Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Penfield, NY 14526  (Online Only)
I primarily work with children and adolescents who struggle with anxiety, depression, ADHD, school avoidance, and sports performance challenges. I also provide parenting strategies and techniques through parent-only sessions. I have 2 years of experience working as a mental health counselor, and I have worked for almost a decade supporting children, adolescents and their caregivers as a sports coach, behavior technician, and nanny. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their parents and/or guardians.
I primarily work with children and adolescents who struggle with anxiety, depression, ADHD, school avoidance, and sports performance challenges. I also provide parenting strategies and techniques through parent-only sessions. I have 2 years of experience working as a mental health counselor, and I have worked for almost a decade supporting children, adolescents and their caregivers as a sports coach, behavior technician, and nanny. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their parents and/or guardians.
(585) 539-8658 View (585) 539-8658
Photo of Lauren Ayello, LMHC, Counselor
Lauren Ayello
Counselor, LMHC
Verified Verified
Rochester, NY 14607  (Online Only)
From my clinical experiences throughout Westchester, NY and Rochester, NY, my specialty interests lie in eating disorders, mood and anxiety challenges, sports performance, and relational/family conflict.
Each individual brings their own goals to the therapeutic platform and I aim to capitalize on unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to your needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process. Whether you're seeking support for life stressors, wanting processing opportunities and coping skills development, or experiencing significant life events, we can work towards your recovery goals together.
From my clinical experiences throughout Westchester, NY and Rochester, NY, my specialty interests lie in eating disorders, mood and anxiety challenges, sports performance, and relational/family conflict.
Each individual brings their own goals to the therapeutic platform and I aim to capitalize on unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to your needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process. Whether you're seeking support for life stressors, wanting processing opportunities and coping skills development, or experiencing significant life events, we can work towards your recovery goals together.
(845) 539-0644 View (845) 539-0644
Photo of Yezenia [Jess] Hussey, LMHC-D, NCC, CASAC-T, Counselor
Yezenia [Jess] Hussey
Counselor, LMHC-D, NCC, CASAC-T
Verified Verified
9 Endorsed
Rochester, NY 14626  (Online Only)
Thinking about starting therapy or getting your child started? I’m here to give you a little motivational nudge in the right direction. Let's get rid of the outdated stigma: seeking therapy is a sign of strength, not weakness. Therapy isn’t just for when things go wrong; it’s also about personal growth! Let’s be real, we all spend so much time scrolling through social media, comparing ourselves to curated lives. Therapy can help you tune out that noise and focus on what truly matters—your own well-being. You owe it to yourself to invest in your mental health. Trust me, your future self will thank you for it.
Thinking about starting therapy or getting your child started? I’m here to give you a little motivational nudge in the right direction. Let's get rid of the outdated stigma: seeking therapy is a sign of strength, not weakness. Therapy isn’t just for when things go wrong; it’s also about personal growth! Let’s be real, we all spend so much time scrolling through social media, comparing ourselves to curated lives. Therapy can help you tune out that noise and focus on what truly matters—your own well-being. You owe it to yourself to invest in your mental health. Trust me, your future self will thank you for it.
(585) 326-5796 View (585) 326-5796
Photo of Stephanie Jackman, LCSW-R, MS, Clinical Social Work/Therapist
Stephanie Jackman
Clinical Social Work/Therapist, LCSW-R, MS
Verified Verified
2 Endorsed
Rochester, NY 14619
One of my greatest rewards as a therapist is helping clients to change their lives for the better. I have 20 years of individual, family and couples therapy experience. I take pride in providing a respectful, non-judgmental setting, with active listening and offering questions to support the process of self awareness.
One of my greatest rewards as a therapist is helping clients to change their lives for the better. I have 20 years of individual, family and couples therapy experience. I take pride in providing a respectful, non-judgmental setting, with active listening and offering questions to support the process of self awareness.
(585) 937-3212 View (585) 937-3212
Photo of Ronald Villano - Family & Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Rochester, NY 14618
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
(718) 215-9575 View (718) 215-9575
Photo of Kelsey Krueger, LMHC, MS, Counselor
Kelsey Krueger
Counselor, LMHC, MS
Verified Verified
Fairport, NY 14450  (Online Only)
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
As a therapist, I offer a warm space for collaboration. Let's explore what matters to you, and navigate the experiences that have shaped your current world. I believe that our views of ourselves/others are often negatively shaped by our environments, such as a toxic family member or pattern of failure/loss. I'd like to help you let go of negative beliefs and emotions you've held on to over the years, and make room for others that help you more effectively make movement toward your goals. I am dual-licensed in NY and IN and can serve individuals in either state virtually!
(585) 632-5610 View (585) 632-5610
Photo of Johnathan Elliott, LMHC, NCC, Counselor
Johnathan Elliott
Counselor, LMHC, NCC
Verified Verified
Fairport, NY 14450
The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to support you through this difficult time.
