW. All are board certified clinicians with over 12 years of experience working in the mental health field. We are dedicated to helping individuals enhance their strengths to overcome challenges and attain personal growth. We recognize the importance of providing a safe, judgement free and supportive environment to do so. Our goal is to assist you in achieving your goals.
Welcome! I am so happy that you have come across my profile and are taking the first step towards improving your mental wellness. If you experience anxiety, low self-esteem, difficulties in transitioning in a new stage in your life, grief, depression, or race-related stress, I may be able to help. I have over ten years of experience in providing mental health services to a wide age range with mental health concerns. I provide a human-centered, eclectic approach meeting clients where they are. I look forward to your FREE 15-minute phone consultation!
Welcome! I am so happy that you have come across my profile and are taking the first step towards improving your mental wellness. If you experience anxiety, low self-esteem, difficulties in transitioning in a new stage in your life, grief, depression, or race-related stress, I may be able to help. I have over ten years of experience in providing mental health services to a wide age range with mental health concerns. I provide a human-centered, eclectic approach meeting clients where they are. I look forward to your FREE 15-minute phone consultation!
Shari Bernstein, LCSW Owner of Improve Your Mental
Clinical Social Work/Therapist, LCSW, R
Verified Verified
3 Endorsed
Nanuet, NY 10954 (Online Only)
If you find yourself struggling with issues such as anxiety, depression, or loss and would like to work on your interpersonal relationships, you’ve come to the right place! We understand the challenges you’re facing, and we're here to help guide you. Life can throw unexpected challenges our way, leaving us feeling lost and disoriented. Whether you’re grappling with the complexities of relationships, battling with self-doubt, low self-esteem, or navigating feelings of anxiety and depression, know that you are not alone. Our clinicians are highly skilled and look forward to working with you.
If you find yourself struggling with issues such as anxiety, depression, or loss and would like to work on your interpersonal relationships, you’ve come to the right place! We understand the challenges you’re facing, and we're here to help guide you. Life can throw unexpected challenges our way, leaving us feeling lost and disoriented. Whether you’re grappling with the complexities of relationships, battling with self-doubt, low self-esteem, or navigating feelings of anxiety and depression, know that you are not alone. Our clinicians are highly skilled and look forward to working with you.
Eliza Vilteor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nanuet, NY 10954 (Online Only)
I do not believe one size fits all Whether you are struggling with a specific issue such as anxiety, depression, work related issues, career challenges, familial dynamics, PTSD, DV survivor, romantic relationship, friendships, women related issues, or just need someone to talk to, I am here to listen and support you every step of the way. I am also here to help you identify maladaptive patterns, overcome barriers, and challenges that impact reaching your goals.
I do not believe one size fits all Whether you are struggling with a specific issue such as anxiety, depression, work related issues, career challenges, familial dynamics, PTSD, DV survivor, romantic relationship, friendships, women related issues, or just need someone to talk to, I am here to listen and support you every step of the way. I am also here to help you identify maladaptive patterns, overcome barriers, and challenges that impact reaching your goals.
Seeking help when you are no longer able to manage problems or cope with distress requires courage and self-awareness. Choosing a therapist who supports your growth and healing is an essential part of the process. Your story, circumstances and needs are unique, and I believe that therapy should be tailored to fit. My approach is strengths based and trauma sensitive. I specialize in supporting clients through grief and loss, processing traumatic events, navigating life transitions and managing anxiety. I have specific training in EMDR and perinatal & postpartum depression, anxiety and mood disorders.
Seeking help when you are no longer able to manage problems or cope with distress requires courage and self-awareness. Choosing a therapist who supports your growth and healing is an essential part of the process. Your story, circumstances and needs are unique, and I believe that therapy should be tailored to fit. My approach is strengths based and trauma sensitive. I specialize in supporting clients through grief and loss, processing traumatic events, navigating life transitions and managing anxiety. I have specific training in EMDR and perinatal & postpartum depression, anxiety and mood disorders.
Michele R Lovell
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954 (Online Only)
I am a licensed clinical social worker who has been working with adults and children who have been impacted by trauma or life's challenges for over 20 years. As life brings us new challenges it’s important to recognize that it may also bring anxiety, stress, trauma, depression, feelings of loss of control or other difficult reactions. As a Native New-Yorker I realize the importance of emotional support when required. If you are experiencing low motivation, frequent irritability, prolonged sadness or difficulty with making decisions affecting your ability to fulfill your goals or peace of mind, I'm here to help.
I am a licensed clinical social worker who has been working with adults and children who have been impacted by trauma or life's challenges for over 20 years. As life brings us new challenges it’s important to recognize that it may also bring anxiety, stress, trauma, depression, feelings of loss of control or other difficult reactions. As a Native New-Yorker I realize the importance of emotional support when required. If you are experiencing low motivation, frequent irritability, prolonged sadness or difficulty with making decisions affecting your ability to fulfill your goals or peace of mind, I'm here to help.
If you're reading this, congratulations! You've already taken a significant step towards personal growth! Whether you're dealing with a chronic mental illness, struggling with relationships, going through a major life transition, feeling overwhelmed and burnt out, or just feel stuck, I'm here to help! I will work with you to identify maladaptive patterns and develop helpful tools and skills so that you can move forward and thrive.
If you're reading this, congratulations! You've already taken a significant step towards personal growth! Whether you're dealing with a chronic mental illness, struggling with relationships, going through a major life transition, feeling overwhelmed and burnt out, or just feel stuck, I'm here to help! I will work with you to identify maladaptive patterns and develop helpful tools and skills so that you can move forward and thrive.
