Gottman Method Therapists in Manhasset, NY

Photo of Kimberly Hession - Great South Bay Therapy, LCSW PC, LCSW, PC, Clinical Social Work/Therapist
Great South Bay Therapy, LCSW PC
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
4 Endorsed
Manhasset, NY 11030
The clinicians at Great South Bay Therapy have extensive training in many evidenced based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology (the study of happiness), Gottman Method Couples Therapy, Mindfulness Based Stress Reduction, Crisis Intervention, Integrative Mental Health, and many more.
At Great South Bay Therapy, we provide confidential, goal oriented therapy to help you and/or your family members work through common issues such as anxiety, depression, chronic stress, parenting concerns, and school/career related problems as well as other common obstacles to health and happiness.
The clinicians at Great South Bay Therapy have extensive training in many evidenced based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Positive Psychology (the study of happiness), Gottman Method Couples Therapy, Mindfulness Based Stress Reduction, Crisis Intervention, Integrative Mental Health, and many more.
At Great South Bay Therapy, we provide confidential, goal oriented therapy to help you and/or your family members work through common issues such as anxiety, depression, chronic stress, parenting concerns, and school/career related problems as well as other common obstacles to health and happiness.
(631) 489-8082 View (631) 489-8082
Photo of Lisa Current, MS, LMFT, Marriage & Family Therapist
Lisa Current
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manhasset, NY 11030
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
I have taught masters level classes, delivered presentations on couples and family counseling, and am specially trained in Gottman Method Couples therapies.
As a Licensed Marriage and Family Therapist (LMFT), couples and families usually come to me because they are already aware that something needs to change. Understanding that relationship dynamics create the need for treatment, I work collaboratively with everyone involved to transform those dynamics. When working with clients to solve the problems they face, I use an inclusive approach, keeping in mind that everyone brings their own unique knowledge, perspective, strengths, and resources to their situation. I’m committed to using my understanding and expertise in mental health and relationships to help clients achieve their goals
(516) 604-3489 View (516) 604-3489
Photo of Lisa Currie, LMSW
Lisa Currie
Licensed Master Social Worker, LMSW
Verified Verified
Manhasset, NY 11030
I have been told that I am easy to talk to, authentic, and compassionate. I’ve worked with individuals of all ages, couples and families. I have been lucky enough to witness many of my patients create desirable changes in their lives.
I have been told that I am easy to talk to, authentic, and compassionate. I’ve worked with individuals of all ages, couples and families. I have been lucky enough to witness many of my patients create desirable changes in their lives.
(516) 217-8046 View (516) 217-8046
Photo of Gigi Charalambous - Old Brookville Psychotherapy LCSW, PLLC, LCSW-R, Clinical Social Work/Therapist
Old Brookville Psychotherapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Manhasset, NY 11030  (Online Only)
Hello! People come to us mainly due to trauma or relationship issues. They don’t know if they want to stay, or “should” stay, and whose “fault” is it. And even after break ups they find themselves back in similar situations. Being unhappy in a relationship can cause stress, anxiety, panic attacks, phobias, confusion, and low self esteem. Many of those we helped had already experienced trauma which made it easier to stay or recreate those relationships. We can help you heal the trauma, understand yourself and others, navigate relationship dynamics, and learn how to make decisions which lead to happier relationships and a happier you.
Hello! People come to us mainly due to trauma or relationship issues. They don’t know if they want to stay, or “should” stay, and whose “fault” is it. And even after break ups they find themselves back in similar situations. Being unhappy in a relationship can cause stress, anxiety, panic attacks, phobias, confusion, and low self esteem. Many of those we helped had already experienced trauma which made it easier to stay or recreate those relationships. We can help you heal the trauma, understand yourself and others, navigate relationship dynamics, and learn how to make decisions which lead to happier relationships and a happier you.
