Therapists in Lynbrook, NY

Photo of Cerita Asante, LMHC, Counselor
Cerita Asante
Counselor, LMHC
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am able to find at least one thing, if not more, that I deeply resonate with in each client I work with. I am truly present. Your story matters to me. I bring a diversity of life experiences to my therapy approach. You may not know why you are feeling anxious, depressed, or stuck - maybe you don’t feel like you have experienced any significant traumatic event that could explain your feelings. Maybe you would be surprised to learn that any moment of disconnection can be traumatic. I will help you understand how your thoughts and feelings were influenced by traumatic moments or events and can help you untangle feelings and thoughts.
I am able to find at least one thing, if not more, that I deeply resonate with in each client I work with. I am truly present. Your story matters to me. I bring a diversity of life experiences to my therapy approach. You may not know why you are feeling anxious, depressed, or stuck - maybe you don’t feel like you have experienced any significant traumatic event that could explain your feelings. Maybe you would be surprised to learn that any moment of disconnection can be traumatic. I will help you understand how your thoughts and feelings were influenced by traumatic moments or events and can help you untangle feelings and thoughts.
(516) 549-0337 View (516) 549-0337
Photo of Specializing In Stress Burnout And Work Issues - Kelly Misevich, MSEd, MHC-LP
Specializing In Stress Burnout And Work Issues - Kelly Misevich
MSEd, MHC-LP
Verified Verified
Lynbrook, NY 11563  (Online Only)
Are you struggling with persistent stress, anxiety, depression, workplace challenges, burnout, or a lack of purpose in your life? You're not alone. As a compassionate and integrative therapist with over two decades of experience in the corporate world, I deeply understand the unique pressures and demands of the professional environment. My firsthand knowledge of workplace culture and the factors that contribute to burnout allows me to provide tailored support and effective coping strategies. I can create a safe, non-judgmental space for you to process your experiences and develop a deeper understanding of yourself.
Are you struggling with persistent stress, anxiety, depression, workplace challenges, burnout, or a lack of purpose in your life? You're not alone. As a compassionate and integrative therapist with over two decades of experience in the corporate world, I deeply understand the unique pressures and demands of the professional environment. My firsthand knowledge of workplace culture and the factors that contribute to burnout allows me to provide tailored support and effective coping strategies. I can create a safe, non-judgmental space for you to process your experiences and develop a deeper understanding of yourself.
(516) 591-3454 View (516) 591-3454
Photo of Adrienne Schreiber, ATR-BC, LCAT, Art Therapist
Adrienne Schreiber
Art Therapist, ATR-BC, LCAT
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Together we will look at the details of your life and discover patterns of behaviors to understand who you are and who you want to be. I will help you connect the dots between your experiences and help clarify your needs. In session you will work to increase your insight, awareness, and self-worth.
Together we will look at the details of your life and discover patterns of behaviors to understand who you are and who you want to be. I will help you connect the dots between your experiences and help clarify your needs. In session you will work to increase your insight, awareness, and self-worth.
(516) 400-4373 View (516) 400-4373
Photo of Erica Thompson, MA, ATR, LCAT-LP, Art Therapist
Erica Thompson
Art Therapist, MA, ATR, LCAT-LP
Verified Verified
Lynbrook, NY 11563
Seeking a deeper connection with yourself and personal growth? At Expressive Connections, I offer a transformative approach through the power of art therapy. As a registered art therapist with a dual master's in Clinical Art Therapy and Counseling, I provide a nurturing space to explore thoughts, emotions, and experiences through creative modalities. Are you grappling with anxiety, depression, trauma, self-esteem, or seeking self-discovery? I'll guide your journey of healing and self-expression through art, play, mindfulness, CBT, and family approaches tailored to your needs.
Seeking a deeper connection with yourself and personal growth? At Expressive Connections, I offer a transformative approach through the power of art therapy. As a registered art therapist with a dual master's in Clinical Art Therapy and Counseling, I provide a nurturing space to explore thoughts, emotions, and experiences through creative modalities. Are you grappling with anxiety, depression, trauma, self-esteem, or seeking self-discovery? I'll guide your journey of healing and self-expression through art, play, mindfulness, CBT, and family approaches tailored to your needs.
(516) 990-6802 View (516) 990-6802
Photo of Christina DiBernardo - Expressive Connections Mental Health Counseling, LMHC, BCB, MSEd, Counselor
Expressive Connections Mental Health Counseling
