Narrative Therapists in Montauk, NY

Photo of Dr. Maria Apuzzo-Okon, DSW, LCSW, CASAC, Clinical Social Work/Therapist
Dr. Maria Apuzzo-Okon
Clinical Social Work/Therapist, DSW, LCSW, CASAC
Verified Verified
3 Endorsed
Montauk, NY 11954
In my practice, I specialize in guiding individuals and families through the complexities of mental health challenges. If you're grappling with a combination of mental health issues, addiction, and trauma, life can feel like a whirlwind of uncertainty. The weight of these struggles may lead to feelings of panic, depression, and frustration, leaving you feeling isolated and overwhelmed. But you don't have to face these challenges alone. I'm here to offer you a safe harbor amidst the storm, working closely with you and your loved ones to restore peace and stability to your life.
In my practice, I specialize in guiding individuals and families through the complexities of mental health challenges. If you're grappling with a combination of mental health issues, addiction, and trauma, life can feel like a whirlwind of uncertainty. The weight of these struggles may lead to feelings of panic, depression, and frustration, leaving you feeling isolated and overwhelmed. But you don't have to face these challenges alone. I'm here to offer you a safe harbor amidst the storm, working closely with you and your loved ones to restore peace and stability to your life.
(203) 439-5965 View (203) 439-5965
Photo of Patricia Crevits, MFA, LP, Licensed Psychoanalyst
Patricia Crevits
Licensed Psychoanalyst, MFA, LP
Verified Verified
Montauk, NY 11954
For me it starts with you, not a diagnosis. Wherever you are in your life, it is easy to feel stuck and overwhelmed. I will listen. Together we will go on a process of a deep rooted self discovery that can lead to a life lived more free, creative, successful, and unapologetic within yourself and in your relationships with others.
For me it starts with you, not a diagnosis. Wherever you are in your life, it is easy to feel stuck and overwhelmed. I will listen. Together we will go on a process of a deep rooted self discovery that can lead to a life lived more free, creative, successful, and unapologetic within yourself and in your relationships with others.
(929) 238-8087 View (929) 238-8087
Photo of Elena Lesser Bruun, LMFT, EdD, MHC, Marriage & Family Therapist
Elena Lesser Bruun
Marriage & Family Therapist, LMFT, EdD, MHC
Not Verified Not Verified
Montauk, NY 11954
I believe that everyone has the ability to lead a satisfying and productive life, and that it's never too late to start. We all also have the capacity to get "stuck" in unproductive situations or relationships. The key ingredients for a successful outcome in therapy are the individual's, couple's, or family's readiness for change, and the safe, supportive, collaborative relationship we develop. My deepest interest lies in helping clients recognize their own needs, goals, strengths, under-utilized talents, and decision-making capacity. With the clarity they obtain, I can help them take some necessary steps to improve their lives.
I believe that everyone has the ability to lead a satisfying and productive life, and that it's never too late to start. We all also have the capacity to get "stuck" in unproductive situations or relationships. The key ingredients for a successful outcome in therapy are the individual's, couple's, or family's readiness for change, and the safe, supportive, collaborative relationship we develop. My deepest interest lies in helping clients recognize their own needs, goals, strengths, under-utilized talents, and decision-making capacity. With the clarity they obtain, I can help them take some necessary steps to improve their lives.
(917) 725-3237 View (917) 725-3237
Photo of Mindy Atkin, PhD, ATR-BC, LCAT
Mindy Atkin
PhD, ATR-BC, LCAT
Verified Verified
2 Endorsed
Montauk, NY 11954
As a humanistically and psychodynamically trained Clinical Psychologist and Creative Arts Psychotherapist I provide treatment for various mental health difficulties for adolescents, adults and families. By utilizing a variety of evidence based therapeutic perspectives, including cognitive behavioral therapy, psychodynamic therapy, creative arts therapy and EMDR, I help clients discover their innate, creative potential thus resulting in a more satisfied, productive and meaningful life experience. Treatment is determined by assessing an individual's life history and relationships with a focus on current stressors. Each client's personality dynamics and ideal goals are considered as part of a collaborative approach.
