Borderline Personality (BPD) Therapists in Mount Sinai, NY

If you are struggling with self-esteem, relationship, suicidal urges/thoughts/history, self harm urges/thoughts/history, personal trauma, feeling disconnected/dissociated, impulsivity, over controlled, OCD, BPD, Bipolar Dx, Schizoaffective Dx, interpersonal effectiveness or any behavioral issues and you are looking to experience life being happy, feeling heard and understanding that you matter, then you are my ideal client.

We are a small, private psychology practice in Port Jefferson, NY in Suffolk County on Long Island. Our Dialectical Behavior Therapy (DBT) practice is dedicated to the knowledgeable and compassionate care of individuals struggling with intense emotions, behavioral difficulties, problems in their relationships, and other mental health concerns. Clear Path DBT treats clients across all stages of life, from children (9 years and older) with emotional and behavioral dysregulation, to teens, young adults, college students, adults, and older adults. We strive to help individuals build a life worth living.

Are you suffering with suicidal thoughts/behaviors, self-harm, managing your emotions, interpersonal issues, impulsivity or trauma? If so, I am here to help. My ideal client may be struggling with functioning in many areas of their life and may have a past history of trauma that they have not been able to share. The clients I treat are seeking skills to be able to treat these symptoms so they can heal.

Does your child have problems regulating his or her emotions? Do they go from 0-100 in no time and are they prone to frequent behavioral and emotional outbursts? Have you noticed a change in him or her? Are you concerned that your child might be unhappy? I offer a warm, genuine, and skillful approach to treatment in which children/adolescents learn that its ok to be emotional. That being sensitive is not a bad thing at all . Although others may not understand , I will sit with you, listen, observe, and we will ride this journey together. I have helped thousands of families to heal. Let me offer you the same hope.

I offer bilingual DBT and CBT treatment for adolescents, adults, and their families. I work best with clients that are seeking intensive support and are committed to making positive changes in their life. At Suffolk DBT we provide a fully comprehensive Dialectical Behavior Program. We will help you learn to become more self aware, regulate emotions, get through a crisis without making things worse, and have healthier relationships. If you avoid things due to anxiety we will help you approach things using skills , one specifically called opposite action.

I have been working remotely since the pandemic. I have not observed a significant difference in the efficacy of treatment delivered in this format and the advantages are many. I am most effective in helping those struggling with depression, anxiety, an inability to prosper, find happiness or enjoy satisfying relationships with others. I work well with men and women of all ages and adolescents. For those who wish to be understood and understand themselves I am a good choice. It is the very act of making oneself known to others that is therapeutic. In so doing we become known to ourselves as well.

Do you or your child have problems regulating emotions? Do emotions go from 0-100 in no time with a tendency to have outbursts? Have you noticed a change in yourself or your family member? Are you concerned that you or your family member are unhappy? We offer a warm, genuine, and skillful approach to treatment in which children/adolescents/ adults learn that its ok to be emotional. That being sensitive is not a bad thing at all . Although others may not understand , we sit with you, listen, observe, and we will ride this journey together. We have helped thousands of families to heal. Let us offer you the same hope.

Are you feeling overwhelmed with emotions, lost and alone, or disconnected from yourself and those around you? Together we can work to understand what is getting in the way of your goals and explore patterns that are no longer serving you. With compassion and empowerment, I will walk alongside you as you build upon your strengths, cultivate resilience and find more satisfaction in relationships. I have been honored over the years to accompany adults and teens on their therapeutic journey as they work through eating disorder recovery, body image concerns, anxiety, challenging life transitions, suicidal thoughts, and various traumas.

I have 15 years of experience working in the community with clients experiencing depression, anxiety, mood disorders, personality disorders, ADHD, OCD, and other disorders as well. I’ve worked with adults, adolescents, and children in varied settings. In inpatient hospital settings, and partial hospital settings as well as at my private practice. I use varied therapeutic modalities that are tailored to the specific needs of my client. I utilize empathy and compassion to tailor my therapeutic interventions to the needs of you or your child. I can assist with family issues, behavioral issues, marital issues and psychiatric issues.

I believe the most important aspect of therapy is the relationship you build with your therapist. A good therapeutic relationship is one in which you not only gain insight into your thoughts and behaviors, but you also feel accepted and supported as you work toward making positive changes in your life. My main goal as a therapist is to build a therapeutic alliance with each person I work with that is based on acceptance, trust and support, from which it is possible to reach a level of awareness that opens the door to life altering changes and transformations.

Life can be stressful and overwhelming for teens, and adults. School, work, relationships, family issues, trauma, life transitions and social pressure can become challenging to cope with. These difficulties, in addition to other personal struggles, can lead to trouble in school or work, anxiety, depression, PTSD, opposition and defiance, irritability, relationship instability, feelings of low self esteem, and other concerns. We can work together to help you, or your child navigate a way towards a healthier, happier and more fulfilling life.

Welcome, my name is Sarah. I am a Licensed Social Worker with experience in helping adults and adolescents navigate concerns, including anxiety, depression, low self-esteem, trauma, shame, substance use, and grief. I offer a safe, warm environment and compassionate approach to clients seeking support.