Therapists in Mongaup Valley, NY

Photo of Dezarie Moskal, LCP, Counselor
Dezarie Moskal
Counselor, LCP
Verified Verified
Mongaup Valley, NY 12762  (Online Only)
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
My name is Dezarie (Dez) Moskal. I am a licensed clinical psychologist (Ph.D.) who values helping my clients live their best lives. Sometimes life deals us a tough hand, and although you have the skills to have made it this far, we can work together to help you not just "live" but excel in the life you want to live. I have worked with a diverse range of adult clients, including those experiencing depression, anxiety, chronic pain, life transitions, PTSD, ADHD, and alcohol and substance use. I have 10 years of experience working with Veterans. I have also worked with college students and people who identify as BIPOC and LGBTQ+.
(646) 551-0361 View (646) 551-0361

More Therapists Nearby

Photo of Yara Adam Whiter, LMHC, Counselor
Yara Adam Whiter
Counselor, LMHC
Verified Verified
South Fallsburg, NY 12779  (Online Only)
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.
(332) 877-9403 View (332) 877-9403
Photo of Tamie O'Neil, LMHC, Counselor
Tamie O'Neil
Counselor, LMHC
Verified Verified
Liberty, NY 12754  (Online Only)
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
Hi, I'm Tamie. I have been in the counseling field for over 12 years. I enjoy working with anyone who wants a change in their life. I believe that counseling is a way to assist people in moving forward toward meeting their goals and being their most successful selves. My sessions consist of me listening to what you want to work on, talking with you about what you are comfortable doing to create change, and creating a plan to achieve your goals. I do not use just one type of counseling but several types of counseling so that I can tailor the session to meet your needs.
(585) 875-5030 View (585) 875-5030
Photo of Gillious Soler, LCSW, Clinical Social Work/Therapist
Gillious Soler
Clinical Social Work/Therapist, LCSW
Verified Verified
Jeffersonville, NY 12748  (Online Only)
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
(646) 566-8715 View (646) 566-8715
Photo of Chantal Amoussou, LMHC, Counselor
Chantal Amoussou
Counselor, LMHC
Verified Verified
Kiamesha Lake, NY 12751  (Online Only)
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
Hi, I'm Chantal Amoussou, a bilingual (English & French) Licensed Mental Health Counselor in the state of New York. My current practice focuses on supporting adults and teens navigating grief and loss, depression, anxiety, trauma, Bipolar, anticipatory loss, substance abuse, life transitions, and relationships. Using various evidence-based techniques, I'll help you reconnect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make.
(347) 601-2873 View (347) 601-2873
Photo of Laurel Bertram, LCSW, CASAC, Clinical Social Work/Therapist
Laurel Bertram
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Monticello, NY 12701
My scope of practice includes treating individuals diagnosed with Depression, Anxiety, BiPolar Disorder, Mood Disorders, Personality Disorders, PTSD, ADHD, Eating Disorders/Obesity, and Substance Use Disorders. I believe in a multifaceted approach to treatment with individualized attention to client's specific needs. Having been employed by a major Regional Hospital as a psychiatric/addiction professional managing Emergency Room assessments and detox services on the medical/mental health units for the last five years, I have gained new insights to effective treatment planning, and improving functionality. My experience includes in-patient as well as out-patient behavioral health treatment working with adults, couples, families, and adolescents.
My scope of practice includes treating individuals diagnosed with Depression, Anxiety, BiPolar Disorder, Mood Disorders, Personality Disorders, PTSD, ADHD, Eating Disorders/Obesity, and Substance Use Disorders. I believe in a multifaceted approach to treatment with individualized attention to client's specific needs. Having been employed by a major Regional Hospital as a psychiatric/addiction professional managing Emergency Room assessments and detox services on the medical/mental health units for the last five years, I have gained new insights to effective treatment planning, and improving functionality. My experience includes in-patient as well as out-patient behavioral health treatment working with adults, couples, families, and adolescents.
(845) 208-8122 View (845) 208-8122
Photo of Jeffrey Ing, LMHC, Counselor
Jeffrey Ing
Counselor, LMHC
Verified Verified
Monticello, NY 12777  (Online Only)
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.
(646) 956-2934 View (646) 956-2934
Photo of Naomi L Franklin, LCSW-R, Clinical Social Work/Therapist
Naomi L Franklin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Swan Lake, NY 12783
Women of all ages and children ages 4-11 struggling with trauma, attachment wounds, relational difficulties, anxiety, and reaching their potential may benefit from the diverse methods and modalities that I seamlessly integrate to meet their unique needs. They may want a corrective reparative experience to incorporate new ways of being with themselves and others. They may want to be able to rewire to instill healthier habits, outlooks, and self perceptions. They want to navigate their healing journeys with newfound resilience and empowerment that I aim to facilitate.
Women of all ages and children ages 4-11 struggling with trauma, attachment wounds, relational difficulties, anxiety, and reaching their potential may benefit from the diverse methods and modalities that I seamlessly integrate to meet their unique needs. They may want a corrective reparative experience to incorporate new ways of being with themselves and others. They may want to be able to rewire to instill healthier habits, outlooks, and self perceptions. They want to navigate their healing journeys with newfound resilience and empowerment that I aim to facilitate.
