Divorce Therapists in Mendon, NY

Photo of Michael Starr, LCSW, Clinical Social Work/Therapist
Michael Starr
Clinical Social Work/Therapist, LCSW
Verified Verified
Mendon, NY 14506  (Online Only)
Seeking therapy for your child can be extremely stressful. I believe that when a child faces difficult times, it's crucial that they're supported and taught skills in order to help benefit their future. Managing the stressors of life and the behaviors our thoughts create can be extremely difficult.
Seeking therapy for your child can be extremely stressful. I believe that when a child faces difficult times, it's crucial that they're supported and taught skills in order to help benefit their future. Managing the stressors of life and the behaviors our thoughts create can be extremely difficult.
(347) 946-6121 View (347) 946-6121
Marshall Psychological Services PLLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Mendon, NY 14506  (Online Only)
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.
I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy, raising children, and child loss.
(585) 416-2094 View (585) 416-2094
Photo of Dr. Hillary A Robson, PhD, Psychologist
Dr. Hillary A Robson
Psychologist, PhD
Verified Verified
Mendon, NY 14506  (Online Only)
What happened to your spark? Your whole life feels like a dry husk of disappointment and dead ends. Somewhere along the way, your dreams started slipping away from you. Do you even remember what they were? Before all the compromises and sacrifice you made supporting everyone else. If you were to do it all over again, what would you change? Do this little thought experiment with me. Let's pretend. If you could wave a magic wand and remove all the obstacles in your life, what would you do? How would you spend your time? Who would you spend your time with? What would you create? How would you contribute?
What happened to your spark? Your whole life feels like a dry husk of disappointment and dead ends. Somewhere along the way, your dreams started slipping away from you. Do you even remember what they were? Before all the compromises and sacrifice you made supporting everyone else. If you were to do it all over again, what would you change? Do this little thought experiment with me. Let's pretend. If you could wave a magic wand and remove all the obstacles in your life, what would you do? How would you spend your time? Who would you spend your time with? What would you create? How would you contribute?
(315) 325-8260 View (315) 325-8260

More Therapists Nearby

Photo of Carrie Medley, LMHC, MEd, Counselor
Carrie Medley
Counselor, LMHC, MEd
Verified Verified
3 Endorsed
Rochester, NY 14618
My expertise includes helping people work through depression and anxiety and to work through grief from a death, divorce, or other significant loss.
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
My expertise includes helping people work through depression and anxiety and to work through grief from a death, divorce, or other significant loss.
Are you tired of struggling? Ready for a different way to approach things? As a Licensed Mental Health Counselor, I partner with my clients to inspire change. My job is to help diagnose the issues and teach the tools so you can learn to cope and feel better. Let me help you live the best life for you! I am experienced at working with individuals, couples and families with a variety of mental health and relationship issues.
(585) 286-3246 View (585) 286-3246
Photo of Teresa Welch, LMHC, NCC, CCPT
Teresa Welch
Mental Health Counselor, LMHC, NCC, CCPT
Verified Verified
1 Endorsed
Pittsford, NY 14534
Are you feeling frustrated and having difficulty understanding your child? Is your child experiencing family changes such as divorce, conflict, or a loss? Or maybe your child shows signs of anxiety, ADHD, or behavioral concerns. If you are feeling overwhelmed and unsure of how to support your child through their emotional and behavioral challenges, I am here to help. With over 20 years of experience working with children and families, I can help with a wide range of issues. Together, we can navigate the journey of supporting your child's emotional well-being.
Are you feeling frustrated and having difficulty understanding your child? Is your child experiencing family changes such as divorce, conflict, or a loss? Or maybe your child shows signs of anxiety, ADHD, or behavioral concerns. If you are feeling overwhelmed and unsure of how to support your child through their emotional and behavioral challenges, I am here to help. With over 20 years of experience working with children and families, I can help with a wide range of issues. Together, we can navigate the journey of supporting your child's emotional well-being.
