Cognitive Behavioral (CBT) Therapists in Marcellus, NY
Sally Rousseau
Clinical Social Work/Therapist, LCSW
Verified Verified
Marcellus, NY 13108 (Online Only)
Family systems, attachment, mindfulness and cognitive theory-based approaches work synergistically; they facilitate a deeper understanding for my clients for where they are now and provides a framework to make a path forward.
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
Family systems, attachment, mindfulness and cognitive theory-based approaches work synergistically; they facilitate a deeper understanding for my clients for where they are now and provides a framework to make a path forward.
Hi there, I'm Sally! My name is Sally Rousseau and I am a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) based in Upstate New York working with clients statewide via telehealth. I work with individuals, couples and families and specialize in life cycle stage transitions using family systems, attachment, mindfulness and cognitive theory-based approaches to help my clients to start feeling better. I create a therapeutic environment that allows clients to feel safe and heard; I also use humor and irreverence appropriately and respectfully.
Most people seek out counseling when their independent efforts to resolve difficulties or heal from experiences in their life have been unsuccessful, and the desire for relief outweighs the common reluctance to ask for help. Your decision to engage in the hard work of therapy takes courage and vulnerability, and is a profound act of self-care that can yield lifelong benefits. Connecting with a therapist whom you can trust to guide and walk alongside you on this path is critical to this process.
Most people seek out counseling when their independent efforts to resolve difficulties or heal from experiences in their life have been unsuccessful, and the desire for relief outweighs the common reluctance to ask for help. Your decision to engage in the hard work of therapy takes courage and vulnerability, and is a profound act of self-care that can yield lifelong benefits. Connecting with a therapist whom you can trust to guide and walk alongside you on this path is critical to this process.
Kate van Ingen Kelsen
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
2 Endorsed
Marcellus, NY 13108 (Online Only)
I have over 25 years of experience working with couples, families, and individuals. My work with couples enhances communication when it has been hindered by trauma, illness, infidelity, or other stressors. Couples work helps members listen differently, understand, and negotiate respectfully. I help parents understand children's behavior through a social emotional developmental lens. Individual work within the context of relationships explores self care. Our lives are affected by the systems in which we live and work.
I have over 25 years of experience working with couples, families, and individuals. My work with couples enhances communication when it has been hindered by trauma, illness, infidelity, or other stressors. Couples work helps members listen differently, understand, and negotiate respectfully. I help parents understand children's behavior through a social emotional developmental lens. Individual work within the context of relationships explores self care. Our lives are affected by the systems in which we live and work.
Hello! I’m Susan Bennett and I am a licensed mental health counselor. My approach to therapy is warm and empathic to provide you with a safe space to explore what you need to in order to heal. My areas of practice are supporting people with anxiety, depression, phase of life/adjustment issues, healing from trauma, grief, relationship issues, self-esteem, spirituality, and women’s issues.
Hello! I’m Susan Bennett and I am a licensed mental health counselor. My approach to therapy is warm and empathic to provide you with a safe space to explore what you need to in order to heal. My areas of practice are supporting people with anxiety, depression, phase of life/adjustment issues, healing from trauma, grief, relationship issues, self-esteem, spirituality, and women’s issues.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
Things happen to us everyday which impact and change who we are and how we live in this world. My role as a therapist is to support others in identifying their purpose. The passion for guiding others in identifying positive choices and making healthy changes is my purpose. Whether you are going through life transitions, feel depressed, or anxious, therapy can help facilitate positive change and improve your overall quality of life.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
Does life feel overwhelming? Is it exhausting to get through the day? Does completing daily tasks spark feelings of anxiety? Are you or someone you care deeply for struggling to heal from past trauma? You are not alone and you can heal from this and get support! Therapy can become your safe space to explore your feelings and emotions and problem solve challenging situations.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
I am excited to bring my 20 plus years of experience as a Licensed Mental Health Counselor into private practice. I have extensive experience working with children and adolescents in a variety of environments. I have worked in community based, school, and clinic settings, providing services to children with a mental health diagnosis, and their families. In addition, I have been trained in positive parenting practices as well as Crisis Intervention techniques. Further, I have experience working with adults in a not for profit clinic, I work with individuals who are experiencing anxiety, depression, mood disorders and more.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
No one is a stranger to finding a way forward in difficult times. Many of those I work with struggle with issues related to relationships, depression, and/or tragic events. At times, others come for brief, short-term treatment for issues that are not all-consuming, but to improve how they manage these and also use these difficulties to become more fully empowered. Regardless of the specific goals of therapy, our general ideal is to reach healing and wellness as well as for finding meaning and peace.
Colin Borland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Marcellus, NY 13108
Waitlist for new clients
At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.
