Therapists in Minoa, NY
![Photo of Jennifer Bellavia, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e647270-11e9-477e-a1f6-f87ed65793b1/1/320x400.png)
Navigating the landscape of mental health can be challenging, and finding the right professional is crucial. I specialize in working with children, adolescents, and young adults, providing a space for them to identify and modify unhelpful thought and actions. My expertise encompasses a range of issues, including traumatic stress, transitions, self-esteem, school-related challenges, behavioral difficulties, anxiety, depression, ADHD, and Autism Spectrum Disorder. I embrace an accepting, strengths-based, and evidence-based approach.
Navigating the landscape of mental health can be challenging, and finding the right professional is crucial. I specialize in working with children, adolescents, and young adults, providing a space for them to identify and modify unhelpful thought and actions. My expertise encompasses a range of issues, including traumatic stress, transitions, self-esteem, school-related challenges, behavioral difficulties, anxiety, depression, ADHD, and Autism Spectrum Disorder. I embrace an accepting, strengths-based, and evidence-based approach.
![Photo of Michelle Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5516efee-10da-4487-a24e-b66a927cd5c9/1/320x400.png)
I take a multifaceted systemic approach to treating individuals. This means that I focus on improving patterns within a client's interpersonal system so that everyone is communicating better, having less conflict, and improving closeness in relationships. I also take a strengths-based approach to help people focus on what they do best and help optimize functioning in other areas. I am certified in trauma-focused CBT and other evidence-based modalities. I nurture a warm environment, one of inclusiveness and cultural & racial sensitivity.
I take a multifaceted systemic approach to treating individuals. This means that I focus on improving patterns within a client's interpersonal system so that everyone is communicating better, having less conflict, and improving closeness in relationships. I also take a strengths-based approach to help people focus on what they do best and help optimize functioning in other areas. I am certified in trauma-focused CBT and other evidence-based modalities. I nurture a warm environment, one of inclusiveness and cultural & racial sensitivity.
More Therapists Nearby
![Photo of Veronica Llovera-Talucci, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d1dd3bd-391f-48be-9204-33701d610ea0/2/320x400.jpeg)
Veronica Llovera-Talucci
Clinical Social Work/Therapist, LCSW
Verified Verified
East Syracuse, NY 13057 (Online Only)
Taking the steps to attend to your needs by creating an intentional therapeutic space can be challenging and so rewarding! Doing the work that needs to be done will increase your self-awareness, self-worth, and motivate you to consistently practice self-care. Be brave and lean into yourself!
Taking the steps to attend to your needs by creating an intentional therapeutic space can be challenging and so rewarding! Doing the work that needs to be done will increase your self-awareness, self-worth, and motivate you to consistently practice self-care. Be brave and lean into yourself!
![Photo of Carrie Corby, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97e738a0-16f3-4d3b-b520-48e85f6b02f6/3/320x400.jpeg)
Carrie Corby
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Syracuse, NY 13057
Not accepting new clients
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
Living our best life authentically with our values and principles is possible yet difficult at times. There are challenges in our own potential and sometimes we carry that into relationships we have with ourselves, parents, children, significant others, friends, teachers and/or coworkers. The therapeutic relationship is the foundation to personal growth. The focus in my practice is psychotherapy for children, adolescents, and adults. I work in developing a trusting, safe, supportive environment so you are able to develop strategies to improve your overall quality of life through various therapeutic modalities.
![Photo of Megan Nugent, LMHC, CCPT, Counselor](https://photos.psychologytoday.com/e9402d1a-a3c2-46ef-85ad-d4e73fdca099/1/320x400.jpeg)
Offering Ketamine Assisted Psychotherapy! I specialize in holistic and body-based approaches to healing complex trauma, dissociative disorders, anxiety and depression. My clients often come to me feeling as if they are living their lives in fight or flight mode, experiencing overwhelming anxiety that results in shame or unrelenting self-criticism. Often they feel stuck in conflict within their own heads, trapped in a cycle of wanting to create change but feeling unable to make it happen. If this sounds like you, I am here to help you reclaim hope and uncover your inner healing.
Offering Ketamine Assisted Psychotherapy! I specialize in holistic and body-based approaches to healing complex trauma, dissociative disorders, anxiety and depression. My clients often come to me feeling as if they are living their lives in fight or flight mode, experiencing overwhelming anxiety that results in shame or unrelenting self-criticism. Often they feel stuck in conflict within their own heads, trapped in a cycle of wanting to create change but feeling unable to make it happen. If this sounds like you, I am here to help you reclaim hope and uncover your inner healing.
