Rational Emotive Behavior (REBT) Therapists in Long Island City, NY
Fresh Path NY Mental Health Counseling
Counselor, LMHC, MHC-LP, Interns
Verified Verified
Long Island City, NY 11101 (Online Only)
You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.
You want to heal/ grow/ reach goals/ improve relationships/ gain insight/ create/ self-advocate/ increase joy/ love yourself/ live authentically? We Hear YOU. Fresh Path NY Mental Health Counseling PLLC is a group private practice dedicated to providing telehealth therapy & coaching services to individuals, partners and families. Our team is dedicated to working with LGBTQIA+, BIPOC, and Open & Poly communities and is specialized in issues affecting our communities. We strive for accessibility and our range of rates are geared to support clients across varying financial circumstances.
United Mental Health Counseling
Mental Health Counselor, LMHC, LPC, NBCC
Verified Verified
Long Island City, NY 11104 (Online Only)
My collaborative approach focuses on unearthing the root cause of current emotional distress, while giving voice to the internal pain that has been unmanaged. I am passionate about helping others find their individual truths while establishing interpersonal autonomy and self-advocacy. My clinical expertise includes utilizing a multicultural framework for treating individuals who are dealing with depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem issues, life-transitions, work-life balance, partner-relational problems, and family conflict.
My collaborative approach focuses on unearthing the root cause of current emotional distress, while giving voice to the internal pain that has been unmanaged. I am passionate about helping others find their individual truths while establishing interpersonal autonomy and self-advocacy. My clinical expertise includes utilizing a multicultural framework for treating individuals who are dealing with depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem issues, life-transitions, work-life balance, partner-relational problems, and family conflict.
LIC Marriage and Family Therapy PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Long Island City, NY 11101 (Online Only)
Are you feeling hopeless or stuck in life or your relationships? Do you feel like you've been doing the same thing over and over and getting no results? Do you want to feel connected to your partner? I believe those who seek out therapy have a willingness to challenge themselves and desire to achieve self-growth. Sometimes we do not know how to adjust to a new life transition or break the pattern of a continuous cycle. At LIC Marriage and Family Therapy we establish effective communication and positive self-esteem to help empower our clients to understand themselves and their partner by acceptance and validation.
Are you feeling hopeless or stuck in life or your relationships? Do you feel like you've been doing the same thing over and over and getting no results? Do you want to feel connected to your partner? I believe those who seek out therapy have a willingness to challenge themselves and desire to achieve self-growth. Sometimes we do not know how to adjust to a new life transition or break the pattern of a continuous cycle. At LIC Marriage and Family Therapy we establish effective communication and positive self-esteem to help empower our clients to understand themselves and their partner by acceptance and validation.
Great to meet you! I am a licensed mental health counselor based in New York specializing in individual psychotherapy. I hold a master’s degree in Mental Health Counseling from Nyack College. Throughout my career I’ve worked with children and families in a variety of clinical and therapeutic settings. For over 10 years I’ve helped clients grow from striving to thriving using evidence-based tools and interventions.
Great to meet you! I am a licensed mental health counselor based in New York specializing in individual psychotherapy. I hold a master’s degree in Mental Health Counseling from Nyack College. Throughout my career I’ve worked with children and families in a variety of clinical and therapeutic settings. For over 10 years I’ve helped clients grow from striving to thriving using evidence-based tools and interventions.
Charles S Perry
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Island City, NY 11101 (Online Only)
Do you find yourself ruminating and obsessing about intrusive thoughts? Do you often dwell on awkward social interactions and feel uncomfortable in your own skin? Anxiety and constant worry can can be exhausting and it can prevent us from living the life we want to live. If you're looking to find new ways to cope with your intrusive thoughts and tackle your anxiety, we may be a good match. Together we will work to understand your anxiety, calm your nervous system, and confront your fears, so you can live a more comfortable and fulfilling life.
Do you find yourself ruminating and obsessing about intrusive thoughts? Do you often dwell on awkward social interactions and feel uncomfortable in your own skin? Anxiety and constant worry can can be exhausting and it can prevent us from living the life we want to live. If you're looking to find new ways to cope with your intrusive thoughts and tackle your anxiety, we may be a good match. Together we will work to understand your anxiety, calm your nervous system, and confront your fears, so you can live a more comfortable and fulfilling life.
Elliott Dalton Skaggs
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Long Island City, NY 11106 (Online Only)
Waitlist for new clients
Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.