Counselor, LMHC, BCB, MSEd
Verified Verified
1 Endorsed
Lynbrook, NY 11563
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
There is nothing wrong with you for feeling afraid, anxious, depressed, angry, depleted of energy, numb, lost, and confused. In fact, your courage and your willingness to be vulnerable are what make you resilient. Your body is responding to its environment, and that’s normal. It is sending you messages and we are going to decipher those messages together. Be so kind to yourself as you are about to embark on a journey of self-discovery and healing.
(516) 363-1040 View (516) 363-1040
Photo of Leasha Cherry, LMSW
Leasha Cherry
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Leasha, a Licensed Master Social Worker and New York native, brings fourteen years of experience in supporting adolescents and adults from diverse backgrounds. Specializing in anxiety, depression, transitions, and trauma, Leasha implements a range of evidenced-based modalities tailored to individual needs.
Leasha, a Licensed Master Social Worker and New York native, brings fourteen years of experience in supporting adolescents and adults from diverse backgrounds. Specializing in anxiety, depression, transitions, and trauma, Leasha implements a range of evidenced-based modalities tailored to individual needs.
(516) 884-9977 View (516) 884-9977
Photo of Sarah Wallin, LMHC, Counselor
Sarah Wallin
Counselor, LMHC
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Life's challenges can be overwhelming, no matter your age or background. With compassion, creativity, and expertise, I work with individuals of all ages, from children and adolescents to adults. . My goal is to provide a supportive space for anyone navigating complex emotions and experiences. I provide therapeutic services for issues such as anxiety, depression, PTSD, C-PTSD, ADHD, and behavioral problems like ODD. I have experience with people from diverse cultural backgrounds and the LGBTQIA+ community.
Life's challenges can be overwhelming, no matter your age or background. With compassion, creativity, and expertise, I work with individuals of all ages, from children and adolescents to adults. . My goal is to provide a supportive space for anyone navigating complex emotions and experiences. I provide therapeutic services for issues such as anxiety, depression, PTSD, C-PTSD, ADHD, and behavioral problems like ODD. I have experience with people from diverse cultural backgrounds and the LGBTQIA+ community.
(516) 715-3579 View (516) 715-3579
Photo of Samir Sharma, MHC-LP, Pre-Licensed Professional
Samir Sharma
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I offer judgement-free thoughtful reflections, with the goal of turning negative experiences and interpretations of feelings, into new directions and meanings. I can help you navigate traumas and difficult life-changes that cause internal and external conflict. I would like to help you navigate the challenges of being caught between multiple cultures and norms, and learn to advocate for the self and one’s need to grow past obstacles. I have a genuine desire to help those who feel stuck, or have a difficult time making sense of who they are and who they wish to be.
I offer judgement-free thoughtful reflections, with the goal of turning negative experiences and interpretations of feelings, into new directions and meanings. I can help you navigate traumas and difficult life-changes that cause internal and external conflict. I would like to help you navigate the challenges of being caught between multiple cultures and norms, and learn to advocate for the self and one’s need to grow past obstacles. I have a genuine desire to help those who feel stuck, or have a difficult time making sense of who they are and who they wish to be.
(516) 363-0915 View (516) 363-0915
Photo of Lena Pinzon, MHC-LP, MSEd, Pre-Licensed Professional
Lena Pinzon
Pre-Licensed Professional, MHC-LP, MSEd
Verified Verified
Lynbrook, NY 11563
Are you an adult wanting to explore your authentic self? Are you a couple looking for a therapist to assist with communication issues? Are you a parent looking for a therapist to help their child or adolescent learn to regulate their emotions healthily? Maybe you're a member of the LGBTQIA+ community looking for affirmation and support. Whatever your circumstances, I'm here to walk alongside you on your journey if you long for inner peace, healing, and personal growth. My specialty includes working with the LGBTQIA+ community, trauma, ADHD, anxiety, depression, and relationships.
Are you an adult wanting to explore your authentic self? Are you a couple looking for a therapist to assist with communication issues? Are you a parent looking for a therapist to help their child or adolescent learn to regulate their emotions healthily? Maybe you're a member of the LGBTQIA+ community looking for affirmation and support. Whatever your circumstances, I'm here to walk alongside you on your journey if you long for inner peace, healing, and personal growth. My specialty includes working with the LGBTQIA+ community, trauma, ADHD, anxiety, depression, and relationships.
(516) 518-3025 View (516) 518-3025
Photo of Madelynan Doyle, MA, PhD, LMHC, Counselor