![Photo of Julie Lovenberg, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/257f4ab9-1d14-42dc-8151-c4c60f95fb12/2/320x400.jpeg)
Julie Lovenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
East Syracuse, NY 13057 (Online Only)
Do your emotions feel too big or like you struggle to feel anything at all? Do you feel overwhelmed easily or like you care too much? Do you feel unsafe to be your authentic self around others? Have you gone through a recent life change and suddenly feel unsure of where you're headed? Are you a lot harder on yourself than you would be on anyone else? Do you feel alone and need some support?--- You deserve to feel a balance in your emotions, a direction in your life, and a sense of safety and community. It may not feel like it right now, but all these things are possible.
Do your emotions feel too big or like you struggle to feel anything at all? Do you feel overwhelmed easily or like you care too much? Do you feel unsafe to be your authentic self around others? Have you gone through a recent life change and suddenly feel unsure of where you're headed? Are you a lot harder on yourself than you would be on anyone else? Do you feel alone and need some support?--- You deserve to feel a balance in your emotions, a direction in your life, and a sense of safety and community. It may not feel like it right now, but all these things are possible.
![Photo of Kelly O'Brien, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/757ea1c1-d1dd-4721-87fe-c3b6bb02f21d/1/320x400.jpeg)
Kelly O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
East Syracuse, NY 13057 (Online Only)
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
Life can be stressful and overwhelming. Having a skilled therapist to help clarify your thoughts and feelings can be helpful to break down the barriers between where you are and where you want to be. As Licensed Clinical Social Worker, I’m here for you to do just that by providing a safe-non-judgmental environment for self-exploration.
![Photo of Dr. Kim A Guarascio, PhD, Psychologist](https://photos.psychologytoday.com/3667f8f0-9e26-44e9-a9ab-d86bd4212c61/2/320x400.jpeg)
Your eyes barely open, and the thought hits you like a gut punch: "How much weight did I gain?” Still half asleep, you are on the scale, holding your breath until you see the number. “What the—?” FOUR pounds?” Your relentless inner critic booms in your head: “You don’t deserve to eat today! You are fat and ugly!” The critic voice is there all day long, dogging your every move. “Skip lunch! You don’t have time for that!” Staring blankly at the screen at work, you can’t seem to focus or concentrate. You don't join in the birthday celebration in the break room. The side eye and silent judging of what's on your plate are just too much.
Your eyes barely open, and the thought hits you like a gut punch: "How much weight did I gain?” Still half asleep, you are on the scale, holding your breath until you see the number. “What the—?” FOUR pounds?” Your relentless inner critic booms in your head: “You don’t deserve to eat today! You are fat and ugly!” The critic voice is there all day long, dogging your every move. “Skip lunch! You don’t have time for that!” Staring blankly at the screen at work, you can’t seem to focus or concentrate. You don't join in the birthday celebration in the break room. The side eye and silent judging of what's on your plate are just too much.
![Photo of Anna Pavia, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da0f813-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
I am a licensed Clinical Social Worker who works with adolescents, adults and families. I have extensive experience working with a variety of psychological issues, including, depression, anxiety, adjustment/relationship issues, loss/grief, medical/chronic illness, trauma-related distress, low self esteem, anger management and disordered eating. I believe that an integrative approach is crucial when working with my clients and primarily utilize Cognitive Behavioral Therapy and Motivational Interviewing along with being certified as a Mental Health Integrative Medicine Provider.
![Photo of Kellee Kalfass, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8cc84a4-3298-4d65-9585-64b7b2dc928e/2/320x400.jpeg)
Kellee Kalfass
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
East Syracuse, NY 13057
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
Are you feeling tired, overwhelmed or even helpless in today's society? Do you want to feel more connected with others, in control of your emotions and live a more fulfilling life? I work with a variety of clients who feel overwhelmed with daily difficulties, as well as life struggles; often not knowing where to begin. This can lead to feeling anxious, depressed and alone. Together we can work to set boundaries with others, be more present with the people you care about and improve your quality of life.
