Psychodynamic Therapists in Massapequa, NY
Guided Counseling- Anxiety and Trauma Relief
Counselor, LMHC
Verified Verified
Massapequa, NY 11758 (Online Only)
Using a person-centered approach, I integrate psychodynamic therapy with attachment and trauma-informed practices to empower you with skills for symptom relief.
Are you feeling overwhelmed by the need to please others, struggling with anxiety, or carrying the weight of past trauma? Do you find it hard to set boundaries or prioritize your own well-being? If you've been grappling with these challenges, it's important to know that anxiety and trauma don’t have to define your life. There are effective tools available to help you navigate your emotions without feeling so drained.
Using a person-centered approach, I integrate psychodynamic therapy with attachment and trauma-informed practices to empower you with skills for symptom relief.
Are you feeling overwhelmed by the need to please others, struggling with anxiety, or carrying the weight of past trauma? Do you find it hard to set boundaries or prioritize your own well-being? If you've been grappling with these challenges, it's important to know that anxiety and trauma don’t have to define your life. There are effective tools available to help you navigate your emotions without feeling so drained.
I pull from humanistic, cognitive behavioral, and psychodynamic frameworks to suit my clients' needs.
I'm an eclectic, client-centered clinician who views counseling as a collaboration. I strive to bring genuine warmth and acceptance to the therapeutic relationship so my clients feel safe and unconditionally supported to grow and change. I enjoy working with all adult populations regarding a variety of issues and am experienced in treating anxiety, depression, and trauma.
I pull from humanistic, cognitive behavioral, and psychodynamic frameworks to suit my clients' needs.
I'm an eclectic, client-centered clinician who views counseling as a collaboration. I strive to bring genuine warmth and acceptance to the therapeutic relationship so my clients feel safe and unconditionally supported to grow and change. I enjoy working with all adult populations regarding a variety of issues and am experienced in treating anxiety, depression, and trauma.
My therapeutic background is psychodynamic in nature, with the use of cognitive behavioral skills.
As life moves forward with its many demands of time and energy, therapy is a place to slow down and reconnect with who you are and where you are right now. Together we can explore your experience both internally and externally, and process any hardships which may disrupt your sense of peace and ability to move towards the person and life you wish to embody. Words and emotions can carry deep meanings, so as a therapist, my priority is not only to listen, but to truly hear you. In that, I aim to support your path of discovering and becoming more aligned with what fulfills you most in your life.
My therapeutic background is psychodynamic in nature, with the use of cognitive behavioral skills.
As life moves forward with its many demands of time and energy, therapy is a place to slow down and reconnect with who you are and where you are right now. Together we can explore your experience both internally and externally, and process any hardships which may disrupt your sense of peace and ability to move towards the person and life you wish to embody. Words and emotions can carry deep meanings, so as a therapist, my priority is not only to listen, but to truly hear you. In that, I aim to support your path of discovering and becoming more aligned with what fulfills you most in your life.
Each individual is unique and shaped by their experiences and beliefs, which is why my approach is eclectic, utilizing aspects of mindfulness, cognitive behavioral and psychodynamic approaches to help you achieve your unique goals.
Reaching out is the first step in finding your safe space to explore your life experiences while healing the most important relationship in your life, the one you have with yourself. My approach as a therapist is to help you feel safe, heard, and comfortable while working toward your therapeutic goals. I meet each individual exactly where they are and utilize various therapeutic tools to elicit more self-compassion and provide understanding, comfort, and growth to guide you through your personal healing.
Each individual is unique and shaped by their experiences and beliefs, which is why my approach is eclectic, utilizing aspects of mindfulness, cognitive behavioral and psychodynamic approaches to help you achieve your unique goals.
Reaching out is the first step in finding your safe space to explore your life experiences while healing the most important relationship in your life, the one you have with yourself. My approach as a therapist is to help you feel safe, heard, and comfortable while working toward your therapeutic goals. I meet each individual exactly where they are and utilize various therapeutic tools to elicit more self-compassion and provide understanding, comfort, and growth to guide you through your personal healing.
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
I feel there is no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
My approach to therapy is integrative, psychodynamic, attachment-based, and incorporates mindfulness.
I feel there is no right or wrong time in life to start therapy. Clients contact me because they have been feeling overwhelmed, down, or just not how they’re used to feeling. It may be hard to find enjoyment in life, with each day feeling like going-through-the-motions. My clients might have gone through a trauma, a loss, or other stress that left them feeling stuck in distress. They may be facing a new, big life change, and things just feel unmanageable. Emotions may feel like “too much,” and they just want to find relief.
