Therapists in Melville, NY
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Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
Are you struggling with the painful remnants of a recent break up, seeking to put an end to unhealthy relationship patterns and/or facing difficult childhood experiences holding you back from moving forward? Perhaps you're worried about seeking therapy due to cultural stigma or finding yourself at odds with cultural expectations placed on you by society? Born in India, raised in New York, I recognize the unique pressures and conflicts faced by individuals caught between two seemingly opposing cultural identities. I utilize a multicultural lens that provides a safe space to explore these internal and external sources of tension.
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Online Therapists
Bilingual specialist in treating Anxiety, Depression, PTSD, and trauma in all age groups, including those with ADHD and on the Autism Spectrum. Experienced in individual/couples therapy, utilizing approaches from Interpersonal, Rational Emotive, and Cognitive Behavioral therapies, as well as Supportive Psychotherapy and Clinical Supervision.
Bilingual specialist in treating Anxiety, Depression, PTSD, and trauma in all age groups, including those with ADHD and on the Autism Spectrum. Experienced in individual/couples therapy, utilizing approaches from Interpersonal, Rational Emotive, and Cognitive Behavioral therapies, as well as Supportive Psychotherapy and Clinical Supervision.
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
Badruddoja facilitates: Addiction; anxiety, fear, guilt, depression, hopelessness, and self-esteem; marital/interpersonal relationships; finances; family crime; sexual abuse/other abuse; cognitive blocks; childhood trauma; illness; ADHD; relationship with food; land disputes/legal issues; parenting challenges; menstrual and reproductive issues.
Thank you for reaching out to Dr. Roksana Badruddoja. Family Constellation Therapy is a systemic psychospiritual therapeutic model that reveals the hidden intergenerational dynamics in a family/relationship/situation and the therapeutic approach works towards balancing/neutralizing/healing the system. Dr. Badruddoja has developed a distinctive interfaith/intercultural trauma liberation method—using family and national systems; phenomenology; existentialism; epigenetics and neuroplasticity; emotions; somatics; inner/outer childs; and genotraumagrams—known as Intergenerational Family Trauma Liberation Constellation or IF-TLC.
I also offer parenting, ADHD, academic and behavioral coaching to children and adolescents.
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
I also offer parenting, ADHD, academic and behavioral coaching to children and adolescents.
Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.
Ellie Mental Health Manhasset / Great Neck
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Great Neck, NY 11021
We have immediate openings with an amazing team of therapists! Ellie Mental Health in Manhasset / Great Neck, New York, is proud to serve the Long Island community, dedicated to making high-quality mental health care accessible for all. We believe in a stigma-free, judgment-free environment where everyone can show up as their authentic selves. Mental health care is for everyone—it’s a vital part of holistic wellness. Whether you’re facing life’s challenges or just want to check in on your well-being, confidential support from our compassionate, qualified therapists can help you become your best self.
We have immediate openings with an amazing team of therapists! Ellie Mental Health in Manhasset / Great Neck, New York, is proud to serve the Long Island community, dedicated to making high-quality mental health care accessible for all. We believe in a stigma-free, judgment-free environment where everyone can show up as their authentic selves. Mental health care is for everyone—it’s a vital part of holistic wellness. Whether you’re facing life’s challenges or just want to check in on your well-being, confidential support from our compassionate, qualified therapists can help you become your best self.
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
7 Endorsed
New York, NY 10001 (Online Only)
I am a Telehealth/Video counseling services provider in Florida and New York, and I accept insurance and private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health. You can also buy my book, "The Incredible Influence of Positive Thoughts and Emotions," online on Amazon and Barnes and Noble.
I am a Telehealth/Video counseling services provider in Florida and New York, and I accept insurance and private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health. You can also buy my book, "The Incredible Influence of Positive Thoughts and Emotions," online on Amazon and Barnes and Noble.
Preet Chowdhary
Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
New York, NY 10016 (Online Only)
Hi, I’m Preet, a psychotherapist and board-certified mental health therapist in New York State with a Master’s degree in Applied Psychology from New York University and a strong connection to The New School as an alumna. I am dedicated to creating a welcoming and inclusive space where everyone feels valued, seen, and understood.
Hi, I’m Preet, a psychotherapist and board-certified mental health therapist in New York State with a Master’s degree in Applied Psychology from New York University and a strong connection to The New School as an alumna. I am dedicated to creating a welcoming and inclusive space where everyone feels valued, seen, and understood.