![Photo of Sarah McGuire-Mendoza, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c9a5c9c-d639-46a1-892b-1c821d4b5478/1/320x400.jpeg)
Sarah McGuire-Mendoza
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
East Syracuse, NY 13057 (Online Only)
8/2024: I currently have a couple of morning and early afternoon openings Monday-Thursday. Hi, hello, and welcome! I’m glad you’re here, taking the first big step towards making change in your life. I know it can be intimidating, but therapy doesn’t have to be overwhelming. I’m here to help you get where you want to be in life, and that is something we can do together. My specialties are anxiety, panic, stress management, and chronic or new medical conditions, including pain. If you'd like to schedule a free consultation or learn more about me please check out my website for more information!
8/2024: I currently have a couple of morning and early afternoon openings Monday-Thursday. Hi, hello, and welcome! I’m glad you’re here, taking the first big step towards making change in your life. I know it can be intimidating, but therapy doesn’t have to be overwhelming. I’m here to help you get where you want to be in life, and that is something we can do together. My specialties are anxiety, panic, stress management, and chronic or new medical conditions, including pain. If you'd like to schedule a free consultation or learn more about me please check out my website for more information!
![Photo of Antonietta M Chairmonte, LCSWR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc2096d9-7458-48ab-8b60-6e06ddf331c1/1/320x400.jpeg)
Antonietta M Chairmonte
Clinical Social Work/Therapist, LCSWR
Verified Verified
East Syracuse, NY 13057
Life can be difficult especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a neutral, objective, & non- judgmental person to talk with. I value the opportunity to work as a team to tap into an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psychoeducational approach to support individuals as they learn healthier methods to cope with various life stressors.
Life can be difficult especially when a person is struggling in their relationships or has been traumatized. These stressors can lead to depression & anxiety. It can help to have a neutral, objective, & non- judgmental person to talk with. I value the opportunity to work as a team to tap into an individual’s self-awareness & their own inner wealth of knowledge as they move towards growth, change, & healing. I use a variety of evidence based treatment approaches personalized for each client. I also use a psychoeducational approach to support individuals as they learn healthier methods to cope with various life stressors.
![Photo of Jessica Carson - Fortitude Mental Health Counseling, Pllc, LMHC, Counselor](https://photos.psychologytoday.com/e5300a4b-58dc-4f2a-a505-4897c377dde3/2/320x400.jpeg)
We believe strongly in the importance of a healthy mind for whole-body wellness. If you experience stress, anxiety, avoidance, loss of motivation or passion, hardships in your relationships or feel disconnected from yourself or others you may wonder how to get unstuck or cope with these challenges. Counseling can help with developing greater self-acceptance and awareness, improved interpersonal relationships, healthier perspectives to our problems, better management and understanding of our emotions, and regulating our nervous system. We are here to help guide you through your journey to empowerment, healing and personal growth.
We believe strongly in the importance of a healthy mind for whole-body wellness. If you experience stress, anxiety, avoidance, loss of motivation or passion, hardships in your relationships or feel disconnected from yourself or others you may wonder how to get unstuck or cope with these challenges. Counseling can help with developing greater self-acceptance and awareness, improved interpersonal relationships, healthier perspectives to our problems, better management and understanding of our emotions, and regulating our nervous system. We are here to help guide you through your journey to empowerment, healing and personal growth.
![Photo of Megan McPeak, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/42fd032f-a41d-4509-b41c-601c8932947f/3/320x400.jpeg)
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
My name is Megan McPeak and I am a New York State Licensed Clinical Social Worker in East Syracuse, NY. I provide short and long term individual therapy to adolescents and adults that are experiencing anxiety, depression, grief and loss, low self-esteem, relationship problems, life transitions, complex family dynamics, chronic illnesses, and other challenges.
![Photo of Pat McFalls, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47e9edb9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pat McFalls
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
East Syracuse, NY 13057
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
Over the past 35 years, I've had the privilege of working with individuals in a multitude of environments from residential facilities to outpatient community mental health clinics. My experience has taught me the importance of respecting one's humanity through the use of a compassionate, nonjudgemental, and supportive approach. It is my firm belief that we all have the capacity for change. There is an inherent resilient nature within us that can be strengthened and utilized to achieve goals. My practice is directed toward empowering individuals to build on their strengths. I value "seeing the person and not the diagnosis".