At times in life, we are gifted the opportunity to recognize among ourselves that there is room for growth and healing. When you get to this place, it would be an honor to be a stepping stone on your journey. We often don't realize, in the fast paced world, that we have multiple layers that have led us to where we are right now. If things aren't going as you would like, hoped, or dreamed of, lets change your direction towards how you want it to be right now, and moving forward. This starts with you. YOU have the power to change your direction at any given time. If you are feeling stuck, I want to help. I look forward to connecting.
Life is unpredictable. From one day to the next it is impossible to know what you may face. Unfortunately, most individuals feel the need to face challenges or problems on their own. Sometimes talking with someone who is not directly involved can be more helpful than imagined. I am a great listener. I value everyone as an individual. I respect and do not judge others. I would appreciate the opportunity to help you navigate life's challenges, whatever they may be. I have 43 years experience listening to and helping others. I would truly appreciate the opportunity to work with you. I hope you call me today!
Life is unpredictable. From one day to the next it is impossible to know what you may face. Unfortunately, most individuals feel the need to face challenges or problems on their own. Sometimes talking with someone who is not directly involved can be more helpful than imagined. I am a great listener. I value everyone as an individual. I respect and do not judge others. I would appreciate the opportunity to help you navigate life's challenges, whatever they may be. I have 43 years experience listening to and helping others. I would truly appreciate the opportunity to work with you. I hope you call me today!
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
It’s time to nourish your heart, mind, body & soul! Self-care isn’t always easy but it is not selfish to prioritize your own wellbeing. Engaging in meaningful counseling sessions can support an overall sense of peace & change in how your brain processes and thinks about your experiences. Together we can work on reshaping negative thought patterns & can create new neuropathways for a healthier mind. I provide a safe space for healing by addressing matters of the heart & examining root issues. Specialized in adolescent/adult related issues such as stress/trauma, grief/loss, burnout, body image, depression/anxiety, addiction/OCD/aging.
More Therapists Nearby
Nicole Brandt
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Syracuse, NY 13244 (Online Only)
Once we are able to establish a positive relationship between client and therapist, I am here to help individuals reach their mental health goals through individualized therapy approaches such as CBT; DBT; Mindfulness; Trauma-focused cognitive behavioral therapy; Psychoeducation; Motivation interviewing, Gottman and more.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
Once we are able to establish a positive relationship between client and therapist, I am here to help individuals reach their mental health goals through individualized therapy approaches such as CBT; DBT; Mindfulness; Trauma-focused cognitive behavioral therapy; Psychoeducation; Motivation interviewing, Gottman and more.
I believe therapy is a great way to create a deeper connection with yourself and others in order to improve your quality of life. Therapy is a wonderful way to create a new sense of balance in your life that can sometimes get lost in focus throughout the hardships we face. Together we can work to get you back on your feet and learn new techniques and tools to help you during those difficult and confusing times. My passion is to help people on their journey to finding happiness. I understand that it can be hard to reach out and ask for help but I strive to create a safe and comfortable environment, without judgement.
Yvonne Woods LCSW-R My approach to therapy is in utilizing my skills as a therapist to assist individuals with goal setting and accomplishing these goals. I utilize the model of Cognitive Behavioral Therapy to assist clients with understanding the underlying causes of their stress and effective ways of handing them. I approach my sessions by allowing my clients to define their reasons for seeking out therapy and to involve them in the process of attaining a favorable outcome. My focus areas of counseling are Anxiety. Stress. Mood disorders. Depression. I work with individuals. Couples. The elderly.
Yvonne Woods LCSW-R My approach to therapy is in utilizing my skills as a therapist to assist individuals with goal setting and accomplishing these goals. I utilize the model of Cognitive Behavioral Therapy to assist clients with understanding the underlying causes of their stress and effective ways of handing them. I approach my sessions by allowing my clients to define their reasons for seeking out therapy and to involve them in the process of attaining a favorable outcome. My focus areas of counseling are Anxiety. Stress. Mood disorders. Depression. I work with individuals. Couples. The elderly.
Kirsten Lesch
Marriage & Family Therapist, MSW, MA, LMFT
Verified Verified
12 Endorsed
Skaneateles, NY 13152
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
I treat individuals and couples issues, relationship and sexual concerns, anxiety, trauma, stress management, women's issues, and career uncertainty, Kirsten has been trained in CBT, EMDR and Emotionally Focused Couples Therapy.
You deserve a life that feels good. We know that even good relationships can get stuck in unhealthy patterns. Do you find that when you are trying to connect with your partner you end up in a cycle of communication that's not helpful or productive? Do you retreat and silence it until next time? There is always next time… Maybe this time they will understand…we become louder in hopes they see how hurt we are.The more we aren't seen and heard the more resentful we become. The explosions become more significant and the intimacy ceases, now you are just resentful roommates. It doesn't have to be this way.
