Teletherapy for Massapequa, NY

Easy going and insightful, I can offer a different and unique perspective towards problem solving, relationship issues, and self-growth. Very few problems are insurmountable. My passion is in working with individuals and couples to better manage their lives in a way that increases overall well being. I have experience in working in a variety of settings with a variety of populations and I love what I do!

Do you need assistance navigating life's transitions, or struggle with difficult emotions? I work with individuals to manage their symptoms of anxiety and depression. I also work with individuals who are going through life's transitions. I specialize in helping individuals process and cope with their emotions by utilizing mindfulness techniques, CBT & art therapy. Art therapy can serve the client in invoking additional insights.

Difficulties with intimacy are prevalent. People are pessimistic and frightened of marriage. Levels of anxiety, depression, and "pushing away" defense mechanisms are increasing and we tend to seek the emotionally familiar. We fall in love based on our earliest experiences with bonding, or lack of it. Thus, if these feelings are based upon aberrations of bonding, we are constantly drawn to those who cannot bond & connect. If you continually repeat the same mistakes in your life you may be emotionally "stuck" due to these early feelings.

My goal as a therapist it to empower my clients by providing them with the appropriate tools, support, and practical feedback to help manage or resolve current problems while creating positive changes to long-standing disruptive patterns in their thoughts and behaviors. I specialize in evidence-based treatments for anxiety disorders, obsessive-compulsive disorder, depression, body image issues, eating disorders, and relational issues.

We can sometimes be overwhelmed and feel lost. As a licensed mental health counselor, I provide a safe and compassionate space for you to explore your emotions, thoughts, and experiences. With a deep understanding of various therapeutic methods, I strive to help you navigate through life's challenges and develop effective coping strategies tailored to your unique needs. My passion lies in empowering you to achieve personal growth and self-discovery. Through active listening and empathy, I aim to create a therapeutic relationship built on trust.

I am an experienced Licensed Master Social Worker, specializing in individual psychotherapy with children, teens and adults with trauma-related disorders, anxiety and depression. My philosophy is to help clients create a more hopeful outlook, as well as finding joy and meaning in the little things in life. As a clinician, I aim to create a safe and comfortable space, where I can work collaboratively with clients to reach their self-identified goals.

I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.

My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.

Are you feeling anxious, depressed, confused or disconnected from you partner, family members, friends or coworkers? Are you feeling disappointed, wondering how life go off track or wanting to escape. When life is not going as planned, it's not hopeless. It's an opportunity for change and transformation. Your story matters. You deserve to be heard, understood, and fully accepted without judgment. Psychotherapy can help you make sense of life's challenges, gain self-acceptance and create a more fulfilling and connected life.

Therapy is a beautiful process of self discovery. If you feel ready to take this journey , I commend you. As your therapist, I am here to validate, support , understand and empathize with all you have experienced and help you navigate towards who you are ready to be. I work with young adults and adults grappling with anxiety, depression, life transitions, self esteem issues, self doubt, symptoms of autism, grief, family discord and trauma. If your goal is to gain insight and skills that support your personal growth - I would be honored to work with you.

To me, emotional well-being means being able to deal with life on your terms and finding meaning/purpose in work, family, friendship, spirituality, and all other aspects of your life. As a bilingual, licensed Master social worker, I specialize in mental health counseling for children, teens, and adults. I work with a variety of issues including anxiety, depression, social and emotional issues, child/parent relationships, parenting and behavior management. I aim to make each session relaxing, private, pleasant, and personal. In order to provide the most effective service to my clients, I strive to get to know them well.

Taking the first step to enter therapy can be a difficult one, but with the help of a comfortable, safe environment, taking that first step can be empowering. My goal is to help you reach your goals by applying techniques and skills that are tailored to your wants and needs. We often get caught up in life and do not take time for ourselves. By slowing down we can access your inner and outer strengths to help you cope with every day life. By working together, we will be able to ease the stress and tension that has manifested within your life and or relationships.

Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.

I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.

Life often comes with many unexpected challenges and we can often feel overwhelmed by big feelings and life events. Sometimes this can lead us to feeling stuck, not knowing which steps to take to move forward in life. I aim to create a safe and supportive environment where together we can explore life’s challenges. My goal is to help guide you through processing your thoughts, feelings, and behaviors, and learn healthier ways of coping with life’s stressors.

I specialize in helping clients work through life transitions. I work with adults who are looking to find their place in the world. When futures get disrupted and life is turned upside down, I can help you manage feelings of frustration, loss, and anxiety and figure out how you want to get back on track. I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, or depression. I have experience treating depression, bipolar disorder, and general anxiety, as well as helping clients address past trauma, including hidden losses that may have affected you more than you realize.

Making changes in your life can be a difficult and, sometimes frightening, task. You have already taken one of the hardest steps, which is acknowledging that you need help. Therapy can provide a safe and collaborative environment to gain an understanding of the thoughts and feelings that you experience. Having the opportunity to explore your past and present can help form the foundation for future change and growth. My goal is to provide a comfortable and nonjudgmental space for you to explore who you are now, and who you are looking to be. No two people are alike, and I believe that therapy works differently for everyone.

When people experience emotional pain or are struggling with their relationship to themselves, it can affect all areas of their lives. My passion is bringing understanding and healing to people struggling with these wounds. I help my clients find healthy perceptions of themselves, grow in self-worth, understand the origins of their wounds, and overcome the strong emotions that they evoke.

My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.