Motivational Interviewing Therapists in Manhasset, NY
![Photo of Ella Strzepa, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f7b4590-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ella Strzepa
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Manhasset, NY 11030 (Online Only)
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
I have an extensive social work and psychotherapy experience working with adults, adolescents and children in individual and group settings. In my practice, I utilize a wide range of therapeutic tools stemming from Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, Narrative Therapy, Motivational Interviewing, Play and Art Therapies.
![Photo of Svetlana Levak, PhD, Psychologist](https://photos.psychologytoday.com/214d23cc-474e-4be9-a18e-127dba9b8f60/3/320x400.jpeg)
I am trained in Behavioral and Cognitive Behavioral Therapy as well as Motivational Interviewing for individuals with problems related to substance use, anger, anxiety, depression, and serious mental illness.
Struggling to cope with intense worry, sadness, or anger can feel overwhelming and lonely. Reducing alcohol or other substance use can be similarly isolating and intertwined with negative emotions. Recognizing that there is a problem can be the largest hurdle, but finding a way to make those changes does not have to be. You may have already made attempts to change on your own and make things better, but it hasn’t quite worked out. Often, what to do and when to do it is not clear.
I am trained in Behavioral and Cognitive Behavioral Therapy as well as Motivational Interviewing for individuals with problems related to substance use, anger, anxiety, depression, and serious mental illness.
Struggling to cope with intense worry, sadness, or anger can feel overwhelming and lonely. Reducing alcohol or other substance use can be similarly isolating and intertwined with negative emotions. Recognizing that there is a problem can be the largest hurdle, but finding a way to make those changes does not have to be. You may have already made attempts to change on your own and make things better, but it hasn’t quite worked out. Often, what to do and when to do it is not clear.
![Photo of Desiree Borre, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a20d9026-d45d-4061-af4d-83e8ad1b8db7/1/320x400.jpeg)
Desiree Borre
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manhasset, NY 11030 (Online Only)
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches. I have experience working with adults, teenagers, families, and couples who are facing anxiety, depression, trauma, low self-esteem, low confidence, social anxiety, adjustment difficulties, and relationship and communication issues.
I am a provider who utilizes cognitive behavioral therapy, motivational interviewing, and psychodynamic approaches. I have experience working with adults, teenagers, families, and couples who are facing anxiety, depression, trauma, low self-esteem, low confidence, social anxiety, adjustment difficulties, and relationship and communication issues.
![Photo of Justin Rue, LMSW](https://photos.psychologytoday.com/105ab6ea-3fd4-418d-ad29-4e6cc20078e9/1/320x400.jpeg)
Justin Rue
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Manhasset, NY 11030 (Online Only)
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
I focus on an interactive approach to therapy drawing on evidence-based practices that include Motivational Interviewing, Problem-Solving Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.
I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.
![Photo of Lindsay Weber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a8c5f873-f130-4c2a-8516-0a2a78a61732/1/320x400.jpeg)
In our sessions, I draw upon a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), DBT, motivational interviewing, solution-focused therapy, and mindfulness.
I’m Lindsay Weber, a Licensed Clinical Social Worker (LCSW) with a passion for helping anxious millennials and adolescents who are navigating the challenges of chronic illness. My mission is to empower you by providing therapy that is as unique as you are, creating a supportive environment to work on your goals. Specializing in working with millennials dealing with anxiety, chronic illness, depression, life transitions, and body image issues, I understand the complex interplay between mental health and chronic conditions. My approach is compassionate and client-centered, ensuring that you feel heard, understood, and valued.
In our sessions, I draw upon a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), DBT, motivational interviewing, solution-focused therapy, and mindfulness.
I’m Lindsay Weber, a Licensed Clinical Social Worker (LCSW) with a passion for helping anxious millennials and adolescents who are navigating the challenges of chronic illness. My mission is to empower you by providing therapy that is as unique as you are, creating a supportive environment to work on your goals. Specializing in working with millennials dealing with anxiety, chronic illness, depression, life transitions, and body image issues, I understand the complex interplay between mental health and chronic conditions. My approach is compassionate and client-centered, ensuring that you feel heard, understood, and valued.