(585) 540-1105 View (585) 540-1105
Photo of LaVern Cole-Ristuccia, PsyD, Psychologist
LaVern Cole-Ristuccia
Psychologist, PsyD
Verified Verified
Rochester, NY 14618  (Online Only)
I do a great deal of work with adolescents, divorce, visitation, & custody/psychological evaluations.
I am Dr. LaVern Cole-Ristuccia. I received my doctorate in Clinical Psychology from Nova-Southeastern University (NSU). I am a NY State Licensed Psychologist and have been in the field for over 20 years. I completed my internship at the University of Rochester Department of Psychiatry in 1990. I specialize in working with Adolescents, Adults, Couples & Families. I am experienced in treating depression, anxiety, marital/relationship issues, divorce, sexual dysfunction, anger management & parenting strategies. I do a great deal of work with blended families. Therapy is goal oriented/insight oriented, utilizing a cognitive-behavioral approach with a psycho-educational emphasis.
I do a great deal of work with adolescents, divorce, visitation, & custody/psychological evaluations.
I am Dr. LaVern Cole-Ristuccia. I received my doctorate in Clinical Psychology from Nova-Southeastern University (NSU). I am a NY State Licensed Psychologist and have been in the field for over 20 years. I completed my internship at the University of Rochester Department of Psychiatry in 1990. I specialize in working with Adolescents, Adults, Couples & Families. I am experienced in treating depression, anxiety, marital/relationship issues, divorce, sexual dysfunction, anger management & parenting strategies. I do a great deal of work with blended families. Therapy is goal oriented/insight oriented, utilizing a cognitive-behavioral approach with a psycho-educational emphasis.
(585) 294-2324 View (585) 294-2324
Photo of Andra Niculescu, MS, LMFT, Marriage & Family Therapist
Andra Niculescu
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rochester, NY 14618
I work with individuals and couples who find themselves having a difficult time adjusting to a life transition such a a child leaving home, divorce, caring for an elderly parent or coping with a chronic illness. Asking for help is hard but when clients come to me, I see the glimmer of hope that made them reach out. For some, therapy is about problem solving. For others therapy gives the opportunity for self discovery. I help you explore your feelings and thoughts and these conversations will change the ways you relate to yourself and others.
I work with individuals and couples who find themselves having a difficult time adjusting to a life transition such a a child leaving home, divorce, caring for an elderly parent or coping with a chronic illness. Asking for help is hard but when clients come to me, I see the glimmer of hope that made them reach out. For some, therapy is about problem solving. For others therapy gives the opportunity for self discovery. I help you explore your feelings and thoughts and these conversations will change the ways you relate to yourself and others.
(585) 300-4198 View (585) 300-4198
Photo of Sue E Ouellette, LMFT, Marriage & Family Therapist
Sue E Ouellette
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14618  (Online Only)
I enjoy working with individuals , families, and couples. I see individual clients with a variety of presenting issues, including anxiety and depression. Many of my clients are experiencing very normal and understandable reactions to painful life circumstances. The couples that I work with may be attempting to recover from affairs, considering divorce, or experiencing challenges in their relationship that they want to work through. I've worked with both gay and straight couples.as well as those who are married and single. The families that I see are dealing with issues related to child raising, divorce, illness or disability, and major life transitions.
I enjoy working with individuals , families, and couples. I see individual clients with a variety of presenting issues, including anxiety and depression. Many of my clients are experiencing very normal and understandable reactions to painful life circumstances. The couples that I work with may be attempting to recover from affairs, considering divorce, or experiencing challenges in their relationship that they want to work through. I've worked with both gay and straight couples.as well as those who are married and single. The families that I see are dealing with issues related to child raising, divorce, illness or disability, and major life transitions.