(516) 279-1038 View (516) 279-1038
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Manhasset, NY 11030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 614-4354 View (516) 614-4354
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Manhasset, NY 11030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 460-9109 View (516) 460-9109
Photo of Allia Brickman, LMHC, CGT, CCAT, CHT, Counselor
Allia Brickman
Counselor, LMHC, CGT, CCAT, CHT
Verified Verified
Manhasset, NY 11030  (Online Only)
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
Do you and your partner have a lot of love but find yourselves struggling with communication? Do unresolved issues feel like roadblocks in your relationship? Do you want to regain intimacy and closeness with one another?
(516) 265-7069 View (516) 265-7069
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Manhasset, NY 11030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(332) 330-3361 View (332) 330-3361
Photo of Mark Lazarus, PhD, Psychologist
Mark Lazarus
Psychologist, PhD
Not Verified Not Verified
Manhasset, NY 11030
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 30 years.
I provide Cognitive-Behavior Therapy (CBT) to enhance your life satisfaction, sense of mastery, and connectedness with others, utilizing a warm, evidence-based, humane, collaborative manner. Therapy is not something I do TO you, but instead, a "journey" that we take together in partnership (and sometimes in laughter). We will go at your pace and focus on YOUR goals for you. I will attempt to build on your strengths and the coping skills you already possess, and to educate you about communication, problem-solving, and stress-management tools that are new to you. I have been in practice for 30 years.
(516) 262-5101 View (516) 262-5101
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Manhasset, NY 11030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 212-7330 View (516) 212-7330
Photo of Sivan Cohen, BA, MSW, LCSW, CCATP, Clinical Social Work/Therapist
Sivan Cohen
Clinical Social Work/Therapist, BA, MSW, LCSW, CCATP
Verified Verified
Manhasset, NY 11030  (Online Only)
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
I am a licensed New York State psychotherapist treating individuals and couples in a range of mental health conditions. If you are seeking support or guidance through a challenging time or are simply interested in personal growth and development, I look forward to working with you.
(516) 882-1590 View (516) 882-1590
Photo of Melinda Blitzer, PhD, Psychologist
Melinda Blitzer
Psychologist, PhD
Verified Verified
1 Endorsed
Manhasset, NY 11030
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
(516) 360-2613 View (516) 360-2613
Photo of Nendler Michel - Ellie Mental Health Manhasset / Great Neck, LCSW, Clinical Social Work/Therapist
Ellie Mental Health Manhasset / Great Neck
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manhasset, NY 11030
We have immediate openings with an amazing team of therapists! Ellie Mental Health in Manhasset / Great Neck, New York, is proud to serve the Long Island community, dedicated to making high-quality mental health care accessible for all. We believe in a stigma-free, judgment-free environment where everyone can show up as their authentic selves. Mental health care is for everyone—it’s a vital part of holistic wellness. Whether you’re facing life’s challenges or just want to check in on your well-being, confidential support from our compassionate, qualified therapists can help you become your best self.
We have immediate openings with an amazing team of therapists! Ellie Mental Health in Manhasset / Great Neck, New York, is proud to serve the Long Island community, dedicated to making high-quality mental health care accessible for all. We believe in a stigma-free, judgment-free environment where everyone can show up as their authentic selves. Mental health care is for everyone—it’s a vital part of holistic wellness. Whether you’re facing life’s challenges or just want to check in on your well-being, confidential support from our compassionate, qualified therapists can help you become your best self.
(516) 586-0519 View (516) 586-0519
Photo of Megan Romano, MS, LMFT, Marriage & Family Therapist
Megan Romano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Manhasset, NY 11030
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!
(646) 845-0615 View (646) 845-0615
Photo of Dieu Huang, MSW, LMSW
Dieu Huang
MSW, LMSW
Verified Verified
5 Endorsed
Manhasset, NY 11030  (Online Only)
Immediate Openings – afternoon, night and weekend! I am a first generation Asian American, who initially came to America as a refugee. Due to my background, I am wholly committed to providing culturally sensitive, person-centered and trauma-informed therapy. Whether you're navigating the complexities of life or seeking a moment of peace, I am here to guide you with warmth, understanding, and a touch of lightheartedness. I am expertly trained in the delivery of CBT, motivational interviewing, justice circles, person-in-environment, polyvagal and trauma-informed therapy.