I am a psychotherapist with 35 years experience in providing individual/family therapy to adults and adolescents. I value working with a diversity of people and in my work I utilize various treatment modalities tailored to meet each individual's unique needs. I believe therapy should be interactive, collaborative and goal oriented. I have experience working with a wide range of issues including trauma, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss and relationship concerns.
I am a psychotherapist with 35 years experience in providing individual/family therapy to adults and adolescents. I value working with a diversity of people and in my work I utilize various treatment modalities tailored to meet each individual's unique needs. I believe therapy should be interactive, collaborative and goal oriented. I have experience working with a wide range of issues including trauma, depression, anxiety/stress, sexual abuse, domestic violence, grief/loss and relationship concerns.
![Photo of Kristin Ressel-Dickerson, LMFT, GC-C, Marriage & Family Therapist](https://photos.psychologytoday.com/11fafede-e509-461d-b152-c3cbe2412ade/2/320x400.jpeg)
Kristin Ressel-Dickerson
Marriage & Family Therapist, LMFT, GC-C
Verified Verified
1 Endorsed
East Syracuse, NY 13057 (Online Only)
Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your pace towards creating room to process difficult emotions and utilize relationships as a vessel for healing.
Relationships hold an extraordinary amount of power in our lives, and having a trustworthy relationship with a therapist can fortify your ability to tap into that power and transform it into growth. Couples, individuals, and families come to therapy to address challenges that often feel overwhelming and scary. Together, we can work at your pace towards creating room to process difficult emotions and utilize relationships as a vessel for healing.
![Photo of Buffy Curtis, LCAT, ATR, BC, EMDR, Art Therapist](https://photos.psychologytoday.com/c5ecd9d5-a5cc-47f2-b430-33530e410f28/2/320x400.jpeg)
Buffy Curtis
Art Therapist, LCAT, ATR, BC, EMDR
Verified Verified
2 Endorsed
East Syracuse, NY 13057 (Online Only)
Overwhelmed, disconnected or simply burned out? Do you find yourself falling into old habits repeatedly, while confused as to how you got there? In this fast paced life it is so easy to neglect caring for ourselves and dismiss our needs. For over 15 years I have been helping individuals with early childhood trauma, complex trauma, self-esteem, mood disorders and chronic health disorders to reignite the joy in their lives and feel whole again. You deserve to love yourself, and together we can create a space where you can grow into loving yourself and the life you live! I cannot wait to speak with you!
Overwhelmed, disconnected or simply burned out? Do you find yourself falling into old habits repeatedly, while confused as to how you got there? In this fast paced life it is so easy to neglect caring for ourselves and dismiss our needs. For over 15 years I have been helping individuals with early childhood trauma, complex trauma, self-esteem, mood disorders and chronic health disorders to reignite the joy in their lives and feel whole again. You deserve to love yourself, and together we can create a space where you can grow into loving yourself and the life you live! I cannot wait to speak with you!
![Photo of Jill Weldum, MA, LMFT, CCPT, Marriage & Family Therapist](https://photos.psychologytoday.com/462bfa75-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill Weldum
Marriage & Family Therapist, MA, LMFT, CCPT
Verified Verified
4 Endorsed
East Syracuse, NY 13057
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Are the stressors of day to day life taking their toll on your family's relationship? Everyone needs help sometimes- we are hard-wired to need connection. When we are feeling isolated or unseen, our day to day life feels emptier and our mental and physical health pay the price.
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Are the stressors of day to day life taking their toll on your family's relationship? Everyone needs help sometimes- we are hard-wired to need connection. When we are feeling isolated or unseen, our day to day life feels emptier and our mental and physical health pay the price.
![Photo of Tiffany Pollack Guenther, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/8d2e251e-e42f-4228-917b-8e3eafb7e15a/2/320x400.jpeg)
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
Do you feel like words may not fully address your experiences? Are you looking for strengths-based support to discover and embody a way of behaving, or relating that feels better to you? Art therapy can allow you to explore your feelings and work through your experiences on a somatic (bodily) level. It can help integrate trauma and promote resilience.
See more therapy options for Minoa
How does your Therapist compare?
Number of Therapists in Minoa, NY
< 10
Therapists in Minoa, NY who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Behavioral Issues |
100% | Family Conflict |
100% | Coping Skills |
100% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | UnitedHealthcare UHC | UBH |
How Therapists in Minoa, NY see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Minoa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.