Madelynan Doyle
Counselor, MA, PhD, LMHC
Verified Verified
Lynbrook, NY 11563  (Online Only)
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
(516) 243-8182 View (516) 243-8182
Photo of Trevor Robinson, MHC-LP, Pre-Licensed Professional
Trevor Robinson
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am dedicated to helping you develop an identity of your own choosing that integrates healthy, flexible thinking and self-compassion. I enjoy working with teens and adults, with particular focus on empowering young men, supporting parents, and assisting the bereaved. I have a strength in supporting parents and couples who are navigating family and relationship issues. I approach my work with intentionality. I am guided by strong values around empathy, community, and resilience.
I am dedicated to helping you develop an identity of your own choosing that integrates healthy, flexible thinking and self-compassion. I enjoy working with teens and adults, with particular focus on empowering young men, supporting parents, and assisting the bereaved. I have a strength in supporting parents and couples who are navigating family and relationship issues. I approach my work with intentionality. I am guided by strong values around empathy, community, and resilience.
(516) 253-2850 View (516) 253-2850
Photo of Jennifer L Derri - Blossoming Cherry Mental Health Counseling, MA, LMHC, Counselor
Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Lynbrook, NY 11563
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.
(516) 219-1096 View (516) 219-1096
Photo of Edward Wile, PsyD, Psychologist
Edward Wile
Psychologist, PsyD
Verified Verified
Lynbrook, NY 11563
Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
(516) 495-3185 View (516) 495-3185
Photo of Tasha T Sands, MHC-LP
Tasha T Sands
MHC-LP
Verified Verified
1 Endorsed
Lynbrook, NY 11563
I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.
I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.
(516) 262-5047 View (516) 262-5047
Photo of Paisley Falvo, MHC-LP, MS, Pre-Licensed Professional
Paisley Falvo
Pre-Licensed Professional, MHC-LP, MS
Verified Verified
Lynbrook, NY 11563  (Online Only)
I help individuals across ages navigate life's complexities - anxiety, ADHD, relationships, purpose. For adults, I address work stress, burnout, setting boundaries for work-life balance. For all, I provide tools to manage depression, build resilience and confront limiting beliefs. My approach empowers clients to cope healthily, strengthen connections and find greater fulfillment. Together, we'll explore understanding yourself, developing healthy habits and cultivating the life you envision, regardless of your current struggles.
I help individuals across ages navigate life's complexities - anxiety, ADHD, relationships, purpose. For adults, I address work stress, burnout, setting boundaries for work-life balance. For all, I provide tools to manage depression, build resilience and confront limiting beliefs. My approach empowers clients to cope healthily, strengthen connections and find greater fulfillment. Together, we'll explore understanding yourself, developing healthy habits and cultivating the life you envision, regardless of your current struggles.
(516) 703-4166 View (516) 703-4166
Photo of Veronica Finnegan, MS, CRC, LMHC, Counselor
Veronica Finnegan
Counselor, MS, CRC, LMHC
Verified Verified
1 Endorsed
Lynbrook, NY 11563
We will join and bond together as a therapist and client team on a journey towards your growth and empowerment to discover the answers that lead to deeper self- awareness, inner peace, and happiness. Counseling for individuals, couples, teens, families, and kids who want to gain understanding of themselves, learn skills to manage anxiety and emotions, make sense of your past, and develop the tools to improve relationships. Counseling is client centered to meet your unique needs and preferences. We will explore the origin of the thoughts, feelings, and actions that hinder you to achieve the changes you desire.
We will join and bond together as a therapist and client team on a journey towards your growth and empowerment to discover the answers that lead to deeper self- awareness, inner peace, and happiness. Counseling for individuals, couples, teens, families, and kids who want to gain understanding of themselves, learn skills to manage anxiety and emotions, make sense of your past, and develop the tools to improve relationships. Counseling is client centered to meet your unique needs and preferences. We will explore the origin of the thoughts, feelings, and actions that hinder you to achieve the changes you desire.
(516) 252-0102 View (516) 252-0102
Photo of Bibi Rasul - Open-Minded Therapy, LMSW
Open-Minded Therapy
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Lynbrook, NY 11563
Bibi Rasul is a Licensed Master Social Worker located in New York. She specializes in the management of Anxiety, Depression, and PTSD related symptoms - with subspecialty in work stress management and academic challenges . Bibi also works with those who face conflict within their families and would like to work through parental issues, or those who would like to improve their romantic relationships. Many of these clients seek tools to help with more healthy communication, as well as strategies for ADHD, anxiety, or depression.