Are you struggling with difficult feelings or a search for meaning? Are you struggling to feel affirmed in your sense of identity as someone different or marginalized? Are you trying to work through trauma, grief, loss, and other concerns with your past? Are you seeking to improve your career path or interpersonal relationships? Or perhaps you simply need a safe, supportive, and non-judgmental space to process your day-to-day stress. Utilizing a wide range of therapeutic approaches, I help my clients explore themselves to find resilience, healing, and meaning in their lives.
Nour Suleiman - Expansive Therapy
MHC-LP
Not Verified Not Verified
Long Island City, NY 11101 (Online Only)
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Leslie A. Jay LMHC, Talking Outside the Box
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Long Island City, NY 11101
I support clients through a variety of life’s ups and downs. Whether you're starting a family, grappling with the transition to parenthood & navigating the early stages of raising a family or feeling disconnected from your identity and passions after having children or in the midst of career demands, I can help. Those of us experiencing burnout, stress, and exhaustion from work or caregiving responsibilities or longing for a more balanced life that prioritizes self-care, relationships, and personal growth can find support here.
I support clients through a variety of life’s ups and downs. Whether you're starting a family, grappling with the transition to parenthood & navigating the early stages of raising a family or feeling disconnected from your identity and passions after having children or in the midst of career demands, I can help. Those of us experiencing burnout, stress, and exhaustion from work or caregiving responsibilities or longing for a more balanced life that prioritizes self-care, relationships, and personal growth can find support here.
Ryan Androsiglio
Psychologist, PhD
Verified Verified
1 Endorsed
Long Island City, NY 11101 (Online Only)
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Greetings! I am a NYS Licensed Psychologist, providing psychotherapy, consultation, workshops, and supervision. I earned my Ph.D. in Counseling Psychology from Fordham University, and have over 15 years of professional experience. Psychotherapy is my passion, and my approach is a blend of solution-focused Cognitive Therapy and Mindfulness. I have completed formal training in Mindfulness-Based Cognitive Therapy (MBCT) and often weave meditation practice into the therapy process. Other areas of interest include: fitness, yoga, taichi, qigong, gaming, work/life balance, LGBTQ issues, and mind-body health (sleep, nutrition, exercise).
Scott Zotto
Clinical Social Work/Therapist, LCSW, SIFI, BFA
Verified Verified
1 Endorsed
Long Island City, NY 11101
At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.
At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.
Nathan Frishberg
Psychologist, PhD
Verified Verified
1 Endorsed
Long Island City, NY 11101 (Online Only)
Starting therapy can be a challenging process. In my practice, I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and the safety of knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family members of individuals with serious mental illness, as well as people who identify as LGBTQIA+.
Starting therapy can be a challenging process. In my practice, I aim to create a therapeutic space where you can approach whatever barriers you may be facing with curiosity and the safety of knowing you will not be judged. I specialize in therapy with young/emerging adults and college students experiencing a variety of issues such as depression, anxiety, OCD, emotion regulation problems, academic/work stress, relationship challenges, and identity concerns. I have additional expertise in working with family members of individuals with serious mental illness, as well as people who identify as LGBTQIA+.
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Charles S Perry
Elliott Dalton Skaggs
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Harmony Mental Health Counseling Services, PC
Kaiya Fine
Odile McKenzie
Therapy is about self-exploration and growth, whether you want to improve your communication with others, learn how to cope with stress or any other mental injury that's weighing you down. Many times, feeling heard and being able to reflect can give you the space you need to make decisions about your life. You have to start where you are.
Therapy is about self-exploration and growth, whether you want to improve your communication with others, learn how to cope with stress or any other mental injury that's weighing you down. Many times, feeling heard and being able to reflect can give you the space you need to make decisions about your life. You have to start where you are.
Nour Suleiman - Expansive Therapy
Counselor, MHC-LP
Not Verified Not Verified
Long Island City, NY 11103
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Guided by feminist and relational therapeutic practices, I work with you to uncover why, where, and who you are at this moment. In this process, I pay particular attention to the complexities of identities, nuances of relationships, and experiences of oppression that shape us all. Through psychodynamic exploration and a liberatory framework, my ultimate goal as your counselor is to empower you to empower yourself. My therapeutic practice is rooted in the understanding that you are the expert of your own experiences. I am here for you as you are, and am prepared to approach your needs with collaboration, flexibility, and compassion.