The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to support you through this difficult time.
(585) 598-1916 View (585) 598-1916
Photo of Melissa W Collins, MS, LMFT, Marriage & Family Therapist
Melissa W Collins
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pittsford, NY 14534
I believe in the importance of relationships; the relationship you have with yourself and your relationship with others. I work with couples to improve communication, emotional/sexual intimacy, learn love languages, rebuild respect and trust, and adjust to parenthood. I work alongside individuals who are on their journey to strengthen their emotional well being, lessen anxiety, obtain insight into triggers/behaviors and unlearn old ways of thinking with new ways of being. I help individuals and couples navigate the emotions and adjustments to life transitions, such as a child, grief and loss, careers, and relationships.
I believe in the importance of relationships; the relationship you have with yourself and your relationship with others. I work with couples to improve communication, emotional/sexual intimacy, learn love languages, rebuild respect and trust, and adjust to parenthood. I work alongside individuals who are on their journey to strengthen their emotional well being, lessen anxiety, obtain insight into triggers/behaviors and unlearn old ways of thinking with new ways of being. I help individuals and couples navigate the emotions and adjustments to life transitions, such as a child, grief and loss, careers, and relationships.
(585) 332-4837 View (585) 332-4837
Photo of Joe Aquino, MS, LMHC, Counselor
Joe Aquino
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14618
Do you feel like you have to do it all on your own? Is it just too much? I get it... and I think we can all relate to that on some level. So why not try something different? We all can face personal struggles that are so powerful, we begin to feel as though they will never end. Stepping outside of our comfort zone when reaching out for help is the first and hardest step in the process. In my practice, I want to provide you that safe place to begin feeling comfortable in uncomfortable moments.
Do you feel like you have to do it all on your own? Is it just too much? I get it... and I think we can all relate to that on some level. So why not try something different? We all can face personal struggles that are so powerful, we begin to feel as though they will never end. Stepping outside of our comfort zone when reaching out for help is the first and hardest step in the process. In my practice, I want to provide you that safe place to begin feeling comfortable in uncomfortable moments.
(585) 535-9060 View (585) 535-9060
Photo of Nicole Lambert, LMHC, NCC, Counselor
Nicole Lambert
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Webster, NY 14580
Waitlist for new clients
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
Welcome, I'm glad you're here. I am a Licensed Mental Health Counselor and I specialize in body image, disordered eating, anxiety, depression, and athletes. I am extremely passionate about helping others strengthen their relationship with themselves, their body, and food. My aim is to help others reconnect with themselves and their intuition to live fully & wholly within their body. My hope for you is that you learn to access your intuition, and develop self-compassion and self-acceptance with the parts of you that are vulnerable, raw, and unedited. I believe that everyone deserves to recognize and believe in their own value.
(585) 515-3167 View (585) 515-3167
Photo of Jamie DiMarco - Brain Works ROC, LCSW, Clinical Social Work/Therapist
Brain Works ROC
Clinical Social Work/Therapist, LCSW
Verified Verified
Spencerport, NY 14559
At Brain Works ROC, we're big believers of the "it's always darkest before dawn," philosophy. We emphasis solution focused therapies that provide opportunities to turn painful experiences into wisdom and strength, so you can achieve your goals, feel great about you and not just feel as though you're muddling through.
At Brain Works ROC, we're big believers of the "it's always darkest before dawn," philosophy. We emphasis solution focused therapies that provide opportunities to turn painful experiences into wisdom and strength, so you can achieve your goals, feel great about you and not just feel as though you're muddling through.
(585) 378-3604 View (585) 378-3604
Photo of Lorrie Johnson, LCSW, Clinical Social Work/Therapist
Lorrie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14607
Waitlist for new clients
Hi, I am really glad you stopped by. Are you struggling with the direction your life is going? Or maybe your symptoms keep you from healthy relationships, excelling at work, or living life to the fullest. Well, change is possible no matter how hard things feel. You can cultivate the life you want and deserve by engaging in strength based, compassionate, solution-focused healing. I specialize in attachment wounds, dissociation, and trauma intervention. My passion is in neuroscience; I’m trained in Ketamine, Brainspotting, Internal Family Systems, Schema, DBT, EMDR and Gottman. I see couples, individuals, and facilitate groups.
Hi, I am really glad you stopped by. Are you struggling with the direction your life is going? Or maybe your symptoms keep you from healthy relationships, excelling at work, or living life to the fullest. Well, change is possible no matter how hard things feel. You can cultivate the life you want and deserve by engaging in strength based, compassionate, solution-focused healing. I specialize in attachment wounds, dissociation, and trauma intervention. My passion is in neuroscience; I’m trained in Ketamine, Brainspotting, Internal Family Systems, Schema, DBT, EMDR and Gottman. I see couples, individuals, and facilitate groups.