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
I work with adults experiencing interpersonal conflict, family conflict, self-esteem issues, anxiety, trauma, depression, grief, and anger management. I work collaboratively with clients to explore and enhance their motivation for change. By working together, we can strengthen your drive to overcome challenges and achieve your goals. Through this approach, we can establish safety, trust, and empowerment in our therapeutic relationship, helping you heal and regain control over your life.
Gurdaya Sidhu
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10017 (Online Only)
My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.
My approach to therapy is person-centered; meaning that therapy is for you and defined by you. I aim to create a supportive, affirming, and warm therapeutic environment where you feel comfortable to show up authentically as you are. I believe that the best therapeutic work is done when you feel calm, respected, and heard by your therapist. My therapeutic style is eclectic and draws from several evidence-based modalities including Rogerian, Relational and Narrative Therapy. I also incorporate skills from CBT and DBT into my practice.
Yehonatan Banayan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11230 (Online Only)
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
Do you want results? Are you finding that you keep getting in your own way? That your emotions, trauma, pain, old stories and anxiety are preventing you from living the life you are meant to live? Or maybe nothing is clicking for you, no matter how are hard you try. The good news is that there is always a way, a technique or subtle perspective that can and will shift you and your life. The catch? You need to be willing to step into the unknown and get uncomfortable.
Are you a caretaker trying your hardest to understand a child or vice versa? Are you struggling with a relationship (familial, romantic, platonic, or professional)? Do your emotions, or the emotions of someone close to you feel out of control? Is it difficult for you to practice positive self-talk and refrain from comparing yourself to other people? We are all raised to believe specific ideas about who we are - beliefs that impact our decisions and behaviors. These concepts are frequently rooted in cultural norms and stereotypes that shape our identities and have an overbearing influence on our experiences.
Are you a caretaker trying your hardest to understand a child or vice versa? Are you struggling with a relationship (familial, romantic, platonic, or professional)? Do your emotions, or the emotions of someone close to you feel out of control? Is it difficult for you to practice positive self-talk and refrain from comparing yourself to other people? We are all raised to believe specific ideas about who we are - beliefs that impact our decisions and behaviors. These concepts are frequently rooted in cultural norms and stereotypes that shape our identities and have an overbearing influence on our experiences.
New Paltz Creative Arts Therapy for Trauma
Art Therapist, MPS, LCAT, SEP
Verified Verified
1 Endorsed
New Paltz, NY 12561 (Online Only)
I provide a caring, non-judgmental space to help adults work through childhood stress, difficult relationships, anxiety, accidents, or trauma. Together, we’ll connect with your body’s natural resilience using Somatic Experiencing, EMDR, art therapy, and Internal Family Systems. My trauma-trained approach is here to empower you to face life’s challenges with self-compassion and support.
I provide a caring, non-judgmental space to help adults work through childhood stress, difficult relationships, anxiety, accidents, or trauma. Together, we’ll connect with your body’s natural resilience using Somatic Experiencing, EMDR, art therapy, and Internal Family Systems. My trauma-trained approach is here to empower you to face life’s challenges with self-compassion and support.
Life's challenges, traumas and stresses can make us feel very overwhelmed, deeply affecting our lives, relationships, and overall well-being. You don't have to face these struggles alone. I support adults in navigating depression, anxiety, trauma, life transitions, grief, relationship issues, and family conflicts. Together we’ll grapple with hard emotions and decipher the intricate patterns and behaviors that may be holding you back. By facing difficult past and present experiences together, you will rediscover yourself and create a path towards transformative change.
Life's challenges, traumas and stresses can make us feel very overwhelmed, deeply affecting our lives, relationships, and overall well-being. You don't have to face these struggles alone. I support adults in navigating depression, anxiety, trauma, life transitions, grief, relationship issues, and family conflicts. Together we’ll grapple with hard emotions and decipher the intricate patterns and behaviors that may be holding you back. By facing difficult past and present experiences together, you will rediscover yourself and create a path towards transformative change.
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
I am a clinical psychologist with over 15 years of combined experience in clinical and educational settings. I help people of all ages who are affected by anxiety, depression, trauma, issues at home or school, as well as the challenges of adulthood, which include work, relationships, parenting, and aging. Most importantly, I believe that effective treatment is a collaborative effort. I am a warm, active, and skillful partner, and I aim to bring my fullest attention and compassion to the person in front of me.
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.