Cognitive Behavioral (CBT) Therapists in Mechanicville, NY
For 30 years I have helped couples by using Cognitive Behavioral relationship strategies.
Call me at 518-323-7747 for a FREE 30-minute discussion to share your feelings of anxiety, depression, hurt, anger, with your partner, friends, work, and life. We will develop a plan and I will tell you how to use psychological tools that will help you: Cognitive Behavioral Therapy, Mindfulness and others. Then you decide if I would be the right psychologist for you. I have a good, strong, positive, and caring clinical relationship with all my patients. You will feel better and more confident as we discuss your pressures, problems, and powerful feelings and you learn to apply psychological tools. It works! Let's talk, call now, OK?
For 30 years I have helped couples by using Cognitive Behavioral relationship strategies.
Call me at 518-323-7747 for a FREE 30-minute discussion to share your feelings of anxiety, depression, hurt, anger, with your partner, friends, work, and life. We will develop a plan and I will tell you how to use psychological tools that will help you: Cognitive Behavioral Therapy, Mindfulness and others. Then you decide if I would be the right psychologist for you. I have a good, strong, positive, and caring clinical relationship with all my patients. You will feel better and more confident as we discuss your pressures, problems, and powerful feelings and you learn to apply psychological tools. It works! Let's talk, call now, OK?
I utilize various approaches to therapy, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy among others.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I utilize various approaches to therapy, including Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy among others.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are you feeling drained or overwhelmed by things or relationships that no longer serve you? How much of your energy is being consumed by these burdens? This could lead to serious issues, such as fatigue, irritability, anxiety, poor sleep, and sadness. But it doesn't have to be this way! If you find yourself trapped in an unhealthy, exhausting, or stressful situation, reach out to me today. Let's connect to explore strategies that will empower you to reclaim your energy and your life!
Are you feeling drained or overwhelmed by things or relationships that no longer serve you? How much of your energy is being consumed by these burdens? This could lead to serious issues, such as fatigue, irritability, anxiety, poor sleep, and sadness. But it doesn't have to be this way! If you find yourself trapped in an unhealthy, exhausting, or stressful situation, reach out to me today. Let's connect to explore strategies that will empower you to reclaim your energy and your life!
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of personality and mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that personality and mood disorders can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
Jeff McKenzie is a seasoned and compassionate licensed mental health counselor with an extensive background in helping individuals navigate the complexities of personality and mood disorders. Throughout his career, Jeff has worked with thousands of clients in both individual and group settings, earning a reputation for his dedication and expertise in the field. Jeff recognizes the profound impact that personality and mood disorders can have on individuals and their overall well-being. Motivated by a genuine desire to make a difference, he pursued a career in mental health counseling.
Waking Light Health Alliance
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mechanicville, NY 12118 (Online Only)
As long as you keep moving, everything is okay. Taking on extra assignments at work. Doing favors for friends and loved ones. Always going the extra mile to ensure you don’t disappoint anyone. But, as soon as you slow down for a moment, the emptiness returns. It’s as though something integral is missing from your life. Thinking about it causes crippling anxiety, so you do your best to ignore it. But things keep getting worse. You know you should take time to reflect and heal, but you feel guilty. If only you had the confidence to reclaim that sense of self that has been missing for so long. You worry you may feel this way forever.
As long as you keep moving, everything is okay. Taking on extra assignments at work. Doing favors for friends and loved ones. Always going the extra mile to ensure you don’t disappoint anyone. But, as soon as you slow down for a moment, the emptiness returns. It’s as though something integral is missing from your life. Thinking about it causes crippling anxiety, so you do your best to ignore it. But things keep getting worse. You know you should take time to reflect and heal, but you feel guilty. If only you had the confidence to reclaim that sense of self that has been missing for so long. You worry you may feel this way forever.
Annmarie Wainwright
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Mechanicville, NY 12118
Unable to accept new clients at this time. Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
Unable to accept new clients at this time. Thank you for taking the time to read my profile! Please feel free to call, e-mail or visit my website to schedule a free 15-minute telehealth consultation to see if I may be the right fit for you or a loved one. I offer telehealth appointments, as well as in-person appointments in a convenient, private Mechanicville, NY location, within very close proximity to Clifton Park, Waterford, Malta, and Stillwater. I have immediate in-network availability with a number of insurance plans, as well as reasonable sliding scale options for self-pay clients.