I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.
I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.
Mellian Lafleur
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Massapequa, NY 11758 (Online Only)
Is life proving to be extremely stressful at times? As a team you and I will problem solve together to help YOU find solutions to some of life’s concerns listed below. My promise is to “meet my clients where they’re at” and empower them. As a Licensed Social Worker I work with both children and adults by providing both individual and couples counseling. I primarily utilize evidence based methods to include Cognitive Behavioral Therapy (CBT), Trauma Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy and Psychodynamic Therapy amongst others to help you resolve some of life’s problems.
Is life proving to be extremely stressful at times? As a team you and I will problem solve together to help YOU find solutions to some of life’s concerns listed below. My promise is to “meet my clients where they’re at” and empower them. As a Licensed Social Worker I work with both children and adults by providing both individual and couples counseling. I primarily utilize evidence based methods to include Cognitive Behavioral Therapy (CBT), Trauma Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy and Psychodynamic Therapy amongst others to help you resolve some of life’s problems.
I approach psychotherapy from a psychodynamic framework and integrate various cognitive and behavioral skills, and techniques.
Therapy provides an opportunity to alleviate symptoms that have affected your ability to feel comfortable and function effectively, while also learning the skills to manage current, and future, life stressors. I strongly believe in collaborating with you to develop a treatment plan that outlines your goals for therapy. I provide a unique treatment plan based on the needs of each individual person.
I approach psychotherapy from a psychodynamic framework and integrate various cognitive and behavioral skills, and techniques.
Therapy provides an opportunity to alleviate symptoms that have affected your ability to feel comfortable and function effectively, while also learning the skills to manage current, and future, life stressors. I strongly believe in collaborating with you to develop a treatment plan that outlines your goals for therapy. I provide a unique treatment plan based on the needs of each individual person.
I am trained in both psychodynamic psychotherapy and couples therapy.
To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.
I am trained in both psychodynamic psychotherapy and couples therapy.
To be heard in a non-judgmental, empathic way provides an environment to safely explore your relationship with others and with yourself. To be heard and have that understanding communicated in clear, compassionate terms helps support you while we explore its meaning and consequences. When better ways of dealing with life stressors are discovered, unsuccessful ways of coping are automatically shed and new skills appear.
Victoria Roger
Clinical Social Work/Therapist, LCSW
Verified Verified
Massapequa, NY 11758 (Online Only)
My style is warm, supportive, positive, (and sometimes humorous!) I leverage facets of Cognitive Behavioral Therapy, Mindfulness Practices, and Psychodynamic Therapy among others to help clients reach their fullest potential.
You are deserving of the life you’ve always dreamed of. You are capable of being happy. Break free from limiting beliefs, negative thought patterns, and symptoms of anxiety and depression. Learn the skills necessary to navigate life with more peace and harmony. Are you struggling with a close relationship? Do you feel stuck, overwhelmed, overworked or unfulfilled? Are you looking for more joy or increased self-esteem? I specialize in working with young adults and overwhelmed professionals who are burnt out, struggling with symptoms of anxiety and depression, or are navigating a challenging life transition/relationship/career.
My style is warm, supportive, positive, (and sometimes humorous!) I leverage facets of Cognitive Behavioral Therapy, Mindfulness Practices, and Psychodynamic Therapy among others to help clients reach their fullest potential.
You are deserving of the life you’ve always dreamed of. You are capable of being happy. Break free from limiting beliefs, negative thought patterns, and symptoms of anxiety and depression. Learn the skills necessary to navigate life with more peace and harmony. Are you struggling with a close relationship? Do you feel stuck, overwhelmed, overworked or unfulfilled? Are you looking for more joy or increased self-esteem? I specialize in working with young adults and overwhelmed professionals who are burnt out, struggling with symptoms of anxiety and depression, or are navigating a challenging life transition/relationship/career.
Marta J Laurette
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758
I practice psychodynamic and cognitive-behavioral therapies, solution-focused therapy, systems and strength perspectives, motivational interviewing, and psychology of selves.
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
I practice psychodynamic and cognitive-behavioral therapies, solution-focused therapy, systems and strength perspectives, motivational interviewing, and psychology of selves.