Immediate Openings – afternoon, night and weekend! I am a first generation Asian American, who initially came to America as a refugee. Due to my background, I am wholly committed to providing culturally sensitive, person-centered and trauma-informed therapy. Whether you're navigating the complexities of life or seeking a moment of peace, I am here to guide you with warmth, understanding, and a touch of lightheartedness. I am expertly trained in the delivery of CBT, motivational interviewing, justice circles, person-in-environment, polyvagal and trauma-informed therapy.
(607) 357-7531 View (607) 357-7531
Photo of Emily Hordern, MFT, Pre-Licensed Professional
Emily Hordern
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Manhasset, NY 11030
Are you seeking a path to a stronger, more fulfilling relationship? As a Marriage and Family Therapist, I specialize in helping couples and families navigate the complexities of their relationships. I also work with individuals who are looking for stronger connections within their families, friendships, and other important relationships.
Are you seeking a path to a stronger, more fulfilling relationship? As a Marriage and Family Therapist, I specialize in helping couples and families navigate the complexities of their relationships. I also work with individuals who are looking for stronger connections within their families, friendships, and other important relationships.
(631) 868-5671 View (631) 868-5671
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
Manhasset, NY 11030
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(516) 219-0067 View (516) 219-0067

More Therapists Nearby

Photo of Menahal Begawala - Haven Mental Health Counseling, LMHC
Haven Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Manhasset Hills, NY 11040
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
(646) 859-1250 View (646) 859-1250
Photo of Konstantina Lampione, LCSW, Clinical Social Work/Therapist
Konstantina Lampione
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Great Neck, NY 11021  (Online Only)
I help achieve desired change in thoughts and behaviors using Person Centered Therapy, CBT, DBT, and the Gottman Method.
I create collaborative relationships with clients, built on respect and empathy, to help make positive change and overcome feelings of being overwhelmed, of anxiety, sadness, a loss of focus, anger, confusion, and isolation. We work together to identify and explore thought patterns, beliefs, strengths, and supports to increase the sense of emotional wellbeing, strengthen confidence to solve problems, deepen the ability to relate to others effectively, and in general, enable the client to feel better about who they are and where they are in life.
I help achieve desired change in thoughts and behaviors using Person Centered Therapy, CBT, DBT, and the Gottman Method.
I create collaborative relationships with clients, built on respect and empathy, to help make positive change and overcome feelings of being overwhelmed, of anxiety, sadness, a loss of focus, anger, confusion, and isolation. We work together to identify and explore thought patterns, beliefs, strengths, and supports to increase the sense of emotional wellbeing, strengthen confidence to solve problems, deepen the ability to relate to others effectively, and in general, enable the client to feel better about who they are and where they are in life.
(516) 788-8598 View (516) 788-8598
Photo of Dr. Cheryll Holmes, MFT, PhD, PsyD
Dr. Cheryll Holmes
MFT, PhD, PsyD
Verified Verified
New Hyde Park, NY 11042
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
Holmes Counseling & Coaching Service offers full family service dedicated to working with couples and individuals to build, mend and restore relationship, work through trauma and other life and mental health issues. Dr. Holmes is a Lifetime member of the Chi Phi Honors Society of Psychology. She is a Published Author of His Heart Her Voice From hello to I do, Silent Bedrooms and 358 Arguments That Destroys Marriages. Dr Holmes is also a Sex Therapist and Divorce Prevention Specialist. Dr. Holmes is a, an International Speaker, as well as a member of the John Maxwell Team of certified Life Coach and holds a MA is Dispute Resolution
(646) 760-5212 View (646) 760-5212
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.