As a humanistically and psychodynamically trained Clinical Psychologist and Creative Arts Psychotherapist I provide treatment for various mental health difficulties for adolescents, adults and families. By utilizing a variety of evidence based therapeutic perspectives, including cognitive behavioral therapy, psychodynamic therapy, creative arts therapy and EMDR, I help clients discover their innate, creative potential thus resulting in a more satisfied, productive and meaningful life experience. Treatment is determined by assessing an individual's life history and relationships with a focus on current stressors. Each client's personality dynamics and ideal goals are considered as part of a collaborative approach.
(516) 272-4941 View (516) 272-4941

More Therapists Nearby

Photo of Ronald Villano - Family and Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Amagansett, NY 11930
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 837-2796 View (631) 837-2796
Photo of Dominique Mannix, MHC-LP, JD, Pre-Licensed Professional
Dominique Mannix
Pre-Licensed Professional, MHC-LP, JD
Verified Verified
3 Endorsed
Amagansett, NY 11930  (Online Only)
Struggling to keep up with life’s unexpected shifts? All changes, even positive ones, can disrupt our lives and force us to adjust to a new version of ourselves. Unwanted changes often bring a range of emotions—shock, grief, anxiety, sadness, denial, anger, guilt, and more. These feelings impact our thoughts, behaviors, and overall well-being, affecting concentration, decision-making, eating, and sleeping. I help adults of all ages navigate life's transitions, such as adult children leaving or returning home, retirement, downsizing, chronic or life-altering medical conditions, and both death and non-death losses.
Struggling to keep up with life’s unexpected shifts? All changes, even positive ones, can disrupt our lives and force us to adjust to a new version of ourselves. Unwanted changes often bring a range of emotions—shock, grief, anxiety, sadness, denial, anger, guilt, and more. These feelings impact our thoughts, behaviors, and overall well-being, affecting concentration, decision-making, eating, and sleeping. I help adults of all ages navigate life's transitions, such as adult children leaving or returning home, retirement, downsizing, chronic or life-altering medical conditions, and both death and non-death losses.
(914) 730-5641 View (914) 730-5641
Photo of Tia Burgess, LMSW
Tia Burgess
Licensed Master Social Worker, LMSW
Verified Verified
Amagansett, NY 11930
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
(718) 395-4832 View (718) 395-4832

Online Therapists

Photo of Frances Meléndez, PsyD, Psychologist
Frances Meléndez
Psychologist, PsyD
Verified Verified
Poughquag, NY 12570  (Online Only)
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.
(585) 488-6416 View (585) 488-6416
Photo of Meg Fleming, LCSW, Clinical Social Work/Therapist
Meg Fleming
Clinical Social Work/Therapist, LCSW
Verified Verified
Whitestone, NY 11357  (Online Only)
We'll use a dynamic approach to disrupt negative, internal thoughts while simultaneously developing your new narrative.
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
We'll use a dynamic approach to disrupt negative, internal thoughts while simultaneously developing your new narrative.
Who we are, who we want to be, and how we show up can be different! I understand firsthand how the intersectionality of the multiple identities we all carry, along with life experiences can have a profound impact on our wellness and equilibrium. The great news is, I believe we all possess the skills necessary to be the best version of ourselves while acknowledging all of our individual parts that make us unique. As the founding therapist of Clover Care Counseling and Wellness, I believe it is never too late to start on the journey of self-discovery and transformation and I'm here to facilitate that space,
(646) 916-5492 View (646) 916-5492
Photo of Ciara Green, LMSW, Clinical Social Work/Therapist
Ciara Green
Clinical Social Work/Therapist, LMSW
Verified Verified
Malverne, NY 11565
Interviewing, Narrative Therapy, Strengths Perspective, Crisis Intervention and Gestalt Therapy to fit the needs of each individual client.
