Mindfulness-Based (MBCT) Therapists in Middle Village, NY
Everyone should feel good about themselves and enjoy life and so, there are many tools and strategies that you can learn while in therapy that can help you control your symptoms, such as mindfulness and exploring the way you think and process experiences,exploring your past and actively implimenting these tools with your therapist while engaged in session.
Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with depression and anxiety and work to reduce negative and detrimental self destructive behaviors. I work to provide you with the support and guidance needed to become independent again and free of depression,anxiety and fear.
Everyone should feel good about themselves and enjoy life and so, there are many tools and strategies that you can learn while in therapy that can help you control your symptoms, such as mindfulness and exploring the way you think and process experiences,exploring your past and actively implimenting these tools with your therapist while engaged in session.
Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with depression and anxiety and work to reduce negative and detrimental self destructive behaviors. I work to provide you with the support and guidance needed to become independent again and free of depression,anxiety and fear.
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Middle Village, NY 11379
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
Using cognitive behavioral therapy, rational emotive behavioral therapy, and mindfulness techniques, my goal is to help you address what’s happening within.
The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you’re feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship. Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle.
Using cognitive behavioral therapy, rational emotive behavioral therapy, and mindfulness techniques, my goal is to help you address what’s happening within.
The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you’re feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship. Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle.
As a counselor, I incorporate several theories and practices, including (primarily) Acceptance and Commitment Therapy (ACT), Multicultural Counseling and Therapy; Existential Therapy, and Mindfulness-Based Cognitive Therapy.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
As a counselor, I incorporate several theories and practices, including (primarily) Acceptance and Commitment Therapy (ACT), Multicultural Counseling and Therapy; Existential Therapy, and Mindfulness-Based Cognitive Therapy.
As a former musician and NYC public school teacher, I have worked with people of all ages and backgrounds, as well as with their family members, providing support and guidance on a wide variety of issues. I have also helped artists, musicians, actors, and athletes with performance anxiety, confidence, and related concerns.
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Middle Village, NY 11379
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
Beth Lauren Chapnick
Art Therapist, MA, LCAT
Verified Verified
Middle Village, NY 11379 (Online Only)
Are you going through a difficult time in your life? Do things feel overwhelming to you and you're not sure how to manage it? A therapist is someone who walks alongside you on your journey and provides support in the way that you need it most. We not only explore your current concerns, but we dig deeper in your past to prevent those issues from creating patterns in our lives.
Are you going through a difficult time in your life? Do things feel overwhelming to you and you're not sure how to manage it? A therapist is someone who walks alongside you on your journey and provides support in the way that you need it most. We not only explore your current concerns, but we dig deeper in your past to prevent those issues from creating patterns in our lives.
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Middle Village, NY 11379
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
Discover the best in you @ Discovery Mental Health
Counselor, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Middle Village, NY 11379 (Online Only)
¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.
¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
Stephanie Napolitano
Counselor, MA, LMHC, GC-C
Verified Verified
Middle Village, NY 11379 (Online Only)
If you're finding it difficult to cope with grief, I'm here to guide you through these emotions and help you discover a way forward. I'm deeply committed to reshaping how we perceive grief—not as a condition to be treated, but as a personal, ongoing journey that is unique to each individual and doesn’t adhere to a set timeline. My approach is mindful and collaborative, supporting clients as they navigate the complex emotions and reactions that accompany grief and loss. I view each person holistically, considering emotional, physical, cognitive, and, when applicable, spiritual aspects throughout the healing process.
If you're finding it difficult to cope with grief, I'm here to guide you through these emotions and help you discover a way forward. I'm deeply committed to reshaping how we perceive grief—not as a condition to be treated, but as a personal, ongoing journey that is unique to each individual and doesn’t adhere to a set timeline. My approach is mindful and collaborative, supporting clients as they navigate the complex emotions and reactions that accompany grief and loss. I view each person holistically, considering emotional, physical, cognitive, and, when applicable, spiritual aspects throughout the healing process.
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Family and Personal Counseling
Family & Personal Counseling
Ronald Villano
Family and Personal Counseling
Family and Personal Counseling
Family and Personal Counseling
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Middle Village, NY 11379
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
GRAND OPENING JULY 2019-----Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how.
GRAND OPENING JULY 2019-----Every type of problem you encounter - relationships, bereavement, anxiety, panic, attention, eating, substance abuse, addiction - all deal with one topic...change. Combining an extensive professional background with the life-changing experience of losing of my 17-year old son, Michael, has helped me to create a simple series of tools that anyone can use to help them through even the darkest of times. You have the power to change the way you look at living. My team of therapists will show you how.