![Photo of Eshika S Kalam, LMHC, MS, NCC, Counselor](https://photos.psychologytoday.com/4ab41b68-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
In my practice I utilize evidenced based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Based Therapy.
Everyone deserves to live a fulfilled life consisting of freedom, happiness, inner piece and growth. As a psychotherapist, I work collaboratively with my clients to achieve these goals in order for them to live a happier life. My goal is to instill hope in my clients and guide them towards self-acceptance. My work with clients involves building the therapeutic relationship through empathy, unconditional positive regards, mindfulness and creativity. By providing clients with safe and non-judgmental environment we work towards exploring and resolving personal conflicts to help the client achieve growth and live a meaningful life.
![Photo of Anna Kalliagas - Anna Kalliagas, LCSW-R, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bc121dc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Anna Kalliagas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Manhasset, NY 11030 (Online Only)
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
I provide psychodynamic psychotherapy, cognitive therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, and supportive therapy to individuals, couples and families.
I have over 20 years of experience providing psychotherapy to children, adolescents and adults. I utilize a supportive approach to create a comfortable environment in which you can achieve your goals. I have experience treating trauma, depression, low self-esteem, bereavement, stress, anxiety, psychosis, relationship issues, parenting issues, and behavioral issues. I offer evidence based psychotherapy, which has been proven to be effective by the best available research.
![Photo of Trishala Dutt, MFT-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/ee61b36c-fefa-425b-9c0b-980439e0f040/2/320x400.jpeg)
I tailor therapy to meet the needs of each individual client, however, I have experience in Psychodynamic Psychotherapy, Person-Centered Therapy, Solution Focused Therapy, CBT, Mindfulness, and Motivational Interviewing.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
I tailor therapy to meet the needs of each individual client, however, I have experience in Psychodynamic Psychotherapy, Person-Centered Therapy, Solution Focused Therapy, CBT, Mindfulness, and Motivational Interviewing.
I believe therapy is a gift that allows one's inner strength to emerge while our personal journey through life's experiences makes us who we are. My own journey has led me to my career as a therapist which allows me the honor and opportunity to work together with my clients to recognize their own strengths and limitations in achieving their goals. All this takes place within a strong, non-judgmental, therapeutic relationship that is built on empathy, trust, safety, and compassion. I have a calm, warm, relaxed style and believe in creating a safe space for you where compassion, support, and humour can live.
![Photo of Courtney Carey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2819dacd-ea5d-40cf-8ee6-afb82be37992/1/320x400.png)
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
After receiving my graduate degree from Boston University, I pursued additional training in trauma focused cognitive behavior therapy, parent/teen mediation, addiction training, and motivational interviewing.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
![Photo of Jennifer Giarraputo, LMHC, Counselor](https://photos.psychologytoday.com/6459006b-a6cc-4ffc-9e22-c5ba1cd141d0/2/320x400.jpeg)
Working outside of my comfort zone and intervening compassionately with clients who are ready to explore their emotions and personal growth, is something I look forward to each day . I enjoy the opportunity to see the world from her clients’ point of view and offer reflections and support that help clients work towards emotional and mental wellbeing.
Working outside of my comfort zone and intervening compassionately with clients who are ready to explore their emotions and personal growth, is something I look forward to each day . I enjoy the opportunity to see the world from her clients’ point of view and offer reflections and support that help clients work towards emotional and mental wellbeing.