(815) 357-4053 View (815) 357-4053
Photo of Deborah Hudson, LCSW-R, PhD, Clinical Social Work/Therapist
Deborah Hudson
Clinical Social Work/Therapist, LCSW-R, PhD
Verified Verified
Rochester, NY 14618
My mission is to provide effective therapy in the interest of empowering my clients to experience optimum well-being and quality of life. I specialize in client concerns pertaining to relational and sexual health; parenting; assisting families to thrive during times of life transition (such as adolescence, young adulthood, and divorce); and to facilitate the healthy self-esteem, development, and functioning of individuals, couples, and families. My approach takes into account the whole person, including emotional, physical, relational, and spiritual factors.
My mission is to provide effective therapy in the interest of empowering my clients to experience optimum well-being and quality of life. I specialize in client concerns pertaining to relational and sexual health; parenting; assisting families to thrive during times of life transition (such as adolescence, young adulthood, and divorce); and to facilitate the healthy self-esteem, development, and functioning of individuals, couples, and families. My approach takes into account the whole person, including emotional, physical, relational, and spiritual factors.
(585) 302-4604 View (585) 302-4604
Photo of Lisa Blalock, LMHC, CST, Counselor
Lisa Blalock
Counselor, LMHC, CST
Verified Verified
Rochester, NY 14618
As a Therapist and Certified Sex Therapist who specializes in life transitions such as marriage, divorce, and relational concerns, female/male sexuality, dysfunction/concerns, sexual trauma, and gender identity.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
As a Therapist and Certified Sex Therapist who specializes in life transitions such as marriage, divorce, and relational concerns, female/male sexuality, dysfunction/concerns, sexual trauma, and gender identity.
Life as you know it has changed. Whether it be suddenly or over time, everything that once was is no longer. You may be asking yourself; why me, how did this happen, am I the only one who feels this way, what, if anything could I do different, or can I actually feel better? Maybe you are telling yourself; I am all alone in this, no one will understand how I feel, I don't know where to begin and cannot imagine getting past all this. The feelings of sadness, anger, confusion, frustration or being scared are overwhelming. You're just trying to make sense of it all. It is a huge step to seek out support but you are here and not alone.
(585) 312-1586 View (585) 312-1586
Photo of Rebecca A Housel, M A, Ph D
Rebecca A Housel
M A, Ph D
Verified Verified
Rochester, NY 14623  (Online Only)
My coaching practice is compassion-based & uses tools like positive psychology, meditation & hypnotherapy to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, and grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). My areas of expertise include life coaching, life transitions, love-relationships/dating, & confidence/self-esteem building.
My coaching practice is compassion-based & uses tools like positive psychology, meditation & hypnotherapy to build confidence & resiliency. Clients include Millennials 20-45, Gen Xers 45-55, & Baby Boomers 56-74 dealing with relationships, career, concerns surrounding parenting, health issues/chronic illness (cancer, diabetes, thyroid disorders, COVID-19), LGBTQIA, disability, and grief from loss (job, parent/family member/friend, partner, child, home, bankruptcy, divorce/separation). My areas of expertise include life coaching, life transitions, love-relationships/dating, & confidence/self-esteem building.
(978) 307-8221 View (978) 307-8221
Photo of Marty Kaufman, PsyD, Psychologist
Marty Kaufman
Psychologist, PsyD
Verified Verified
1 Endorsed
Rochester, NY 14618  (Online Only)
The following are particular areas of experience which include: LGBTQ populations, Adoption, Relationships, Aging, Divorce, Sexual Identity/Self Expression/Acceptance, Depression and Family Dysfunction.
I welcome you to meet via video for a risk free initial consultation. This will provide an opportunity to see how I may help you with the issues you are seeking a therapist for. Call or email me directly to arrange a time.
The following are particular areas of experience which include: LGBTQ populations, Adoption, Relationships, Aging, Divorce, Sexual Identity/Self Expression/Acceptance, Depression and Family Dysfunction.
I welcome you to meet via video for a risk free initial consultation. This will provide an opportunity to see how I may help you with the issues you are seeking a therapist for. Call or email me directly to arrange a time.