I've always been that friend everyone confided in during times of distress or need. I have an innate ability for empowering individuals. During college, I came to the realization that my purpose and passion is to help people. I have over 12 years of experience in social work. I received my bachelor's degree from C.W. Post/Long Island University and my Master of Social Work degree from Fordham University. Empowerment is my primary goal as a professional in the social work field. I strive to be that person who helps my clients find their strength within, no matter how hopeless they may feel. My communication skills and engaging
Interviewing, Narrative Therapy, Strengths Perspective, Crisis Intervention and Gestalt Therapy to fit the needs of each individual client.
I've always been that friend everyone confided in during times of distress or need. I have an innate ability for empowering individuals. During college, I came to the realization that my purpose and passion is to help people. I have over 12 years of experience in social work. I received my bachelor's degree from C.W. Post/Long Island University and my Master of Social Work degree from Fordham University. Empowerment is my primary goal as a professional in the social work field. I strive to be that person who helps my clients find their strength within, no matter how hopeless they may feel. My communication skills and engaging
(516) 604-3287 View (516) 604-3287
Photo of Simone Thomas, MS
Simone Thomas
MS
Verified Verified
South Setauket, NY 11720  (Online Only)
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
I am an empathetic listener whose passion is to help individuals, couples, and families work through conflicting emotions and life circumstances. The main theories I use are Gottman Couples Therapy, Emotionally Focused Therapy, Narrative Therapy, and Cognitive Behavioral Therapy. I encourage my clients to become their best selves by using the principles most suited to help them on that journey.
(347) 263-8868 View (347) 263-8868
Photo of Angela Mang, LMHC
Angela Mang
Licensed Mental Health Counselor, LMHC
Verified Verified
Freeport, NY 11520  (Online Only)
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
My name is Angela Mang and I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their own problems, therapy can help to bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues. The most common theoretical approaches I use in my work are CBT, DBT, narrative therapy, and strength-based therapy.
(929) 383-6997 View (929) 383-6997
Photo of Angela Marie Conde, LMFT, Marriage & Family Therapist
Angela Marie Conde
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mamaroneck, NY 10543  (Online Only)
I help clients unpack their narrative and make connections to repeating patterns.
As a licensed therapist in Westchester New York, I specialize in Individual, Couples and Marriage Counseling. Many of my clients face challenges in relationships, coping with loss, and managing life transitions. My goal is to provide support and clarity to empower positive change. I help clients create new narratives by challenging automatic thinking. Through therapy, we work to move through unhelpful thought patterns, allowing us to move beyond recurring arguments and make difficult decisions. If you're looking for an Individual, Couples or Marriage Counseling Therapist in Westchester County, NY, I'm here to help.
I help clients unpack their narrative and make connections to repeating patterns.
As a licensed therapist in Westchester New York, I specialize in Individual, Couples and Marriage Counseling. Many of my clients face challenges in relationships, coping with loss, and managing life transitions. My goal is to provide support and clarity to empower positive change. I help clients create new narratives by challenging automatic thinking. Through therapy, we work to move through unhelpful thought patterns, allowing us to move beyond recurring arguments and make difficult decisions. If you're looking for an Individual, Couples or Marriage Counseling Therapist in Westchester County, NY, I'm here to help.
(914) 269-2183 View (914) 269-2183
Photo of Cheryl Camp, MS,  , MHC, LP, Pre-Licensed Professional
Cheryl Camp
Pre-Licensed Professional, MS, , MHC, LP
Verified Verified
2 Endorsed
White Plains, NY 10601
I utilize Narrative therapy to separate the individual from the problem, allowing the individual to externalize their issues rather than internalize them.