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties.
My private practice builds upon 20 years of experience with supporting children and their families as a school psychologist. As a licensed psychologist, I work with children, adolescents, and young adults to help them cope with feelings of anxiety, depression and anger. I also assist clients in coping with stress related to social issues, family conflict, and academic difficulties.
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it challenging to identify the root causes of your behavior and choices? Do you have conflict with others? Have you experienced unresolved trauma and pain from your past? Just need a compassionate listening ear? Then therapy may be right for you!
Hello! My name is Jamie. I am a Licensed Mental Health Counselor in New York specializing in individual therapy to improve mental health struggles. Have you ever felt stuck in life? Do you find it challenging to identify the root causes of your behavior and choices? Do you have conflict with others? Have you experienced unresolved trauma and pain from your past? Just need a compassionate listening ear? Then therapy may be right for you!
15 Second Videos
Jessica Jefferson
Sara Darian
Zuania Capó - Integrative Therapy
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
Steven Varughese Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954 (Online Only)
Are you navigating life transitions, confronting perfectionism, or tackling feelings of anxiety and depression? If you're ready to prioritize your wellbeing, seeking a life free from the constraints that are currently holding you back, I'm here for you. Together, we'll tap into your unique strengths, build resilience for tough times, and establish attainable goals that enhance your overall wellness. It's your time to step forward and embrace your full potential.
Are you navigating life transitions, confronting perfectionism, or tackling feelings of anxiety and depression? If you're ready to prioritize your wellbeing, seeking a life free from the constraints that are currently holding you back, I'm here for you. Together, we'll tap into your unique strengths, build resilience for tough times, and establish attainable goals that enhance your overall wellness. It's your time to step forward and embrace your full potential.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
I have been working with children and their families for over 15 years in settings such as hospitals, schools, mental health clinics and client's homes. I have extensive experience treating children with anxiety and depression, behavioral and anger management issues, ADHD, and oppositional defiance disorder. I have supported families through various stages of the divorce process and loss of a family member. I believe that a child is successful in therapy when the whole family is supportive and involved and I therefore have strong communication with a child's parents. I follow a Cognitive Behavioral and strengths based approach.
My practice focuses on using Cognitive Behavior Therapy to address a variety of psychological difficulties. My patients are interested in change and are committed to working on achieving success through the use of therapeutic homework, active problem solving and self exploration. I have experience in treating anxiety disorders, depression, emotional dysregulation, ADHD, social skill deficits, school related problems and issues that result form marital discord and divorce. I treat children, adolescents and adults.
My practice focuses on using Cognitive Behavior Therapy to address a variety of psychological difficulties. My patients are interested in change and are committed to working on achieving success through the use of therapeutic homework, active problem solving and self exploration. I have experience in treating anxiety disorders, depression, emotional dysregulation, ADHD, social skill deficits, school related problems and issues that result form marital discord and divorce. I treat children, adolescents and adults.
Jessica Jefferson
Marriage & Family Therapist, LMFT, PMHC, MA, MS
Verified Verified
Nanuet, NY 10954 (Online Only)
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
You wake up everyday and start the same daily grind. Week after week, you start to wonder "When does it get better?" You join the gym, try to meet new people, but you don't feel any different. You want to feel happy, confident and yourself again, but life keeps getting in the way. Plus, walking around wearing a mask is getting exhausting and you are ready to do something different, you just don't know where to begin. Especially since you don't feel right talking to other people, you don't want to feel like a burden. So you keep things to yourself, but it is time to start thinking about YOU and how to be happy again. You deserve it!
You or your child/teen have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals.
You or your child/teen have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals.
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
As a clinical psychologist with over 30+ years of experience, I believe the purpose of therapy is to work together to face issues until they are resolved. It is important to feel some relief. As a good listener I have strong empathetic skills. I provide a warm, accepting and non-judgmental setting where a positive alliance can be formed. Therapy is a place to feel understood, to unload, share, but is also result oriented. Therefore, my approach is interactive. I work with children,adolescents, adults, families and couples.
Hudson Valley Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Nanuet, NY 10954
Hudson Valley Counseling offers individual, group and family therapy. Our therapeutic approach recognizes the quality of the therapeutic relationship as an essential element in the therapy process.We look to collaborate with clients to identify core challenges in their life and assist them in developing treatment goals and objectives which ultimately empower them to take charge of the design and direction of their life.
Hudson Valley Counseling offers individual, group and family therapy. Our therapeutic approach recognizes the quality of the therapeutic relationship as an essential element in the therapy process.We look to collaborate with clients to identify core challenges in their life and assist them in developing treatment goals and objectives which ultimately empower them to take charge of the design and direction of their life.
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
I am a compassionate, integrative, multicultural (bilingual ENG/SPA), and neurodiverse-affirming psychotherapist passionate about supporting individuals to improve their lives and relationship dynamics while fostering self-awareness. I work collaboratively with clients to reconnect, heal, and regain a sense of empowerment through integrative, holistic, person-centered, and trauma- and multicultural-informed approaches. As a therapist, I have specialized in working with families, couples, and parents struggling with relationship dynamics and mood and anxiety disorders while taking a particular interest in neurodiversity and OCD.
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Nanuet, NY 10954
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
See more therapy options for Nanuet
Nearby Solution Focused Brief (SFBT) Therapists Searches for Nanuet
- Haverstraw
- Monsey
- New City
- Nyack
- Orangeburg
- Pearl River
- Pomona
- Spring Valley
- Suffern
- Tarrytown
- Valley Cottage
- West Nyack
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.