(585) 286-1836 View (585) 286-1836
Photo of Christina Cali, LCSW, Clinical Social Work/Therapist
Christina Cali
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14618  (Online Only)
My experience includes working with individuals struggling with anxiety, depression, addiction, incarceration/reintegration and relationship issues including family dynamic and divorce.
Life can be overwhelming and difficult to navigate, whether this is a new challenge or a long standing one. My hope is that, through our work together, you will feel empowered and confident to navigate difficult decisions. We will look at both past and present aspects of your life and utilize a humanistic approach to explore the relationship between you and your triggers, stressors and internal/external conflicts. I provide a safe, supportive, and accepting environment to evoke meaningful change, learn appropriate responses, shift distorted thinking, and develop self-respect.
My experience includes working with individuals struggling with anxiety, depression, addiction, incarceration/reintegration and relationship issues including family dynamic and divorce.
Life can be overwhelming and difficult to navigate, whether this is a new challenge or a long standing one. My hope is that, through our work together, you will feel empowered and confident to navigate difficult decisions. We will look at both past and present aspects of your life and utilize a humanistic approach to explore the relationship between you and your triggers, stressors and internal/external conflicts. I provide a safe, supportive, and accepting environment to evoke meaningful change, learn appropriate responses, shift distorted thinking, and develop self-respect.
(585) 460-5814 View (585) 460-5814
Photo of Matthew McKenna, LMFT, Marriage & Family Therapist
Matthew McKenna
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14610  (Online Only)
I have helped a wide variety of clientele, including end of life care, couples on the verge of divorce, and addiction, to name a few.
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
I have helped a wide variety of clientele, including end of life care, couples on the verge of divorce, and addiction, to name a few.
Therapy can feel broad and overwhelming. To simplify our approach, we'll seek acceptance and control of adversities that seem to dictate your life. Whatever stressors weigh on you, we'll troubleshoot what hasn't been working and process new tools to put in place. It is my responsibility to adapt to your preferences and ways of learning. I'll provide a space for you that can range from open discussion and exploration, to structured activities and weekly goals. Additionally, these steps are flexible and can be done in a matter of time that fits what you hope to achieve. All possible with individual, couples, and/or family therapy.
(585) 636-3419 View (585) 636-3419
Photo of Margery F Rosen, LCSW, Clinical Social Work/Therapist
Margery F Rosen
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618
Life can deal hard blows: loss of a treasured relationship, divorce and separation, serious illness.
Sometimes our problems and pain are too much for us to manage on our own. I can help people understand their relationships with others and manage the challenges in their lives. My clients find me easy to talk to: I believe I know when to be quiet and when people need my help to talk about their suffering and struggles. Together my clients and I identify the troublesome patterns in their relationships - professional and personal - and figure out how to change those patterns. Sometimes I am there just to be with people as they acknowledge and bear what cannot be changed.
Life can deal hard blows: loss of a treasured relationship, divorce and separation, serious illness.
Sometimes our problems and pain are too much for us to manage on our own. I can help people understand their relationships with others and manage the challenges in their lives. My clients find me easy to talk to: I believe I know when to be quiet and when people need my help to talk about their suffering and struggles. Together my clients and I identify the troublesome patterns in their relationships - professional and personal - and figure out how to change those patterns. Sometimes I am there just to be with people as they acknowledge and bear what cannot be changed.
(585) 225-7680 View (585) 225-7680
Photo of Anne B. Graham, MS, Ed, CAS, LMHC, NCC, Counselor
Anne B. Graham
Counselor, MS, Ed, CAS, LMHC, NCC
Verified Verified
1 Endorsed
Rochester, NY 14618
I work extensively with individuals and couples specializing in the areas of relationship problems, anxiety, depression, grief, life transitions including divorce, loss of a partner or family member.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
I work extensively with individuals and couples specializing in the areas of relationship problems, anxiety, depression, grief, life transitions including divorce, loss of a partner or family member.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
(585) 302-4324 View (585) 302-4324
Photo of Sarah Pulinski, LMFT, Marriage & Family Therapist
Sarah Pulinski
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Rochester, NY 14607
I enjoy working a variety of concerns including ADHD, individuals struggling with family or interpersonal relationships, depression, anxiety, trauma, going through divorce, adult children of divorce and a variety of couples concerns.
