In Person Therapists in Middletown, NY

I enjoy watching people grow through challenging experiences and perceiver. Clients working with me with identify their own self worth and use their strengths to overcome obstacles. I love working with kids, teens and young adults.

I whole-heartedly believe in the concept of “Feel then Heal.” Together, we can explore what is going on that is preventing you from living the life you want to live and cultivate solutions that realistically fit your life. I take a strength-based approach to counseling and believe you already possess the answers you need to become the best version of yourself, and that it is simply my job to help you find them. We can explore the thought patterns that may be preventing you from being able to move towards your goals and actively begin thinking about situations in a more positive way.

While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.

You have arrived at this page perhaps searching for answers to your anxiousness, depression, or just simply needing a life change. Navigating through that space can be overwhelming. I have over a decade of experience helping people like yourself walk through these life challenges. Hopefully, through your desire for change in your life, we'll find the success that you deserve. Let's talk and come up with a plan for your best self.

I believe in hope - the hope that things will change for the better. And they will! Sometimes, though our particular life circumstance can become so painful that it is hard to see our way out, to find peace with ourselves or acceptance of our present situation. I will help you find your path. Whether you are struggling with personal issues or having a difficult time with a life partner or other family member, together we will find a way that you will be able to have the hope of coping with your issues.

I am a strengths-based therapist who builds my clients up so that they can face any challenge. Rather than giving them a fish, I teach them to fish! I use cognitive-behavioral therapy to help my clients reach success!

Are you struggling with something? Anything at all? Well then, you’re looking in the right place. I believe therapy should be a part of everyone's self-exploration and self-care process. Happiness and wellness comes from so many aspects of a person’s life. Until those parts are balanced and fulfilled, then struggles may exist. Whether it’s cognitive, social, romantic, spiritual, behavioral, or any other part of your existence, it’s important to me. My goal as a therapist is to help you become the best and happiest version of yourself. I’ll be right by your side, supporting you in every step of your process.

Windsor Counseling West's licensed professionals provide caring and compassionate counseling services for adults, children, adolescents, couples, and families coping with a wide variety of issues and concerns, including: anxiety, depression, life partner issues, phase of life challenges, adolescent mood and behavioral issues, divorce, co-parenting, ADHD, school related issues, life stressors, employment / career related stressors, and interpersonal conflicts. Today life can be complex and challenging, and everyone at some point can benefit from therapeutic support and guidance. Whether struggling with parenting, marriage, career or family, or experiencing symptoms of common mental health concerns, we are here to help.

Creating Connections is a culturally sensitive practice and our therapists are passionate about helping to foster the healing process of those in need Janet is a Licensed Master Level Social Worker licensed in New York State. She is a graduate, of Hunter College School of Social Work where she received her MSW. She has over 20 years of experience in the area of mental health. Her diverse experience includes therapy with individuals, couples, adolescents, and families. She also provides services to court mandate individuals with severe mental illnesses. Janet is enthusiastic about this field of work, and is ready to meet with you.

Life has its stressors and sometimes you just need someone to talk to. By giving individuals the space to talk through what may be weighing on their mind, it helps detangle those thoughts so they can be viewed from a different perspective. Having that different perspective can give the opportunity to use coping skills and strategies that help clients meet their short- and long-term goals. I have worked with individuals who are trying to cope with grief and loss, trauma, daily stressors, anxiety, and depression. I strive to provide a safe, no judgement space for those who need a listening ear.

Life happens! And when it does, we can feel an endless range of emotions. Anxiety, depression, sadness, anger, happiness and the list goes on. While all of these feelings are normal and healthy, it can be overwhelming to experience them. That’s where I come in!

I believe it is a privilege to enter your world and share your experience. In therapy, I believe in asking good questions and standing beside you as you choose healing, wellness, and meaningfulness. I use an eclectic mix of techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Trust-Based Relational Intervention, and Integrative Medicine, based specifically on your needs and goals.

My name is Kristine Baker. I am a licensed Marriage and Family Therapist with over 8 years of clinical experience working with various individuals and couples with Anxiety, Family Conflict, Military, Relationship Issues, Trauma, and PTSD. I can help provide tools necessary to combat current areas of struggle as well as highlight resources you already have. Some of my treatment modalities include Experiential Therapy, EMDR, Family Therapy, Family Systems, and Family / Marital therapies. I believe that one of the most significant components of treatment is learning healthy coping tools necessary to combat current areas of struggle.

Regina Orsi has been the owner of Synergy of Spirit Counseling & Hypnosis Center since 1998. She is a gifted and compassionate Licensed Psychotherapist and Metaphysical Healer. She has been on a spiritual quest to provide clients with innovative techniques to heal the body, mind,and soul in an accelerated fashion. With gentle guidance, you can reinvent your life, sculpting it to your personalized image. Allow yourself to be at peace, regardless of your life circumstances!

Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.

Engaging in the therapeutic process can add great value to your life, including a deeper understanding of yourself and having the space to identify areas for growth. It is a unique space for you, separate from your everyday life; a calming place to enter, to breathe, and take time to identify your thoughts and feelings in such a busy and fast-paced world. I aim to provide highly individualized treatment, in a non-judgmental and empowering way. treatment, in a non-judgmental and empowering way. I am passionate about working together, to provide an outlet of support, and allow for a space to heal, and build insight for growth.

Asking for help is hard. It’s so natural for us as humans to suffer in silence, to hide ourselves because of the shame that we feel about saying, “Hey, I’m struggling.” My goal is to help you have the hard conversations. To listen to how you’re feeling, and to help you get what you need. You don’t have to do it alone. I aim to offer support to anyone who is struggling with their mental health by practicing a person-centered approach and utilizing my experience with a variety of approaches, including CBT, DBT, motivational interviewing, positive psychology, mindfulness and coping skills development.

Clearly you have taken the first step into your wellbeing. As a psychologist, I will respect your narrative working alongside you to explore the barriers keeping you stuck. I commit to be with as you explore and challenge concerns, barriers, deepening your self-awareness so that you may live your authentic life. I received my PhD in Clinical Psychology from the Graduate School of The City University of New York. I am a licensed clinical psychologist in the State of New York.

There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.