In Person Therapists in Massapequa, NY

Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.

Do you experience depression and anxiety? Maybe you’ve experienced trauma and don’t know where to turn for help coping with memories and daily reminders of what happened to you? Maybe you struggle with disordered eating? Do you want to heal your relationship with food?

I specialize in working with children, adolescents and adults that struggle with various mood disorders, anxiety and depression, developmental disabilities, life transitions and trauma. Using nurturing insight oriented therapy, psychodynamic techniques and mindfulness strategies my goal is to provide a non threatening and compassionate atmosphere. I work with clients to gain insight into what is driving their thoughts, feelings and behaviors and learn coping mechanisms needed for self regulation and positive change. Introspection, self-awareness and personal growth are the catalyst for manifesting your most fulfilled life.

Embarking on the therapeutic journey marks the beginning of your self-directed path, one devoted to personal growth and self-betterment. Whether you are struggling with life's transitions, anxieties, depression, or self-confidence, know that I stand ready to walk alongside you. Your journey deserves a space where your voice is heard without judgment. Together, we'll navigate the depths of your emotions and experiences, seeking not just peace but transformation—a journey toward resilience and self-discovery.

I have 25 year’s experience working with substance abuse, anxiety, depression and mood disorders. I focus on incorporating wellness into your everyday life, which is important for both adults and teens. I focus on building a good rapport and listening effectively by creating a positive and supportive environment. My approach targets building internal strength and resourcefulness. Understanding that dynamics of emotions and behaviors greatly impact our lives and relationships is a primary therapeutic goal. Structured therapy sessions should allow people to assess their choices and find solutions in a validating setting.

I specialize in helping clients work through life transitions. I work with adults who are looking to find their place in the world. When futures get disrupted and life is turned upside down, I can help you manage feelings of frustration, loss, and anxiety and figure out how you want to get back on track. I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, or depression. I have experience treating depression, bipolar disorder, and general anxiety, as well as helping clients address past trauma, including hidden losses that may have affected you more than you realize.

Have you ever considered the defining experiences in your life that affect how you currently live your life and how you feel? Are there major challenges with relationships, substance use, loss, work or past trauma? Are your best efforts to avoid suffering keeping you "stuck" on the same path? Are you struggling with feeling you have become someone else's version of you?

I want to get to know you. I want to get to know you so that I can help you to get to know yourself--your original self, the self you are today, the self you want to be tomorrow. I want you to get to know me. I have more than twenty years of experience helping people help themselves. I have an M.Div. degree (Master of Divinity), an MSW degree, and I am a NYS Licensed Clinical Social Worker. If I cannot help you, I will refer you to someone I think can.

Therapy works best with clients that are willing to put in the work to make meaningful change. Sessions are a place for you to discuss your feelings, experiences and thoughts to a third party in a judgement free place. Session with me will allow you to have the time for self-exploration while learning self care and coping skills.

I believe therapy is a gift you give yourself. It is the space for healing, growing and change. As a therapist, I strive to connect with individuals to help achieve greater self-awareness and strength to overcome adversity. I help adults and adolescents who struggle with anxiety, depression, substance abuse, and life transitions that can be overbearing. With experience in both outpatient and inpatient treatment settings, I aspire to assist individuals by using a person- centered approach to live a healthier and happier life.

As a solution-focused therapist, my goal is to help you uncover your true potential and to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolves challenges in your life. By applying complimentary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back form experiencing a more fulfilling and meaningful life.

We can sometimes be overwhelmed and feel lost. As a licensed mental health counselor, I provide a safe and compassionate space for you to explore your emotions, thoughts, and experiences. With a deep understanding of various therapeutic methods, I strive to help you navigate through life's challenges and develop effective coping strategies tailored to your unique needs. My passion lies in empowering you to achieve personal growth and self-discovery. Through active listening and empathy, I aim to create a therapeutic relationship built on trust.

We are offering in person and online sessions. After having the courage to finally call a therapy practice are you tired of either not getting a response or put on a never ending waitlist? We dislike that very much too! You are in the right place if you are looking for some immediate help. Please text the clinic director, Maria, on her cellular at 917-403-3267. She will be in touch. We pride our practice in getting back in touch with everyone. We are here to help! You are not alone.

Navigating through life can be overwhelming or challenging. There might be times where you, or your child may struggle with anxiety, depression, school issues, relationships, life transitions, or with navigating the challenges of adulthood. My goal is to meet you where you are, and for us to work together to develop goals and work towards growth. As a clinician I strive to develop a therapeutic relationship with all my clients and families, that supports self-exploration and empowerment. I utilize a strength-based perspective to increase self-awareness/esteem and enhance coping skills to help in difficult situations.

Life can be extremely hard at times. We often face unexpected challenges and overwhelming feelings that lead us to feeling stuck. Healing takes courage, and we all have courage, even if we have to dig a little to find it (Tori Amos). Therapy is an opportunity to focus on our mental health and explore our experiences. No one is the same, we all have unique experiences and hold different perspectives. I aim to provide a safe space for individuals, children, and families to process their thoughts, feelings, and behaviors. Together, we can learn healthier ways of communication, and coping with life’s stressors.

Easy going and insightful, I can offer a different and unique perspective towards problem solving, relationship issues, and self-growth. Very few problems are insurmountable. My passion is in working with individuals and couples to better manage their lives in a way that increases overall well being. I have experience in working in a variety of settings with a variety of populations and I love what I do!

I believe life experiences are the greatest teacher. We go through many life challenges, difficulties, heartaches, but we should never forget the smiles, laughter, joy that come before or after those challenges. I am more a half glass full kind of person but I am pragmatic. I believe that the hard times can be really hard and if we need to cry, we should cry, be angry, be hurt, allow all the emotions to occur and feel them. The trick is to come out of those emotions with a new perspective so that we can grow and find our true self.

When people experience emotional pain or are struggling with their relationship to themselves, it can affect all areas of their lives. My passion is bringing understanding and healing to people struggling with these wounds. I help my clients find healthy perceptions of themselves, grow in self-worth, understand the origins of their wounds, and overcome the strong emotions that they evoke.

The power to transform how we see ourselves & our lives is our birthright & superpower. This awareness comes from my own spiritual healing journey following a life-changing physical trauma that resulted in limb loss, my recovery from alcoholism, & my work with clients who have healed from many of life's challenges. It's a testament to the resilience of the human spirit & a powerful reminder that inner peace is not a distant dream but a tangible reality within reach, regardless of your circumstances. Spiritual Counseling, a gentle yet direct approach, holds immense potential for personal spiritual growth & healing.