(585) 209-5165 View (585) 209-5165
Photo of Camille Simonetti, PhD, Psychologist
Camille Simonetti
Psychologist, PhD
Verified Verified
Fairport, NY 14450  (Online Only)
I am a licensed psychologist who works with older adolescents and adults on a variety of mental health issues. I specialize in anxiety, depression, stress management, relationship issues, life transitions, and identity concerns. As a former college athlete, I also have a special interest in working with current and former athletes around mental health issues. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives.
I am a licensed psychologist who works with older adolescents and adults on a variety of mental health issues. I specialize in anxiety, depression, stress management, relationship issues, life transitions, and identity concerns. As a former college athlete, I also have a special interest in working with current and former athletes around mental health issues. I enjoy working with my clients to explore how their problems developed, build understanding around why their problematic patterns continue, and empower them to make meaningful changes in their lives.
(585) 481-8292 View (585) 481-8292
Photo of Christopher F Pollack, PhD, Psychologist
Christopher F Pollack
Psychologist, PhD
Verified Verified
Rochester, NY 14625
In helping children, teens, and their families, I employ a combination of compassion, creativity, understanding, and humor with clinically proven treatment methods. During my 15+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I typically begin treatment with a thorough assessment and treatment plan. Treatment incorporates both parent and child interventions. I routinely communicate with pediatricians, teachers and school personnel to assist in resolving the issues of children and teens, with parental permission.
In helping children, teens, and their families, I employ a combination of compassion, creativity, understanding, and humor with clinically proven treatment methods. During my 15+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I typically begin treatment with a thorough assessment and treatment plan. Treatment incorporates both parent and child interventions. I routinely communicate with pediatricians, teachers and school personnel to assist in resolving the issues of children and teens, with parental permission.
(585) 502-1609 View (585) 502-1609
Photo of Kelly M. Erbland, LCSW, Clinical Social Work/Therapist
Kelly M. Erbland
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618  (Online Only)
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
I believe in working cooperatively with people to help them achieve balance, personal growth, and to reach their personal goals. Many people feel isolated and their anxiety or depression prevent them from being their best self. We all have the ability to learn, grow and reach our highest potential, and we cannot do it alone. Together we can identify strengths, work through challenges, and develop the skills to achieve a higher level of peace and contentment.
(585) 636-3478 View (585) 636-3478
Photo of Michael J Pernot, LMHC, Counselor
Michael J Pernot
Counselor, LMHC
Verified Verified
Rochester, NY 14620
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
(585) 312-3617 View (585) 312-3617
Photo of Gregory Duffy, LMHC, Counselor
Gregory Duffy
Counselor, LMHC
Verified Verified
Webster, NY 14580
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
As a counselor, I value having the opportunity to support those who are feeling down, depleted, or out of sync with their lives. I help engage clients in personal reflection and provide encouragement through times of transition and change. I work to build motivation for clients needing to move out of hopelessness. I am an experienced clinician who prioritizes providing a safe, compassionate, and respectful space for clients to grow. I specialize in addressing anxiety, depression, grief, life transitions, and autism supports. My approach blends cognitive behavioral therapy skills with supportive, person-centered discussions.
(585) 645-0505 View (585) 645-0505
Photo of Frank C Johnston, PhD, Psychologist
Frank C Johnston
Psychologist, PhD
Verified Verified
Rochester, NY 14618  (Online Only)
My therapeutic style is based on the belief that good rapport is essential to accomplish our therapeutic goals. While I think in terms of family of origin issues, I intervene through many diverse approaches depending on the needs of the person.These approaches include thoughts, bodily sensations, feelings, and the experiences of childhood. I follow the lead of whom I am working with and tailor my psychotherapeutic work to fit where they are at in their psychological development. A primary focus is to help one become at ease with oneself.
My therapeutic style is based on the belief that good rapport is essential to accomplish our therapeutic goals. While I think in terms of family of origin issues, I intervene through many diverse approaches depending on the needs of the person.These approaches include thoughts, bodily sensations, feelings, and the experiences of childhood. I follow the lead of whom I am working with and tailor my psychotherapeutic work to fit where they are at in their psychological development. A primary focus is to help one become at ease with oneself.
(585) 598-9868 View (585) 598-9868
Photo of Ronald Villano - Family & Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Rochester, NY 14618
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
(631) 749-6844 View (631) 749-6844
Photo of Julia Dorsey-Gehan, LMHC, MS, NCC
Julia Dorsey-Gehan
Mental Health Counselor, LMHC, MS, NCC
Verified Verified
Rochester, NY 14610
I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.
I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.
(585) 708-1539 View (585) 708-1539
1

See more therapy options for Monroe County

Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.