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
Mary Ferrara LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Mechanicville, NY 12118 (Online Only)
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
Hello and thank you for taking the time to read my bio! My name is Mary and I come to you with over twenty years of clinical experience in psychiatric and addiction treatment. I completed my Master’s Degree in Social Work at SUNY Albany- a Licensed Clinical Social Worker-R (LCSW-R) and also have my certification as a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I work with adults, youth and families who are committed to healing and growth. Currently, I operate a full-time teletherapy private practice. I offer a variety of techniques, appropriately directed toward age and developmental stage of the client.
I am the founder of ECS Psychological Services and serve as the clinical director. I work with children, adolescents, and adults, but currently focus my work on providing comprehensive diagnostic evaluations, consultation to school districts and community education programs for mental health-related issues. I provide educational workshops for teachers with a focus on recognizing, understanding, and supporting students with mental health difficulties.
I am the founder of ECS Psychological Services and serve as the clinical director. I work with children, adolescents, and adults, but currently focus my work on providing comprehensive diagnostic evaluations, consultation to school districts and community education programs for mental health-related issues. I provide educational workshops for teachers with a focus on recognizing, understanding, and supporting students with mental health difficulties.
Johnna Hawes
Clinical Social Work/Therapist, LCSW-R, CCATP, ADHDCP
Verified Verified
1 Endorsed
Mechanicville, NY 12118 (Online Only)
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
Do you ever feel like your feelings & emotions are so overwhelming that they stop you in your tracks for days, weeks, or even months? Or perhaps you experience persistent feelings of nervousness, inability to concentrate, and a general sense of being on edge. Sometimes these feelings start to impact your physical health, relationships, job, or sleep negatively. You know yourself the best, and you know when something's off. I'm here to help you navigate through these difficult or stressful times.
Do you ever feel like your feelings & emotions are so overwhelming that they stop you in your tracks for days, weeks, or even months? Or perhaps you experience persistent feelings of nervousness, inability to concentrate, and a general sense of being on edge. Sometimes these feelings start to impact your physical health, relationships, job, or sleep negatively. You know yourself the best, and you know when something's off. I'm here to help you navigate through these difficult or stressful times.
More Therapists Nearby
Therapy is tailored to individual needs using multiple modalities, particularly mindfulness-informed CBT and interpersonal psychotherapy.
Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners.
Therapy is tailored to individual needs using multiple modalities, particularly mindfulness-informed CBT and interpersonal psychotherapy.
Are you pregnant and feeling nervous or down? Have you recently had a baby and feel overwhelmed, sad, or anxious? Are you struggling to adjust to becoming a parent? If you are experiencing mood swings, irritability and anger, anxiety from a traumatic birth or NICU experience, sleep disturbances, or worries that harm may come to your baby, I can offer support. Counseling and psychotherapy during pregnancy and the postpartum period are my specialty. Support is also available for fathers and partners.
Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.
Are you looking for a direct but supportive approach that utilizes evidenced based treatment modalities? I am a Licensed Mental Health Clinician who specializes in treating disordered eating patterns, depression, anxiety and relationship issues. With over 30 yrs experience assisting individuals and families in recovery based treatment interventions such as; Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT) and Family Based Therapy (FBT), I may be able to assist you.
Kelly Albright
Clinical Social Work/Therapist, LCSW
Verified Verified
Ballston Spa, NY 12020 (Online Only)
I utilize CBT, DBT, Exposure Response Prevention Therapy (ERP), among others and tailor therapy to your individual needs and comfort.
Hello and welcome! I am glad you are here and considering working with me. I am passionate about working with college students and adults, particularly those with ADHD, Anxiety, and OCD. I also enjoy working with my clients through life transitions and relationship challenges.
I utilize CBT, DBT, Exposure Response Prevention Therapy (ERP), among others and tailor therapy to your individual needs and comfort.
Hello and welcome! I am glad you are here and considering working with me. I am passionate about working with college students and adults, particularly those with ADHD, Anxiety, and OCD. I also enjoy working with my clients through life transitions and relationship challenges.
In our work together, I hope to help you improve your overall quality of life from a holistic standpoint, with a person-centered, solution-focused, and cognitive-behavioral approach. I believe in the power of thought and perspective and the impact they have on our lives and relationships. Together we will explore your life experiences and struggles as they relate to who you are today.