(845) 328-5621 View (845) 328-5621
Photo of Rebecca Norman, LCSW, Clinical Social Work/Therapist
Rebecca Norman
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, NY 12701  (Online Only)
I am a warm, nonjudgmental psychotherapist and have been working with adults, and families for the past 12 years. Clients may begin therapy feeling anxious, hopeless, or just generally "stuck" in unhelpful patterns of behavior. Some may be struggling with relationships or doubting their own self-worth. I help clients gain clarity into their struggles and help them to unlock their "best self" potential, allowing them to feel more empowered with a renewed sense of purpose.
I am a warm, nonjudgmental psychotherapist and have been working with adults, and families for the past 12 years. Clients may begin therapy feeling anxious, hopeless, or just generally "stuck" in unhelpful patterns of behavior. Some may be struggling with relationships or doubting their own self-worth. I help clients gain clarity into their struggles and help them to unlock their "best self" potential, allowing them to feel more empowered with a renewed sense of purpose.
(631) 309-2448 View (631) 309-2448
Photo of Gabriell Gereau, LMHC, Counselor
Gabriell Gereau
Counselor, LMHC
Verified Verified
Ferndale, NY 12734  (Online Only)
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
Hello! My name is Gabriell (Gabbi) Gereau, and I am a Licensed Mental Health Counselor in the state of NY, though I now live in Massachusetts. I love helping others improve their mental health and overall well-being, whether it be through play therapy, mindfulness exercises, talking through past trauma, or focusing on day-to-day stressors. Navigating life as a child, teenager, or young adult can be difficult. You are constantly learning new things, facing new challenges, and trying to adapt to our ever-changing world.
(646) 718-6820 View (646) 718-6820
Photo of Briana Kreamer, LMHC, Counselor
Briana Kreamer
Counselor, LMHC
Verified Verified
Loch Sheldrake, NY 12759  (Online Only)
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
Hi, I am Briana Kreamer, a Licensed Mental Health Counselor with over 4 years of clinical experience. I am comfortable meeting with all types of clients, focusing on depression, anxiety, life stressors, life transitions, and interpersonal concerns. I have worked with various clients with diagnoses, most frequently depression, anxiety, bipolar disorder, and substance misuse. I pull from different types of therapy that include Cognitive Behavioral, SFBT, Narrative, Motivational Interviewing, and Strength-Based. I believe in approaching each client openly and with empathy to help find the best way to help the client meet their goals.
(518) 990-7789 View (518) 990-7789
Photo of Tricia Philbert, LCSW, Clinical Social Work/Therapist
Tricia Philbert
Clinical Social Work/Therapist, LCSW
Verified Verified
South Fallsburg, NY 12779  (Online Only)
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
Hi, my name is Tricia Philbert and I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life in spite of experiences, trauma, and negative self-thought. There is a better version of you, let's find it together! My mission in life is to see young women and adult women become the best version of themselves. I specialize in trauma-related issues that result in low self-worth, anxiety, depression, suicidal ideation, identity crisis, etc. I do this work filled with enthusiasm and grace.
(646) 713-1930 View (646) 713-1930
Photo of Maryann Ryan, MSN, PMHNP
Maryann Ryan
MSN, PMHNP
Verified Verified
Monticello, NY 12777
I am a nurse practitioner holding dual board certifications in psychiatry and family medicine. I specialize in the medical management of mental disorders of children, adults and the elderly. My experience includes treating depression, anxiety, trauma, psychosis, attention deficit disorder, dementia, substance abuse, among other conditions. In addition I am registered to certify patients for Medical Marijuana. For those that prefer to address their issues from home, telehealth is available. I provide psychiatric evaluations and medication management.
I am a nurse practitioner holding dual board certifications in psychiatry and family medicine. I specialize in the medical management of mental disorders of children, adults and the elderly. My experience includes treating depression, anxiety, trauma, psychosis, attention deficit disorder, dementia, substance abuse, among other conditions. In addition I am registered to certify patients for Medical Marijuana. For those that prefer to address their issues from home, telehealth is available. I provide psychiatric evaluations and medication management.
(845) 286-9375 View (845) 286-9375
Photo of Susan Bennett, LMHC, Counselor
Susan Bennett
Counselor, LMHC
Verified Verified
Cochecton, NY 12726  (Online Only)
Hello! I’m Susan Bennett and I am a licensed mental health counselor. My approach to therapy is warm and empathic to provide you with a safe space to explore what you need to in order to heal. My areas of practice are supporting people with anxiety, depression, phase of life/adjustment issues, healing from trauma, grief, relationship issues, self-esteem, spirituality, and women’s issues.
Hello! I’m Susan Bennett and I am a licensed mental health counselor. My approach to therapy is warm and empathic to provide you with a safe space to explore what you need to in order to heal. My areas of practice are supporting people with anxiety, depression, phase of life/adjustment issues, healing from trauma, grief, relationship issues, self-esteem, spirituality, and women’s issues.
(646) 718-2950 View (646) 718-2950
Photo of Jennifer Stimpson - Silver Lining Therapy, LMHC, LPC, Counselor