Bibi Rasul is a Licensed Master Social Worker located in New York. She specializes in the management of Anxiety, Depression, and PTSD related symptoms - with subspecialty in work stress management and academic challenges . Bibi also works with those who face conflict within their families and would like to work through parental issues, or those who would like to improve their romantic relationships. Many of these clients seek tools to help with more healthy communication, as well as strategies for ADHD, anxiety, or depression.
(516) 884-9977 View (516) 884-9977
Photo of Patricia Thornhill, LCSW-R, Clinical Social Work/Therapist
Patricia Thornhill
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Lynbrook, NY 11563
Therapy is a gift you give yourself. A time and place to explore the things causing you strain or stress, things you may not be happy with in your life, or relationships causing you conflict. All of these can lead to depression and anxiety. Starting therapy can be the first step toward healthier coping and a happier more fulfilling life. Why not give yourself that gift? As former coach Lou Holtz wisely said "It’s not the load that breaks you down, it’s the way you carry it”. A lesson that applies to everyday life ...
Therapy is a gift you give yourself. A time and place to explore the things causing you strain or stress, things you may not be happy with in your life, or relationships causing you conflict. All of these can lead to depression and anxiety. Starting therapy can be the first step toward healthier coping and a happier more fulfilling life. Why not give yourself that gift? As former coach Lou Holtz wisely said "It’s not the load that breaks you down, it’s the way you carry it”. A lesson that applies to everyday life ...
(516) 537-9550 View (516) 537-9550
Photo of Lindsay Joyce, MA, LMHC, Counselor
Lindsay Joyce
Counselor, MA, LMHC
Verified Verified
Lynbrook, NY 11563
You might be feeling sad, anxious, lonely, confused, or exhausted. You may be feeling stressed out and overwhelmed, struggling to get through the day. You may be feeling stuck and finding life really difficult to manage. Life events, transitions, and adjustments can be hard to progress through and can interfere with your ability to be happy. They can affect the relationship you have with yourself, and the relationship you have with others. Talking with someone can help! Therapy can offer you the support you need and the space to explore and gain clarity. Therapy can help restore peace and stability, and the ability to manage.
You might be feeling sad, anxious, lonely, confused, or exhausted. You may be feeling stressed out and overwhelmed, struggling to get through the day. You may be feeling stuck and finding life really difficult to manage. Life events, transitions, and adjustments can be hard to progress through and can interfere with your ability to be happy. They can affect the relationship you have with yourself, and the relationship you have with others. Talking with someone can help! Therapy can offer you the support you need and the space to explore and gain clarity. Therapy can help restore peace and stability, and the ability to manage.
(516) 730-9265 View (516) 730-9265
Photo of Jessica Coyer, PsyD, Psychologist
Jessica Coyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Lynbrook, NY 11563  (Online Only)
Not accepting new clients
Worrying doesn't take away tomorrow's troubles, it takes away today's peace. If you've been struggling to manage stress or changes in mood or just feel you need a safe, comfortable place to talk about difficulties you are having then I can help you. I have over fifteen years of experience working in a clinical outpatient setting primarily using a cognitive-behavioral approach. I have worked with people diagnosed with all forms of mood disorders, in particular with post-partum onset, anxiety, trauma, and relational struggles.
Worrying doesn't take away tomorrow's troubles, it takes away today's peace. If you've been struggling to manage stress or changes in mood or just feel you need a safe, comfortable place to talk about difficulties you are having then I can help you. I have over fifteen years of experience working in a clinical outpatient setting primarily using a cognitive-behavioral approach. I have worked with people diagnosed with all forms of mood disorders, in particular with post-partum onset, anxiety, trauma, and relational struggles.
(516) 874-4079 View (516) 874-4079
1

See more therapy options for Lynbrook

How does your Therapist compare?

Number of Therapists in Lynbrook, NY

100+

Average cost per session

$150

Therapists in Lynbrook, NY who prioritize treating:

95% Anxiety
90% Depression
88% Relationship Issues
87% Self Esteem
81% Coping Skills
73% Stress
63% Trauma and PTSD

Average years in practice

19 Years

Top 3 insurances accepted

77% Aetna
71% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Lynbrook, NY see their clients

77% In Person and Online
23% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lynbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.