Teletherapy for Massapequa, NY

The best way to get things done is to simply begin. It can be overwhelming not knowing where to begin. It can also be frightening to reach out to someone you have never met who you will be sharing your deepest thoughts and feelings with. I provide a comfortable and safe atmosphere for my clients in order to ease the transition into therapy, and throughout the therapeutic journey. By taking the first step seeking out therapeutic assistance, you are already on the path to improving your mental health.

DiBiase Counseling is a group practice comprised of two therapists: Nicole DiBiase, LCSW (Owner/Clinician) and Nicole McDonough MHC-LP (Clinician). We are committed to building positive therapeutic relationships with each of our clients. We work to understand each client using a supportive, non-judgmental and collaborative approach.

Hello and thank you for viewing my profile! I enjoy treating a diversity of clients, from teenagers through seniors. Most have issues of anxiety, depression, stress-management, identity, ADHD, bipolar disorder, relationships, life changes, family, grief, school, or career. I am very LGBTQIA+ allied. I am easy to talk to and non-judgmental. I love helping people uncover their untapped strengths and resources, and to assist in guiding them through life's many difficulties. I consider my practice style to be Eclectic, meaning that I draw from several theoretical orientations, and utilize what best fits each client's particular needs.

I began helping individuals across the lifespan with ADHD in 1995 and, since then, have helped many people who have struggled with their education, work setting, and relationships. The first step in getting help is a proper diagnosis. Call or email today to set up your consultation.

I provide trauma informed Autism/ADHD/other (qualitative) evaluations, immigration evaluations, and Psychotherapy for individuals, families and couples. My approach when collaborating with a patient providing therapy is to focus on their history, culture, identity and/or spirituality. I provide a safe space for you to explore your feelings, determine solutions and create a sense of balance in your life while embracing your own beliefs. I provide therapy remotely and use various modalities through an integrative approach.

I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.

Every person has had difficult moments in their life. This is one of the things that bonds us as human beings. We all have things in common, such as feeling the same emotions, dealing with similar situations, or having similar ways of thinking. Though we share these commonalities, each person has their own experiences that are unique to them. This is the perspective I take when it comes to my therapy practice. Each client brings their own unique set of needs and experiences, which needs a unique and individualistic therapy approach, different from the next client.

Therapy is a beautiful process of self discovery. If you feel ready to take this journey , I commend you. As your therapist, I am here to validate, support , understand and empathize with all you have experienced and help you navigate towards who you are ready to be. I work with young adults and adults grappling with anxiety, depression, life transitions, self esteem issues, self doubt, symptoms of autism, grief, family discord and trauma. If your goal is to gain insight and skills that support your personal growth - I would be honored to work with you.

Being human is hard. In addition to daily challenges, many of us weren’t shown how to feel and express our emotions, or how to communicate effectively with others. We may not have learned what healthy love looks and feels like, or how to care for and accept ourselves—because often, our caregivers hadn’t learned how to either. As a result, we often find ourselves experiencing painful emotions such as shame, anger, longing, worry, or hopelessness. Therapy is an opportunity to explore our experiences with curiosity and kindness, allowing us to gain insight into, make meaning of, and heal from the burdens we carry.

Michelle Gladstone is a Licensed Mental Health Counselor in New York who has been practicing since 2018. Michelle believes in helping her clients gain insight and understanding of what they may be struggling with and that they are not alone. She strives to help end the stigma of therapy and mental health issues by providing an empathic, supportive and safe environment. Michelle works collaboratively with her clients to help develop a “toolbox” of skills and strategies to cope with life’s stressors.

My name is Kaitlyn Abreu, and I am a Licensed Master Social Worker (LMSW) in New York State. My pronouns are she/her/hers, I am multiply neurodivergent and Queer clinician who has experience working with individuals ages 6-56, all coming from varying backgrounds, identities, and reasons for seeking support through therapy. My therapeutic approach can be described as humanistic, client-centered, and eclectic, meaning that the interventions/modalities used in our sessions together are tailored specifically to you and your needs.

Anxiety is an experience that can make us feel isolated and misunderstood. When other's advice seems to be to try harder or push through, we can feel as though we are doing something wrong. Chronic worry or phobias can divide us from the things we most want to accomplish and take the joy out of what we most value. My role in therapy is to provide you with guidance, warmth, and practical, realistic tools towards genuine understanding. Therapy is a place to lean in and face challenges in a safe environment.

Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.

Perhaps you're feeling stuck, worried or afraid. Maybe you've never felt heard or understood. Maybe you've reached a point in your life that something doesn't feel right or something has to change and you're just not sure what to do. If this is the case, then talking it through in a safe space is the next step. I believe beginning therapy is a courageous step toward being the healthiest version of yourself and living the best life possible, no matter what challenges you may be facing. My goal in therapy is to help you find healthy and safe ways to heal and alleviate symptoms that have proven to be problematic.

With over 12 years of experience in the mental health field, I have had the privilege of working with diverse populations, including individuals with developmental disabilities and autism, children in the foster care system, adults in group homes with diagnoses such as schizophrenia, bipolar disorder, borderline personality disorder, and traumatic brain injury. I have also worked extensively with children, adolescents, and adults facing various behavioral and mental health needs, such as anxiety, depression, post-traumatic stress disorder (PTSD), trauma, oppositional defiant disorder (ODD), and obsessive-compulsive disorder (OCD).

As a therapist I aim to provide a safe and supportive environment for you to explore your feelings, thoughts and behaviors. Together, we will work on finding all of the “ingredients” to make the sweet lemonade to enjoy! Life can be extremely hard at times. I believe it is important to acknowledge the feelings we feel and not be ashamed. It is okay to cry, be sad, angry, scared, etc. Together, we can determine the next steps so those feelings don’t need to stay long. Therapy will provide you with new perspectives and tools in your toolbox, so you can enjoy your lemonade even on the gloomy days.

Experience a transformative journey towards self-discovery and well-being. As a dedicated and empathetic therapist, I provide a safe space for individuals to explore their challenges, develop coping strategies, and embark on a path to personal growth. Your mental health is a priority, and together, we can navigate the complexities of life to foster resilience and positive change. Take the first step towards a healthier, more fulfilling life – schedule your therapy session with me today.

Are you someone who has been feeling "stuck" and unclear how to move forward? Do you struggle with managing your emotions and experiences in life? Whether you have experience with counseling or are seeking treatment for the first time, I'm here to support you on your journey - whatever it may look like. Do you struggle with anxiety in daily life? Low mood? Do you feel as if your past experiences have imprinted you in a negative way? Do these struggles affect your interpersonal relationships and self-esteem? If so, know you are not alone.

“Understanding why people suffer, how they change, and how to help them live satisfying lives is a fascinating and important undertaking.” -Sommers-Flanagan