Cognitive Behavioral (CBT) Therapists in Massapequa Park, NY

Does life feel out of control? Is there too much conflict in your life? Do you feel overwhelmed by responsibilities? Is it hard to get out of bed some days? If you have been through a traumatic experience, whether that’s the death of a loved one, accident, divorce, loss of a job, or many other difficult experiences, life can feel too hard. Anxiety and depression seem to take over.

I am a License Mental Health Counselor in New York and Florida that works with marital counseling clients and those experiencing relationship issues and who are struggling with their sense of self confidence. My ideal client is someone who is committed to the process of self-introspection and wants to be held accountable to reach their goals. I specialize in counseling women and men on self-esteem, worth & actualization. I also support clients affected by bullying, narcissistic abuse as well as those dealing with complicated grief. As your therapist, I will assist you in discovering or uncovering yourself.

Have you been wondering if your teenager's behavior is normal? Do they tend to be overly emotional, irritable, depressed, or anxious? Are they an overachiever who panics when overloaded with schoolwork? Do you feel lost in trying to provide support to them or angry because the support you provide isn't enough? Parenting teens can be an overwhelming and frustrating process. If you are on this site you have made the first step in getting the help you seek.

Everyone can benefit from some extra support every now and then, right? Well, as a therapist that goes to therapy, I know exactly how it feels to be in your shoes. Finding the right therapist can be exhausting, but once you do, it's so worth it. The process of therapy & the journey of self-discovery can help untangle confusing thoughts, feelings, and behavioral patterns. I meet clients where they are to provide a safe, calm, and supportive environment for my clients to help them accomplish their goals.

I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.

My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.

Joann practices psychotherapy specializing in working with adolescents & adults in the treatment of anxiety, anxiety disorders, and trauma using EMDR therapy. This includes Generalized Anxiety Disorder, perfectionistic thinking, panic attacks, obsessive-compulsive behaviors (OCD), social anxiety, & anxiety caused by past traumas. Anxiety is often experienced together with depression, stress, significant life changes, relationship issues, chronic medical illness or pain, or a desire to improve your quality of life. She works with persons with high-functioning Autism Spectrum Disorder and provides a safe LGBTQ environment.

My ideal clientele that are assigned to my care often express difficulty processing emotional concerns, painful life experiences, a desire to learn more about their past and are in hopes of building a useful coping skills tool box that they can utilize outside of session on their own. They may come in with one or more goals and throughout their therapeutic process, their goals can be met or changed due to something they experience on a deeper level within their therapeutic journey.

Being a human is hard! As a therapist, my goal is to help you through it all. I strive to create a welcoming and open atmosphere where you feel like you have the space to reach your therapeutic goals. I am here to provide the support through a difficult transition or in learning how to cope with the stressors of day to day life. I believe the positive relationship between client and therapist to be the key in helping you get to the place you want to be. In a world that can be a bit overwhelming, it is important to focus on our mental health so that you can live the life you aspire to have.

Welcome! It's so nice to meet you! As a clinician I'm passionate about how the past impacts our present lives physically, emotionally, & mentally. During a session with you, we'll work as a team on your journey of self-discovery & wellness, digging deep to understand who you are & what has happened to you, while also creating a healthy relationship with yourself and finding ways to cope that work for you. I work with clients on a range of concerns, including coping with anxiety & stress, relationship issues, women's concerns, navigating life with chronic diseases & pain, invisible disabilities, medical trauma, & suicidal ideation.

Welcome, and bravo for reaching out for help. The fact that you are searching for a therapist in your area means that you are insightful, brave, and ready to take the journey toward living your best life! My name is Carol McKinney, Executive Director of Victory Recovery Partners in Massapequa, NY. I am a NYS licensed professional who is passionate about helping individuals with substance abuse and/or alcohol issues reach their road to recovery.

I am an experienced clinical and school psychologist who prides myself on connecting with and understanding the needs of the person I am working with so as to effect insight and change. A strong positive relationship between a therapist and client is paramount in this process. I ensure a warm, inviting, and productive experience. Reach out when you are ready.

Substance abuse may be the symptom to the problem. Problems such as anxiety, depression, trauma and other underlying issues. may be temporarily abated however, the temporary relief found by substance use is short lived and created many additional issues such as loss of family and friends, loss of freedom, loss of employment. These issues are all encompassing and progressive. Focusing on substance use and not treating the underlining issues may impede recovery . My focus is on helping you discover the underlying issues that may be just below the surface that cause conflict and despair.

Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific presenting problems and goals so that they will be able to feel better and feel more capable in facing life's challenges.

I work with clients to achieve desired goals with a focus on solutions; I enjoy helping clients identify barriers to self growth and discover personal strengths. We all struggle at times with anxiety, depression and low self worth which can sabotage our best efforts to develop and shape the life we want. I provide a supportive, accepting and nurturing space where you can explore your thoughts, feelings and behaviors to enhance self fulfillment.

Some of my clients are young adults or new parents in the midst of a major life transition. I also work with adolescents and adults at any stage of life seeking validation, reassurance, and guidance in their careers and relationships. Whatever is bringing you here today, I will use my own professional and personal life experiences to guide our process as we build momentum toward the change you envision for yourself. Working together we can uncover unhelpful patterns to make positive changes in a judgement-free, confidential, and cooperative space.

Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.

I think one of the bravest things you can do is speak out loud, the things that scare and confuse you. Navigating anxiety, depression, low self-esteem, and trauma can be challenging when dealt with alone. In a non-judgmental but curious way let’s unpack emotions, challenge thinking patterns/behaviors, and learn to live authentically and not be in survival mode.