Kimberly Gerace
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Syracuse, NY 13201
I primarily utilize Motivational Interviewing and Cognitive Behavioral Therapy ( CBT) to treat many issues such as depression, anxiety, PTSD, and grief/loss.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
I primarily utilize Motivational Interviewing and Cognitive Behavioral Therapy ( CBT) to treat many issues such as depression, anxiety, PTSD, and grief/loss.
I am a licensed clinical social worker who has had the privilege to work closely with adults, adolescents, and children for over 10 years. I have extensive experience working with individuals struggling with anxiety, depression, self harming behaviors, acting out behaviors, personality disorders, anger management, trauma, grief/loss, stress management, low self-esteem, and relationship conflict. In working with children and adolescents I work collaboratively with parents to provide support, education, and/or family therapy.
I specialize in Cognitive Behavioral Therapy ( CBT), an evidence-based treatment built on the theory that one's thoughts, behaviors, and feelings are connected and influence each other.
I am a licensed psychologist, specializing in child, adolescent, and family services. I enjoy working with youth of all ages and have expertise with difficult behaviors of early childhood (e.g., tantrums, aggression, defiance, sleeping difficulties, school refusal) and treatment of anxiety, OCD, and ADHD.
I specialize in Cognitive Behavioral Therapy ( CBT), an evidence-based treatment built on the theory that one's thoughts, behaviors, and feelings are connected and influence each other.
I am a licensed psychologist, specializing in child, adolescent, and family services. I enjoy working with youth of all ages and have expertise with difficult behaviors of early childhood (e.g., tantrums, aggression, defiance, sleeping difficulties, school refusal) and treatment of anxiety, OCD, and ADHD.
Nicole O'Brien
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Skaneateles, NY 13152 (Online Only)
I specialize in treating Obsessive Compulsive Disorder and anxiety utilizing the most empirically proven treatment practices such as Exposure and Response Prevention, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Are you struggling with anxiety, intrusive thoughts/feelings or excessive worry? Anxiety and Obsessive Compulsive Disorder can be incredibly impairing and distressing, significantly impacting your ability to engage with all that you love. Maybe you are struggling in your relationship with a loved one like your partner, parent, or child? It is important when seeking therapy to make sure that you are heard and validated, while feeling secure that you are getting high quality evidence based care. Therapy with me will provide a safe space to address your concerns and you will be able to build skills researched to work!
I specialize in treating Obsessive Compulsive Disorder and anxiety utilizing the most empirically proven treatment practices such as Exposure and Response Prevention, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
Are you struggling with anxiety, intrusive thoughts/feelings or excessive worry? Anxiety and Obsessive Compulsive Disorder can be incredibly impairing and distressing, significantly impacting your ability to engage with all that you love. Maybe you are struggling in your relationship with a loved one like your partner, parent, or child? It is important when seeking therapy to make sure that you are heard and validated, while feeling secure that you are getting high quality evidence based care. Therapy with me will provide a safe space to address your concerns and you will be able to build skills researched to work!
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment ( CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment ( CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
I combine psycho-education and evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and person-centered therapy.
Welcome to my page. Finding a therapist can be daunting, so here's a little bit about me and my work. I have extensive experience treating anxiety, depression, trauma, substance use disorders/co-occurring illness, codependency and life transitions. Whether your goal is to find balance, set boundaries with others, improve self-esteem, heal trauma, or learn new coping skills, I welcome you to reach out. With over 16 yrs of work in mental health, I have helped countless individuals heal their inner selves, and lead happier, more fulfilling lives. My goal is to create a space where you feel safe, supported, and seen.
I combine psycho-education and evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and person-centered therapy.
Welcome to my page. Finding a therapist can be daunting, so here's a little bit about me and my work. I have extensive experience treating anxiety, depression, trauma, substance use disorders/co-occurring illness, codependency and life transitions. Whether your goal is to find balance, set boundaries with others, improve self-esteem, heal trauma, or learn new coping skills, I welcome you to reach out. With over 16 yrs of work in mental health, I have helped countless individuals heal their inner selves, and lead happier, more fulfilling lives. My goal is to create a space where you feel safe, supported, and seen.
I use a variety of evidence-based informed practices such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.
Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.
I use a variety of evidence-based informed practices such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy.
Hello! My name is Treva Gilliard and I am a Licensed Clinical Social Worker in the State of New York (073346). Anxiety, Depression, and Stress-related disorders are my areas of practice. My preferred therapy approach is collaborative. It is my role to offer nonjudgmental support in a way that will increase your level of hope and self-confidence to effectively take ownership of your treatment journey.
See more therapy options for Marcellus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Marcellus
- Auburn
- Baldwinsville
- Camillus
- De Witt
- East Syracuse
- Jamesville
- Liverpool
- Mattydale
- North Syracuse
- Skaneateles
- Syracuse
- Weedsport
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.