Hello and welcome, Client-focused Mental Health Counselor with communities 27 years of experience and education in the Human Services and Mental Wellness sector as educator and facilitator to individual, families, and communities, whose demographics have mental challenges. My therapeutic style is eclectic and integrative; every individual’s therapeutic treatment is authentic and layered with complexed life experiences. My overall goal in the therapeutic process is to create a safe, non-judgmental learning environment for individuals, families, and communities on how to tap into their internal resources and potential.
I utilize Narrative therapy to separate the individual from the problem, allowing the individual to externalize their issues rather than internalize them.
Hello and welcome, Client-focused Mental Health Counselor with communities 27 years of experience and education in the Human Services and Mental Wellness sector as educator and facilitator to individual, families, and communities, whose demographics have mental challenges. My therapeutic style is eclectic and integrative; every individual’s therapeutic treatment is authentic and layered with complexed life experiences. My overall goal in the therapeutic process is to create a safe, non-judgmental learning environment for individuals, families, and communities on how to tap into their internal resources and potential.
(845) 552-0851 View (845) 552-0851
Photo of Alexa Sadowsky, MA, LMFT, Marriage & Family Therapist
Alexa Sadowsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Centereach, NY 11720
I incorporate CBT and Narrative Therapy which helps you become and embrace being an expert in your own life.
Do you feel like you’re in a constant struggle with worry, ​low motivation, panic, unpredictable moods, or with your past? Is the daily struggle​ dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful​ and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
I incorporate CBT and Narrative Therapy which helps you become and embrace being an expert in your own life.
Do you feel like you’re in a constant struggle with worry, ​low motivation, panic, unpredictable moods, or with your past? Is the daily struggle​ dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful​ and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
(516) 614-3375 View (516) 614-3375
Photo of Alice Lim, PsyD, Psychologist
Alice Lim
Psychologist, PsyD
Verified Verified
2 Endorsed
New Hyde Park, NY 11040  (Online Only)
I have a relational style and draw from psychodynamic, attachment, systems, strength-focused, narrative, and CBT/DBT models.
I am a psychologist, licensed in NYS and CA, offering teletherapy to residents of both states. I am also a returned Peace Corps volunteer and aspire for cultural humility and sensitivity in my practice. My training background is in child, adolescent, and adult individual and group therapy, as well as in neuropsychology from teaching hospitals: Brown, Harvard, and NYU; I completed my postdoctoral training at Kaiser Permanente Northern California. I use an integrated approach to treatment, incorporating a range of evidence-based therapy and my broad training experience to meet the diversity of presentations of my clients.
I have a relational style and draw from psychodynamic, attachment, systems, strength-focused, narrative, and CBT/DBT models.
I am a psychologist, licensed in NYS and CA, offering teletherapy to residents of both states. I am also a returned Peace Corps volunteer and aspire for cultural humility and sensitivity in my practice. My training background is in child, adolescent, and adult individual and group therapy, as well as in neuropsychology from teaching hospitals: Brown, Harvard, and NYU; I completed my postdoctoral training at Kaiser Permanente Northern California. I use an integrated approach to treatment, incorporating a range of evidence-based therapy and my broad training experience to meet the diversity of presentations of my clients.
(619) 949-3591 View (619) 949-3591
Photo of Gina Fiorella, LCSW, Clinical Social Work/Therapist
Gina Fiorella
Clinical Social Work/Therapist, LCSW
Verified Verified
Tarrytown, NY 10591  (Online Only)
My approach is strengths-based and narrative, as well as psychodynamic (connecting past to present).
A warm hello and welcome to my practice. As a licensed clinical social worker, I provide services primarily to adults ages 18 and up. My specialty areas include: being a parent to a child with special needs, single parenthood (by preference, divorce, loss or other), the impact of cancer within a family, anxiety, life transitions, and childhood adversity.
My approach is strengths-based and narrative, as well as psychodynamic (connecting past to present).
