GEHA Therapists in Long Island City, NY

We are Humantold. Through our partnership with Carnegie Hill Psychiatry, we are a multidisciplinary practice offers psychological evaluations and testing for children, adolescents, and adults. Our team of clinical and school psychologists specialize in the assessment and diagnosis of a range of clinical concerns such as mood and anxiety disorders, ADHD, autism, and personality disorders. In addition to diagnostic clarification, the evaluation process can identify areas of cognitive, emotional, and interpersonal strengths and weaknesses. These findings can all then be used to develop a comprehensive treatment plan and recommendation.

Shamara’s sessions fosters a collaborative relationship that assists clients in gaining self-awareness, understanding the possibility of change and steps for obtaining an optimal level of wellness and stability. Through trauma-informed approaches, CBT, mindfulness practices, parent aide, play-therapy, sessions are judgement free and affirming. An environment where it's okay to not have it all figured out or to feel like you have it all figured out.

Dr. Giambona provides therapy services and individualized psychological assessment to best meet the needs of her clients. Overall, her approach is to provide warm, realistic, and evidence-based practices. She strives to individually meet the needs of each of her clients by providing a flexible and adaptable therapeutic environment.

Amna believes in a ‘no one size fits all’ approach to treatment. She truly recognizes and utilizes each client’s unique strengths as a catalyst to develop insight and change into their lifestyles and perspectives. Rooted in a Person-Centered Approach, Amna believes establishing rapport and allowing her clients to feel safe and validated fosters a deeper level of empowerment, personal growth and self-acceptance. Amna draws upon principles of Cognitive Behavior Therapy, Narrative Therapy, Inner Child Work, Psychodynamic Theory, Motivational Interviewing and Mindfulness-Based Practices.

Asya’s approach to therapy is collaborative and personalized; she is a strong advocate and a committed witness to her clients’ journey. She focuses on reciprocating her clients' commitment to therapy by bringing her most authentic self, anchored in warmth, curiosity, and flexibility. She carefully draws from psychodynamic, person-centered, feminist and cognitive behavioral modalities, offering a holistic and eclectic perspective, tailored for the unique needs of her clients.

Shayne's approach is an eclectic application of Dialectical Behavior Therapy with influences from Cognitive Behavior Therapy, Feminist Theory, and Positive Psychology. She believes clients are the experts on their lives and strives to provide an empathetic environment to process life’s difficult moments. Her personable and enthusiastic nature creates a solid therapeutic alliance. The safe space is built with the rapport developed to make positive change.

Rita’s focus is on building a strong, empathic, and caring relationship with her clients. She believes in tailoring the therapeutic process to one’s needs and wants to enhance client autonomy. Her holistic approach emphasizes optimizing one’s well-being through integrating all dimensions of wellness throughout treatment. Rita’s approach is person-centered and strengths based. Rita draws mainly from Trauma-Focused Therapy, Mindfulness, Cognitive Behavioral Therapy, and Ecotherapy. Rita has had the pleasure of working with people from diverse walks of life.

Dr. Stephanie Spielberger is a Licensed Psychologist who specializes in the treatment of children, adolescents, and young adults as well as conducting psychological and educational assessments. She takes a warm, collaborative, non-judgmental, and individualized approach that incorporates empirical research and evidence-based practice. Dr. Spielberger's therapeutic orientation is primarily Cognitive and Dialectical Behavioral (CBT and DBT), as well as solution-focused and insight-oriented.

Life is a package. When you open it, there will be something we want; and something we don't. Sometimes, life is great; other times, without our approval, life may shift in directions we have never thought about before (e.g., an accident). The wisdom of life, in heart-breaking moments like this, depends on the choices we make; choose to dwell in the pain and be stuck (e.g., depression); or carry the pain with us, continue to move forward, and create opportunities for a meaningful life. I believe such wisdom is embedded in everybody's heart; I am committed to work with you to discovery your own wisdom and pursue a meaningful life.

Hi there! My name is Destiny and I’m so glad you’re here. I know that life can sometimes feel like a never-ending dumpster fire. And I’ve lived enough life to know that sometimes, life feels really difficult. Have you felt riddled by anxiety or depression? Do you feel like you need help navigating through tough times, some life transitions or need some accountability to help get yourself back on track? Whether you’re trying to piece yourself together after a loss or just trying to keep your head above water to handle tough times, I’m here for you and I get it.

Therapy should be a place where you feel totally accepted, safe, and supported. Let me be your resource and support. I can help you learn new skills you can use to effectively deal with everyday problems, or help you overcome the struggles you have been dealing with for years. Learning how to deal with your problems and having a greater understanding of yourself will allow you to feel more confident and at peace, so you can focus on what is important.

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

As a licensed mental health counselor, my approach is warm, friendly, and client-centered. I believe that the relationship between the client and the therapist is the most important part of the therapeutic journey. I pride myself on being able to get a good sense of my clients and who they are individually in order to develop a strong therapeutic alliance. I am empathic and validating, but I am also skilled in challenging unhelpful thought patterns and behaviors that may be getting in the way of living one's best life.