Therapists in Mount Vernon, NY

Find your balance in life and restore your connection to your purpose. Entering therapy can be both an exciting and challenging time in one’s life. Many people enter the therapeutic process to deal with traumatic experiences, to cope with loss, transitions, and relationship stress. Others just want to discover new ways of dealing with old problems. My practice is here to help guide you through that journey. My therapeutic interventions focus on your relationship with the self, your partner(spouse), family members, children, and your work/vocation.

Estelle is a Licensed Clinical Social Worker with over 25 years of experience working with individuals who struggles addiction, anxiety, depression, loss-grief, trauma and other psychosocial stressors. If you are ready to take a personal journey of self exploration and tap into your inner strength, your are in the right place. Estelle will walk you through that journey by utilizing evidenced based interventions along with a holistic approach. Together you will find solution's to your problems and create the balance that will change your life, Call today and schedule a free consultation.

Therapy gives us the opportunity to express ourselves to the fullest extent without fear of judgment or retaliation. My background in left social movements grounds my practice in abolitionist and anti-oppressive frameworks. I particularly love working with adults and adolescents navigating trauma, peer conflict, OCD, AuDHD, TBI, and queerness. I am also passionate about supporting folks dealing with political and activist stress, chronic illness and ableism. I am emotions-focused, relational, and direct, and use a mix of talk therapy, IFS, somatic work, and am certified in Ketamine Assisted Psychotherapy.

I work individually with teens, young adults, and older individuals, who experience challenges with relationships, career and life transitions, anxiety, depression, stress management, and self-esteem, providing psychotherapy services in a compassionate and supportive manner.

When you seek the emotional growth that you deserve, you will experience change and improvements in your relationships. The therapeutic process will push you beyond the limits of your comfort; but at the end of the journey, you will experience growth, change in perspective, increase self-awareness and increase coping skills to improve the quality of your life. We are a private practice group that provides general psychotherapy treatment such as anxiety, depression and also specializes in women's maternal mental wellbeing such as postpartum, infertility and stillbirth. We are dedicated to restoring our client’s mental wellbeing.

Everyone has a story to tell however deep, raw and painful the story might be. The decision to seek an objective professional person to listen to that story is one of the most important decision anyone can make. The trust that potential patients will entrust in me is priceless.

An ideal therapy client is someone who is committed to self-awareness, growth, and change. They are open-minded, motivated, and willing to engage in the therapeutic process. Ultimately, they want to feel happier, more fulfilled, and more empowered to create positive changes in their lives. They recognize that therapy can provide them with the tools, support, and guidance they need to achieve these goals and lead a more meaningful and satisfying life.

It takes a great deal of courage to take the first step towards seeking help. You are here for a reason. My goal is to help you figure out how to live a more meaningful, fulfilling, and happier life. I am a NYS licensed therapist with more than 15 years experience working with clients from diverse racial/ethnic, cultural backgrounds, and with a wide range of issues including depression, anxiety, trauma, grief/loss, relationship/family conflict, parenting challenges, career problems, identity, self-esteem, women's issues (pregnancy, domestic violence, postpartum depression), HIV, medical concerns, and everyday life stressors.

Life has many twists and turns....Sometimes we are not prepared to address certain struggles as they present themselves leaving us feeling confused, anxious, depressed &/or alone. As a Licensed Mental Health Counselor, LIfe Coach and CASAC, it is my hope that together, we can develop a roadmap to a place of healing, renewed hope and peace of mind.

Professional Mental Health Counselor / Life & Wellness Coach offering Individual & Relationship (Couples/Premarital/Marriage) Counseling/Coaching & Organizational Consultation. I work intimately with young adults (18-25), emerging adults (25-35), and diverse groups (35-older). You’ll be empowered to navigate life transitions; relational issues; racial injustice; healthily process and overcome effects of traumatic experiences; learn and improve conflict resolution skills; and find safety in addressing struggles with your Faith. I guarantee you an ally every step of the journey of achieving overall wellness.

You aim for success and often achieve it! But somehow an empty feeling sometimes arises and the healthier, inner, emotional life you value feels just out of reach. Perhaps at times the relationships you hold dear are affected in ways you don't intend. Some things seem out of alignment for you despite the many things you do right, you're uncertain how to attain the inner well-being you crave and believe in. Perhaps a sense of purposelessness haunts you or you yearn for greater self-understanding, or the ability to feel more at ease within yourself. Give yourself the opportunity to be more fully heard on your thoughts and concerns.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Hola / Hi, I’m Pastor Claverys Peña-Rodríguez (CPR). As an ordained Pastor and licensed bilingual (Spanish) psychotherapist in NY and Maryland, I bring a unique blend of spiritual wisdom and therapeutic expertise to my counseling practice. With a heartfelt calling to assist individuals with their struggles and stressors; I strive to offer compassionate guidance and evidence-based interventions for emotional and spiritual healing. As God's vessel, I am dedicated to equipping you with strength and courage. Together, we will navigate through challenges, rediscover your self-worth, cultivate self-love, and bear positive fruits.

Do you struggle with being “enough”? Does past trauma, worry, sadness, and/or anger prevent you from living fully in the present? If you are here, chances are you answered yes to one or all of the above. Life can be challenging; traumas and fears come in all forms and one is not more important than the next. People that connect with me are diverse and so are their reasons for seeking therapy. Everything is connected; mind, body, and spirit. We must take care of all to be right with one. Our therapeutic relationship will help you understand your struggles and connect all aspects of your life to find resolution.

If you are looking to give yourself grace, then you have found the right place! Together we'll explore what your issues, needs, and goals are and how to go about achieving them. Through no-nonsense warmth and humor, I'll assist you in identifying and confronting your bugaboos serving as a guide who accompanies and bears witness to your journey of re-discovery and reclamation. "Homework" runs the gamut and often includes journaling, artwork/crafting, bibliotherapy, practicing a new protocol, or just saying "no" without further elaboration.

My ideal clients are women who may be struggling with their emotions and anxiety. They are looking to change their mindset about somethings in their life, or looking to gain a new perspective on the things that are currently going on. They are open and honest about the things that they want and ready to put the work in to go after what they want for their future!

For many of us, we experience trauma or otherwise harmful events that impact our mental health significantly. Oftentimes it makes us doubt our worth, question if we matter, or makes us uncontrollably angry, for example. For me, I find it important to provide therapy to those who struggle with such issues, who believe there isn't another side. I'm here to tell you, there is.

Life is about living and pursuing your dreams and goals. Sometimes there will be bumps in the road. Things happen in life such as depression, anxiety, relationship problems, grief and loss, and workplace issues. It's ok to ask for help in these areas. Believe it or not, many people suffer from everyday life challenges. The difference is how you handle them. By reading this, you are on your way to becoming a more productive you and you should feel good about that. I can help guide you in the path you would like to go. I focus on helping individuals improve their well-being and cope with life challenges.

Hi, Welcome! Please reach out for upcoming availability. Are you feeling overwhelmed navigating significant life changes? Are anxiety and depression impacting your daily experiences? Are you seeking effective ways to set healthier boundaries in your relationships and career while managing stress?