Therapists in Merrick, NY

As an English and Spanish speaking therapist, currently my private practice focus is working with Spanish-speaking clients and families applying for immigration and who need an evaluation for a Waiver, VAWA, asylum, U-Visa, or cancellation of deportation cases. I have a warm and empathic nature and create a setting where you can be yourself and be vulnerable. As someone who has experienced the challenges of immigration in my family, I understand the importance and gravity of the situation.

My specialty is Marriage and Family Therapy, Couples Counseling and Individual Counseling. I do evaluations and outpatient treatment for the New York State Drinking Driving Program. Also past President of the LIAMFT. Private and confidential therapy is provided.

It truly shows a level of strength to admit that one needs help in order to get through life's difficulties. Through a combination of traditional verbal psychotherapy and a variety of creative arts therapies, one can learn how to manage stress, develop healthy coping skills, increase self-esteem and confidence, safely express emotions, and promote self-discovery and exploration through the creative arts. No artistic skill necessary. You made the first step! I applaud you for starting your healing journey.

I am a dynamic therapist with 15 plus years experience working with various age groups. My experience has been working extensively with adolescents, young adults, adults, and parents, who have struggled with various degrees of mental illness. If you struggle with depression, anxiety, substance abuse issues or would like to improve aspects of your life you are struggling with, then I might be the right person to talk to.

The relationship with your therapist is paramount for a successful therapeutic experience. I am a warm, personable, professional, and kid-friendly practitioner on Long Island. I am a New York State Licensed Psychologist & Certified NYS School Psychologist. My practice offers therapy (both in-person and virtual), comprehensive Autism evaluations (ADOS-2, ADI-R, Adaptive scales included) for all ages, along with full neuropsychological evaluations, consultation, parent training, and behavior modification/management.

Every person has a story to tell and I am ready to hear yours. As a therapist, my goal is to provide a safe environment for you to discover more about yourself, through identification and clarification of your emotions, thoughts and behaviors. By forming a relationship based on trust and compassion, we can address any obstacles preventing you from achieving your full potential. Implementing effective coping skills and adaptive thought patterns will provide you with comfort from potential challenges and the confidence to be the leader of your own story. Together, we can navigate and cultivate your life’s journey to self-fulfillment.

I am here to help you realize your best self. I use a combination of cognitive behavioral interventions, insight oriented work, and mindfulness development to help you manage the stressors in your life. I believe that my clients are equal partners in their endevours to achieve their goals. I work with adolescents and adults struggling with anxiety and depressive disorders. I have years of experience treating seniors who are having a hard time dealing with health related changes as well as memory difficulties.

Maybe you have a child who has many worries or is prone to negative thinking? Maybe your child is feeling overwhelmed with emotion not knowing how to control the rage? Or maybe your teen is having difficulty connecting socially with others and forming meaningful relationships? Having a child with social and emotional challenges can be distressing for family members. Therapy can help build skills of resiliency and improve emotional awareness. I am passionate about working with children, teens, and families with anxiety, depression, ASD, and ADHD.

Do you struggle with anxiety and depression? Self-esteem issues? Unprocessed trauma? Managing the many stressors of daily life? Starting therapy can be scary but it's the first step toward leading a more content life! My approach is eclectic and draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Based Cognitive Therapy, Acceptance & Commitment Therapy, while also incorporating Yoga, Movement, Meditation, and Expressive Arts. Together we can work toward developing healthy coping skills to help you to be your best self. As Jon Kabat-Zinn said, “You can't stop the waves, but you can learn to surf.”

As a mental health counselor, I am committed to creating a safe, empathetic, and supportive space for my clients. I believe that there is not a “one size fits all” approach to therapy; therefore, I utilize an eclectic approach to best address each client’s unique needs and goals. I enjoy sharing my knowledge of psychology with my clients and aim to help them gain insight into their emotions, learn healthy coping skills, develop tools to achieve their personal goals, and improve their self-esteem. My goal is to empower my clients throughout their journey in pursuing positive mental health.

Maybe you feel overwhelmed by the demands of life. Like you’re never good enough, no matter how much you do or how hard you work. Maybe you want to learn the skills to effectively manage unwanted emotions, thoughts and behaviors that keep you stagnant. Or maybe, you want to be the best version of yourself in your personal and professional relationships. If you can relate to any of these statements, I can help.

Today’s pandemic has created emotional and physical stressors that challenge our ability to manage anxious feelings and angry impulses. Thankfully, even under these conditions, anger and anxiety management remain skills you can learn and practice. Though the feelings of anger and anxiety are universal, the expression of these feelings can vary, and thus can result in either positive changes or disastrous consequences for your personal relationships, physical well-being, or professional career.

Perhaps you are new to the therapeutic experience, or may just wish to advance your best self. Or, as many people may be feeling in this modern world, that even under optimal circumstances, life can seem quite challenging and stressful. For through this process of self discovery, and the processing of troubling or complex emotions, you may actually find that you create an opportunity for healing and develop a feeling of autonomy. I believe the therapeutic environment should be one that feels safe and secure, and provides all the compassion, understanding and professional guidance needed for one to travel successfully on this road.

I have over 40 yrs of experience with individuals & couples. My focus is compassionate, emotion focused & dynamic. My trainings include affective experiential; hypnotherapy; cognitive. I am direct, responsive and caring, utilizing your own inner resilence and drive towards health to insure your healing.

Are you unhappy and unfilled in your relationships. Do you struggle with anxiety, depression, Bipolar Disorder, or other mental health issues. Do you struggle with self-esteem issues, feel stuck in the vicious cycle of negative and unproductive decision making. Have issues with addiction, trauma, and dual diagnosis. Or do you experience stress from life’s day to day challenges.

I believe that you can create the life that you want and deserve! I can help you understand and overcome the blocks that keep you stuck. As a trauma-informed therapist, I can help you understand how your current life situations are influenced by your past. I help you learn from your past, but not be defined or limited by it. I specialize in anxiety, divorce, LGBTQ issues, loss and life transitions.

I believe that the most important foundation of therapy is to provide a safe and supportive environment for my clients to be their most authentic selves. I am here to help clients navigate and sort through the chaos of life in a way that will provide understanding, comfort, and growth. I utilize a person-centered approach, by meeting my clients where they are in the present moment, and identifying various techniques that can empower and motivate clients throughout their life. I also integrate cognitive behavioral techniques to reframe thoughts that can change behaviors.

Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.

Welcome! I am a psychotherapist who works with people to achieve a personal sense of well-being and vitality. I believe our life struggles are rooted in our unconscious. Due to imperfect childhoods, we develop defenses to help us cope. While we needed these defenses as children, they can become obstacles in our adult life, since they block our true feelings and greatest potential. I will actively collaborate with you to uncover these defenses and empower you to live a full, authentic, and joyful life.