Therapy offers a space to verbalize your experiences, sort through them, and connect them to feelings. This begins the process of change and self awareness. My priority is to provide a space where you can do this without judgment and feel safe, heard, and understood. I am also the kind of therapist who offers helpful insight and doesn't just sit back and listen, who can help you to see the role you play in your own life and help you grow.
I enjoy working a variety of concerns including ADHD, individuals struggling with family or interpersonal relationships, depression, anxiety, trauma, going through divorce, adult children of divorce and a variety of couples concerns.
Therapy offers a space to verbalize your experiences, sort through them, and connect them to feelings. This begins the process of change and self awareness. My priority is to provide a space where you can do this without judgment and feel safe, heard, and understood. I am also the kind of therapist who offers helpful insight and doesn't just sit back and listen, who can help you to see the role you play in your own life and help you grow.
(585) 539-7790 View (585) 539-7790
Photo of Katie Clark, PsyD, Psychologist
Katie Clark
Psychologist, PsyD
Verified Verified
1 Endorsed
Penfield, NY 14526  (Online Only)
Those experiencing anxiety, depression, grief/loss, trauma, relationship and career difficulties, divorce/separation, major life changes, school/college transitions and supporting those looking to learn new parenting techniques/skills.
Katherine H. Clark, Psy.D. is a licensed psychologist. After earning her B.A. in psychology at SUNY Cortland she went on to earn her doctoral degree from Hofstra University which features a dual school and community psychology program. Dr. Clark has over 10 years providing mental health services to children, adolescents, and adults. She has experience in a variety of clinical settings such as schools, residential treatment facilities, community mental health centers, private practice, and rehabilitation/long-term care facilities. She works with individuals presenting with diverse needs, including:
Those experiencing anxiety, depression, grief/loss, trauma, relationship and career difficulties, divorce/separation, major life changes, school/college transitions and supporting those looking to learn new parenting techniques/skills.
Katherine H. Clark, Psy.D. is a licensed psychologist. After earning her B.A. in psychology at SUNY Cortland she went on to earn her doctoral degree from Hofstra University which features a dual school and community psychology program. Dr. Clark has over 10 years providing mental health services to children, adolescents, and adults. She has experience in a variety of clinical settings such as schools, residential treatment facilities, community mental health centers, private practice, and rehabilitation/long-term care facilities. She works with individuals presenting with diverse needs, including:
(585) 684-8512 x1 View (585) 684-8512 x1
Photo of Jessica Lauro, LMFT, Marriage & Family Therapist
Jessica Lauro
Marriage & Family Therapist, LMFT
Verified Verified
Rochester, NY 14623  (Online Only)
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.
(347) 801-2785 View (347) 801-2785
Photo of Lisa Fulmer, LCSW-R, Clinical Social Work/Therapist
Lisa Fulmer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Pittsford, NY 14534
Feeling stuck, overwhelmed, depressed? Job & relationships not as satisfying as you would like? Not sure where to turn? I am a licensed clinical social worker with over 28 years of experience. My specialty areas include anxiety, depression, loss/grief, self-esteem, relationship issues, hopelessness, job loss/transition, loneliness, divorce, separation & trauma. I strive to provide you with a comfortable, confidential and easily accessible office setting.
Feeling stuck, overwhelmed, depressed? Job & relationships not as satisfying as you would like? Not sure where to turn? I am a licensed clinical social worker with over 28 years of experience. My specialty areas include anxiety, depression, loss/grief, self-esteem, relationship issues, hopelessness, job loss/transition, loneliness, divorce, separation & trauma. I strive to provide you with a comfortable, confidential and easily accessible office setting.
(585) 598-1471 View (585) 598-1471

See more therapy options for Mendon

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.