I am a clinical social work therapist with the experience in outpatient mental health counseling. I work with adults from different walks of life, and diverse backgrounds. These patients might struggle with various diagnoses such as depression, anxiety, panic attacks, and post-traumatic stress disorder, with grief and chronic pain, and with a history of trauma and oppression. They might face situational stress due to job, family and relationship issues or life-stage transitions.
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Lydia E. Rosa
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
1 Endorsed
Massapequa, NY 11758
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
Using CBT, EMDR, hypnosis, mindfulness, and/or psychodynamic psychotherapy, we work on narrowing in on what is important to your ultimate happiness.
I have 25 years of experience working with individuals, couples and families. Often people come to me because they feel overwhelmed, stuck or discouraged. My process is to empower people to help them identify and use their own unique experiences and qualities to achieve a sense of happiness and peace of mind. I specialize in working with adults and teenagers experiencing challenges with love, family, school or work. I have additional areas of specialty in co-dependency, OCD, grief, and trauma.
Many of our relationship difficulties cause us emotional distress; therefore, I emphasize a psychodynamic interpersonal approach.
I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.
Many of our relationship difficulties cause us emotional distress; therefore, I emphasize a psychodynamic interpersonal approach.
I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.
During our sessions, I integrate various modalities tailored to your unique needs, such as Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, Internal Family Systems, and Brainspotting.
Congratulations on embarking on the brave journey of starting therapy. Understanding the significance of establishing a secure and empathetic connection with your therapist, I am dedicated to fostering a nurturing space for your personal development and healing. In contrast to simply listening, I believe in actively empowering you to effectively navigate through moments of distress. With over 12 years of experience, I have supported countless individuals in overcoming obstacles, garnering a reputation as a caring and proficient therapist. I'm accepting new clients for virtual therapy.
During our sessions, I integrate various modalities tailored to your unique needs, such as Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment Theory, Internal Family Systems, and Brainspotting.
Congratulations on embarking on the brave journey of starting therapy. Understanding the significance of establishing a secure and empathetic connection with your therapist, I am dedicated to fostering a nurturing space for your personal development and healing. In contrast to simply listening, I believe in actively empowering you to effectively navigate through moments of distress. With over 12 years of experience, I have supported countless individuals in overcoming obstacles, garnering a reputation as a caring and proficient therapist. I'm accepting new clients for virtual therapy.
Cristina Murphy
Counselor, LMHC, CAMSII, DVS, Emdr, MA
Verified Verified
2 Endorsed
Massapequa, NY 11758
I incorporate an eclectic mix of DBT,EMDR,CBT, psychodynamic, mindfulness, motivational interviewing, as well structural family therapy for families and play therapy with children in assisting others to attain their goals for therapy.
Anxiety, insecurity, trauma, anger and depression get in the way of success and even more than that - they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Therapy can help you with these issues and you can begin to enjoy life again.
I incorporate an eclectic mix of DBT,EMDR,CBT, psychodynamic, mindfulness, motivational interviewing, as well structural family therapy for families and play therapy with children in assisting others to attain their goals for therapy.
Anxiety, insecurity, trauma, anger and depression get in the way of success and even more than that - they get in the way of you being happy with yourself and your life. Freeing yourself of these issues gives you the opportunity to experience life in a new way that improves your life, relationships, and your performance at work/school. Therapy can help you with these issues and you can begin to enjoy life again.
Making the decision to begin therapy is not always an easy one, and the fact that you've begun your search already demonstrates perseverance and motivation to feel well again. My approach to therapy is rooted in relational psychodynamic theory, but I will frequently use a variety of cognitive and behavioral techniques, depending on you and your life story. The most important part of any treatment, however, is the relationship between the therapist and the patient, and therefore it is my ultimate goal to help you feel comfortable and supported in a non-judgmental, warm environment.
Making the decision to begin therapy is not always an easy one, and the fact that you've begun your search already demonstrates perseverance and motivation to feel well again. My approach to therapy is rooted in relational psychodynamic theory, but I will frequently use a variety of cognitive and behavioral techniques, depending on you and your life story. The most important part of any treatment, however, is the relationship between the therapist and the patient, and therefore it is my ultimate goal to help you feel comfortable and supported in a non-judgmental, warm environment.
Danielle Madonna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Massapequa, NY 11758 (Online Only)
I offer a balance of psychodynamic, cognitive behavioral therapy, and trauma-focused therapy.