![Photo of Viviam Ruiz Villalobos, MS, LMHC, NCC, CCPT-ll, Counselor](https://photos.psychologytoday.com/4f1cb21d-02b7-401d-9f26-aba69e3311af/1/320x400.jpeg)
Viviam Ruiz Villalobos
Counselor, MS, LMHC, NCC, CCPT-ll
Verified Verified
Manhasset, NY 11030 (Online Only)
As a dedicated bilingual mental health professional with a passion for helping clients on their journey to improved mental well-being I firmly believe in the power of therapy and the transformative impact it can have on individuals' lives. Through empathy, understanding, and evidence-based practices, I work collaboratively with clients to address their unique challenges and support them in achieving their goals. My approach to therapy is grounded in a strengths-based perspective, where I focus on building upon the resilience and resources that each client already possesses.
As a dedicated bilingual mental health professional with a passion for helping clients on their journey to improved mental well-being I firmly believe in the power of therapy and the transformative impact it can have on individuals' lives. Through empathy, understanding, and evidence-based practices, I work collaboratively with clients to address their unique challenges and support them in achieving their goals. My approach to therapy is grounded in a strengths-based perspective, where I focus on building upon the resilience and resources that each client already possesses.
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![Photo of Lauren M Ellis, PhD, Psychologist](https://photos.psychologytoday.com/53a6eac4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It takes courage to speak with a therapist, but the potential rewards outweigh the risk of opening up. I have experience helping adults and older adolescents with anxiety, mood disorders, relationship problems, addictions, trauma, and coping with disease, among other concerns. I work with each patient to forge a strong working relationship and I strive to create a safe and comfortable environment for open communication.
It takes courage to speak with a therapist, but the potential rewards outweigh the risk of opening up. I have experience helping adults and older adolescents with anxiety, mood disorders, relationship problems, addictions, trauma, and coping with disease, among other concerns. I work with each patient to forge a strong working relationship and I strive to create a safe and comfortable environment for open communication.
![Photo of Gabrielle Morse, LMHC, Counselor](https://photos.psychologytoday.com/794b2057-9b8d-493f-91b4-6bb5f70def59/2/320x400.jpeg)
Whether you're feeling stuck or lost, want to have better relationships, are looking to get back on track in your career, or want to find balance – Gabrielle is here to help you make positive change. If you're not living the life you want to live, therapy can help you build on the strengths you already have to reach your highest potential. Gabrielle integrates skills training and coping strategies to build your comfort and confidence. Sessions will provide a safe space to explore your emotions, behaviors, and relationships in order to achieve self-discovery. Therapy will feel warm, uplifting, conversational, and meaningful.
Whether you're feeling stuck or lost, want to have better relationships, are looking to get back on track in your career, or want to find balance – Gabrielle is here to help you make positive change. If you're not living the life you want to live, therapy can help you build on the strengths you already have to reach your highest potential. Gabrielle integrates skills training and coping strategies to build your comfort and confidence. Sessions will provide a safe space to explore your emotions, behaviors, and relationships in order to achieve self-discovery. Therapy will feel warm, uplifting, conversational, and meaningful.
![Photo of Dr. Susan Elizabeth D'Ambrosio, PsyD, Psychologist](https://photos.psychologytoday.com/b90cdc22-55d5-4f03-8594-f5f39c27455f/1/320x400.jpeg)
Dr. Susan Elizabeth D'Ambrosio
Psychologist, PsyD
Verified Verified
Manhasset, NY 11030 (Online Only)
I am dedicated to providing evidence-based and patient centered care to all my patients. My clinical skills range from psychodynamically informed approaches to exposure-based and DBT informed cognitive-behavioral interventions. I am also skilled at providing family and group based interventions. I am available to provide a brief consultation over the phone to see if I can address your individual needs and goals. Please do not hesitate to call me.
I am dedicated to providing evidence-based and patient centered care to all my patients. My clinical skills range from psychodynamically informed approaches to exposure-based and DBT informed cognitive-behavioral interventions. I am also skilled at providing family and group based interventions. I am available to provide a brief consultation over the phone to see if I can address your individual needs and goals. Please do not hesitate to call me.
![Photo of Bukurije Ramusevic, MSEd, LMHC, LPC, Counselor](https://photos.psychologytoday.com/52c87b36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are seeking understanding, coping mechanisms, and a compassionate ally to navigate your journey towards healing and resilience.