I am a clinical psychologist with 25 years of experience. I focus on assisting my patients becoming happier, healthier and more peaceful. Most of the patients I work with suffer with anxiety, panic disorder, depression, and relationship issues. My goal is to assist you in decreasing your suffering and improve your quality of life. I always try to stay grounded in the present while taking into consideration how you got here and where you are going. It is important to me that you not only feel better but that in addition to that you are actually getting better.
I am a clinical psychologist with 25 years of experience. I focus on assisting my patients becoming happier, healthier and more peaceful. Most of the patients I work with suffer with anxiety, panic disorder, depression, and relationship issues. My goal is to assist you in decreasing your suffering and improve your quality of life. I always try to stay grounded in the present while taking into consideration how you got here and where you are going. It is important to me that you not only feel better but that in addition to that you are actually getting better.
Luz M Oviedo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Middle Village, NY 11379
As a Therapist and Life Coach I often wear many hats. My current roles include being the Executive Director of Social Butterflies Psychotherapy where our therapist provide virtual appointments and in-person appointments at our newest locations in Garden City, Long Island, NY and Williamsburg, Brooklyn, NY. My passion is to Mentor aspiring Clinicians that want to build their own practices. At Creative Care Group I supervise Clinicians and Interns. Our clinicians are dedicated to providing the best in behavioral & mental health services. We are currently offering individual, family, couples therapy at all of our locations.
As a Therapist and Life Coach I often wear many hats. My current roles include being the Executive Director of Social Butterflies Psychotherapy where our therapist provide virtual appointments and in-person appointments at our newest locations in Garden City, Long Island, NY and Williamsburg, Brooklyn, NY. My passion is to Mentor aspiring Clinicians that want to build their own practices. At Creative Care Group I supervise Clinicians and Interns. Our clinicians are dedicated to providing the best in behavioral & mental health services. We are currently offering individual, family, couples therapy at all of our locations.
I am committed to helping clients achieve emotional well-being and personal growth. I strive to cultivate a collaborative and affirming therapeutic relationship where clients feel empowered to explore their experiences, overcome obstacles, and uncover their true potential. I also believe in building healthier coping strategies, enhancing self-awareness, and developing sustainable changes in their lives that bring fulfillment and meaning. I approach therapy through an integrative lens, where holistic and evidence-based interventions can co-exist.
I am committed to helping clients achieve emotional well-being and personal growth. I strive to cultivate a collaborative and affirming therapeutic relationship where clients feel empowered to explore their experiences, overcome obstacles, and uncover their true potential. I also believe in building healthier coping strategies, enhancing self-awareness, and developing sustainable changes in their lives that bring fulfillment and meaning. I approach therapy through an integrative lens, where holistic and evidence-based interventions can co-exist.
Turning Point Marriage and Family Therapy, PC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Middle Village, NY 11379 (Online Only)
My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.
My approach to therapy is a holistic and systemic approach. I work with individuals from the understanding that we are all impacted greatly by our families and the environment in which we live. I also focus on working with families and couples to improve a healthy relationship that is mutually beneficial. I work with my clients on enhancing their strengths and working through challenges to live the life that they deserve.
Kristina Ohring - Expansive Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Middle Village, NY 11379 (Online Only)
Entering into the therapeutic process is the best investment we can make in ourselves. I have rich and varied experience working with clients in crisis - experiencing challenges with relationships, self-image, depression, anxiety, uncontrolled mood changes, and past trauma. I work primarily with individuals, couples and families seeking to enhance their quality of life through the guided process of self-exploration, reflection and growth. I have a natural penchant for building relationships and a practical action-oriented approach.
Entering into the therapeutic process is the best investment we can make in ourselves. I have rich and varied experience working with clients in crisis - experiencing challenges with relationships, self-image, depression, anxiety, uncontrolled mood changes, and past trauma. I work primarily with individuals, couples and families seeking to enhance their quality of life through the guided process of self-exploration, reflection and growth. I have a natural penchant for building relationships and a practical action-oriented approach.
Finding a suitable Trauma Therapist can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.
Finding a suitable Trauma Therapist can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.
See more therapy options for Middle Village
Nearby Mindfulness-Based (MBCT) Therapists Searches for Middle Village
- Corona
- East Elmhurst
- Forest Hills
- Glendale
- Jackson Heights
- Kew Gardens
- Maspeth
- Rego Park
- Ridgewood
- Sunnyside
- Woodhaven
- Woodside
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.