Welcome! I understand that taking the step to attend therapy can be overwhelming. I offer an empathetic, safe, and welcoming environment that emphasizes the therapeutic relationship, where you can discuss your vulnerabilities and work towards self-empowerment. We heal when we allow someone to witness our pain, so I consider it a privilege when someone decides to work with me. I welcome open dialogue and discussion in our sessions. The human experience can be complex, so I take a down-to-earth and open approach while working alongside my clients. Together, we will find solutions to any obstacles you may be experiencing.
I offer a balance of psychodynamic, cognitive behavioral therapy, and trauma-focused therapy.
Welcome! I understand that taking the step to attend therapy can be overwhelming. I offer an empathetic, safe, and welcoming environment that emphasizes the therapeutic relationship, where you can discuss your vulnerabilities and work towards self-empowerment. We heal when we allow someone to witness our pain, so I consider it a privilege when someone decides to work with me. I welcome open dialogue and discussion in our sessions. The human experience can be complex, so I take a down-to-earth and open approach while working alongside my clients. Together, we will find solutions to any obstacles you may be experiencing.
Fran Colello
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Massapequa, NY 11758 (Online Only)
I do this my utilizing evidenced based treatment methods such as Prolonged Exposure Therapy, Crisis Response Planning, Cognitive Behavioral Therapy, 12 Step Approach to Recovery, as well as Motivational Interviewing, and Psychodynamic Theory.
Many of my clients are Law Enforcement, First Responders, Active Military, and Veterans who have been reluctant to begin therapy. My areas of specialty are anxiety & depression, trauma, alcohol/substance use, dual-diagnosis, and addressing the issues that result from these problems such as interpersonal and relationship issues, self esteem issues, and overall poor coping skills. When clients reach out to me, whether through email or voicemail, I make every attempt to return the correspondence. I want my clients to feel heard and that begins at the initial outreach. Please leave me a message, I'll respond at my earliest convenience.
I do this my utilizing evidenced based treatment methods such as Prolonged Exposure Therapy, Crisis Response Planning, Cognitive Behavioral Therapy, 12 Step Approach to Recovery, as well as Motivational Interviewing, and Psychodynamic Theory.
Many of my clients are Law Enforcement, First Responders, Active Military, and Veterans who have been reluctant to begin therapy. My areas of specialty are anxiety & depression, trauma, alcohol/substance use, dual-diagnosis, and addressing the issues that result from these problems such as interpersonal and relationship issues, self esteem issues, and overall poor coping skills. When clients reach out to me, whether through email or voicemail, I make every attempt to return the correspondence. I want my clients to feel heard and that begins at the initial outreach. Please leave me a message, I'll respond at my earliest convenience.
I have an education background in the psychodynamic approach, as well as experience in Cognitive Behavioral Therapy (CBT) and person-centered therapy.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
I have an education background in the psychodynamic approach, as well as experience in Cognitive Behavioral Therapy (CBT) and person-centered therapy.
As a Licensed Mental Health Counselor, I am here to work with you in discovering positive and healthy choices to utilize in everyday life. I provide assistance to clients through support, guidance, and encouragement. No matter what you are feeling, or what challenges life has thrown at you, I am committed to guiding you through mutually agreed treatment options and techniques.
Psychodynamic Therapy: Unearthing the roots of your struggles for deeper understanding.
Are you having a difficult time managing your life? You're not alone. Janine Recine is a licensed mental health therapist who guides clients through uncertain times and toward more stability. Navigating the Crossroads: She specializes in helping adults (18+) navigate the complexities of co-occurring mental health concerns and substance use. Whether it's anxiety, whispering doubts, depression weighing you down, or past traumas echoing in the present, I'm here to listen without judgment and offer a safe space to explore and heal.
Psychodynamic Therapy: Unearthing the roots of your struggles for deeper understanding.
Are you having a difficult time managing your life? You're not alone. Janine Recine is a licensed mental health therapist who guides clients through uncertain times and toward more stability. Navigating the Crossroads: She specializes in helping adults (18+) navigate the complexities of co-occurring mental health concerns and substance use. Whether it's anxiety, whispering doubts, depression weighing you down, or past traumas echoing in the present, I'm here to listen without judgment and offer a safe space to explore and heal.
See more therapy options for Massapequa
Nearby Psychodynamic Therapists Searches for Massapequa
- Amityville
- Bellmore
- Bethpage
- Copiague
- East Meadow
- Farmingdale
- Levittown
- Massapequa Park
- North Bellmore
- Old Bethpage
- Seaford
- Wantagh
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.