A warm hello and welcome to my practice. As a licensed clinical social worker, I provide services primarily to adults ages 18 and up. My specialty areas include: being a parent to a child with special needs, single parenthood (by preference, divorce, loss or other), the impact of cancer within a family, anxiety, life transitions, and childhood adversity.
View
Photo of Lisa Abrotsky - New Reflections Counseling, Inc, LMFT, EMDR, Gottman, Marriage & Family Therapist
New Reflections Counseling, Inc
Marriage & Family Therapist, LMFT, EMDR, Gottman
Verified Verified
White Plains, NY 10604
Using Talk Therapy, EMDR, Gottman Level 1 & 2 Relationship Therapy, CBT, Narrative, and mindfulness meditation practices.
As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples and families gain insight into adjustments they may need to make in the relationship. Lisa aids and supports individuals in the processes of change, healing, and empowerment.
Using Talk Therapy, EMDR, Gottman Level 1 & 2 Relationship Therapy, CBT, Narrative, and mindfulness meditation practices.
As a couple’s therapist Lisa Abrotsky integrates and explores past issues from different angles, helping couples and families gain insight into adjustments they may need to make in the relationship. Lisa aids and supports individuals in the processes of change, healing, and empowerment.
(646) 632-1516 View (646) 632-1516
Photo of Athea T. Long, LCSW, Clinical Social Work/Therapist
Athea T. Long
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Plains, NY 10603  (Online Only)
My practice methods include; narrative therapy, motivational interviewing, CBT, BT just to name a few, and I tend to focus on empowerment and strength based interventions.
I am open to treating and working with anyone who recognizes they need help. Therapy is a journey of self-exploration and as long as you are open to traveling down that road then I am open to helping you explore it. The Ideal client just has to be willing to look themselves in the mirror and believe that change is a real thing. I have treated and worked with a variety of clients who present with varying issues and life stress. I have treated severe major mental health issues as well as everyday social problems.
My practice methods include; narrative therapy, motivational interviewing, CBT, BT just to name a few, and I tend to focus on empowerment and strength based interventions.
I am open to treating and working with anyone who recognizes they need help. Therapy is a journey of self-exploration and as long as you are open to traveling down that road then I am open to helping you explore it. The Ideal client just has to be willing to look themselves in the mirror and believe that change is a real thing. I have treated and worked with a variety of clients who present with varying issues and life stress. I have treated severe major mental health issues as well as everyday social problems.
(646) 760-1734 View (646) 760-1734
Photo of Marianne Cardillo, LMFT, Marriage & Family Therapist
Marianne Cardillo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pound Ridge, NY 10576  (Online Only)
My experience has been in recognizing & processing what may be bothering us, understanding patterns & relationships, practicing mindfulness, & incorporating techniques from CBT, Narrative, & Solution Focused therapies.
"Alone we can do so little; together we can do so much." -Helen Keller---- Working together to find solutions that best work for you is one of the most important parts of the way I practice. You are the expert of your life, your wants, and your needs. I am here to collaborate and work with you in figuring out how to achieve what you want out of life, and understand how to navigate around whatever may be standing in the way of getting there. I take pride in being genuine in my practice & offering my empathy & eagerness to support you in achieving your personal goals.
My experience has been in recognizing & processing what may be bothering us, understanding patterns & relationships, practicing mindfulness, & incorporating techniques from CBT, Narrative, & Solution Focused therapies.
"Alone we can do so little; together we can do so much." -Helen Keller---- Working together to find solutions that best work for you is one of the most important parts of the way I practice. You are the expert of your life, your wants, and your needs. I am here to collaborate and work with you in figuring out how to achieve what you want out of life, and understand how to navigate around whatever may be standing in the way of getting there. I take pride in being genuine in my practice & offering my empathy & eagerness to support you in achieving your personal goals.
(475) 222-1350 View (475) 222-1350

See more therapy options for Montauk

Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.