In our work together, I hope to help you improve your overall quality of life from a holistic standpoint, with a person-centered, solution-focused, and cognitive-behavioral approach. I believe in the power of thought and perspective and the impact they have on our lives and relationships. Together we will explore your life experiences and struggles as they relate to who you are today.
I take an integrative approach to treatment, combining CBT, mindfulness, solution-focused, and relational interventions.
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
I take an integrative approach to treatment, combining CBT, mindfulness, solution-focused, and relational interventions.
Are you struggling with everyday life stressors? Do you feel anxious, depressed or overwhelmed in life? Do you feel disconnected from family and friends or just need help with handling your problems? Are you one of the many who suffer from a lack of self esteem and confidence, or are you someone who would like to build stronger boundaries with others and learn how to become more assertive? Whatever you are experiencing, I can help you move past your struggles and guide you on a new path of healing. We will work together to challenge the thoughts, beliefs and patterns that prevent you from moving forward.
For the past 4 years, I have treated individuals with these conditions using evidence-based therapies, particularly Cognitive Behavioral Therapy ( CBT) and Exposure and Response Prevention (ERP).
The decision to begin therapy and find a therapist can be daunting, but my goal is to provide a safe and supportive space where thoughts and feelings can be expressed openly.
For the past 4 years, I have treated individuals with these conditions using evidence-based therapies, particularly Cognitive Behavioral Therapy ( CBT) and Exposure and Response Prevention (ERP).
The decision to begin therapy and find a therapist can be daunting, but my goal is to provide a safe and supportive space where thoughts and feelings can be expressed openly.
Maria Bove
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Saratoga Springs, NY 12866 (Online Only)
I use several treatment modalities, such as Solution Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, TFT, Mindfulness, and Exposure Therapy to help you manage and overcome your rough spots.
I believe that therapy is a process meant to help people achieve greater peace and happiness, living the life they envision. With guidance you are in charge of your treatment. Therapy will help you tap into your innate strengths and talents. I have 25 years of experience counseling individuals, families and couples. I will bring compassion and knowledge to our work using a patient-centered approach.
I use several treatment modalities, such as Solution Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, TFT, Mindfulness, and Exposure Therapy to help you manage and overcome your rough spots.
I believe that therapy is a process meant to help people achieve greater peace and happiness, living the life they envision. With guidance you are in charge of your treatment. Therapy will help you tap into your innate strengths and talents. I have 25 years of experience counseling individuals, families and couples. I will bring compassion and knowledge to our work using a patient-centered approach.
I use Cognitive-Behavioral, Psycho-dynamic, Strengths-Based and Solution-Focused approaches to help you figure out what's wrong, where it's coming from, and how to fix it.
Do you struggle with overthinking, anxiety you can't resolve, or managing the every day stressors of life? Are you trying to figure out how to be the best parent, spouse, step-parent, etc. you can be, but never feel good enough? Are you a step-parent who cannot seem to keep your peace with your spouse, step-child, bio parent, or others involved? I am here to walk alongside you on your journey towards healing and growth.
I use Cognitive-Behavioral, Psycho-dynamic, Strengths-Based and Solution-Focused approaches to help you figure out what's wrong, where it's coming from, and how to fix it.
Do you struggle with overthinking, anxiety you can't resolve, or managing the every day stressors of life? Are you trying to figure out how to be the best parent, spouse, step-parent, etc. you can be, but never feel good enough? Are you a step-parent who cannot seem to keep your peace with your spouse, step-child, bio parent, or others involved? I am here to walk alongside you on your journey towards healing and growth.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
I enjoy my work as a psychologist and the relationships that I establish with people. Over 30 years as a counselor and psychologist in a variety of settings and my experience with a wide range of individuals has informed my practice. Each person brings unique strengths to therapy that I seek to harness to help them improve in functioning, happiness, and growth. Psychodynamically trained, I like to combine insight with practical, concrete suggestions to allow people to make the changes they want to reach their goals. I am an active therapist who provides frank feedback and a cognitive behavioral focus.
See more therapy options for Mechanicville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Mechanicville
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Clifton Park
- Cohoes
- Gansevoort
- Greenwich
- Malta
- Rexford
- Saratoga Springs
- Schuylerville
- Wilton
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.