Ivona Huszcza
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Long Island City, NY 11106
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.
Miosotys Ortega - Expansive Therapy
Counselor, LMHC
Verified Verified
Long Island City, NY 11120 (Online Only)
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
As a first-generation US-born woman, I understand the rich tapestry of complexities that life offers, both lived and learned. My therapeutic approach is centered on creating a safe, compassionate space where you can explore your deeply rooted concerns. I believe that everyone needs the time and comfort to unpack their experiences and feelings at their own pace. My goal is to empower you to uncover and harness your strengths, helping you navigate life's challenges with resilience and self-awareness.
Ashley Marie Valladares
Pre-Licensed Professional, MSEd, MHC-LP
Verified Verified
Long Island City, NY 11101 (Online Only)
Hello and Welcome! I know that sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more. I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery.
Hello and Welcome! I know that sometimes life can be extremely difficult to navigate but if you have found your way to this website you have already made the first step towards wellness! I am here to uplift those who struggle from anxiety, depression, relational issues, work issues, educational issues, transitional periods, grief, and much more. I work with individuals in a collaborative way. I believe that the client is the expert of their own life and I view myself as a tool to help teach and guide. I want to work beside you on your journey to optimal wellness and self-discovery.
Michelle Fragano
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Island City, NY 11101 (Online Only)
Waitlist for new clients
Great to meet you! I am a licensed clinical social worker with over 10 years experience. I enjoy working with others and passionate about guiding people along their therapeutic journey for healing. Please click on "My Website" to book an intake appointment immediately!
Great to meet you! I am a licensed clinical social worker with over 10 years experience. I enjoy working with others and passionate about guiding people along their therapeutic journey for healing. Please click on "My Website" to book an intake appointment immediately!
Harmony Mental Health Counseling Services, PC
Counselor, LMHC, LMSW, LPC, NCC, CASAC
Verified Verified
3 Endorsed
Long Island City, NY 11101
Do you find yourself constantly worrying about what others think of you? Your heart races, your palms sweat, and your mind goes blank in social situations. You're afraid of being judged, and it feels like you're trapped in a cycle of anxiety and self-doubt. You long for connection, but the thought of attending social events or meeting new people leaves you feeling overwhelmed. Or maybe you're experiencing panic attacks that seem to come out of nowhere, making you feel like you're losing control. You might even find yourself feeling down, lacking motivation, and struggling to find joy in your day-to-day life. You're not alone!
Do you find yourself constantly worrying about what others think of you? Your heart races, your palms sweat, and your mind goes blank in social situations. You're afraid of being judged, and it feels like you're trapped in a cycle of anxiety and self-doubt. You long for connection, but the thought of attending social events or meeting new people leaves you feeling overwhelmed. Or maybe you're experiencing panic attacks that seem to come out of nowhere, making you feel like you're losing control. You might even find yourself feeling down, lacking motivation, and struggling to find joy in your day-to-day life. You're not alone!
Apollonia Kang
Counselor, LCPC, LMHC, EdM
Verified Verified
8 Endorsed
Long Island City, NY 11101 (Online Only)
Do you criticize, doubt and judge yourself a lot? In your relationship, do you feel like walking on eggshells because you are afraid of saying anything to your partner that will spark yet another fight? Do you feel disconnected and your needs are not met? Imagine being at peace with yourself and feeling heard, connected, loved, appreciated, and respected with your loved ones. My mission as a relational therapist is to help you break maladaptive behavioral cycles and ways of relating to yourself. In interrupting these patterns, we open new avenues of communication—giving you healthier ways of connecting with the people you love most.
Do you criticize, doubt and judge yourself a lot? In your relationship, do you feel like walking on eggshells because you are afraid of saying anything to your partner that will spark yet another fight? Do you feel disconnected and your needs are not met? Imagine being at peace with yourself and feeling heard, connected, loved, appreciated, and respected with your loved ones. My mission as a relational therapist is to help you break maladaptive behavioral cycles and ways of relating to yourself. In interrupting these patterns, we open new avenues of communication—giving you healthier ways of connecting with the people you love most.
Kaiya Fine
MA, MHC-LP
Verified Verified
4 Endorsed
Long Island City, NY 11101 (Online Only)
Waitlist for new clients
Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.
Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.
See more therapy options for Long Island City
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Long Island City
- Astoria
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Glendale
- Jackson Heights
- Kew Gardens
- New York
- Ridgewood
- Sunnyside
- Woodside
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.