Hello, I'm Buki, a seasoned Licensed Mental Health Counselor dedicated to guiding individuals through life's complexities. With over 6 years of experience, I specialize in supporting adults from diverse backgrounds. Have you heard the saying, "With every hardship, comes ease?" Hardship is part of the human experience and ease can come in the form of a professional to guide and support you. You may be grappling with the weight of life's challenges, longing for relief and guidance. Maybe you are seeking understanding, coping mechanisms, and a compassionate ally to navigate your journey towards healing and resilience.
![Photo of Bianca Kattan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b01851f-7f76-4bc0-8a83-07eb9919d9c7/1/320x400.jpeg)
Bianca Kattan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manhasset, NY 11030 (Online Only)
Create positive & healthy changes in your life. You have taken a courageous step toward healing. Whether you have relationship issues, family conflicts, fears, anxiety, panic, trauma, depression, bottled up frustration and insecurities, you will gain concrete skills to manage them IMMEDIATELY. If you feel marginalized because of sexual orientation, being an immigrant, having disabilities or feel like an outsider, you will be heard, empowered and taught to be self protective. I work with the LGBTQ community. Those dealing with chronic pain, infertility and adoption, integrating a mind-body approach. I am fluent in Hebrew and Arabic.
Create positive & healthy changes in your life. You have taken a courageous step toward healing. Whether you have relationship issues, family conflicts, fears, anxiety, panic, trauma, depression, bottled up frustration and insecurities, you will gain concrete skills to manage them IMMEDIATELY. If you feel marginalized because of sexual orientation, being an immigrant, having disabilities or feel like an outsider, you will be heard, empowered and taught to be self protective. I work with the LGBTQ community. Those dealing with chronic pain, infertility and adoption, integrating a mind-body approach. I am fluent in Hebrew and Arabic.
![Photo of Mark Lazarus, PhD, Psychologist](https://photos.psychologytoday.com/453a7c0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 30 years.
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 30 years.
![Photo of Nicholas A Serrano - Anger Management Nick Serrano Great Neck, New York, MA, NYU, Ed](https://photos.psychologytoday.com/47198c28-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anger Management Nick Serrano Great Neck, New York
MA, NYU, Ed
Verified Verified
Manhasset, NY 11030
Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.
Anger Management: Acceptance of Anger to manage negative and expressive behavior; Relationship Coach to reduce and eliminate hostility in the partnership; Emotion Coach to understand thoughts and feelings, to maintain positive emotions; Life Coach to successfully navigate careers, situations, environment; and Personal well-being for emotional stability, resiliency. The application is to reduce maladaptive, disruptive, and excessive aggressive arousal and expression; and manage expectations, communicate needs and wants so that all involved have a clear understanding of what to expect and when to expect it. Great Neck New York.
![Photo of Brittni Traina, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c486b27d-7e74-4c07-b080-f5c03b852a6f/1/320x400.jpeg)
Brittni Traina
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Manhasset, NY 11030 (Online Only)
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
As a licensed clinical social worker, I want to help you achieve your goals in obtaining an improved quality of life by working together to identify coping strategies that best suit you. I enjoy teaching you skills including mindfulness training, interpersonal effectiveness skills, and distress tolerance skills so that you can implement them to decrease the intensity, severity, and frequency of your psychiatric symptoms.
![Photo of Gina Kelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aebd1f6-0f0f-4f9c-8c3b-28d0e0937c41/1/320x400.png)
Gina Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Manhasset, NY 11030 (Online Only)
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.
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Nearby Motivational Interviewing Therapists Searches for Manhasset
- Albertson
- Douglaston
- Garden City Park
- Glen Oaks
- Great Neck
- Great Neck Plaza
- Little Neck
- Manhasset Hills
- Port Washington
- Roslyn
- Roslyn Heights
- Williston Park
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.