Silver Lining Therapy
Counselor, LMHC, LPC
Verified Verified
Lake Huntington, NY 12752  (Online Only)
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
(877) 245-4637 View (877) 245-4637
Photo of Deborah Chandler, PhD, Psychologist
Deborah Chandler
Psychologist, PhD
Verified Verified
South Fallsburg, NY 12779
I am most effective when working with a patient who wants to change but feels frustrated with how to make this happen.
I am most effective when working with a patient who wants to change but feels frustrated with how to make this happen.
(845) 377-0570 View (845) 377-0570
Photo of Thomasina Brown, MA, MS, CAMS
Thomasina Brown
MA, MS, CAMS
Verified Verified
1 Endorsed
Monticello, NY 12701  (Online Only)
I am a Certified Anger Management Specialist that builds healthy relationships with my clients. I take pride in learning about my clients so I can be effective by creating an intervention plan specifically for each client based on their needs. I empower my clients by utilizing coaching and different positive techniques from Cognitive Behavior Therapy. I provide services through 4 or more sessions and I am available via phone or text after hours for support if needed in between sessions.
I am a Certified Anger Management Specialist that builds healthy relationships with my clients. I take pride in learning about my clients so I can be effective by creating an intervention plan specifically for each client based on their needs. I empower my clients by utilizing coaching and different positive techniques from Cognitive Behavior Therapy. I provide services through 4 or more sessions and I am available via phone or text after hours for support if needed in between sessions.
(845) 832-4102 View (845) 832-4102
Photo of Jennifer J Diehl, LCSWR, Clinical Social Work/Therapist
Jennifer J Diehl
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Callicoon, NY 12723  (Online Only)
Hello! I Now accepting new clients! NO wait-list! I am so happy you're here and look forward to meeting you ! I have been practicing psychotherapy over a decade and will love seeing you grow and thrive while we work together. I have experience working with a wide range of populations including adolescents, adults and families. I have worked in both inpatient and outpatient settings, hospitals, school and corrections. My wide range of experience allows me to assist many people including people suffering with depression, PTSD, anxiety and more.
Hello! I Now accepting new clients! NO wait-list! I am so happy you're here and look forward to meeting you ! I have been practicing psychotherapy over a decade and will love seeing you grow and thrive while we work together. I have experience working with a wide range of populations including adolescents, adults and families. I have worked in both inpatient and outpatient settings, hospitals, school and corrections. My wide range of experience allows me to assist many people including people suffering with depression, PTSD, anxiety and more.
(845) 539-1430 View (845) 539-1430
Photo of Kelly A Gallagher, LCSW, Clinical Social Work/Therapist
Kelly A Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Monticello, NY 12701  (Online Only)
I have experience in working with individuals suffering from PTSD, Depression, Anxiety, OCD, ADHD, difficulties in relationships or in school. I also have experience working with couples, families, and running therapy groups. My approach to therapy is holistic in nature, where I practice many modalities to meet the needs of the individuals I serve.
I have experience in working with individuals suffering from PTSD, Depression, Anxiety, OCD, ADHD, difficulties in relationships or in school. I also have experience working with couples, families, and running therapy groups. My approach to therapy is holistic in nature, where I practice many modalities to meet the needs of the individuals I serve.
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Photo of Kim S Spicciatie - Kim S Spicciatie, LCSW P.C., LCSW, Clinical Social Work/Therapist
Kim S Spicciatie, LCSW P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Monticello, NY 12701
Sometimes we all need a little help. None of us have life all figured out! We all have distressing situations at work and home, and difficult feelings about our past that we should probably talk about. Relationship problems, anger, poor boundaries, mental illness, trauma, all add to daily stress. The good news is, strategies are available to change what isn't working on our lives, alter how we think, become mindful of our strengths, and increase our capacity to experience more joy! I've been helping clients to live their best lives and improve well-being for more than 17 yrs. Let's talk, and see if I am a good fit for you!
Sometimes we all need a little help. None of us have life all figured out! We all have distressing situations at work and home, and difficult feelings about our past that we should probably talk about. Relationship problems, anger, poor boundaries, mental illness, trauma, all add to daily stress. The good news is, strategies are available to change what isn't working on our lives, alter how we think, become mindful of our strengths, and increase our capacity to experience more joy! I've been helping clients to live their best lives and improve well-being for more than 17 yrs. Let's talk, and see if I am a good fit for you!
(516) 864-4161 View (516) 864-4161

How does your Therapist compare?

Number of Therapists in Mongaup Valley, NY

< 10

Therapists in Mongaup Valley, NY who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% ADHD
100% Chronic Pain
100% Grief

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Oxford

How Therapists in Mongaup Valley, NY see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Mongaup Valley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.